---
title: "MMA Training for Fitness & Powerful Self-Defense - mytribe"
description: "Ready for a challenge? Our MMA training is the ultimate full-body workout, perfect for beginner MMA to pro fighters. Learn powerful self-defense, build discipline, and join a supportive community. Start your journey today!"
canonical: https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training
last_updated: 2025-09-30
---

# Mixed Martial Arts (MMA) Training in Mumbai

By [Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma) · We train real MMA with a mix of striking and grappling, lots of sparring, and a focus on building real fight skills for anyone ready to work hard.

## Locations

Classes at Dassault MMA Academy in Andheri East and across Mumbai

### Visit at

- At Dassault MMA and Fitness Academy, Andheri East, Mumbai (close to MIDC Andheri, SEEPZ, Chakala Metro Station, JB Nagar, Powai, Jogeshwari East)
- Across Mumbai (Mumbai, Mumbai, Maharashtra, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Access (12 Sessions / Month)

Strict cap of 12 monthly sessions focusing on fundamental technique and conditioning, excluding hard sparring or fight team access.

Typically ₹4,500-5,400 per month (estimate)

#### Training Limits & Focus
* **Session Allocation:** Maximum of 12 sessions per month (averages to 3 classes per week).
* **Curriculum:** Covers fundamental Striking (boxing stance, combos) and Grappling (guard retention, basic submissions).
* **Class Structure:** Group setting led by instructors with heavy emphasis on partner drills and HIIT-style conditioning.

#### Facility & Equipment
* **Floor Access:** Usage of standard puzzle mats and wrestling surfaces during class hours.
* **Shared Gear:** Access to communal heavy bags (Xtremex), focus mitts, and Thai pads.
* **Environment:** Functional, non-AC industrial-style facility (no luxury amenities like towel service).

#### Exclusions
* **No Fight Camp:** Does not include access to the specific Fight Team curriculum or advanced fighter sparring.
* **Carry Over:** Unused sessions typically do not roll over to the next month.

### Unlimited Fight Camp & Sparring Access

Unrestricted access to morning and evening slots including advanced cage work, full-contact sparring, and professional competition prep.

Typically ₹6,500-7,700 per month (estimate)

#### Unrestricted Training Volume
* **Session Cap:** Unlimited access allowed; users can attend multiple sessions per day (Morning and Evening slots).
* **Fight Team Access:** Eligibility to train alongside professional athletes and the competition team (subject to coach vetting).
* **Advanced Curriculum:** Includes Muay Thai clinching, cage wrestling (wall work), and leg locks.

#### Sparring & Realism
* **Hard Sparring:** Full access to high-intensity sparring sessions (e.g., Saturday Sparring).
* **Cage Time:** Specific drills conducted inside the cage enclosure using the fence for defense.
* **Contact Level:** Full-contact drills involving physical impact (requires own mouthguard and shin guards).

#### Coaching & Culture
* **Mentorship:** Direct performance feedback from Head Coach Rudransh Azad.
* **Intensity:** High-volume training environment designed for competitive conditioning rather than maintenance.

## About Mixed Martial Arts (MMA) Training

### Not Your Regular Gym

I won’t sugarcoat it - MMA training here is tough. This place is for people who want to push themselves, not just get fit. I see MMA as high-level problem solving, with real consequences if you mess up. We chase consistency, not just motivation. Every session, it’s about showing up, grinding, and improving bit by bit. If you want the easy route, this isn’t it.

### How We Train

- I mix together what works best from different combat sports
- For MMA striking techniques, you’ll learn Muay Thai, Kickboxing, and Boxing - lots of padwork, bagwork, and partner drills
- Grappling is wrestling plus Brazilian Jiu-Jitsu basics - takedowns, submissions, and learning to control the fight on the ground
- We spar, a lot - some days you’ll be on top, some days you’ll get smashed. You’ll hear me yell “चल चल चल!” (let’s go, move it!) because I want to see that fire

### Who Fits In

- Never trained before? Doesn’t matter. I’ll start you with fundamentals and build you up
- Want to compete? There’s a Fight Team, and my fight camp preparation is serious business
- Just want a full-body combat workout? You’ll sweat, you’ll be sore, but you’ll feel alive
- Men, women - everyone’s welcome, as long as you respect the grind

### Beyond Fighting

- You’ll get mentally tougher, not just physically stronger
- Confidence comes from doing hard things - no fakeness here
- We’re a crew. We push each other, call each other out, and have each other’s backs
- I’ll push you, sometimes with tough love - “क्या कर रहा है बे तू?” (What are you doing, man?) means I see you can do better

If you want real MMA, not just a workout, you’ll find your place here.

## Highlights

Browse through Dassault Mixed Martial Arts's best work.

