---
title: "Mixed Martial Arts (MMA) Training for Self-Defense & Fitness - mytribe"
description: "Ready to transform your body and mind? Join our Mixed Martial Arts (MMA) classes in Delhi. Get a powerful full-body workout while learning practical self-defense training from expert coaches. Perfect for all levels. Book your MMA session on Tribe today!"
canonical: https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma
last_updated: 2025-09-20
---

# Mixed Martial Arts (MMA) in Delhi Ncr

By [Delhi Combat](https://mytribe.in/dc_delhicombat) · We teach complete MMA with striking, grappling, sparring, and fighter conditioning for all levels in a disciplined, practical setup.

## Locations

Train at academies in Rohini and Model Town, Delhi

### Visit at

- Academy at Sector 14, Rohini, Delhi (Close to Netaji Subhash Place, Japanese Park, Madhuban Chowk, Shalimar Bagh, Saraswati Vihar)
- Academy at Model Town, Delhi (Close to GTB Nagar, North Campus, Kingsway Camp, Kamla Nagar, Derawal Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Standard Membership

Unlimited access to 5-6 weekly group classes covering Striking and Grappling in a non-AC, functional facility.

Typically ₹2,500-4,000 per month (estimate)

#### Training Schedule
*   Access to classes 5-6 days a week with morning and evening slots.
*   Sessions last 60 to 90 minutes covering Boxing, Muay Thai, and Submission Grappling.
*   Includes warm-up, technical drills, and cool-down routines.
*   Group instruction led by a Head Coach with form supervision.

#### Facility & Equipment
*   Training on standard 25mm-30mm EVA interlocking mats.
*   Shared use of heavy hanging bags, teardrop bags, and wall-mounted units.
*   Access to functional tools like tractor tires, sledgehammers, and battling ropes.
*   Non-AC environment ventilated with wall fans.

### Quarterly Membership Package

3-month commitment plan offering ~20% savings over the monthly rate with full access to all equipment.

Typically ₹6,500-9,000 per quarter (estimate)

#### Membership Benefits
*   Valid for 3 months with unlimited entry to MMA, Strength, and Mobility batches.
*   Significantly lower effective monthly cost compared to the standard plan.
*   Extended duration allows progression from basic drills to controlled sparring.

#### Gear & Amenities
*   Access to communal boxing gloves and shin guards.
*   Usage of pull-up bars, parallel dip bars, and basic free weights.
*   Access to basic changing area and washroom facilities.
*   Inclusion in gym communication groups for challenge updates.

### 1-on-1 Personal Training (12 Sessions)

12 private sessions featuring dedicated mitt-work and custom scheduling for rapid skill acquisition.

Typically ₹8-12K per package (estimate)

#### Personalized Coaching
*   Coach holds focus mitts and Thai pads for specific accuracy and power correction.
*   Customized workout plans for weight loss, self-defense, or fight prep.
*   Detailed technical adjustments on grappling forms and striking mechanics.

#### Logistics
*   Package includes 12 sessions valid for one month.
*   Flexible scheduling to avoid peak group batch crowds.
*   Full access to gym facilities and equipment during the session duration.

## About Mixed Martial Arts (MMA)

### What We Do

At Delhi Combat, *hum sirf gym mein paseena nahi bahaate* (we don’t just sweat in the gym). We build fighters – inside and outside. This isn’t your regular workout. It’s about finding your inner warrior, *apna asli yoddha* (your true fighter). It gets tough, not gonna lie, but the pay-off is next level.

### MMA Training Breakdown

You get the full mix here. I’ll teach you MMA striking techniques like boxing, kickboxing, Muay Thai - punches, kicks, knees, elbows, everything. We’ll drill footwork, combos, head movement till you move like a fighter.

When it goes to the ground, we switch gears. You learn Brazilian Jiu-Jitsu basics and wrestling - takedowns, submissions, controlling the fight. *Yahan attitude nahi chalta, bas technique* (Here, attitude doesn’t work, only technique).

We’ll put it all together in sparring. No wild brawls – safe, controlled, full gear, but you’ll feel the real fight energy.

### Strength & Conditioning

A solid fighter needs a solid engine. Functional strength for fighters is a big part - kettlebells, tire flips, resistance bands, bodyweight circuits. Plus, high-intensity MMA workouts (HIIT, bag drills) push your stamina and speed.

