--- title: "Sound Healing & Therapy for Deep Stress Relief & Calm - mytribe" description: "Experience transformative Sound Healing & Therapy in Bangalore. Our certified practitioner uses vibrational healing with therapeutic singing bowls to reduce anxiety and restore balance. Book a personal session or an immersive group sound bath to find your inner calm." canonical: https://mytribe.in/dayananthan_k/sound-healing-therapy last_updated: 2025-08-30 --- # Sound Healing & Therapy in Bengaluru By [Daya Nanthan](https://mytribe.in/dayananthan_k) · I use Tibetan singing bowls, chimes, drums, and rainstick for 1:1, group, and corporate sound healing sessions to help you relax, reduce stress, and clear mental and physical tension. ## Locations Studio sessions in Horamavu; Travels to client locations across Bengaluru ### Travels to - Travels to client locations across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ### Visit at - Sessions at Nrityog movement arts Space, Horamavu, Bengaluru (Serves areas around Banaswadi, Ramamurthy Nagar, HRBR Layout, Kalyan Nagar, Manyata Tech Park, Indiranagar, MG Road) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Group Sound Bath Experience Shared session where participants lie down for a sonic wash of healing frequencies using bowls and chimes. Typically ₹1,200-1,500 per person (60 mins) (estimate) #### The Session * Guided spoken word relaxation (Yoga Nidra style) introduction. * Continuous flow of sound waves creating a meditative sleep state. * Shared space with 5 to 12 participants. * Post-session grounding period with silence and debrief. #### Comfort * Dedicated floor spot with a yoga mat. * Studio bolsters provided. #### Instrumentation * Distance healing where instruments are played around the group. * 3D sound environment using Singing Bowls, Rainstick, and 12-Bar Chime. ### 1-on-1 Vibro-Acoustic Healing Therapy Private session placing singing bowls directly on the body to target joint pain, deep stress, and cellular detoxification. Typically ₹2,000-2,500 per session (60-75 mins) (estimate) #### Core Therapy * 10-minute consultation for ailment identification (insomnia, anxiety, pain). * Direct placement of Tibetan singing bowls (7-Chakra set) on chest, stomach, and back. * Vibro-acoustic massage sending physical vibrations deep into tissue and bone. * Binaural beats generation to shift brain state to Alpha or Theta levels. #### Setup & Ambiance * Private access to the Movement Arts Space. * Single yoga mat setup with bolsters and covering sheets. * Dimmed LED lighting and aromatherapy with essential oils. #### Instruments * 12-Bar Swinging Chime for aura cleansing. * Tongue Drum or Rainstick for auditory transitions. * Chakra balancing techniques. ### Home & Office Energy Cleansing Practitioner travels to your location to physically clear stagnant energy using high-resonance sound vibrations. Typically ₹2,500-3,000 per visit (up to 2000 sq ft) (estimate) #### Cleansing Process * Walkthrough of property to identify areas of heavy energy. * Practitioner moves through every room and corner playing high-resonance bowls. * Vocal toning and chants to amplify vibrational effects. * Energy locking ritual using chimes. #### Logistics * Includes travel to client location within city limits. * Transport of full bowl set and heavy-duty strikers. * Includes quick aura cleansing for the primary resident present. ## About Sound Healing & Therapy ### Why I Do This Most of us spend way too much time stuck in our own heads. Mine used to be a noisy place, full of stress and overthinking, so I started exploring sound healing as a way to clear out all that mental clutter. For me, it's not about chasing perfection, but slowly moving from anxiety to calm, one breath (and one sound) at a time. ### What a Session Feels Like Think of this as a vibrational sound massage for your mind and body. I use Tibetan singing bowls therapy, chimes, drums, and a rainstick to bathe you in calming frequencies. These sounds help your brain relax, reset your nervous system, and sometimes even release physical tension. ### How You Can Experience It - Personal 1:1 sessions for targeted healing using singing bowls on or around your body - Group sound baths for collective energy healing - what I call *enge family* (our family) - Corporate wellness sessions to help teams recharge and focus - Space & aura cleansing for homes, offices, or your own energy field ### What People Notice Most folks leave feeling lighter, less anxious, and more balanced. Sometimes, stress melts away or old aches fade. Some even say their chakras feel more aligned after a chakra balancing sound session. ### My Instruments I love working with my