--- title: "High-Intensity HIIT Group Training in Delhi - Delhi Combat" description: "Join Delhi Combat for high-intensity group training. Build real strength with our HIIT circuits and functional drills. Train like a Yoddha with our squad today." canonical: https://mytribe.in/dc_delhicombat/strength-conditioning/high-intensity-group-training last_updated: 2025-09-20 --- # High-Intensity Group Training: Push Your Limits at Delhi Combat Tribe Verified · Real training, 6 days a week. By [Delhi Combat](https://mytribe.in/dc_delhicombat) · Train at academies in Rohini and Model Town, Delhi · ₹3,000 per month (estimate) Part of [Strength & Conditioning](https://mytribe.in/dc_delhicombat/strength-conditioning). [View full gallery](https://mytribe.in/dc_delhicombat/strength-conditioning/gallery) No mirrors, no shortcuts, just pure grind. Join our HIIT circuit sessions in Delhi and build the warrior inside you. ## Photos and videos - [Video: The squad warming up with dynamic movements before diving into a tough group session. Preparation is key to performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c1d284-c46e-485d-95d2-a192efa8c1bc) - [Video: A group of members doing high knees and other dynamic warm-ups. A good warm-up gets the blood flowing and prepares the body for the grind ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eff2450-1c1b-40a2-9285-ad24df658ea9) - ![An 'animal walk' drill during a group warm-up session. This improves mobility, core strength, and gets the whole body engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0b3a05-1507-4b8e-ad05-003978624eb8) - [Video: The entire class moving together in a walking lunge drill. This is great for building leg strength, stability, and endurance as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bab1878a-fde6-4563-b595-9b65a6902782) - [Video: A member demonstrating explosive lunges as part of a high-intensity interval training (HIIT) circuit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1370218e-13de-4d2d-a322-f9f143d8667a) - [Video: Skipping is a fundamental cardio exercise we incorporate to improve footwork, coordination, and stamina, sometimes with added weights for an extra challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5ad8ac6-da2f-42e9-a1d1-1043bf95eb9d) - [Video: A female member showing great form and rhythm while skipping. It's a fantastic tool for warm-ups and cardio blasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eadf899b-7075-435d-9e94-b6eb102f1a27) - [Video: A look at our circuit game challenges, combining agility drills over bags and cone work to make cardio fun and competitive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5aaad5f1-cf64-4e99-b233-53e8554230d7) - [Video: The group working on explosive power with synchronized vertical jumps, a key plyometric exercise for athletic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b267b136-6204-4d2b-a235-5c91226a4c04) - [Video: A high-energy circuit involving burpees and sprints. This is what pushing your cardiovascular limits looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f061fc1-c099-4951-bf48-dd0da8efc658) - [Video: A mixed group, including one of our youngest members, learning basic striking movements during a high-energy session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2dfa579-7cb3-43f0-a294-eafe5429de8b) - [Video: A cool-down and stretching session after an intense group workout. Recovery is just as important as the training itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c493ba0c-e12c-477e-9438-b241c41c5a0c) - [Video: A partner-assisted squat drill that builds teamwork, balance, and leg strength all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee178b9-5c94-46f3-9600-f4372858c221) - [Video: A typical session view: some members are drilling kicks on the bag while others are on the floor doing core exercises like bicycle crunches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df4e320-ceb2-4189-9afb-3804a0915d9b) - [Video: A high-energy circuit where members rotate between different stations, including tire pushes and other functional movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86303ed-d9e3-450d-9106-7c6d26d25156) - [Video: A circuit involving hurdle drills for agility and kicking practice for combat skills. We keep the workouts varied and challenging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f75fb1fc-0a20-481b-9ad6-e51f8f944310) - [Video: Two members synchronizing their movements through a sequence of squats and burpees in a partner workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/417fa89b-18e7-420c-8dc2-5f0d25607ab5) - [Video: Our group sessions often include agility hurdle drills and weighted carries to build a well-rounded, athletic physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5060369b-7dfc-45f1-928e-4da87a6a7b9a) ## About