### My Rules

Just two: Show up, don’t quit. *Roz aana hai, chutti nahi* (Come daily, don’t skip). *Utho! Chalo!* (Get up! Let’s go!). I’m here to push you past your limits.

### Who Can Join?

Anyone willing to grind. Doesn’t matter if you’re a total newbie, student, mom, or just want to level up. Sab ek hi journey pe hain (Everyone’s on the same journey). All ages, all fitness levels.

## Highlights

Browse through Delhi Combat's best work.

### [Featured](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/featured)

- [Video: This is how we fly. We teach you to be explosive and precise, turning every part of your body into a weapon. This is pure Muay Thai technique in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9579b515-586e-4964-a2b8-e3adf5a324a9)
- [Video: The energy in our sparring sessions is next level. It's not about beating each other up; it's about testing your skills, your timing, and your heart in a controlled, safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eaf2a42-38cc-46d7-b5ee-db001aa3dfb3)
- [Video: On the ground, technique is king. We break down every move, like this BJJ half guard pass to side mount, so you understand the mechanics of control and submission. No ego, just skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/020aa5e6-dfd8-4560-873d-f65b50dc1834)
- [Video: The sound of the whole squad working the bags is the sound of progress. This is a typical group kickboxing class where we build power and stamina together, punch by punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6dddb32-f753-452d-a659-a349da482a93)
- [Video: A fighter's strength is built from the ground up. We focus on functional power with exercises like the deadlift to build a solid engine for combat. This is raw strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e5c0af4-f0c6-411f-8b6e-b8cdce8d2971)
- ![Being a warrior has no gender. We train everyone to be fearless and strong, ready to face any challenge inside or outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3d1f470-4906-4178-a59c-59a2c356c2cb)
- [Video: Don't just take our word for it. Suno, what our members have to say about their journey from day one to becoming a part of the Delhi Combat family. Real stories, real transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aae7fc9d-1667-4e5e-b2bf-87580d438d6b)
- [Video: Socha chutti maar ke bach jaoge? Think again. We show you exactly what happens to your stamina after a long break. The grind never stops. Utho! Chalo!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68bc4366-0e5b-49d1-bb56-1362c7360105)

### [Striking Drills: Punches & Kicks](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/striking-drills-punches-kicks)

