--- title: "Best Yoga Classes in Delhi | Ashtanga, Aerial & Laughter Yoga" description: "Join Delhi Ashtanga Yoga Shala for authentic yoga. We teach Ashtanga, aerial flows, and laughter therapy. Start your fitness journey with a free trial today." canonical: https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/featured last_updated: 2025-09-21 --- # A Glimpse into Our Yoga Shala Tribe Verified · 10,000+ students trained in Delhi. By [Ashtanga Yoga Shala](https://mytribe.in/delhi_ashtanga_yoga_shala) · Online and at studios in Vikaspuri & Dwarka · ₹500 per session (estimate) Part of [Specialty Yoga Classes](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes). [View full gallery](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/gallery) A snapshot of life at our studio. From aerial flows to laughter therapy, this is where we build strength, focus, and community together. ## Photos and videos - [Video: Feel weightless and build incredible core strength with our aerial yoga classes. We guide you safely through every inversion and flow, like this beautiful pose, helping you deepen your practice without straining your back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f18ef7b4-3ad9-4ef7-9eeb-393d3fac1e29) - [Video: Progress happens with guidance and encouragement. Here, we use yoga blocks to help a student safely achieve the correct posture and build confidence. After the hard work, a high five is always deserved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/955e989c-2153-405a-9235-61e8d59dd2a9) - [Video: We believe yoga is for all ages, and our kids' classes are all about building strength and having fun. With careful support, we help our youngest yogis master challenging poses like the handstand, teaching them balance and self-trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb6075f-7f82-42e3-bbf8-732de20236ae) - [Video: Advanced poses become accessible with the right technique and support. We use props like chairs to help you safely explore deep backbends and forward folds, ensuring proper alignment and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7dcc2f-8b8c-4a8b-81d5-35f2a4cc416f) - [Video: Yoga is better with friends. Our partner and group challenges are designed to build trust, communication, and of course, have a lot of fun while building strength and balance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5464b7a7-137f-4e89-9515-fac2f06fa5b3) - ![Discover the power of rope yoga to build confidence and balance. This practice uses wall ropes to support your body, allowing you to hold challenging poses longer and develop both physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3743748b-3929-4e10-b5f5-b48f7bb02cf8) - ![The energy of a group class is powerful. Here, our students move together through a warrior sequence, creating a shared focus and motivation that helps everyone push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/136f9287-d83f-4b4f-a787-91a13c3491c3) - [Video: Sometimes the best therapy is a good laugh. Our laughter yoga sessions are a unique way to release stress and boost your mood. As we say, ekdum dil se hanste hain, and it feels amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9882a018-b87e-4380-9f63-8b20eabaaeff) ## About Featured Our shala is not just a place to practice; it is a community where we mix tradition with modern fun. You will see us using everything from silk hammocks for aerial decompression to simple yoga wheels for deep alignment, and yes, we do make time to laugh out loud. Yoga at our shala is designed to be alive and accessible. We do not believe in standing still on a mat for an hour. Whether you are in our Vikaspuri or Dwarka studio, you will find a mix of rigorous Ashtanga practice and playful exploration. We emphasize props as tools for transformation rather than crutches. You will see our students using wall ropes for traction, metal chairs for backbend support, and cork blocks to reach that perfect pose. It is about alignment, not perfection. For those looking for something different, our aerial yoga sessions use overhead trusses and silk hammocks to help you flip and stretch without putting stress on your joints. And because health is about more than just physical movement, we integrate laughter therapy and group challenges to release stress. As we often say, yog se he hoga—consistent practice is the only way to real change. Come for a free trial and see how we balance discipline with a good laugh. ## About Ashtanga Yoga Shala I believe consistency is the only shortcut. My goal is to get you moving, laughing, and getting stronger every single day, no matter if you are a beginner or looking to advance your practice. [See all of Ashtanga Yoga Shala's services](https://mytribe.in/delhi_ashtanga_yoga_shala) ## More from Specialty Yoga Classes by Ashtanga Yoga Shala - [Aerial & Rope Yoga: Find Your Wings](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/aerial-rope-yoga-find-your-wings) - [Props for Progress: Supported Alignment](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/props-for-progress-supported-alignment) - [Yoga for Kids: Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) - [Partner & Group Fun: Stronger Together](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/partner-group-fun-stronger-together) - [Strength, Flexibility & Advanced Asanas](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/strength-flexibility-advanced-asanas) - [Mindful Moments: Pranayama & Relaxation](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/mindful-moments-pranayama-relaxation) - [Online Yoga & Health Tips](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/online-yoga-health-tips) ## More services by Ashtanga Yoga Shala - [Yoga Workshops and Retreats](https://mytribe.in/delhi_ashtanga_yoga_shala/yoga-workshops-and-retreats) - [Corporate Yoga Programs](https://mytribe.in/delhi_ashtanga_yoga_shala/corporate-yoga-programs) - [Ashtanga Yoga Classes](https://mytribe.in/delhi_ashtanga_yoga_shala/ashtanga-yoga-classes) ## Similar work from other experts - [Our Signature Yoga & Fitness Collection](https://mytribe.in/sweat_n_stretch/yoga-classes/featured) by Sweat N Stretch · Yoga Classes · At studio in Model Town, Delhi - [Authentic Hatha and Aerial Yoga in Kailash Colony](https://mytribe.in/ratidietandyoga/yoga-classes/featured) by Rati's Yoga · Yoga Classes · Online classes and at studio in Kailash Colony, New Delhi - [Authentic Yoga Practice at The Shala](https://mytribe.in/theshaladelhi/group-yoga-classes/featured) by The Shala · Group Yoga Classes · At studio in Greater Kailash, New Delhi - [Inside Exerholic: Movement and Community in Delhi](https://mytribe.in/exerholic_fitness_studio/yoga-classes/featured) by Exerholic · Yoga Classes · Studio sessions at Anand Vihar, Delhi - [Authentic Yoga Practice in Janakpuri](https://mytribe.in/ayukshema/yoga-classes/featured) by Bharti · Yoga Classes · Available online, at studio in Janakpuri, and across Delhi NCR - [Yogratna Fitness & Yoga Classes in East Delhi](https://mytribe.in/theyogratna/group-yoga-fitness-classes/featured) by Yogratna · Group Yoga & Fitness Classes · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi ## Book To book Ashtanga Yoga Shala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste!%20I%20saw%20your%20yoga%20collection%20and%20would%20like%20to%20join%20a%20trial%20class.%20What%20is%20your%20current%20schedule%3F)