### [Featured](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/featured)

- [Video: This is sparring. It's high-level problem solving where you learn to think and act under fire. You hear me yelling because I see your potential and I will push you to reach it. चल चल चल!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae84f788-6596-491c-b45c-c86b2692e80e)
- [Video: Wrestling is the foundation. It’s about controlling the fight, dictating the pace, and breaking your opponent's will. It’s sweaty, exhausting, and absolutely essential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57acbbe8-337e-4490-9781-645924a023b6)
- [Video: Muay Thai padwork is where we sharpen our tools. It’s not just about hitting hard; it’s about balance, timing, and throwing strikes that are both powerful and efficient. This is how technique becomes instinct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f78c465b-8767-40bb-b6ae-e4042ea6b01c)
- ![This is the result of the grind. My fight team, locked in and ready. We don't just build fighters; we build warriors who are physically and mentally prepared for battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56af3c00-7f4f-4b46-8591-b0c2c5ae4866)
- [Video: This says it all. MMA is a vehicle for developing your human potential. You face struggle, you face difficulty, and through that, you learn to be better at everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/970c112c-027a-49dd-8d48-a7a013044df3)
- ![Strength has no age or gender. Here, a mother and daughter train together, proving that the grind is for anyone willing to show up. This is about building a legacy of toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9bc9bf7-0d67-4e2f-83d8-693306c5833a)
- [Video: No music, just the sound of hard work. Bagwork is your conversation with yourself. It’s where you build endurance, perfect your striking mechanics, and unleash power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e44dcfe-7867-4eff-b1cc-8d86dc9de19b)
- [Video: Boxing and conditioning go hand in hand. We use tools like ball slams to build explosive, full-body power. You need an engine that doesn't quit, and this is how we build it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae47681f-43a1-4c6f-84a3-daf56adeddb5)

### [The Fight Team: Forged in the Grind](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/the-fight-team-forged-in-the-grind)

- [Video: A flawless victory for my fighter Sarvesh Chavan. This is what happens when dedication meets opportunity. He delivered a performance that was earned through pure determination and relentless training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d440cac3-fa91-400a-9ee4-6273e74400b2)
- [Video: A knockout in the cage. My fighter Ranjan Medekar's hard work paid off with a stunning victory. This is the direct result of hours of training and pure dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c852d2d2-010c-40c7-8871-ce367caa7a3b)
- [Video: A TKO victory for Ryan in his debut MMA fight. He showed up, put in the work, and when the moment came, he dug deep and found the finish. This is what it means to be a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/548c7978-9ea0-4fb4-9c11-7bab97bcc63d)
- [Video: Victory in 40 seconds. My fighter Balraj Singh showed what happens when preparation meets opportunity. The fight is won long before you step into the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbe318df-02ba-473c-bdf2-c4760958f2ce)
- [Video: One punch in the right place. That's all it takes. My fighter delivered a first-round knockout in just 18 seconds. This is the result of sharp coaching and sharper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594bd44d-d8df-4a25-a54a-fd8e344996c1)
- [Video: My fighter Ayaan Baigg proved that size plays no role in this sport. He fought a hard battle against a bigger opponent and earned the win through skill and heart. This is just the beginning for him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b61d570c-3820-4f00-962f-1e84f307f4a9)
- ![The team, looking sharp and ready for competition. Wins and losses are byproducts. The real victory is in the daily grind and showing up every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de6bb356-d318-448c-8e5a-ee5aca5eaa99)
- ![The fight team, focused and ready. The clock in the background is a reminder that every second counts, in training and in the cage. We are prepared.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73c5bb15-b28b-4292-92e3-7879f2a748de)
- ![This is the crew. We push each other, we hold each other accountable. The confidence you see here isn't fake; it's earned through sweat and hard rounds on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d89be14-169d-4a9c-976f-026bf8d3615f)
- ![Locked in. This is the look of a team that has put in the work. We are ready to represent and show the results of our grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16790fce-dbee-4d58-98bb-f5bc8f3e128b)
- [Video: Fight team training is about pushing past your limits. This is where we drill short-range power, like a hook that can end a fight. It's not about muscling it; it's about clean, sharp technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d988b6d8-2237-4068-8273-8d1d74da5469)
- [Video: A day in the life of a fighter is moving from one fight camp to another. It's a cycle of rigorous training, sparring, and conditioning. We are always preparing for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd46f471-48e6-42fc-b409-b5040cb2b05c)
- [Video: A win via unanimous decision in the semi-finals. My fighter Ayaan Baigg went the distance and showed great performance and heart to get the job done. Now, we look to the finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a34319-6fa2-4a4a-9165-e2b0b4c32d05)
- [Video: Stepping up to a challenge and facing it head-on is winning. There is no losing, only learning. I am proud of my fighter Sarvesh for his performance. We will be back stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1b7a113-fdde-409e-b537-a13df409ad60)
- [Video: Sometimes the result isn't in our favor. We don't make excuses. We learn from it, get back to the gym, and come back stronger. The journey continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61e53ef-4c64-455f-914a-6c509047a908)