- [Video: Blood, sweat, and the relentless grind. This is a close up look at the focus and power required for heavy bag work, building fight-ending power in every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b628bd31-f3a8-4816-86ee-a92351475434)
- [Video: Practice like you never won. Perform like you never lost. Here we are drilling an explosive flying knee, a key weapon in Muay Thai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9579b515-586e-4964-a2b8-e3adf5a324a9)
- [Video: One of our rising warriors mastering Muay Thai combinations on the pads. We focus on the flow between punches, kicks, and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b7956e-ee51-4544-95de-620038fa909a)
- [Video: Speed punches on the bag until your arms give out. Then you get up and do it again. That's how we build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11914ae0-e005-4f95-9760-b3166cee7264)
- [Video: It doesn't matter if you're training for a fight or for fitness, the heavy bag is where you sharpen your tools. Every punch, every combo makes you more dangerous.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4307e19-e575-4d5d-996d-957882d815dd)
- [Video: Boxing is all about footwork and punching angles. Here we are drilling movement and combination punching to build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c92c44d-792b-4556-9213-0ea2ace738b1)
- [Video: Kick and kick until it's perfect. We drill technique on the kick shields to develop power, precision, and proper form in every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efcabab-13bd-48a3-86f6-f989b3d91f80)
- [Video: A glimpse into our group bag work session. Everyone is in their own zone, pushing their limits with punches and knees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48b68e3e-6fbd-4aaf-9300-4f05adaff536)
- ![Our adult boxing classes are for everyone. Whether you want to compete or just get in the best shape of your life, we will teach you the sweet science.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b2c037-0833-48c2-abf4-5face59918f1)
- [Video: The session starts with the basics. Here, the squad is warming up with fundamental kick drills before moving on to more intense bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3bff9cb-cf04-4cf2-87f1-5d25ece1e60a)
- [Video: The focus in their eyes says it all. Each member is working on their own combinations, improving their boxing technique with every round.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30d7bc82-c0b0-4750-856e-814fe0db558f)
- [Video: We teach you to string together combinations that flow naturally. Here's a look at a student practicing punch and kick combos on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69a07423-9acb-45bc-82db-00e9b183ee95)
- [Video: Close range fighting drills inside a tire. This forces you to stay in the pocket, work on your head movement, and throw short, powerful punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0384a31-4d39-406b-9469-9cc3614950b7)
- [Video: Pad work and resistance band training. We use various tools to build explosive power and speed in our fighters' strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/912a9a4c-b2e1-42c4-bbb9-ef0a77fd4d99)
- [Video: Our female warriors are just as fierce. Here's a look at a kickboxing drill, focusing on generating power from the hips for a strong side kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eca8c20-87c0-4fce-882d-fd15dac3d2f8)
- [Video: Pad work is essential for developing timing and accuracy. We work one on one to sharpen your boxing skills and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c218ab-f198-4001-8869-821adc468beb)
- [Video: Focus is key. We teach our members, including beginners, how to properly hold pads and throw basic kicks with correct technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a863466c-272a-420f-8c86-faa9f06065df)
- [Video: Footwork drills using cones to improve agility and movement. A fighter who can't move is a sitting target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b058af9-49f2-4774-8e77-e34c4e89c1a4)
- [Video: Even when you're tired, the work continues. We push our students to keep their form sharp during heavy bag drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e2951e6-f0f8-4b2c-bf03-4662d05cc947)
- [Video: Your only opponent is the person in the mirror. This is the mindset we build during every single training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083d183c-c58a-49b8-b77f-8027bb97a236)
- [Video: A mix of offense and defense during a pad work session. The goal is to strike without getting hit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c926d9b0-6adc-4bed-9e12-9c865c96b21f)
- [Video: A snapshot of our group kickboxing class. Members are practicing their punches and kicks on the heavy bags, building stamina and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eab1ba2-e570-4fa1-8bf2-a7abe273e8f9)
- [Video: Hard work pays off. This shows a combination of resistance band training for power and heavy bag work for technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8ae5673-3426-4d44-b7d4-01b293e43b51)
- [Video: Working the body protector and pads to simulate a real fight scenario. We drill body shots and headshots to prepare for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1055406e-4bcc-4eef-a18d-06fb5d58059c)
- [Video: From striking on the feet to ground and pound, we cover all aspects of MMA. Here's a drill for elbow strikes on the bag and ground control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff77cec4-ce74-4672-88f0-f7bf68e6049e)
- [Video: The reflection in the mirror shows the dedication. Our members put in the work, round after round, on the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b44448b-7e64-4180-bd3d-bb45ea4edf43)
