--- title: "Personalized Yoga Classes in R.R. Nagar & Online | Deepa Yoga" description: "Join personalized online and studio yoga classes in R.R. Nagar, Bengaluru. Learn Hatha and Vinyasa flow with Deepa. Book your slot for daily interactive sessions." canonical: https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/featured last_updated: 2025-09-06 --- # Personalized Yoga Sessions in R.R. Nagar and Online Tribe Verified · Experienced yoga instructor, Bengaluru & Maldives retreats. By [Deepa Gowda](https://mytribe.in/deepa_gowdaa) · Classes online and at studio in RR Nagar · ₹900 Per Person Per Month (estimate) Part of [Online & Group Yoga Classes](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes). [View full gallery](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/gallery) Yoga isn't just about difficult poses—it is about staying strong, comfortable, and happy in your own skin. Join our interactive flows to find your balance. ## Photos and videos - [Video: This is what it means to live fully, to find your balance wherever you are. For me, practicing yoga on this pier in the Maldives was a reminder that our mat is a space for adventure and peace. This is the feeling of *Zindagi Na Milegi Dobara* I bring to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/043cc3e8-249c-4eb5-b394-93d76ed237a0) - [Video: Acroyoga is all about trust, communication, and shared strength. Practicing with a partner teaches you to support and be supported, creating beautiful shapes and a deeper connection. It’s a playful way we explore advanced yoga in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c103fcef-c434-4167-8125-89023bd5235c) - [Video: A glimpse into one of our group Vinyasa flow sessions. We move together, breathe together, and transition through asanas like the crescent lunge and downward dog. Even in a group, I focus on guiding each person through the sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca505f6-1329-43c3-9f9e-699c757627f9) - ![Your words mean the world to us. I am so happy to know that even in our online yoga classes, you feel the personalized attention and posture correction. This is my goal, to make sure every student feels seen and supported on their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcaafaf8-4229-4891-8c52-1786ec611f2d) - ![Finding stillness in Padmasana, or the lotus pose, surrounded by nature. This is the heart of my practice, connecting with my breath to find clarity and calm. We end our sessions with meditation and Yoganidra to help you find this same peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca74ddf9-667b-4ad2-975f-cb19874d923d) - [Video: The Surya Namaskar, or Sun Salutation, is a foundational sequence that warms up the entire body. This video shows a part of the daily online yoga routine I guide, focusing on proper alignment from Ashwa Sanchalanasana to Bhujangasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b704d1-43f7-4479-888b-607c7608e543) - [Video: Capturing a moment of conversation with myself as the sun sets. Practicing a headstand variation on the beach is not just a physical challenge, it’s a form of meditation. It’s about finding your center as the world keeps turning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e1a4920-cd5b-4275-9bdb-fc15d2836834) ## About Featured I teach with a focus on real-time alignment, even when we are online. For every group session, I require cameras to be on, not to watch you, but to guide you. Whether it is a Surya Namaskar flow or a holding pose, I provide specific verbal corrections to ensure you are safe and getting the most out of your practice. It is about making sure you feel seen and supported, just like in a physical studio. ### My Approach to Yoga For me, yoga is a way of living fully, right now. Whether you are joining my online classes from home or visiting our BEML Layout studio in R.R. Nagar, the goal is the same: clarity and balance. We don't just exercise; we build a practice that fits your life. ### What You Can Expect - **Hatha & Vinyasa:** We blend foundational Hatha (holding postures) with dynamic Vinyasa flows to build both strength and flexibility. - **Interactive Learning:** In our online sessions, I keep the batches small to ensure personal attention. We use Zoom or Google Meet with video-on sessions, allowing me to spot your alignment and guide you through corrections. - **Conscious Relaxation:** Every session ends with Yoganidra, which I like to call a 'conscious nap'. It is our way of resetting the mind after the movement. - **Studio Experience:** If you prefer physical practice, our studio in R.R. Nagar offers hands-on adjustments, props like blocks and straps, and a safe, limited batch size for focused learning. ### Flexible Practice Life gets busy, and I understand that. Our daily online routine offers flexibility to switch between morning and evening slots, so you can build consistency without the pressure. From complete beginners looking to understand the basics of joint mobility to those wanting to deepen their practice, there is a place for everyone here. I believe in taking yoga beyond the mat—which is why I also host 'Yogacation' retreats. If you are ready to explore yoga in nature, reach out and let's start this journey together. ## About Deepa Gowda I’m Deepa. I believe in grabbing life with both hands, and for me, yoga is the path to that balance. Whether it is an online flow or a session at our BEML Layout studio, I’m here to help you move with purpose and joy. [See all of Deepa Gowda's services](https://mytribe.in/deepa_gowdaa) ## More from Online & Group Yoga Classes by Deepa Gowda - [Vinyasa Flow & Daily Practice](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/vinyasa-flow-daily-practice) - [Exploring Advanced Postures](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/exploring-advanced-postures) - [Yoga Beyond the Mat](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/yoga-beyond-the-mat) - [International Yoga Day Celebration](https://mytribe.in/deepa_gowdaa/online-group-yoga-classes/international-yoga-day-celebration) ## More services by Deepa Gowda - [Yoga & Wellness Retreats](https://mytribe.in/deepa_gowdaa/yoga-wellness-retreats) - [Aerial Yoga Workshops](https://mytribe.in/deepa_gowdaa/aerial-yoga-workshops) ## Similar work from other experts - [Yoga Classes in Bengaluru: Guided Practice for All Levels](https://mytribe.in/yoga.sanj/yoga-for-fitness-and-flexibility/featured) by Sanjana · Yoga for Fitness and Flexibility · Available Online & In-person across Bengaluru - [Personalized Yoga Classes in Bengaluru & Online](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction/featured) by YogaByShi · Yoga & Fitness Instruction · Online sessions; Based in Bengaluru - [Live Online Yoga and Fitness Classes for Mind and Body Wellness](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/featured) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions - [Gentle Yoga & Mindful Flow with Pavna](https://mytribe.in/artsymanifestor/yoga-instruction/featured) by Pavna · Yoga Instruction · Online classes & In-person sessions in Bengaluru - [Yoga for Transformation: Mind, Body, and Nature](https://mytribe.in/vivarta_yoga/yoga-classes/featured) by Shashi Vivarta Yoga · Yoga Classes · Online & Studios in Nagarbhavi & Basavanagudi - [Yoga for Everyone: Strength, Flexibility & Inner Peace in Bengaluru](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/featured) by Arpitha Santhosh · Personal & Group Yoga Classes · Online & Studio classes in Bengaluru ## Book To book Deepa Gowda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Deepa%2C%20I%20saw%20your%20featured%20yoga%20profile.%20I'm%20interested%20in%20joining%20your%20classes%E2%80%94could%20you%20please%20tell%20me%20about%20your%20upcoming%20batch%20timings%3F)