- [Video: Defeat is temporary. It's a lesson, not an end. My fighter Samrat put up a strong fight, and his commitment to get back to training is what will lead to future victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/730c478e-1b8e-49cd-9e89-440d66affadc)
- [Video: Victory is the reward for relentless training and an unshaken spirit. It's the moment where skill, willpower, and strategy all come together inside the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a043375-1b65-4d9a-b1c2-66edbe67d060)
- [Video: Showcasing peak performance. This kid Sarvesh learns and grows at an amazing rate. If he keeps his head down and continues the grind, he will be a big name in Indian MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db59174b-7400-4e72-8311-c3ea597b848b)
- [Video: This kid is a born fighter. At 19, he's already had four amateur fights, treating wins and losses the same. He gets the work done and moves on to the next. That is a champion's mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/672bf0e8-5dc4-43cb-8690-1182d72e0557)
- [Video: My fighters are locked, loaded, and ready for action. The hard work in the gym is done. Now it's time to perform under the lights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/585c74ee-ad6c-4030-a0a9-fccaf610beae)
- [Video: My fighter Sid secured two silver medals in his first tournament after only three months of training. This is proof that if you show up and commit to the grind, results will follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c659eef7-8cd6-4a0e-b819-a85b150912b5)
- [Video: Sometimes you win, sometimes you learn. My fighter Ashok is bringing home a gold and a bronze medal. We take our lessons and keep moving forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a7a29e5-b575-4559-ab4e-bcf571d0187c)
- [Video: My fighter Samrat earned a gold and a silver medal. We are proud of the performance and hungry for more. The work never stops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f52c8d48-591d-4e5d-9121-55e888f0f17d)
- [Video: Knocking out challenges one punch at a time. My fighter Sarvesh secured a silver medal for the team. We'll be back for the gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e19ab3-77b1-470a-b20f-2e77184c308d)
- [Video: With lightning-fast strikes, my fighter Ayaan secured a gold medal for the team. This is what happens when you train like a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a10b34-fc55-4abb-b68a-0ee9651dddf4)
- [Video: Hard-hitting action from a recent kickboxing tournament. My fighter Prabhjyot secured a silver medal for the team. We learn from this and keep grinding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7d74df3-dda1-4dae-ba8e-8c1433679ca1)
- ![My student Prabhjyot, representing our academy and the state at the Kickboxing Nationals. He came back with a bronze medal, a result of his hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7268e272-a05c-471a-b501-ca8f741b563d)
- ![My student Samrat, after securing two gold medals at the Kickboxing Nationals. This is the result of showing up every day and putting in the work when no one is watching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63e5f489-31af-41e6-a2e6-cbd815d4c4b6)
- ![The team on the podium at the Kickboxing Nationals. We train to perform and represent our gym with pride. These medals were earned, not given.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cadd2807-f487-4969-9bdc-3cd174fa6e49)
- ![My fighter Prabhjyot with his gold and silver medals. He didn't just talk about it; he went out and did it. This is the result of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1083b93a-e01e-4423-bc99-d25a67e016f3)
- ![My fighter Samrat with his two gold medals. He proved his skill and hard work on the national stage. We are just getting started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83027c40-5953-4b3b-87e5-448eb8034eb9)
- ![This is the call to battle. A professional fight poster for my fighter Rudransh. All the training, all the sacrifice, it all leads to this moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e40bbb5-3091-46f5-a338-be3b06e3ce1a)
- ![The official co-main event poster. When your name is on the card, the grind gets real. We prepare for these moments every single day on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54fb3d85-f34e-4f55-886c-72b74512b7a0)
- [Video: The face-off. This is the calm before the storm. The weigh-ins are done, the weight is made, and all that's left is the fight itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/734a058c-8246-4049-b527-7fc9d48a7c60)
- [Video: One step closer. Making weight is the first fight. My fighter Rudransh is on point and ready to represent. The hard work of the fight camp is about to pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b61dd9d2-f398-4d06-9e58-fa78b65fd32a)
- [Video: The fight is set. My fighter Rudransh is ready for his bout at Thailand Fighting Championship. We train for these opportunities to test our skills on an international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/531ab5ef-fc4d-4464-ae56-4b4e0dc39910)
- [Video: One day at a time, one step closer to fight night. This is what the preparation looks like. Relentless drilling and sparring to be ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7138186f-9936-4169-95b4-4c41bcbd5a8b)
- ![Mark the calendar. Fight night is coming. This isn't just a fight; it's a testament to the grit, discipline, and pursuit of excellence that defines our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e177d313-055a-41a7-8457-66099acc57d5)
- ![The tickets for fight night. This makes it real. We are ready to show our support and watch our fighter showcase the results of his hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6aff46f-530f-40e6-b79e-312611881e9c)
- [Video: Highlights from a recent MMA championship. You must have a dragon hidden inside you. When the time comes, you let that dragon out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/961d0314-dc2e-474c-b033-ee70a5f06e91)
- [Video: A look back at the Thai Boxing Tournament in Mumbai. My fighter Rohit More taking home the gold. This is a result of consistent hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a7600e5-7f14-453f-be5b-b98e5f319189)