- [Video: A typical session involves a mix of striking drills like these kicks on the bag, followed by intense core conditioning work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df4e320-ceb2-4189-9afb-3804a0915d9b)
- [Video: Welcome to the devil's world. Intense pad work where we push the pace and test your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a062e780-4841-4944-953b-55cee7089b0b)
- [Video: It all starts with the basics. A young fighter learning the fundamentals of a proper boxing stance and guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9af701-7340-430e-9b1e-f48ddd37cc05)
- [Video: Working on kick-punch combinations. This drill helps in understanding how to transition smoothly between different types of strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3da168fb-766d-4a2e-846c-0ab31dce31ab)
- [Video: Men and women training side by side, working on their kickboxing techniques with the pads. Everyone grinds together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140932a2-3926-414e-a871-8984b1f59516)
- [Video: You might hate every minute of training, but you don't quit. That's the rule. The squad putting in the hours on the bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e7b7aea-b510-41fb-b35f-8adaed5ceaa8)
- [Video: Boxing isn't just for men. Our female members hit just as hard, showing incredible form and power on the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3dccf6c-ea67-4c22-9b57-eb2990eb9050)
- [Video: We even use mattresses for safety when practicing advanced and aerial kicks. Here, fighters are drilling jumping kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ff928c6-f35d-457d-8fbe-929de8598e44)
- [Video: One on one pad work is where we fine tune your technique. Every detail matters, from your foot position to how you turn your fist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80dc5cc6-82e5-4cf1-aff5-2cc7104851de)
- [Video: A female fighter working on her kickboxing combinations. We focus on building power, speed, and technique for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23062338-8a97-489f-ad7d-de98a3312d1a)
- [Video: A look at a kickboxing drill session. Some members are practicing kicks with shin guards while others work on ground techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eaead83-f813-4da5-b7a6-8f0c4b0fbd1c)
- [Video: Pad work drills to improve accuracy, speed, and reaction time. The coach calls out combos and the fighter executes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1666ede2-8c08-447e-879c-d169bdb7c75f)
- [Video: If you work hard in training, the fight is easy. Shadowboxing in a skeleton hoodie to keep the body warm and the muscles loose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b3d563b-128c-4c2b-aa0e-8fa1ffb7f191)
- [Video: Champions are made from something they have deep inside them. A desire, a dream, a vision. Pad work with one of our dedicated boxers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f899e8f1-e4ef-40d3-aabf-69ee6dcffd23)
- [Video: We hated every minute of training, but we said, 'Don't quit.' A group shadowboxing drill to warm up and practice form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/645d4a43-0d6d-465b-8c7d-2f940a3baabd)
- [Video: A group boxing drill focusing on footwork and basic punches. The foundation of a good fighter is solid fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/352872e4-d2ef-4c43-9420-a275ca2f93c5)
- [Video: Practicing powerful kicks on a swinging heavy bag. This drill helps improve timing and accuracy on a moving target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d33b223e-10a8-40af-8143-abe0f16372d0)
- [Video: Sometimes the bag hits back. A fun moment during a kickboxing session where a member gets caught off balance by the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e707a83c-21bd-4870-82a3-15dd7b800776)
- [Video: Don't be afraid of failure. Our female fighters showing intense focus and determination during a heavy bag workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcc32763-9a1b-48db-86e1-b0411c807581)
- [Video: Come check this out. A fast paced pad work session demonstrating quick hands and sharp combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc7569c5-dfb1-46ff-b5c9-71787d8569e0)
- [Video: This is the boxing life. A three person drill where one fighter works on defense and movement while being targeted from different angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4297437e-e101-4221-b2b5-6ea1db3e3a3f)
- [Video: Your work might be done, but your coach's is not. We are always pushing you to do one more round, one more rep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce8c002d-ac01-4880-8815-def906cbe69a)
- [Video: A combination of kick and boxing drills. The coach is demonstrating proper technique for a knee strike during a pad session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84a55541-0ba7-42b0-95c5-82d11c64fee1)
- [Video: The boxing life is a life of discipline. Another look at our intense one on one pad work sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/361c23a1-46b4-4d56-8252-ab72cadf9860)
- [Video: Boxing is a great meditation. Two members working on their punches and combinations on a torso-shaped heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85d2fc54-1bd5-4ff4-a6d4-a6b12af9ab75)
- [Video: This is MMA. A student practices powerful kicks on the pads, showing the explosive energy we cultivate here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1affd6b6-e601-46a2-8ab9-0342c0a9ad3a)
- [Video: Kick, kick, and more kicks. We drill relentlessly to make every strike a potential fight ender, from flying kicks to pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75e1480e-13e6-4874-877e-312fcc520e1d)
- [Video: A male and female member practicing light sparring and defensive drills. We ensure everyone learns to fight in a safe, respectful environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e7179a8-6472-405e-9d98-7002f648f3a7)

