--- title: "Kids' Martial Arts & Fitness for Confidence & Self-Defense - mytribe" description: "Looking for fun kids' martial arts & fitness? Our program builds strength, discipline, and confidence through kickboxing, grappling, and engaging children's fitness training. Empower your child with essential self-defense skills. Book a free trial class today!" canonical: https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness last_updated: 2025-09-20 --- # Kids' Martial Arts & Fitness in Delhi Ncr By [Delhi Combat](https://mytribe.in/dc_delhicombat) · We train kids daily in kickboxing, boxing, BJJ, fitness drills, and yoga with full safety gear and matted floors, so they build real skills, discipline, and confidence—not just have fun after school. ## Locations Train at academies in Rohini and Model Town, Delhi ### Visit at - Academy at Sector 14, Rohini, Delhi (Close to Netaji Subhash Place, Japanese Park, Madhuban Chowk, Shalimar Bagh, Saraswati Vihar) - Academy at Model Town, Delhi (Close to GTB Nagar, North Campus, Kingsway Camp, Kamla Nagar, Derawal Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Combat & Fitness Membership Unlimited 6-day access covering Kickboxing, MMA basics, and HIIT conditioning with facility equipment included. Typically ₹2,800-4,500 per month (estimate) #### Training Schedule * **Unlimited Access:** Classes available 6 days a week (Monday to Saturday). * **Hybrid Curriculum:** Covers Kickboxing striking, Boxing footwork, and BJJ ground control basics. * **Conditioning:** Kids' HIIT sessions featuring bear crawls, planks, and burpees. #### Facility & Equipment * **Heavy Gear:** Usage of 4ft to 6ft Xtremex vinyl heavy bags and kick shields. * **Safety Surface:** Training conducted on 1-inch thick interlocking EVA puzzle mats. * **Agility Tools:** Access to speed ladders, 6-inch PVC mini-hurdles, and plyometric boxes. #### Drill Structure * **Resistance Training:** Partner-assisted running drills using heavy-duty rubber bands. * **Sparring:** Controlled supervision using communal headguards and shin pads. ### Quarterly Transformation Package (3 Months) Discounted 12-week program focusing on sparring eligibility, advanced technique refinement, and guaranteed peak-hour slots. Typically ₹8-11K per quarter (estimate) #### Cost & Access Benefits * **Price Advantage:** Approximately 15 to 20% savings compared to the monthly rate. * **Priority Slotting:** Guaranteed spot in peak evening batches (5 PM to 7 PM). #### Technical Progression * **Skill Arc:** 12-week structure moving from basic movement to fluid striking combinations. * **Advanced Techniques:** Instruction on complex moves like Tornado Kicks. * **Sparring Eligibility:** Prioritized transition to live sparring drills once safety basics are cleared. #### Advanced Conditioning * **CrossFit Integration:** Includes functional strength modules like tire flips and partner wheelbarrow walks. * **Stamina Building:** Progressive overload training designed to increase physical endurance significantly. ## About Kids' Martial Arts & Fitness ### Chhote Yoddha Ban Rahe Hain (Little Warriors in the Making) At Delhi Combat, I’m not just making kids sweat. I’m helping them become yoddhas - strong, disciplined, and confident, both in the gym and outside. This isn’t your regular after-school thing. Roz aana hai, mehnat karni hai (turn up daily, put in the work). Some days are tough, but that’s where the warrior spirit grows. ### Training Ka Full Tadka (All-In Training) - Striking: Kickboxing for kids and boxing basics, plus some advanced moves. We use pads, mitts, punching bags - all safe and sized for kids. - Grappling & BJJ for children: Fully matted floors, hands-on drills, and real-world strength building. - Fitness for young athletes: No boring stuff - think hurdles, ladders, bear crawls, planks. Energy is full-on. - Yoga & Flexibility: Balance and focus matter. Yoga sessions help calm the mind and stretch it out. ### Mehnat ke Saath Masti (Work + Fun) I believe hard work should be paired with fun. We throw in games, activities, and ‘Fun Days’. Jab maza aata hai, toh bachhe aur seekhte hain (When it's fun, kids learn more). ### Safety First Our arena is fully matted for a safe training environment for children. Kid-sized gear - gloves, headguards, pads. They can go all out, but injuries ka chance is super low. ### Kya Sochna? (Why wait?) Let your kid try a class and feel the energy. The first step is all it takes to see if they’ve got the yoddha spirit. ## Highlights Browse through Delhi Combat's best work. ### [Featured](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/featured) - [Video: This is where it starts. Learning the technique, one kick at a time. Here, a young warrior practices a tornado kick, building coordination and power. It's not about getting it perfect on day one, it's about the discipline to practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700376b5-0fa2-4beb-8e7d-24a55f13d6ac) - [Video: We learn to fight, but with full respect and safety. This is a controlled