### [Sparring: The Laboratory](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/sparring-the-laboratory)

- [Video: Some days you're the hammer, other days you're the nail. Sparring humbles you. It's not about ego; it's about learning from every exchange and pushing your training partners to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bde50db-646b-404e-b1ae-dd6ce2921b4e)
- [Video: Sparring builds mental toughness. It teaches you to stay calm in the chaos and make smart decisions when you're tired. This is where you truly grow as a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5262256-8f71-4bcd-95c1-ec478d8b57c9)
- [Video: Spar Wars. Sparring is an essential part of a fighter's journey. It prepares you physically and mentally for the unpredictability of the cage. This is where we thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32550aea-5639-4a28-9052-31e90a70c1c0)
- [Video: Sparring is a drill for both technique and fitness. It pushes your physical and mental boundaries, building muscle, cardio, and the resilience needed for a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624cef5e-6d39-4394-b6d9-83184f8b0da1)
- [Video: Saturday sparring. This is how we embrace the challenge. It allows us to practice our techniques in a live, dynamic setting, sharpening our tactical awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fca426fe-c594-4984-a68e-655c494e49e9)
- [Video: Sparring is better than therapy. It's a raw, honest way to challenge yourself and release stress. Every round is a chance to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c08c78-c5c4-4a38-9f4c-fe64a06d9daa)
- [Video: We can't be brave without fear. Sparring is about facing that fear and performing anyway. We train like champions to develop a champion's mentality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e73c6a-ba5e-4910-97d2-d76104bcd278)
- [Video: The adrenaline is pumping. Our fight team sparring sessions are about growth and improvement. We test our abilities against each other to become stronger as a unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92bd0145-edce-4a56-9d5a-a37560b36f1c)
- [Video: Take hits to make hits. Sparring teaches you discipline and resilience. The bruises are badges of honor, reminders of the challenges you've overcome on your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b088b5d-9bae-47be-b096-a75c06d98969)
- [Video: The raw essence of combat. No music, just the sounds of sparring. Every strike, every breath, every movement. This is where we test our skills on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8bcfdbb-446c-449a-a308-da4a8e267c62)
- [Video: Training hard, fighting harder. Our fight team sessions are a forge. Through sweat and mutual respect, we build the strength and skill needed to excel in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8b9e247-efd6-4fa6-af64-c908d605e151)
- [Video: Intense sparring sessions. Our fight team pushes their limits in every session. This is where you sharpen your skills with real-time feedback and precision techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d63aaa05-f03b-4a30-bc3b-8c4e106f62bc)
- [Video: Training never stops, even during festival season. Our fighters celebrate through intense sparring, sharpening every strike, parry, and takedown. This is our dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e43609-42dc-43a2-9911-8813b8d2413a)
- [Video: In sparring, there is no single right move. It's about adapting, reacting, and finding solutions in the moment. This is dynamic problem-solving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd97fe60-8fb9-4b76-9624-4a87cca544af)
- [Video: Our fight team is going hard in sparring. This is the work that matters. Don't wait for the perfect time to start your journey. The time is now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063c8717-06df-439c-8419-3d36e0bd3218)
- [Video: Mondays can be brutal, but they set the tone for the week. We start it with hard sparring rounds, channeling frustration into focus. Don't let Monday beat you, beat Monday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe416802-ebba-4b16-9515-a7a5bd02624f)
- [Video: Watching fight content is not enough. If you want to be able to protect yourself and your loved ones, you have to train. Stop watching, start doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e51a41a-7bef-4c06-823b-cbaef08ab496)
- [Video: This is not your typical 9 to 5. A fighter's life comes with bruises and sacrifice, but it also brings discipline, respect, and a life that feels truly alive. We wouldn't have it any other way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1832cd7-9208-424e-abe9-b44b96648acf)
- [Video: Get to work. This is what it's all about. Working your way to success through hard rounds of sparring. This is where you earn it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d28e8276-a531-40ce-8e73-42cbee14ca50)
- [Video: Myth: Anger is the best driving force. Fact: Passion, discipline, and camaraderie fuel our fire. Here is a look at our fighters having a blast while pushing each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82dc13ef-4264-4563-a0cc-43cc71905c36)

### [Striking Arts: The Science of Impact](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/striking-arts-the-science-of-impact)

