--- title: "Personal Sound Healing Sessions to Release Stress in Bangalore" description: "Experience 1-on-1 vibro-acoustic sound healing in Bangalore. I use Tibetan singing bowls on your body to help release deep tension and reset your nervous system. Find calm with my personal healing sessions at Nrityog." canonical: https://mytribe.in/dayananthan_k/sound-healing-therapy/personal-healing-sessions last_updated: 2025-08-30 --- # Personal Sound Healing Sessions Tribe Verified · Certified Master Sound Practitioner, Bengaluru. By [Daya Nanthan](https://mytribe.in/dayananthan_k) · Studio sessions in Horamavu; Travels to client locations across Bengaluru · ₹2,000 per session (estimate) Part of [Sound Healing & Therapy](https://mytribe.in/dayananthan_k/sound-healing-therapy). [View full gallery](https://mytribe.in/dayananthan_k/sound-healing-therapy/gallery) A vibrational sound massage for your mind and body. I use Tibetan singing bowls to help you release deep-seated tension, reset your nervous system, and move from stress to calm. ## Photos and videos - [Video: This is what a personal 1:1 sound healing session looks like. I use Tibetan singing bowls on and around the body to create targeted vibrations, helping to release deep-seated tension and reset your nervous system in a calm, safe space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1f8e4a-9687-4685-b1ee-1050f83605a2) ## About Personal Healing Sessions In these one-on-one sessions, I place Tibetan singing bowls directly on your body—chest, stomach, or back—to send physical vibrations deep into your tissue. It is not just about hearing the sound; it is about feeling the resonance release the knots caused by stress and insomnia, allowing your nervous system to shift into a meditative state. ### The Vibro-Acoustic Experience Most of our time is spent trapped in our own heads. My goal is to help you create a quieter, happier place within. In a personal 1:1 session, we begin with a 10-minute consultation to identify exactly where you are holding tension—whether it is insomnia, anxiety, or physical pain. Once we start, I use my Seven-Chakra Tibetan bowl set. By placing these bowls directly on your body, the sound acts as a vibro-acoustic massage. The physical vibrations penetrate deep into bone and muscle, helping to detoxify at a cellular level and shift your brain state toward Theta or Alpha waves. It is a gentle, safe, and deeply immersive process. ### Your Session Includes * **Targeted Healing:** Focused work on your specific areas of discomfort. * **Complete Ambiance:** I create a private, secure environment at the Nrityog Movement Arts Space in Horamavu. We use dimmed LED lighting, aromatherapy with essential oils, and comfortable bolsters to ensure you feel supported. * **Sound Instrumentation:** Beyond the bowls, I use a 12-bar swinging chime for aura cleansing, and a tongue drum or rainstick to guide you through the transitions. This is not a generic spa treatment. It is a dedicated space for your recovery. Whether you are dealing with chronic stress or simply need to reset your energy, I am here to facilitate that journey. Om Namah Shivaya. ## About Daya Nanthan I am Daya. I see the yoga teacher and the karateka, but mostly, I am just a guy who knows how noisy our heads can get. I use these singing bowls to help you clear that mental clutter because I have walked that path myself, carrying my late Amma's blessings into every session. [See all of Daya Nanthan's services](https://mytribe.in/dayananthan_k) ## More from Sound Healing & Therapy by Daya Nanthan - [Featured](https://mytribe.in/dayananthan_k/sound-healing-therapy/featured) - [Group Sound Baths](https://mytribe.in/dayananthan_k/sound-healing-therapy/group-sound-baths) - [Space & Aura Cleansing](https://mytribe.in/dayananthan_k/sound-healing-therapy/space-aura-cleansing) - [The Instruments of Healing](https://mytribe.in/dayananthan_k/sound-healing-therapy/the-instruments-of-healing) - [My Yoga & Movement Practice](https://mytribe.in/dayananthan_k/sound-healing-therapy/my-yoga-movement-practice) - [My Journey & Certifications](https://mytribe.in/dayananthan_k/sound-healing-therapy/my-journey-certifications) ## More services by Daya Nanthan - [Yoga Instruction](https://mytribe.in/dayananthan_k/yoga-instruction) - [Karate & Self-Defense](https://mytribe.in/dayananthan_k/karate-self-defense) ## Similar work from other experts - [Personalized Sound Healing Sessions in Bengaluru](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/personalized-healing-journeys) by Kalariyogi Shriram · Sound Bath & Meditation Sessions · Online sessions; Studios in New Tippasandra & Basavanagudi; Home visits available - [Sound Healing and Vibrational Medicine Sessions](https://mytribe.in/padmayogaacademy/women-s-health-yoga/sound-healing-vibrational-medicine) by Aarthi Padmanabhan · Women's Health Yoga · Online & Studio sessions in Challaghatta - [Private Sound Healing Sessions in South Delhi](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/private-sound-healing-sessions) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Sound Healing and Deep Relaxation Sessions](https://mytribe.in/zenyogashala/group-private-yoga-classes/sound-healing-deep-relaxation) by Ashrita · Group & Private Yoga Classes · Studio in Thanisandra, IKEA Nagasandra & Home visits in Bengaluru - [Sound Bath & Vibrational Healing Sessions](https://mytribe.in/yogatute/sound-healing-meditation/sound-bath-vibrational-healing) by Yogatute Health · Sound Healing & Meditation · Sessions at studio in Chamrajpet - [Sound Bath & Vibrational Healing for Deep Stress Relief](https://mytribe.in/auracarebykaruna/meditation-energy-healing/sound-bath-vibrational-healing) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh ## Book To book Daya Nanthan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Sound%20Healing%20%26%20Therapy%20by%20Daya%20Nanthan.) 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