sparring session where two young warriors test their boxing skills, wearing full headguards and gloves. This is how they build real confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553006e0-d24f-4229-9e46-4116a8429688) - [Video: Strength isn't just about fighting. My squad learns discipline through tough conditioning drills like bear crawls and planks. We work together, we push together, and we get stronger together. No excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b9504b-317d-4bff-bb6e-a4921c19cfe3) - [Video: We build athletes. This isn't just martial arts; it's total fitness for young athletes. From rope climbs to box jumps and medicine ball work, I make them strong, agile, and ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de3fac37-2b47-414e-87b7-b18ee27af4ae) - ![A warrior needs focus and a strong core. We mix in yoga and flexibility training to improve balance, prevent injuries, and calm the mind. Look at the determination in these kids holding the wheel pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/214a6221-b498-4c68-a161-58454ebf9877) - [Video: One on one attention is key. I work closely with each kid on their boxing technique, correcting their form and teaching them proper defense. This is how we build a solid foundation for their martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168c75f3-9534-4194-bafe-37c4c8c07cef) - [Video: Jo log running nahi karte, unke liye special 'technologia'. Hard work can be fun too. We keep the energy high and make sure every kid leaves tired but with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0142fbc-cda7-464e-9950-82ba9d25cd82) ### [Striking Skills: Punches & Kicks](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/striking-skills-punches-kicks) - [Video: A young warrior perfecting his tornado kick. This advanced kickboxing move requires balance, speed, and coordination, all skills we build from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700376b5-0fa2-4beb-8e7d-24a55f13d6ac) - [Video: Personalised coaching on boxing fundamentals. I'm showing this young fighter how to keep his guard up and throw a sharp jab during a pad work drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168c75f3-9534-4194-bafe-37c4c8c07cef) - [Video: Clean technique is everything. This student is practicing his roundhouse kick on the pads, focusing on hip rotation and follow-through to generate maximum power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04632afe-c539-4d68-938b-cd9bc0e3de98) - [Video: The whole squad working the heavy bags. This drill builds stamina and power as the kids practice their kickboxing combinations in a line. You can feel the energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa29438-99b6-4f87-89e6-eade095013a0) - [Video: From warm-up to hitting the bags and pads. This shows a typical striking session for a young student, building from basic movement to practical application with a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbc40aab-3d89-426b-bdb9-7a4acf79e740) - [Video: No matter the age, everyone learns to punch. Here, kids of different ages practice their boxing on various equipment, from speed balls to heavy bags and focus mitts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/574af567-43ec-44de-bda7-078b71c9d8c0) - [Video: Teaching the youngest warriors the basics of kicking. I use focus mitts to give them a target, helping them learn accuracy and control from their very first class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89817d4c-7de7-4824-bb7e-c9befeb042c2) - [Video: A fun and effective kicking drill. The kids line up to practice their kicks on targets, turning a repetitive exercise into an engaging challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eace499-22d3-4d38-a2dd-085fc4146976) - [Video: Even when they're tired, they keep going. This young girl is pushing through the drill, showing the warrior spirit I teach. A little fun and a fall, then right back up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/495c2601-06b4-4be4-8cbe-e3cb898efda5) - [Video: Power in every kick. This young student is practicing his kickboxing technique on the pads, showing focus and strength in every movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/555eb1e5-cb64-4a39-a0eb-60dbb25cdd9a) ### [In the Ring: Safe Sparring](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/in-the-ring-safe-sparring) - [Video: Fearless but focused. Two young students sparring, learning to apply their boxing skills in a real-time, controlled environment. The last frame shows even the smallest warriors are ready to go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553006e0-d24f-4229-9e46-4116a8429688) - [Video: From instruction to action. I'm giving last-minute advice before these two girls begin their light boxing spar. They learn to defend, attack, and think under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a182ccce-1bba-4e10-853a-822d853088fc) - [Video: Building courage and skill inside the ring. These kids are geared up and