- [Video: Repetition is key. Muay Thai is built through hours of drilling the same kicks and strikes until they become natural. This is how technique turns into instinct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf0e34e0-053f-47ba-8295-3b64c2bf46cb)
- [Video: You don’t have to compete to be a fighter. Muay Thai, the art of 8 limbs, is a full-body workout that builds strength, coordination, and confidence for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/273ba1a6-2c93-4055-a109-90a6e483911f)
- [Video: High pace, no rest. Advanced training is about pushing your timing and focus when you're tired. It's about showing up and doing your best with what you have that day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/743dc492-7dc7-4e07-8831-03a609a89bea)
- [Video: Power, precision, and pure energy. Muay Thai at our academy is about mastering the art of eight limbs within a supportive team. We break down the basics for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b4785e6-e6b5-4058-a616-ce2eddac8eb0)
- [Video: Master the art of fighting inside the box. Close-quarters boxing requires quick reflexes, sharp techniques, and strategic thinking. We focus on drills to help you excel in tight spaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fb1b10e-bb67-4e28-b056-da995673f14e)
- [Video: Hook, uppercut, uppercut, hook. This combination is a fundamental part of our boxing regimen. We focus on building the power, accuracy, and speed to make it a cornerstone of your arsenal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6ed9d6-e81b-473a-9c51-8f8e44ba0e4d)
- [Video: The sound of fists meeting the heavy bag is pure bliss. Each punch is a release. It signifies strength, discipline, and the feeling of pushing your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ca7d31-71a3-4a72-8cae-945ce38717f3)
- [Video: Boxing is a way of life. It engages your entire body and provides a complete workout. It's a fun way to stay committed to your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08576165-5170-49a9-99f9-0109f8e48bec)
- [Video: Hands faster than bullets. Our fight team is at peak strength, perfecting their form and speed with kickboxing training. This is how you train like a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54c17a0f-3f44-4fe7-8119-32dc73806212)
- [Video: Our women are fierce. Here they are honing their kickboxing skills, combining strength and agility to deliver powerful kicks and punches. Embrace your power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cc099b1-1211-48f5-a78b-888a383572d5)
- [Video: Advanced boxing sparring sessions. With each round, our team becomes more than just teammates; we become a family, bound by sweat and the fire within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c975e5ce-0991-4517-aa30-3caa766f1179)
- [Video: Eyes on the prize. Our Head Coach is back in the gym, ready to conquer every challenge. This is the focus required to lead from the front.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e05f27f-2cca-4331-b083-c605f2968619)
- [Video: Rhythm, timing, impact. Bagwork allows fighters to refine their striking techniques in a controlled environment, preparing them for the chaos of a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/254d6590-e176-4ff8-bf9c-e4adf946ea53)
- [Video: Parry, block, neutralize. Effective kick defense is paramount in MMA. It minimizes damage and creates strategic advantages by allowing you to read and counter your opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c000d025-6b77-4c74-8763-3a1cf06c5c00)
- [Video: Unleashing power in every shadow. Shadow boxing is an excellent cardio workout that improves coordination and sharpens reflexes. It's a fundamental drill for any striker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96b45e9-9564-4c74-acce-7f2e5054c25b)
- [Video: Strength, speed, and skill. The kickboxer's trinity. Kickboxing instills discipline, builds confidence, and equips you with essential self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1913595-b586-4865-9ee0-320af39ab5f8)
- [Video: Precision, power, and perseverance. This is not about magic tricks. It's about hours of dedication and determination, shaping you into a kickboxing perfectionist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11212bfc-82d5-43d9-af18-06aa6ed96ea5)
- [Video: Gloves up, game on. Here are five boxing tips: focus on technique, not power; watch your feet; look at your target; breathe out on your punch; and move your head.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc9947f-ced8-47d1-8e27-bd3ce3f14284)
- [Video: Determination in every round. Boxing training improves your overall fitness, from cardio and strength to power and speed. It's a complete physical and mental workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5991e99-2652-47c8-b9cd-49db35f3c309)
- [Video: My fighter Ayaan showing unwavering determination on the bag. This is the focus it takes to unlock your true potential. It's time to level up your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a1318cd-a732-4093-b036-ec5c1d5f7c6f)
- [Video: Mastering the art of striking, one combo at a time. This is how you break a sweat, build confidence, and become a kickboxing badass with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab45848c-bd14-462e-bba9-6ec0fb4ba955)
- [Video: Boxing is not just a sport; it's a path to peace and personal growth. Every day in the gym is a chance to unleash your inner warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c748f18-1590-493e-86ba-f67e40bea167)
- [Video: A good sweat session is therapy for the mind, body, and soul. This is the aftermath of hard work and dedication on the pads and bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc76489-93c8-4766-8f80-3b20c198cf2b)
- [Video: POV: Winning is a lifestyle. It's a mindset forged in the gym through countless hours of training. If you like what you see, you'll love the action in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd88ff1b-94e3-477c-8b3b-e1284258cdff)
- [Video: Fall seven times, stand up eight. Our Head Coach showing how it's done. This is the resilience that martial arts builds in you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae6155b-5ba3-4a5b-9e02-119e8a5f35a9)
- [Video: Master the basics of boxing. Practice them every day without fail. Small disciplines repeated with consistency lead to great achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7ca03e-7b3b-4b05-a483-35ba09774c5c)
- [Video: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Bruce Lee said it best. Repetition builds mastery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ded2eca-9f12-4632-955a-e866a56754c6)
- [Video: Pain today, strength tomorrow. Start your routine with kickboxing and stay motivated all day. Every session makes you stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da8ed6b3-19dc-4d0e-8469-4fe9daee4590)
- [Video: Float like a butterfly, sting like a bee. Your hands can't hit what your eyes can't see. We teach you how to evade any attack and counter effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a2228ac-2e2e-4082-882f-bf8867df4cf7)
- [Video: Speed punches are one of the best drills to increase muscle endurance and the ability to keep your guard up when you're tired. It's about building stamina for the later rounds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab83f7e4-6baf-4266-b92f-9a02f886f98c)
- [Video: A high-intensity padwork session. This is where you feel the burn and see the results. Get enrolled and feel the intensity for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d30d7b79-170a-496f-8030-30c26a0cb0df)
- [Video: Roll with the punches. Shadow boxing helps build important skills and movements into your muscle memory, so you don't have to think in a fight, you just react.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41276f8e-e402-4948-93a1-35b754137f54)
- [Video: Self-discipline leads to excellence. Get your gloves on and start your journey with us. Every day is a chance to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8092858-b63c-4ada-92a7-40cff9780e12)
- [Video: The aftermath of an intense padwork session with our Head Coach. This is the evidence of hard work. Sweat it out with us and get astounding results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08398a7c-5380-44c4-a074-f73ac5a71608)
- [Video: Here are six key benefits of kickboxing: self-defense, a strong core, high calorie burn, enhanced mood, increased stamina, and improved mental health. It's a complete package.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c156aa66-2960-4847-8617-05bbbcd41260)
- [Video: Speed punches are a great drill for building muscle endurance. It's about being able to maintain your output round after round. Learn something new every day with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1b91817-54f7-476b-bb3e-ba30ac0745c5)
- [Video: A jab is the first strike of boxing, used to set up combinations and control distance. We teach you the different types, from the basic jab to the double jab and twist jab.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5fc85ba-3446-4fee-9298-aa4878fb2174)
- [Video: Student of the week. His superpower is consistency. He shows up, does the work, and gets better every single day. That's all it takes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d7db41c-63a3-44d5-94de-cf62e3dec93e)
- [Video: Here are six key benefits of boxing: it improves cardiovascular health, defines muscles, strengthens joints, improves hand-eye coordination, relieves stress, and boosts confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4014b5-1ec6-48ca-afcc-46310c3591e7)
- [Video: When it feels scary to jump, that is exactly when you jump. We encourage you to step out of your comfort zone in our sparring sessions. That's where growth happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccbeb93a-d625-48dc-b21a-5d1246b8ffaa)
- [Video: Discipline is greater than motivation. Motivation fades, but discipline is what keeps you showing up on the days you don't feel like it. That's the key to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adacd5c1-e1c9-41e3-95e6-b27bf704e181)
- [Video: A few padwork rounds with the Head Coach. This is where technique is refined and power is built. The grind never stops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06249ff2-4c09-41a5-aa2f-c0b6e8c61aac)
- [Video: Snippets from a padwork session. This is how you get that extra strength in your punches. Consistent drilling and a focus on technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e673a7-a691-4536-be5e-609980835f25)