### [The Ground Game: Grappling & BJJ](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/the-ground-game-grappling-bjj)

- [Video: Technique over everything. A clear, step by step demonstration of a BJJ half guard pass to achieve a dominant side mount position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/020aa5e6-dfd8-4560-873d-f65b50dc1834)
- [Video: It's not just training, it's building together. A student practices a takedown while the rest of the class observes and learns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baa77652-58ab-4876-a7a0-c115bbf74e1f)
- [Video: No ego, just technique. A BJJ session where I demonstrate a sweep from the ground, showing how leverage can overcome strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53e7e78-ba9c-4874-b2ca-776ae317dd85)
- [Video: Grappling drills for everyone. Men and women practice ground control and submission techniques together, building skill and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5d573e6-95be-440f-9c64-469da83a2fc7)
- [Video: A look at our grappling session, including kids learning basic wrestling positions and adults practicing advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd253fa5-2124-4217-a14e-046b78312f99)
- [Video: A ground drill focusing on strength and control. This piggyback carry builds the functional strength needed for wrestling and takedowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6496278-1722-4953-95dc-455f828d6338)
- [Video: A group of students learning a takedown defense. We break down every movement to ensure our fighters are well rounded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bf3c40e-4c63-4a8e-bb17-6402c49c13e9)
- [Video: A snapshot from our BJJ and grappling class. Students are seen practicing submissions like the triangle choke and arm bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f863e1f7-d916-4766-a159-1281a79dd198)
- [Video: A BJJ session with a guest black belt coach. We believe in learning from the best to become the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a244269-d4e9-4ace-b15a-1668a965e71d)
- [Video: A BJJ drill focusing on guard passing. The goal is to navigate the opponent's legs to get into a more dominant position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/233b9b70-15b4-426a-baeb-b70343a7c4db)
- [Video: Dummy vs Real Body. We use grappling dummies to drill techniques relentlessly before applying them on a live, resisting partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1908b82d-fa7d-4d92-b39b-34348cd71c81)
- [Video: This is MMA. A student practices a takedown, showing how striking and grappling are integrated in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91499327-ed1d-4e51-b63d-a1cc801e2bc9)
- [Video: From childhood games to the adult grind. A fun comparison showing a PlayStation and a group of fighters grappling on the mats. This is our playground now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15d6d668-8384-40e6-8e07-2622ee55014b)
- [Video: A Brazilian Jiu-Jitsu class in session. Here, students in gis practice passing the guard under the watchful eye of the coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/643b5e88-897a-4cd1-b4b6-4566f48c2d5c)
- [Video: A close up of a BJJ technique. The coach demonstrates how to apply a choke from a side control position, focusing on the small details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aac1f51a-0614-4e16-8238-41b75b05292f)
- [Video: Another angle of a BJJ drill, showing the importance of body positioning and control to set up a submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c640c1c-a1bd-454c-9dd2-7dceeb2c034e)
- [Video: A BJJ black belt coach demonstrating a complex sweep, showing how to use the opponent's weight and momentum against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad8cedfe-0845-4aca-a249-ed5a21c4e8c0)
- [Video: A BJJ session with a visiting national level player. We focus on practical techniques for takedowns and ground control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28d4696b-b3d5-4c55-9ad2-6cbf18558c98)

### [The Real Deal: Sparring Sessions](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/the-real-deal-sparring-sessions)

- [Video: This is what happens after 28 three minute sparring rounds with no breaks. We push our fighters to their absolute limit to forge unbreakable conditioning and will.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c4252ac-7fb4-4b1c-b01a-3ae217cacff1)
- [Video: A look inside our sparring class. Multiple pairs are working on their striking, moving around the mat, and testing their skills in a live situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eaf2a42-38cc-46d7-b5ee-db001aa3dfb3)
- [Video: A wide shot of a sparring session. It's about using the space, controlling the distance, and applying the techniques you've learned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15c46d6b-fe16-40b7-b227-db8dc28dcd84)
- [Video: When we look at the odds, a fighter has to be prepared for anything. A sparring session is where you learn to think under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53c6143e-33a8-4516-803c-92b093b33fc1)
- [Video: A clip from an actual fight. One of our fighters, Vishal, competing in the ring, putting all his training to the ultimate test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/985c8d15-0290-4349-8e79-e45c39bcca91)
- [Video: Our fighter getting ready for his match at the Wako Delhi state kickboxing championship. This is where the training pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a30e96d-06e3-4eac-a6e3-32ce49cfeb4e)
- [Video: A lovely sparring session between two members. It's all about respect, control, and helping each other get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/100ec16d-6606-4e61-8b62-b2eb8e86255d)