ready, applying pressure and learning from every exchange in this supervised sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87de43f9-6d04-41ee-9229-803e0558b100) ### [Warrior Conditioning: Strength & Speed](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/warrior-conditioning-strength-speed) - [Video: This is what discipline looks like. The entire class, from the youngest to the oldest, working on conditioning drills like planks and bear crawls on the matted floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b9504b-317d-4bff-bb6e-a4921c19cfe3) - [Video: Full-body fitness for kids. This session includes a variety of CrossFit style exercises like rope climbing, box jumps, and medicine ball work to build all-around strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de3fac37-2b47-414e-87b7-b18ee27af4ae) - [Video: Agility training is key for quick footwork. Here, the kids run through drills using agility rings and cones to improve their speed, coordination, and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f51ca14-5a2d-4827-a7be-e9baede35015) - [Video: No boring workouts here. We use hurdles and other fun obstacles to make our fitness and conditioning sessions exciting and challenging for the kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f9e049-88b4-45b6-afcd-38c68db397f3) - ![A full class of warriors doing animal flow exercises. This type of bodyweight training builds core strength, mobility, and coordination across all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0b3a05-1507-4b8e-ad05-003978624eb8) - [Video: Advanced balance and strength training. This older student works on single-leg stability with a barbell, a crucial exercise for developing powerful kicks and a strong base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f4c10a-1c32-487f-8d76-f8be84282bef) - [Video: Fun and games that build serious skills. The kids are jumping over a stick, a simple game that improves their explosive power and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0748a27e-ad87-43e5-8eca-eea68c949696) - [Video: Fitness can be a team effort. These kids are using partner exercises like the wheelbarrow, flipping tires, and doing medicine ball throws to make strength training fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35f20ede-b015-4507-83ad-722eded1f5bd) - [Video: We use our equipment in creative ways to keep things interesting. Here, kids are using stacked kick pads as an obstacle for jumping and gymnastics-style movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/393a8f92-ae4d-477b-bf67-a5c7cb62baef) - [Video: A group of young students working on their form during a conditioning drill using kick pads for support. Every session has a strong focus on fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ee328e5-c36e-44b5-9219-b08af6550359) - [Video: A typical warm-up and conditioning circuit. The kids start with light running and then move into floor exercises like planks to get their bodies ready for training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b8c7fb8-3e3d-4135-b367-14cf36369ca8) - [Video: From the youngest to the oldest, everyone puts in the work. This video shows kids of various ages participating in running drills and grappling exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2ab010-ddda-4be7-a6d2-5ea7955da4d6) ### [Ground Control: Grappling & BJJ Basics](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/ground-control-grappling-bjj-basics) - [Video: Learning the art of grappling. This session shows a mix of BJJ drills, from partner exercises on the floor to strength conditioning that helps with ground control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd253fa5-2124-4217-a14e-046b78312f99) - [Video: Partner drills are essential for learning grappling. These kids are practicing basic BJJ movements and positions, learning how to use leverage and technique to control an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38c6f36-5d98-497d-b928-a101841ec507) ### [Mind & Body: Yoga for Young Warriors](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/mind-body-yoga-for-young-warriors) - ![Strength and flexibility combined. My young yoddhas work on the wheel pose (Chakrasana), a yoga posture that builds a strong back and improves mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/214a6221-b498-4c68-a161-58454ebf9877) - ![Another angle of our kids' yoga practice. You can see the focus and effort as they hold this challenging pose, building resilience and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b50cdcd-9939-49a3-aeb0-df069a035c21) ### [Work Hard, Play Hard](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/work-hard-play-hard) - [Video: My special 'technologia' for those who don't like to run. A little bit of humor and fun makes the hard work easier. Look at them smile while they sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0142fbc-cda7-464e-9950-82ba9d25cd82) - [Video: A 'Fun Day' session in full swing. The kids are playing a game with pads, which is great for