High-Intensity Group Training In our group circuits, nobody gets left behind, but nobody takes it easy either. You'll rotate between tire flips, battle ropes, and explosive drills with partners who push you harder than you'd push yourself alone. It's loud, it's sweaty, and the energy is raw—completely different from a silent, individual workout where you end up staring at your phone. At Delhi Combat, we don't believe in fancy machines. Our high-intensity group training is built on functional, real-world strength. When you enter a session, you are doing 60 minutes of non-stop work—mixing HIIT, CrossFit-inspired circuits, and agility drills. ### The Reality of the Grind This isn't an AC studio where you go to relax. We train in a non-AC, naturally ventilated space. You will feel the heat, you will sweat, and you will be sore. That is the point. We use tractor tires, heavy ropes, and sledgehammers because that builds actual, usable strength. ### Who This Is For Whether you are a beginner looking to lose weight, an athlete needing explosiveness, or someone tired of the corporate gym scene, you belong in our squad. We train together, we push together, and we finish together. ### Why Group Training? When you train alone, you quit when it burns. When you train with the squad, you keep going because everyone else is also working. That peer pressure is the best fuel for your progress. We operate with batch sizes of 15-25, so I can keep an eye on your form. Consistency is everything here; miss three days, and you'll feel the stamina dip. Ready to become a Yoddha? ## About Delhi Combat I’m not here to sell you memberships; I’m here to build Yoddhas. If you’re ready to leave your ego at the door and put in the work, you’ll fit right into our squad. Let’s see what you’re made of. [See all of Delhi Combat's services](https://mytribe.in/dc_delhicombat) ## More from Strength & Conditioning by Delhi Combat - [Featured](https://mytribe.in/dc_delhicombat/strength-conditioning/featured) - [Hear From My Squad](https://mytribe.in/dc_delhicombat/strength-conditioning/hear-from-my-squad) - [Raw Strength & Powerlifting](https://mytribe.in/dc_delhicombat/strength-conditioning/raw-strength-powerlifting) - [Combat & Kickboxing Drills](https://mytribe.in/dc_delhicombat/strength-conditioning/combat-kickboxing-drills) - [Functional & Agility Training](https://mytribe.in/dc_delhicombat/strength-conditioning/functional-agility-training) - [Core Conditioning & Bodyweight Strength](https://mytribe.in/dc_delhicombat/strength-conditioning/core-conditioning-bodyweight-strength) - [Young Yoddhas (Kids' Batch)](https://mytribe.in/dc_delhicombat/strength-conditioning/young-yoddhas-kids-batch) - [Outdoor Warriors](https://mytribe.in/dc_delhicombat/strength-conditioning/outdoor-warriors) - [Behind the Grind](https://mytribe.in/dc_delhicombat/strength-conditioning/behind-the-grind) ## More services by Delhi Combat - [Yoga & Mobility Training](https://mytribe.in/dc_delhicombat/yoga-mobility-training) - [Kids' Martial Arts & Fitness](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness) - [Mixed Martial Arts (MMA)](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) ## Similar work from other experts - [High-Energy HIIT & Circuit Training in Gurugram](https://mytribe.in/fitness_wired/group-fitness-classes/high-energy-group-training-hiit-circuit) by Pooja Malani · Group Fitness Classes · Online classes available; Studio in Sector 109, Gurugram - [HIIT and Strength Training Workouts in Delhi NCR](https://mytribe.in/vishal_louis/group-fitness-classes/hiit-hai-to-fit-hai-strength-cardio) by Vishal Louis · Group Fitness Classes · Classes at multiple gyms across Delhi NCR - [High-Intensity Group Fitness in Vidyaranyapura](https://mytribe.in/thundermartialarts.tma/fitness-weight-loss/the-grind-group-fitness-conditioning) by Thunder Martial Arts · Fitness & Weight Loss · Studio training in Vidyaranyapura & Online sessions - [Group Boxing and Fitness Classes in Delhi](https://mytribe.in/champions_corner_fightclub/fitness-personal-training/group-boxing-fitness) by Champions Corner Fight Club · Fitness & Personal Training · Training at Fight Club in Delhi - [High-Intensity Conditioning Circuits in Delhi](https://mytribe.in/kamalboxerofficial/personal-training/high-intensity-conditioning-circuits) by Kamal Singh · Personal Training · Trains at BoxCrossFit in Mayur Vihar; Travels to clients across Delhi NCR - [Group HIIT & Circuit Workouts to Crush Goals](https://mytribe.in/coachnaveen/group-partner-training/the-power-of-the-group) by Naveen Kumar · Group & Partner Training · Online & In-person across Bengaluru ## Book To book Delhi Combat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20High-Intensity%20Group%20Training%20at%20Delhi%20Combat.%20When%20can%20I%20join%20for%20a%20session%3F)