--- title: "Group Yoga Workshops in Delhi | Join Our Ashtanga Community" description: "Join our Delhi Ashtanga yoga community for group workshops and fun sessions. Experience traditional Ashtanga yoga, expert alignment, and group motivation in Vikaspuri and Dwarka." canonical: https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/our-community-group-sessions-fun last_updated: 2025-09-21 --- # Group Yoga Workshops and Community Sessions Tribe Verified · Over 10,000 students trained across Delhi By [Ashtanga Yoga Shala](https://mytribe.in/delhi_ashtanga_yoga_shala) · At studios in Vikaspuri & Dwarka · ₹700 per person (estimate) Part of [Yoga Workshops and Retreats](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats). [View full gallery](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/gallery) Experience the energy of our Delhi Ashtanga community. Join us for group workshops, laughter therapy, and collective movement that keeps you consistent on your mat. ## Photos and videos - [Video: A glimpse into our International Yoga Day celebration. The energy of the group, the music, and the collective movement make for a powerful and joyful practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397030ef-6cc9-4438-a5ad-1120c0957998) - ![A happy group photo after our International Yoga Day session. I am so grateful for this wonderful community of yogis who come together to share their practice and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7aef7c4c-b5c3-446e-b646-b2a626cfdc12) - [Video: This is a poster from one of my past Ashtanga Yoga workshops. These workshops are open to all levels and are a great way to dive deeper into the practice in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c56435e-0359-4c8c-b450-80e25c6dd72f) - [Video: Joining a group yoga class helps you make new friends, reduce stress, and boost motivation. This clip shows the fun and connection we share after class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd83f7e8-cd55-41e9-91e9-ba6e34c6b207) - ![We had a special guest for our International Yoga Day celebration, adding live music to our practice. It was a beautiful fusion of sound and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf0fcd11-e91a-4cbd-b8e1-42441162c7ae) - ![Students practicing Vrikshasana (Tree Pose) during our International Yoga Day event. The focus and balance of the group is wonderful to see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f621e639-f803-47b2-ba00-530b6d3058fc) - ![The full group from our International Yoga Day event. It's amazing to see so many people, including children, come together to celebrate yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72a8b994-ccef-4e62-9713-737a32c29b6e) - ![A view of the studio during a seated twist practice on Yoga Day. You can see students joining both in-person and online, connected by the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72616580-d8a8-468e-84a9-e6b990be39a6) - ![A candid shot of our group class in session. The sense of community and shared purpose is what makes practicing together so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/716f90a6-8ab0-4cd1-8e93-9577e3839f19) - ![Students in Tadasana Urdhva Baddhanguliyasana, a standing stretch, during our Yoga Day class. The synchronized movement creates a beautiful, collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54615715-1932-466c-8844-358a5e1587e8) - ![The whole class moving through a variation of Parsvottanasana. The mirror reflects the energy and dedication of every single student in the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57573802-aa8b-4b00-ad32-b8e5f33b90c2) - [Video: A beautiful moment from our International Yoga Day event, with live tabla music creating a meditative atmosphere for the students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/518d6e27-a4d4-4c6d-883a-aee739e21f1c) - [Video: A quick look at different moments from a workshop, from deep forward bends to balance challenges on a chair. Every class is a mix of hard work and exploration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed13d87f-40f1-4167-87a9-d08bd2352de5) - [Video: Yoga love. At the end of class, we sometimes create fun shapes together, like this human star. It’s all about connection and not taking ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd29eee4-fc6b-4537-bf7b-98b02a2028d4) - [Video: This is a hip opener exercise we do in class to prepare for splits. Working together in a group helps keep everyone motivated and focused on their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30cf04d6-8f2b-45fd-baf8-94c609b6f071) - [Video: A good workout partner challenges you to grow. Here, two students are practicing a partner yoga pose that requires balance, strength, and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17ef65d8-13b8-45e7-b334-5f6edb61aafe) - [Video: The pain you feel today will be the strength you feel tomorrow. This is our side split day, where students work on their flexibility with focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e31fae4-e261-4da0-bda6-3dbf4e449941) - [Video: Do you think losing weight is not your cup of tea? This video shows that with the right yoga practice, like Ashtanga Surya Namaskar, you can achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/074a7af3-f7b8-4653-add4-2cec0d1663bd) ## About Our Community: Group Sessions & Fun Practicing alone can get repetitive, but the energy of a group pulls you through the hardest asanas. Whether we are moving through traditional Sanskrit-led flows or sharing a laugh during partner stretches, you get the benefit of real-time adjustments and the camaraderie that keeps you showing up. It is not just about the pose; it is about the shared progress. At Delhi Ashtanga Yoga Shala, we believe the mat is a place for more than just physical movement. Our group sessions and workshops in Vikaspuri and Dwarka Mor are designed to turn your practice into a lifestyle. We keep our workshop batch sizes small, usually between 10 to 15 participants, to ensure that every student gets hands-on physical corrections. We don't believe in just counting poses. We teach alignment using props like metal chairs, wall ropes, and blocks to help you access deeper stretches safely. Our sessions often include Anatomy theory, conditioning drills, and laughter therapy, because we believe that if you are not smiling, you aren't doing it right. 'Yog se he hoga' is our mantra, and we live by it. Whether you are joining us for an intensive weekend backbending clinic, an inversion workshop, or our International Yoga Day celebrations, you will find a space where beginners and advanced practitioners learn side-by-side. Our community thrives on consistency. We offer a mix of Ashtanga Vinyasa, pranayama, and meditation to make sure you leave the studio feeling stronger and lighter. Come for a free trial to feel the vibe of our community firsthand. ## About Ashtanga Yoga Shala We started this Shala because we believe yoga is better together. We mix traditional Ashtanga counts with plenty of laughter and real conversations because we know it is the community that keeps you coming back to the mat. [See all of Ashtanga Yoga Shala's services](https://mytribe.in/delhi_ashtanga_yoga_shala) ## More from Yoga Workshops and Retreats by Ashtanga Yoga Shala - [Featured](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/featured) - [Hands-On Adjustments: Safe & Supported Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/hands-on-adjustments-safe-supported-practice) - [Advanced Backbends: Building a Flexible Spine](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/advanced-backbends-building-a-flexible-spine) - [Inversions & Arm Balances: Finding Strength & Focus](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/inversions-arm-balances-finding-strength-focus) - [Creative Practice with Props](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/creative-practice-with-props) - [Online Yoga Shala: Practice from Anywhere](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/online-yoga-shala-practice-from-anywhere) - [Yoga Retreats: Community & Nature](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/yoga-retreats-community-nature) - [Pranayama & Meditation: The Power of Breath](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/pranayama-meditation-the-power-of-breath) - [Yoga Wisdom: Tips for Your Journey](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats/yoga-wisdom-tips-for-your-journey) ## More services by Ashtanga Yoga Shala - [Corporate Yoga Programs](https://mytribe.in/delhi_ashtanga_yoga_shala/corporate-yoga-programs) - [Specialty Yoga Classes](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes) - [Ashtanga Yoga Classes](https://mytribe.in/delhi_ashtanga_yoga_shala/ashtanga-yoga-classes) ## Similar work from other experts - [Group Yoga Workshops and Community Sessions in Delhi](https://mytribe.in/yogathemiraculous/group-yoga-classes/our-community-in-action) by Sachin Singhal · Group Yoga Classes · Online classes and at studio in Vikaspuri - [Join Our Yoga Community in Action](https://mytribe.in/soul.to.shiva/group-yoga-classes-all-levels/our-community-in-action) by Sunil Yogi · Group Yoga Classes (All Levels) · Online and at studios in New Ashok Nagar & Mayur Vihar - [Group Ashtanga Yoga Classes in Delhi](https://mytribe.in/sonakshidhamija/ashtanga-yoga-classes/the-energy-of-the-shala-group-classes) by Sonakshi Dhamija · Ashtanga Yoga Classes · Classes at studio in Greater Kailash & across Delhi NCR - [Group Yoga Sessions for Real Strength](https://mytribe.in/pra__bal_/yoga-instruction/group-yoga-sessions-community) by Fitness and Yoga Coach · Yoga Instruction · Classes at Anytime Fitness, Ghaziabad & across Delhi NCR - [Community Yoga Sessions and Group Wellness Events](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/our-community-in-practice) by Divine Soul Yoga · Meditation & Mindfulness · Online sessions & in-person at centers across New Delhi, Chandigarh, and Punjab - [Energizing Group Yoga Classes in Malviya Nagar](https://mytribe.in/surajgupta32/yoga-instruction/group-studio-classes) by Suraj Gupta · Yoga Instruction · Online classes, home visits across Delhi NCR, and at studio in Malviya Nagar ## Book To book Ashtanga Yoga Shala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20group%20yoga%20sessions%20on%20mytribe%20and%20would%20like%20to%20join%20the%20next%20class.%20Could%20you%20share%20the%20schedule%3F)