### [Warrior Conditioning](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/warrior-conditioning)

- [Video: Building a powerful base with heavy deadlifts. This is fundamental for developing the raw strength required for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e5c0af4-f0c6-411f-8b6e-b8cdce8d2971)
- [Video: Consistency beats motivation every time. A look at our members going through various conditioning drills as the sun sets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da968826-5cfe-49a2-9e4f-16b2fcaae7c8)
- [Video: Agility ladder drills to improve footwork, speed, and coordination. Quick feet are essential for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10a951cf-d138-486a-9254-16d18dda5218)
- [Video: A variety of conditioning exercises, including medicine ball slams and core work over a punching bag. We keep the workouts dynamic and challenging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07323c4a-472e-47cd-96bb-4b9e78e2f9fa)
- [Video: Human hurdle runs. A tough but effective drill to build explosive power, agility, and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eacee67-0c62-4079-91ba-09bc3cad413c)
- [Video: Dedication personified. From pull-ups in a silhouette to lifting heavy bags, our members are always pushing their physical boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27d18268-1f55-4b72-bbf9-e996081aff17)
- [Video: What hurts today makes you stronger tomorrow. The squad doing warm up and conditioning drills like high knees together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eff2450-1c1b-40a2-9285-ad24df658ea9)
- [Video: Resistance band stair climbs and heavy bag work. We use every tool and every corner of the gym to build relentless fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11ea0695-b2e3-4457-862b-8f39dc8d51aa)
- [Video: All progress takes place outside the comfort zone. A fighter doing burpees and sprints to build his cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f061fc1-c099-4951-bf48-dd0da8efc658)
- [Video: The workout often starts or ends with running. Building a strong cardio base is non negotiable for any fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a6350a4-993e-4457-9495-836f6f9b3f2c)
- [Video: Core conditioning with a stick. This is a painful but incredibly effective way to build a rock solid core that can take a punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa63722e-5a07-4eb3-a67f-354df4ba4e89)
- [Video: Skipping with a weighted vest and ankle weights. We add resistance to basic exercises to maximize conditioning and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5ad8ac6-da2f-42e9-a1d1-1043bf95eb9d)
- [Video: Ground and pound conditioning. This drill simulates an MMA scenario, building the strength and endurance to strike from a top position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d49acdf-cc2f-4fb5-9ed7-eef425c8c70d)
- [Video: A mix of mobility drills and ground and pound practice. We believe in a holistic approach to fitness, combining flexibility with power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c69b608-2a85-4c9b-87f6-d83947206b29)
- [Video: Headstands and takedown drills. We incorporate bodyweight exercises that build balance, core strength, and overall athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71cacfc1-4fb8-4645-a1a9-fdc8edc554c0)
- [Video: Barbell squats over an agility ladder. This advanced exercise combines strength training with coordination and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dffe4a5-08ca-4d73-9463-4b3fcb2fe111)
- [Video: Training hard with dumbbell rows and medicine ball throws. These exercises build the explosive pulling and rotational power needed for fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/509a4746-3728-4804-af24-fea62710f9fc)
- [Video: Rope climbs and barbell twists. We use old school methods to build real world, functional strength that you can't get from machines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/542b1131-30db-4f49-aa4c-5f48829ab1b1)
- [Video: A glimpse of our functional training circuit, including hurdle jumps and kickboxing drills. We keep the body guessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f75fb1fc-0a20-481b-9ad6-e51f8f944310)
- [Video: More conditioning drills. From hurdle exercises to pad work, our workouts are designed to be high intensity and comprehensive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5060369b-7dfc-45f1-928e-4da87a6a7b9a)
- [Video: Resistance band sprints. This is a great way to build explosive speed and power in your legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/172f1618-50cf-4d83-896f-23caefa37f45)
- [Video: Unleash the beast. A fighter works on his speed and power using resistance bands during a striking drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a45d5f-5cf8-479a-be24-61e96e99a946)
- [Video: Body conditioning is a crucial part of training. We prepare our fighters to both give and take hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9725e264-1a63-4a00-b4e5-2e50102d9449)

### [Meet the Squad](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/meet-the-squad)

- ![My squad. The result of hard work, discipline, and pushing each other every single day. This is the Delhi Combat family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce51a54-236c-44f0-8bc9-28e6c0ccaad6)
- [Video: A small review from our members. Listen to them talk about finding discipline, stress relief, and a second family at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113d9166-b4b0-4ef3-96ae-637ec0bf9e4a)
- [Video: A reporter interviews our members, including mothers and students, who share how MMA training has transformed their physical and mental fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c56031-f48e-4d57-bc5c-8b33ff288864)
- ![Photo of the day with the squad. We train together, we grow together. The camaraderie here is as important as the training itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9534791-de92-4925-9f6f-04ffa60e2381)
- ![Another shot of my squad. The physiques you see here are not just for show; they are earned through sweat and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7c3d2e4-ec12-4b87-9606-4d4c885a3ca2)
- ![In the heart of every boxer lies a warrior spirit. We welcome everyone, especially women who want to learn self defense and discover their inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d762b616-f9a1-4f68-95eb-32e23e415b63)
- [Video: It's a family affair. Here's a mother and son training together, proving that fitness and fighting skills are for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4d78403-031b-4650-8a19-4b172df0ce0b)
- ![Three of our dedicated fighters, showing the results of consistent training and a disciplined lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58e1f784-8394-4ed7-8572-c2f46b7f5cd5)
- ![A closer look at our warriors. The confidence and strength they display comes from the hard rounds they put in every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99bb192e-ccbf-4373-9f54-874c0d817b97)
- [Video: Girls motivation. Our female members are proof that strength and toughness are not limited by gender. They are an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10d5c561-523c-4f14-a580-7cacf8e73931)
- [Video: A testimonial from one of our members, who talks about why he chose Delhi Combat and how our coaching style made a difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b94e43-4b86-4fd8-be93-5069df88021f)
- [Video: A student from a business background shares how training in BJJ and MMA has brought discipline and routine into his life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b586f99-3e1e-4eda-85e1-b31c9a205e23)
- [Video: A member from Haryana shares his experience, highlighting the personal attention he receives from our coaches compared to bigger academies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2e14682-cd55-4e78-9aac-7c5f7f659d5e)
- ![The kickboxing crew geared up and ready to train. A diverse group of individuals united by a common goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1089e494-8988-4e0e-b922-18ad7421a1a7)
- ![A coach with two of his students in full sparring gear. We are here to guide you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f182e31-a485-4719-9f35-f8292874c6e5)