building agility and teamwork while letting them blow off some steam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97677a5a-a2cf-458f-8726-e3054dcefaa9) - [Video: Fitness is for the whole family. Here, a mother and son train together, sharing a laugh while practicing their boxing drills. This is what building a strong community is about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4d78403-031b-4650-8a19-4b172df0ce0b) ### [My Squad: Community & Events](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness/my-squad-community-events) - ![My squad, outdoors. We sometimes take the training outside for a change of scenery. Here is a group photo after a tough outdoor session in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15bfbcee-02cb-4e6a-9100-52ae3f8b8b3a) - ![Another shot of the team after an outdoor training day. Kids and adults, all part of the Delhi Combat family, getting fitter together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5defd229-7d0b-4c37-b94d-114331a5b2c0) - [Video: Celebrating our young athletes' achievements. This was at a local gymnastics championship where some of our kids showcased their strength, balance, and dedication. I support them in all their athletic pursuits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70c58907-6fca-4deb-8dee-2e42f69f9ee6) ## Meet your expert [Delhi Combat](https://mytribe.in/dc_delhicombat) ### My story Hum hain Delhi Combat, par bas DC bula lo. Gym nahi, yeh apni squad hai - family hai. Yahan sab aate hain, kids se leke ladies, athletes, maa-beta jodi bhi. Kaam hai andar ka Yoddha bahar lana. Sirf technique, ego ko gate pe chhod do. Easy nahi hai, push karenge, jab lagta hai bas ab nahi ho sakta, tab asli training shuru hoti hai. Mazaa bhi aata hai, strength bhi milti hai. Squad join karein? ### My work - **Combat Sports & Fitness Training**: Boxing, MMA, Muay Thai training Delhi, Kickboxing, Grappling, CrossFit, Circuit, Agility, Mobility, Weight Loss, kids batches. - **Consistency Over Excuses**: Roz aao, push karo, teen din ki chutti matlab stamina down. Hum track pe rakhte hain. - **Training For All**: Girls, women, kids, sab ke liye. Special batches for kids self-defense classes, girl power ko support karte hain. - **Fun & Fearless Vibes**: Partner workouts, sweat, laughter, strength. Serious training, par mazaa bhi guaranteed. ## More services from Delhi Combat - [Yoga & Mobility Training](https://mytribe.in/dc_delhicombat/yoga-mobility-training) · ₹300-1,200 per session (estimate) - [Strength & Conditioning](https://mytribe.in/dc_delhicombat/strength-conditioning) · ₹2,500-6,000 per month per person (estimate) - [Mixed Martial Arts (MMA)](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) ## Experts similar to Delhi Combat on mytribe - [Kids Martial Arts Classes by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/kids-martial-arts-classes) · ₹1,200-3,500 per child per month (estimate) · Combat MMA Club - [Youth Martial Arts & Fitness by Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness) · ₹1,200-3,000 per month per child (estimate) · Unbeatable GYM Malviya Nagar | MMA - [Kids Martial Arts by Knockout MMA](https://mytribe.in/knockoutdelhi/kids-martial-arts) · ₹1,500-3,500 per month (estimate) · National Capital Region - [Kids Martial Arts by The Combat Lab](https://mytribe.in/thecombatlaboratory/kids-martial-arts) · ₹2,000-5,000 per child per month (estimate) · The Combat Lab - [Kids Martial Arts Program by Warriors Martial-Art](https://mytribe.in/martialartspatparganj/kids-martial-arts-program) · ₹1,200-3,500 per child per month (estimate) · FITBLAZE - [Kids Martial Arts by Sanshinkan MMA FitZone](https://mytribe.in/mmafitzone/kids-martial-arts) · ₹1,800-4,000 per child per month (estimate) · Sanshinkan MMA FITZONE - [Kids Martial Arts Program by Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program) · ₹2,000-5,000 per child per month (estimate) · Crosstrain Fight Club - [Kids Muay Thai Classes by Narendra Kumar Tyagi](https://mytribe.in/muaythaiboxingacademy/kids-muay-thai-classes) · ₹1,500-3,500 per month (estimate) · Muaythai Boxing Academy (Regd) Since 1989 - [Kids Fitness & Activity Classes by Ninja Kids](https://mytribe.in/ninjakids_kalkaji/kids-fitness-activity-classes) · ₹1,500-4,000 per child per month (estimate) · Ninja kids | Fitness Play Area - [Kids Martial Arts & Self-Defense by Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_/kids-martial-arts-self-defense) · ₹2,000-5,000 per child per month (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram - [Kids Fitness Program by Get Fit with Aman](https://mytribe.in/gfa_fitness_studio/kids-fitness-program) · ₹1,800-4,000 per child per month (estimate) · GFA Fitness Centre - [Martial Arts Training by Ramesh Bansal](https://mytribe.in/delhikarate/martial-arts-training) · ₹1,200-2,500 per student per month (estimate) · Delhi Karate School - Head Office ## Book To book Delhi Combat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids'%20Martial%20Arts%20%26%20Fitness%20by%20Delhi%20Combat.)