### [Grappling & Wrestling: The Foundation of Control](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/grappling-wrestling-the-foundation-of-control)

- [Video: Let's wrestle. The cleanest takedowns come from rhythm and timing, not force. We drill transitions relentlessly so that chaining attacks becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a71ea1-6a66-485c-88b5-c1016ffe4d09)
- [Video: This is chaos training. Live wrestling isn't about looking sharp when the pace is slow. It's about being effective when you're tired, out of position, and still expected to perform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75459cb2-4f9c-4f1c-96da-8722b5a4d602)
- [Video: Master the angles, control the outcome. Wrestling is a mental game of strategy. Our advanced sessions target powerful positions like the double leg, back take, and inside single leg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32e2a35f-ca76-4c0f-bc11-e6ac3b24b2a5)
- ![Wrestling isn't for the weak-hearted. It demands a unique combination of strength, skill, and tenacity. It's a sport for those with a strong heart and an unwavering spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7088132-7a3d-450e-8a6d-deb9ec8da9da)
- ![The focus required for wrestling is immense. It's not just physical; it's a deep understanding of leverage, balance, and an opponent's movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3776f7a0-dfab-4515-91f5-467e880ece4f)
- ![Close-up on the grind of a wrestling exchange. This is a battle of will as much as it is a battle of strength. Every inch is fought for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17026281-9d1c-480f-b71a-6da98514cc73)
- ![Dominant position in a wrestling scramble. Success in wrestling requires discipline and sacrifice. You earn every position you get.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/377704b3-0dc5-4982-a03b-5f7e48f7df8f)
- [Video: Wrestling is one of the most physically and mentally demanding sports. It teaches resilience, discipline, and respect. We welcome all skill levels to master this ancient art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/110cec7c-ed1e-46a4-8b1f-dab8cbb24dec)
- [Video: Sharpening techniques with BJJ drills. Brazilian Jiu-Jitsu teaches you to stay calm under pressure and the value of consistent practice to achieve mastery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e03d443b-0b78-4904-8bf5-57901757c28c)
- [Video: Wrestlefest! Strengthen your core and increase your overall athleticism in our wrestling sessions. Train twice as hard with the best martial artists in town.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11a18fd-043e-40a8-b02b-8fcc3a95f82f)
- [Video: Three years of blood, sweat, and action. Our gym has been the epicenter of growth. We are grateful for the camaraderie, challenges, and victories earned on these mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe279ad9-e84b-4ece-ad79-e894ae06012e)
- [Video: Wrestlers unite. While some positions might look unusual, they are fundamental to a legitimate and demanding sport. We welcome anyone to come experience the intensity of a wrestling session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12db6e3f-f2b1-48ad-84b5-84773668cc80)
- ![A positive attitude and like-minded people carry each other forward. We challenge each other in grappling to simulate real fights and adapt to different styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cb20190-8628-44c0-aae7-abfac3e02ead)
- ![The camaraderie in grappling is essential. A supportive team atmosphere where members encourage each other during tough training can make all the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66b471c3-a935-4bdf-95e8-4944303ac716)
- ![In the thick of a grappling exchange. This is where you learn to think several moves ahead, using technique and leverage to overcome strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d1c541f-3a78-4477-bbf2-ca1ad0308a40)
- ![A coach's guidance is crucial. I make sure my students understand the why behind every technique, tailoring my approach to help each individual grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5145d6c5-2426-4d79-ad22-51d371c612da)
- ![Grappling against the cage wall. This is a specific skill set in MMA that we drill constantly. Controlling an opponent here can change the course of a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67bf6c6-5d32-4d64-aa11-5d1d2d7c34e0)
- [Video: Drillers make killers. MMA combines striking like boxing with grappling like wrestling and BJJ. We drill transitions from one to the other to create complete fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7123271-1d4c-4da7-a241-27050adae5d1)
- [Video: The art of BJJ. These seemingly weird positions all serve a specific purpose: to control, sweep, or submit an opponent. It's a testament to the complexity of the gentle art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70b2d364-fdab-42d3-906a-8cbdfe492b16)
- [Video: They see me rollin'. BJJ is about using leverage and technique to control an opponent. It provides practical self-defense skills and builds incredible physical fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aff29b18-8aa0-4f99-a4d0-bf88d60bc631)
- [Video: Experiencing bliss in the midst of adversity. The grind of grappling can be tough, but finding joy in the struggle is key. This is how we train happily and bid stress goodbye.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d82efb-9826-40b4-a3d7-9162be4ed4dc)
- [Video: Pure determination on display. Wrestling is a dynamic combat sport that promotes physical fitness and instills valuable life skills. Join our sessions and achieve greatness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87dce6a-7751-4dc6-aee9-308fc9fe031e)
- [Video: Learning to pummel. This is a key grappling technique for gaining control in the clinch. It's fundamental for both takedowns and takedown defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9828af-1d75-4770-a033-5977017af00f)
- [Video: The mat is where warriors are made. BJJ is the art of using an opponent's strength against them. Step onto our mats and embark on a journey of growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39044ca2-f4c8-4746-9b51-72901489f874)
- [Video: The art of leverage and control. BJJ provides effective techniques for real-life self-defense situations. Train with experienced athletes and learn from the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/044a4251-fb5b-4ef8-af5f-6f0b9c3150a5)
- [Video: Harness your inner strength and conquer the mat. Wrestling teaches invaluable lessons in strength, agility, and resilience. Train like a champion with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/549a999d-b72f-4aa1-b673-9239e6e300eb)
- [Video: Pain is temporary, but glory is forever. This is the mindset we build through hard grappling rounds. Get inspired and feel glorious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e74fb6b4-6811-4475-9bfc-32c89de55c09)
- [Video: It's raining outside, but you can find comfort at our academy. BJJ is a grappling sport that helps you move more efficiently and improve your flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce224016-dd47-4c10-a7fe-70d48edfd3c0)
- [Video: It's never too late to learn. We teach all things mixed martial arts, including the crucial grappling arts of wrestling and BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a576be-0daf-467d-be35-96b1f2eec96b)
- [Video: Late night sessions. Wins don't come easy. It takes extra hours and hard work to become the best version of yourself. We are here putting in that work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ffa735-0fd9-40d0-8469-7b139222d2b7)
- [Video: The grind never stops. Sparring with the best team in town. This is where we sharpen our wrestling and grappling for MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af68ac7d-96e1-4a0f-8398-bae9dda49ce3)
- [Video: Eat. Sleep. Wrestle. Repeat. This is the lifestyle. Wrestle with one of the best fight teams and see how far you can push yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e334a77e-f739-41c6-8713-630b358c270e)
- [Video: Own the mat. Wrestle with us and feel the mania. This is where you build the strength and technique to control any fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daa41e58-77b3-4ef9-bbd9-b8b220302322)
- [Video: Full body mobility is an integral part of BJJ. These drills help you gain complete control over your body and mind, making your movements fluid and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2dbe32-cf86-4d42-b243-c3aea8cce5ed)
- [Video: Our version of the trend. We learn Brazilian Jiu-Jitsu and spread lots of love and respect on the mats daily. It's a tough sport built on camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18a66bd4-bcc1-45df-bda8-b494c69ef9b6)
- [Video: Never surrender. Learn the basics to advanced techniques of wrestling, from the sprawl to the back take. This is how you build a dominant ground game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/192e6232-f142-48dc-866f-c5a35646831b)