### [Just for Fun](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/just-for-fun)

- [Video: The real post workout condition. This is what it looks like when you've left everything on the mat. Can you relate?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87b854e9-d89f-4207-8d2e-38aa5c7f8001)
- [Video: A humorous look at the "different types of uppercuts" you see in the gym. We always find time for a laugh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e97d5a6-780a-416b-801c-2d8da7390672)
- [Video: A little bit of fun and dancing to warm up. We keep the energy high and the vibes positive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a56cfc-8cac-4d20-a288-9afd1c09c8cc)
- [Video: Training with fun. A chaotic but hilarious drill where everyone tries to tag each other with pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca548a2-d039-4cba-9406-0e90d3533477)

### [Additional Work & Info](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/additional-work-info)

- ![Our Pro Team Training schedule and fee structure. This batch is for those who are serious about taking their MMA, Boxing, Grappling, and Muay Thai skills to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b452555a-3b20-4f28-b63f-2f94b71db84b)
- [Video: The first step of every session. Properly wrapping your hands with a boxing bandage is crucial to protect your most important tools.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def742c2-434d-4aa4-81cd-883729dd614c)
- [Video: A snapshot of a kickboxing class, from bag work to ab exercises. This shows the dynamic and comprehensive nature of our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89cdb091-2793-47fd-88fc-aab64952e7b5)
- [Video: A look at our facility and the different training activities happening simultaneously. There's always something going on at DC.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efcd282-7ab8-42e7-a91c-3f771e227092)

## Meet your expert

[Delhi Combat](https://mytribe.in/dc_delhicombat)

### My story

Hum hain Delhi Combat, par bas DC bula lo. Gym nahi, yeh apni squad hai - family hai. Yahan sab aate hain, kids se leke ladies, athletes, maa-beta jodi bhi. Kaam hai andar ka Yoddha bahar lana. Sirf technique, ego ko gate pe chhod do. Easy nahi hai, push karenge, jab lagta hai bas ab nahi ho sakta, tab asli training shuru hoti hai. Mazaa bhi aata hai, strength bhi milti hai. Squad join karein?

### My work

- **Combat Sports & Fitness Training**: Boxing, MMA, Muay Thai training Delhi, Kickboxing, Grappling, CrossFit, Circuit, Agility, Mobility, Weight Loss, kids batches.
- **Consistency Over Excuses**: Roz aao, push karo, teen din ki chutti matlab stamina down. Hum track pe rakhte hain.
- **Training For All**: Girls, women, kids, sab ke liye. Special batches for kids self-defense classes, girl power ko support karte hain.
- **Fun & Fearless Vibes**: Partner workouts, sweat, laughter, strength. Serious training, par mazaa bhi guaranteed.

## More services from Delhi Combat

- [Yoga & Mobility Training](https://mytribe.in/dc_delhicombat/yoga-mobility-training) · ₹300-1,200 per session (estimate)
- [Kids' Martial Arts & Fitness](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness) · ₹1,500-3,500 per child per month (estimate)
- [Strength & Conditioning](https://mytribe.in/dc_delhicombat/strength-conditioning) · ₹2,500-6,000 per month per person (estimate)

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## Book

To book Delhi Combat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20(MMA)%20by%20Delhi%20Combat.)