Seven-Chakra Tibetan bowls, a swinging chime, tongue drum, and rainstick. Each session is a little different, guided by intuition and the energy in the room. ### A Bit About Me I carry the love and blessings of my late *Amma* (mother) into everything I do. I believe failure doesn't make us less - it just means we keep going. Om Namah Shivaya. ## Highlights Browse through Daya Nanthan's best work. ### [Featured](https://mytribe.in/dayananthan_k/sound-healing-therapy/featured) - [Video: This is what a personal 1:1 sound healing session looks like. I use Tibetan singing bowls on and around the body to create targeted vibrations, helping to release deep-seated tension and reset your nervous system in a calm, safe space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1f8e4a-9687-4685-b1ee-1050f83605a2) - [Video: Here is a glimpse into one of my group sound baths during a wellness retreat. Participants relax in Savasana as I move through the space, allowing the healing frequencies of the bowls to wash over everyone for a collective energy reset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1882d4b3-608c-4dee-9756-98e3b9292e68) - [Video: These are the sacred instruments I use to create my soundscapes. The collection includes a full set of Seven-Chakra Tibetan bowls, a rainstick, and a tongue drum, each chosen for its unique vibrational quality and healing potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36c947fa-7dfa-4477-9c86-f00e89714299) - [Video: The practice of creating sound is a meditation in itself. Here, I am working with a single singing bowl, focusing on creating a pure, sustained tone that helps guide the mind from a state of activity to one of deep stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e76ef8-2c75-4fc3-bf12-684d18c7c044) - [Video: I also offer space cleansing for homes and offices. Using the dynamic vibrations of a singing bowl, I move through the area to clear stagnant or negative energy, restoring a sense of harmony and vitality to your environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94417e5c-af8b-49a3-8593-5fe0d4554905) - ![My practice is a blend of sound and movement. This photo captures a moment of physical discipline in my studio, surrounded by the instruments that facilitate inner stillness. The balance between body and mind is central to my work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04b0f07a-2d50-4df4-821d-a2801d958743) - [Video: The atmosphere of a sound bath can be tailored to the energy of the group. In this session, I used colored lighting to create a deeply immersive and meditative environment, helping participants to disconnect from the outside world and journey inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a613a0-1f01-45ff-a174-6be9ae65d778) ### [Group Sound Baths](https://mytribe.in/dayananthan_k/sound-healing-therapy/group-sound-baths) - [Video: An intimate group sound bath at my wellness studio. Participants are guided into a relaxed state, allowing the sound vibrations to work on a cellular level to reduce anxiety and promote inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fddb8ab-8f13-472b-914e-6f717d5888cd) - [Video: A beautiful moment from a recent hatha siddhi yoga retreat where I led a sound healing session. The combination of yoga and sound creates a powerful opportunity for physical and energetic release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b15d4532-369e-40cf-8bd3-4844befaaf2b) - ![The final resting pose, Savasana, at the end of a yoga class is the perfect time to introduce sound. Here, students absorb the benefits of their practice while gentle vibrations help deepen their relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a27c964d-0499-4d8e-b0c8-d7257cb08097) ### [Personal Healing Sessions](https://mytribe.in/dayananthan_k/sound-healing-therapy/personal-healing-sessions) - [Video: This is what a personal 1:1 sound healing session looks like. I use Tibetan singing bowls on and around the body to create targeted vibrations, helping to release deep-seated tension and reset your nervous system in a calm, safe space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1f8e4a-9687-4685-b1ee-1050f83605a2) ### [Space & Aura Cleansing](https://mytribe.in/dayananthan_k/sound-healing-therapy/space-aura-cleansing) - [Video: A demonstration of my space cleansing technique. I walk through the environment with a singing bowl, using its sound to break up and dispel stagnant energy, which helps to create a more positive and harmonious atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94417e5c-af8b-49a3-8593-5fe0d4554905) ### [The Instruments of Healing](https://mytribe.in/dayananthan_k/sound-healing-therapy/the-instruments-of-healing) - [Video: Practicing with my 12-bar swinging chime. Its soft, magical tones are a new addition to my sound healing kit, perfect for adding a subtle, high-frequency layer to my sound baths and personal sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1373e461-3070-4542-9e3e-7aeb79d33ff6) ### [My Yoga & Movement Practice](https://mytribe.in/dayananthan_k/sound-healing-therapy/my-yoga-movement-practice) - ![This poster celebrates the connection between yoga and music. My practice is built on the belief that movement can be a song and stillness can be a rhythm, both leading to inner harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb135aa-1314-4598-b259-56dc556296e7) - [Video: A moment of focus during an inversion. When the breath deepens and the world quiets, we can find presence. Movement, stillness, and sound are all doorways to the self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/153f1dcc-a362-4f1c-bf5e-362c2bf7fda7) - [Video: This video explains some of the benefits of yoga inversions. These poses can help broaden the mind, boost the immune system, and bring clarity, preparing you for deeper spiritual practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c2e422b-1dc0-4f1f-a06d-4c58818c8c78) - ![An arm balance requires focus, strength, and determination. If you have a goal, it is time to ignite that fire and begin your journey today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54222568-3b20-45e8-bee4-2ec125ec3ae6) - ![In the stillness of a meditative pose like Padmasana, we can observe our thoughts without being controlled by them. Mindful awareness is the key to turning thought into a creative and peaceful force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29faee77-3e01-4a3c-912b-753aeacc4d9d) - [Video: When you own your breath, nobody can steal your peace. This is the foundation of both my yoga and sound healing work, finding that quiet center within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1db0d1f5-8006-4269-9ef4-5135c7b32446) ### [My Journey & Certifications](https://mytribe.in/dayananthan_k/sound-healing-therapy/my-journey-certifications) - ![My certificate from the Institute for Sound Healing. This represents my successful completion of the Level 1 Master Practitioner Training, where I mastered the application of sound healing and therapy protocols.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ed8244-149c-401c-aafa-8fdeced46efb) - ![I am officially a certified Master Sound Practitioner. I am deeply grateful to my teacher, Vaishali, for guiding me into this life-changing world of healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/759b0d7f-3e29-4742-9473-ed8996820081) - ![A photo with my fellow practitioners after completing our training. It was an honor to learn and grow alongside these beautiful souls on our shared healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21069795-00f4-4e48-9405-1cab1e1edc53) - ![This is me, just cruising through life one good vibe at a time. My mission is to share the peace I have found through sound and movement with all of you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78b4884-f3dd-47e2-a0e6-f962d5ae4284) ## Meet your expert [Daya Nanthan](https://mytribe.in/dayananthan_k) ### My story People see the yoga teacher, the Karateka, but me? I’m just a dad, a husband first. My son, Yugan, he’s my thangame (my gold), keeps me on my toes – boss of the house now! Lost my Amma, her memory hits hard, but she’s still my strength. This whole healing thing, it’s for her, for my family. I’m chasing that S I L E N C E inside, and I’m grateful to share it with anyone who walks in. ### My work - **Yoga, Sound Healing, Pilates, Karate**: I offer Hatha yoga for beginners, Vinyasa, Chair yoga for seniors, sound healing, pilates, and Karate. Sessions for individuals, groups, and companies. - **Healing with Sound**: Certified in singing bowl sound therapy - space cleansing, cellular detox, and deep relaxation. Sound is magic, truly. - **Karate & Movement**: I teach Karate classes in Bangalore for kids and adults. Discipline, strength, and learning from every loss, that’s our way. - **Our Philosophy**: Progress over perfection. We move slow, steady, inward. It’s about finding your own peace and strength. ## More services from Daya Nanthan - [Yoga Instruction](https://mytribe.in/dayananthan_k/yoga-instruction) · ₹250-1,200 per session (estimate) - [Karate & Self-Defense](https://mytribe.in/dayananthan_k/karate-self-defense) · ₹1,500-3,000 per student per month (estimate) ## Book To book Daya Nanthan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Sound%20Healing%20%26%20Therapy%20by%20Daya%20Nanthan.)