--- title: "Boxing Classes in Andheri East | Dassault MMA" description: "Master boxing fundamentals in Andheri East. We teach real techniques, footwork, and conditioning for beginners and pros. Join our boxing gym today." canonical: https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing/boxing-the-sweet-science last_updated: 2025-09-30 --- # Boxing: The Sweet Science Tribe Verified · Operating in Andheri East, Mumbai By [Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma) · Classes at Dassault MMA Academy in Andheri East and across Mumbai · ₹4,500 per month (estimate) Part of [Muay Thai, Kickboxing & Boxing](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing). [View full gallery](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing/gallery) We teach the sweet science through footwork, head movement, and classic combinations. It is a mental and physical chess match where we build your stamina and clarity through honest, hard work. ## Photos and videos - [Video: Advanced boxing sparring. This is where we become family, bound by sweat and the fire within. We push each other to conquer every challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c975e5ce-0991-4517-aa30-3caa766f1179) - [Video: Boxing sparring day. Two athletes pushing each other to the limit. Each round makes you sharper, tougher, and more resilient. This is where skill and endurance are tested.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77898d67-ac88-43f6-b9e2-c2540e8b1d88) - [Video: Master the art of fighting inside the box, where every inch matters. Our advanced sessions focus on close-quarters fighting, quick reflexes, and sharp techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fb1b10e-bb67-4e28-b056-da995673f14e) - [Video: Perfecting the basics of boxing. We cover everything from fundamental techniques to dynamic combos, sharpening your striking skills one session at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bc8b5a0-cd35-4988-adc7-3e4ad6c3a1b0) - [Video: Hook Uppercut, Uppercut Hook. This fundamental combination is a cornerstone of our boxing program. We drill it for power, accuracy, and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6ed9d6-e81b-473a-9c51-8f8e44ba0e4d) - [Video: The art of the shuffle and pivot. Mastering these basics is key to improving your agility, footwork, and overall movement in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e69048e-cab1-4eb9-be85-07de3981d0c2) - [Video: Boxing is a way of life. It provides a complete workout, engaging your entire body and mind. We start with the basics and build you into a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08576165-5170-49a9-99f9-0109f8e48bec) - [Video: Endurance essentials. Shoulder touch drills refine punching technique, sharpen reflexes, and improve hand-eye coordination. This is how you prepare for the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b5adaf-2283-4c80-bc27-6adc97d8e9ff) - [Video: Slow motion is better than no motion. We teach strategic head movement to enhance your defense and create offensive opportunities. It's a dance of anticipation and reaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a7738c-ed32-4ae0-bed9-5dff36496581) - [Video: Unleashing power in every shadow. Shadow boxing is an essential tool for improving cardio, coordination, and reflexes. It's where you perfect your form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96b45e9-9564-4c74-acce-7f2e5054c25b) - [Video: Five boxing tips to become a skilled boxer: focus on technique, watch your feet, look at your target, breathe out on your punch, and move your head. We drill these principles daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc9947f-ced8-47d1-8e27-bd3ce3f14284) - [Video: Determination in every round. Boxing training improves your overall fitness, from cardiovascular endurance to muscular strength, power, and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5991e99-2652-47c8-b9cd-49db35f3c309) - [Video: Deflect, Disrupt, Dominate. The shoulder touch drill is a key defensive technique. We teach you how to block punches, create openings, and control the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f051c6ff-2ebe-4ebe-8ccb-82ba81a901f2) - [Video: Boxing is a path to peace and personal growth. It's more than a sport. Join our daily training sessions and unleash your inner warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c748f18-1590-493e-86ba-f67e40bea167) - [Video: Master the basics of boxing. Small disciplines repeated with consistency every day lead to great achievements. We focus on the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7ca03e-7b3b-4b05-a483-35ba09774c5c) - [Video: Float like a butterfly, sting like a bee. We teach you how to evade any attack, because your hands can't hit what your eyes can't see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a2228ac-2e2e-4082-882f-bf8867df4cf7) - [Video: Speed punches are for agility, speed, and coordination. This partner drill helps build your cardio and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab83f7e4-6baf-4266-b92f-9a02f886f98c) - [Video: Roll with the punches. We use shadow boxing to build important skills into your muscle memory until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41276f8e-e402-4948-93a1-35b754137f54) - [Video: Self-discipline leads to excellence. Get your gloves on and commit to the process. The results will follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8092858-b63c-4ada-92a7-40cff9780e12) - [Video: Boxing helps with mental health. It relieves stress, reduces frustration, and is therapeutic. It's a way to balance the mind while strengthening the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef42cef4-bcc0-414c-9c74-45defed7d420) - [Video: The benefits of shadow boxing. It improves balance, muscle memory, and posture. It's a fundamental exercise for perfecting your form and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535dfe6c-ff88-4da4-95aa-8d9003c5dd3a) - [Video: Speed punches build muscle endurance and the ability to keep your guard up. This padwork drill is about maintaining intensity and form under fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1b91817-54f7-476b-bb3e-ba30ac0745c5) - [Video: The jab is the first strike of boxing. We teach you the different types of jabs and how to use them to control a fight. Master the jab, master the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5fc85ba-3446-4fee-9298-aa4878fb2174) - [Video: The key benefits of boxing. It improves health, defines muscles, strengthens joints, and is a powerful stress reliever. It's a complete discipline for body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4014b5-1ec6-48ca-afcc-46310c3591e7) - [Video: When it feels scary to jump, that is exactly when you jump. We encourage you to face challenges head-on in our sparring sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccbeb93a-d625-48dc-b21a-5d1246b8ffaa) - [Video: A few rounds of padwork with the coach. This is where technique is refined and power is built, one combination at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06249ff2-4c09-41a5-aa2f-c0b6e8c61aac) - [Video: Sharper jabs, quicker footwork, and confidence. This is what consistent boxing training delivers. Every punch is progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91288665-bd5c-43a9-8317-d79ada864c30) - [Video: The sound of fists meeting the heavy bag. It signifies strength, discipline, and the feeling of pushing your limits. This is the pure joy of bagwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ca7d31-71a3-4a72-8cae-945ce38717f3) ## About Boxing: The Sweet Science Boxing here is not about looking cool. It is about understanding that if you drop your hands, you pay the price. We focus on the fundamentals, the jab, the pivot, and the head movement, until they become instinct. You will learn to control distance and manage your breath while under pressure. People walk in thinking boxing is just hitting bags. It is not. Real boxing is about management. It is managing distance, energy, and your reaction under fire. Our classes in Andheri East prioritize this. ### The Foundation We do not skip steps. You spend weeks on the shuffle and pivot before you worry about power. If your feet are wrong, your punch is useless. We use shoulder touch drills to force you to keep your guard tight and your mind sharp. It is repetitive, and it is exactly what you need to stop leaking points in a spar. ### The Atmosphere Expect to sweat. Expect to be corrected. When we say 'चल चल चल' (Go, go, go!), we mean it. This is a warehouse gym, not a fitness studio. The air-conditioning keeps the heat stroke away, but the intensity remains. We train using USI and Xtremex equipment because gear must be durable to survive our volume. ### Frequently Asked Questions * Do I need to fight? No. We have people here who just want the conditioning and the skill. * What about equipment? We provide the heavy bags and speed balls. Bring your own wraps and gloves. * Is it too hard for beginners? It is as hard as you make it. We start with the basics for everyone. ## About Dassault Mixed Martial Arts We are Dassault MMA, a crew that puts in the work daily. If you are looking for a place to play pretend, this is not it. We build fighters and tough people, one round at a time. 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