### [Conditioning & Drills: Building the Engine](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/conditioning-drills-building-the-engine)

- [Video: Why is an active cooldown as important as sparring? It reduces muscle stiffness, restores heart rate, prevents injury, and boosts recovery. Train smarter, recover stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2e34458-de54-4621-bbc2-2b0d16244940)
- [Video: Consistency is key. Daily MMA training means constant progress. Each session focuses on different aspects of fitness, from core strength to explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3680e0e-142d-4739-95c7-dfd16031eb39)
- [Video: Endurance essentials. Shoulder touch drills refine punching technique, sharpen reflexes, and improve hand-eye coordination. This is how we prepare for the demands of the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b5adaf-2283-4c80-bc27-6adc97d8e9ff)
- [Video: Slow motion is better than no motion. Mastering head movement is crucial for defense and creating offensive opportunities. We drill these patterns until they are second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a7738c-ed32-4ae0-bed9-5dff36496581)
- [Video: Not for the weak-hearted. Embrace the intensity of MMA training. These warm-up drills build willpower and develop unstoppable energy, turning your endurance into a weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c4c5fa2-f73c-4639-9007-1b2d462b38a2)
- [Video: Anything for the shoulder and knee touch. These drills are about control, precision, and versatile maneuvers. They increase stamina and sharpen your reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a5088d5-709b-41bb-a70d-7acbdd852edc)
- [Video: Deflect, disrupt, dominate. Shoulder touch drills teach you to block punches, create openings, and control distance. It's a fundamental defensive boxing drill with huge benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f051c6ff-2ebe-4ebe-8ccb-82ba81a901f2)
- [Video: A sprawl is a defensive technique to counter takedowns. We drill this constantly in wrestling and BJJ. A good sprawl leaves you in a dominant position, on top of your opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08ec3bb0-f57d-4dbf-8bc6-da2488793cc6)
- [Video: Versatile body movements are an integral part of BJJ. Animal flow and mobility drills help you get the flow going, making your transitions on the ground seamless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c3673d8-8eb2-4ba6-a04b-554738d2756f)
- [Video: Double the chances of reaching your fitness goals by training with a partner. It increases motivation, creates healthy competition, and holds you accountable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a94fdb3-3dc1-49b3-9c85-c0f19551fe45)
- [Video: Here are seven key benefits of shadow boxing. It improves balance, muscle memory, alertness, posture, and coordination. It's a fundamental exercise for any fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535dfe6c-ff88-4da4-95aa-8d9003c5dd3a)
- [Video: Our fighter Varun showing off his skills on the mat. This is a combination of agility, coordination, and body control that we build through consistent drilling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da38e83a-015f-40f4-939b-edc93705aec2)
- [Video: Here are seven key benefits of wrestling. It builds discipline, mental toughness, focus, and physical fitness. It also teaches camaraderie and the importance of nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d81bf9f-1fbd-4680-a7d3-f6243ecccd9f)
- [Video: Champions keep playing until they get it right. Our fight team sessions include intense conditioning like push-ups and boxing drills to build a powerful engine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56eddac-962a-4730-a029-15e1e38db813)
- [Video: Understanding and reacting is an essential component of martial arts. We do reaction drills to train your reflexes so you can gain the upper hand in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea9087b-77ff-4958-866c-f386e86314aa)
- [Video: Strength plus cardio equals dominance. We condition your mind and body to help you reach your goals faster. This is authentic mixed martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b0747ed-6684-4695-82f1-eb83c0790cdb)

### [The Crew: We Rise Together](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training/the-crew-we-rise-together)

- [Video: Discipline is greater than downtime. My fighters were back on the mats less than 24 hours after competing. This is the mindset that takes you far in this sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62380975-809d-441b-afe5-5701a54ea5bd)
- [Video: From basics to precision. We build strong fundamentals first. Every session starts at the beginner level to ensure everyone, new or experienced, understands the core principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59aa65b7-6d75-4f47-bb5a-abcdcb4d5a7e)
- [Video: MMA isn't for everyone. It's about dragging yourself to the gym when you're on empty. Most people quit when it gets hard. Champions show up regardless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78e655a7-b80d-49be-9baa-0a015ba3bf81)
- [Video: A female fighter training inside the cage. Strength and skill know no gender. We welcome everyone who is willing to put in the work and embrace the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c5d3421-49c2-4e48-ac3b-ca99abf3d606)
- ![Another shot of our mother-daughter duo. They are setting goals, breaking limits, and creating a legacy together. Who says family bonding has to be ordinary?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f5c5fd-3672-4244-970c-58de0cc5a50d)
- [Video: Consistency breeds champions. It's a lifestyle. It’s the extra rounds and the early mornings when nobody is watching. It's beating self-doubt every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5df092bf-f92c-4c9f-bd5d-8812f541863a)
- [Video: New year, new levels. It’s time to evolve, not just as a fighter, but as a person. Every session is an opportunity to grow. The only question is: how bad do you want it?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87a528c0-143b-430b-99ec-b675749fd566)
- [Video: Consuming martial arts content is not enough. If you want to be able to protect your loved ones, you have to take action. Stop watching and start doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d8a6113-701d-4918-94bb-0c1b2db95e38)
- [Video: MMA is a way of life. It embodies a philosophy of relentless commitment, mental toughness, and continuous self-improvement. It seeps into every aspect of your existence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b507f21-7928-4586-9641-796dc9fd7f1b)
- ![The smile after a hard round. We push each other, but we also support each other. This is the camaraderie that is forged in the fire of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e759c23-68c9-4247-8b52-b9cb90df8513)
- [Video: Words from the educator are embraced by eager minds. As a coach, I understand my students' strengths and weaknesses. I tailor my approach to motivate each individual effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32074480-2478-4f73-b144-49d2057aa8ef)
- [Video: Consistency breeds success. Training every day maximizes performance. Sticking to the routine is a mindset that sets high achievers apart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cb1b4c0-4be4-49bc-95aa-0bfbf6794d82)
- [Video: Living on the edge, pushing limits every day. My fighter Austin is training to become the best version of himself, inside and outside the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65933465-49d3-44c4-a609-ef573c0f4746)
- [Video: Sometimes, making progress means taking rest days. Recovery is just as important as training. Learn about fitness and martial arts with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c237feb-4f09-46b2-ac9d-5c40b80388e4)
- [Video: There are two types of people: those who think they can, and those who think they cannot. They are both right. We build the mindset that you can.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cc56ea9-9ff1-45bf-bee4-872e0d178031)
- [Video: New month, new mindset, new goals, new results. We are here to help you keep your goals in check and push you to achieve them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f69170c2-123f-4cf3-9078-8628a6ed462a)
- [Video: Student of the week. His superpower is regularity. He shows up consistently and puts in the work. That is the secret to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d71815c0-b7a8-4588-8fac-0839fb6165ac)
- [Video: What do you know about yourself if you've never been in a fight? Come and find your inner strength with us. This is more than a gym; it's a place of discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93d4ad3a-d738-4e8f-8707-c0d2da1491db)
- [Video: As we wrap up the last sparring session of the year, it's a reminder that time is fleeting. The new year is an opportunity to set fresh goals. Don't wait, get started today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04752175-4cf4-4379-8a4c-3fa52143e897)

## Meet your expert

[Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma)

### My story

We’re Dassault MMA. Not just a gym, we’re a crew that sweats, pushes, and grows together. You’ll see all sorts here – moms and daughters, six-year-olds, pros. Ryan came in clueless, worked hard, won his first fight. That’s the vibe. Discipline over downtime, grit over flash. We’re about building tough, cool-headed people, not just fighters. No filters, just real stories and hard sessions.

### My work

- **All-In-One Fight Training**: We teach MMA, Boxing, Kickboxing, Muay Thai, Wrestling, Grappling, Strength & Conditioning, plus Kids MMA classes.
- **No Shortcuts, Just Skill**: Every session starts with basics. Structured Muay Thai training, strong fundamentals, no hype, just real work.
- **Open to All Levels**: Beginner MMA fundamentals or pro fight camp – kids, adults, first-timers, everyone’s welcome if you’re ready for effort.
- **Training Vibe**: High-Intensity: Expect sweaty, loud, tough rounds. Coaches shout, 'चल! Go to single!' It’s a fast, no-rest grind.
- **Team Respect**: We push hard, but after every round, it’s handshake time. Fighters bond, respect always.

## More services from Dassault Mixed Martial Arts

- [Kids MMA Program](https://mytribe.in/dassaultmma/kids-mma-program) · ₹2,500-4,500 per child per month (estimate)
- [Muay Thai, Kickboxing & Boxing](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing) · ₹2,000-6,000 per month (estimate)
- [Strength & Conditioning for Fighters](https://mytribe.in/dassaultmma/strength-conditioning-for-fighters) · ₹500-1,200 per session (estimate)
- [Grappling & Wrestling](https://mytribe.in/dassaultmma/grappling-wrestling) · ₹2,500-6,000 per month (estimate)

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## Book

To book Dassault Mixed Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20(MMA)%20Training%20by%20Dassault%20Mixed%20Martial%20Arts.)
