--- title: "Kids BJJ & Conditioning Classes in Andheri East | Dassault MMA" description: "Looking for Kids BJJ classes in Andheri? Dassault MMA teaches real groundwork, conditioning, and discipline. Build confidence through martial arts today." canonical: https://mytribe.in/dassaultmma/kids-mma-program/groundwork-conditioning last_updated: 2025-09-30 --- # Kids' Groundwork and Conditioning Classes Tribe Verified · Andheri East's trusted kids' combat academy. By [Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma) · Classes at Dassault MMA Academy in Andheri East and across Mumbai · ₹4,000 per month (estimate) Part of [Kids MMA Program](https://mytribe.in/dassaultmma/kids-mma-program). [View full gallery](https://mytribe.in/dassaultmma/kids-mma-program/gallery) On the mat, it is not about brute force; it is about technique. We teach kids Brazilian Jiu-Jitsu and high-intensity conditioning to build resilience, discipline, and functional strength, right here in Andheri East. ## Photos and videos - [Video: This is the other side of MMA: groundwork. I teach kids Brazilian Jiu-Jitsu, where technique and leverage beat size and strength. They learn control, problem-solving, and how to stay calm under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce224016-dd47-4c10-a7fe-70d48edfd3c0) - [Video: The grind can be fun. Conditioning is key to building the endurance every athlete needs. We make drills like sprawls and core work engaging, so kids build functional strength while burning off energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/848bfcf6-8f08-4817-99d7-7a16993fb4ef) ## About Groundwork & Conditioning When kids grapple, they learn more than just BJJ; they learn how to handle being pinned and how to use leverage, not size, to escape. We pair this with high-intensity conditioning like sprawls and core drills, which is why our classes are the go-to for parents in Andheri East looking to help their children burn off energy while building real, quiet confidence. ### Why Groundwork Matters Many parents focus on striking, but the ground game is where true composure is built. In our BJJ sessions, we teach kids that they don't need to be the biggest or strongest person in the room to handle a situation. Through controlled grappling, they learn to stay calm when things get intense, solve problems under physical pressure, and use leverage to neutralize a threat. It is about self-defense in its most practical form. ### The Conditioning Grind This isn't a gym where kids sit around. Our conditioning blocks are designed to get them moving. Whether it is sprawls to protect their personal space or core work to build posture, we make sure they are sweating. We keep the intensity high because we want them to understand that discomfort is just part of getting better. ### What You Can Expect * **Safe Environment:** We operate out of a utilitarian, high-energy space in Andheri East equipped with professional puzzle mats. * **Real Skill Building:** We don't focus on participation trophies. We drill the basics of BJJ—positioning, escapes, and control—until they become muscle memory. * **Discipline Over Flash:** You will hear our coaches shout 'Chal!' (Go!) when it is time to work. We demand focus and respect for the coach and training partners in every session. This program is for parents who want their children to develop grit. If your kid is ready to show up, do the work, and get stronger every single week, they will fit right into our squad. ## About Dassault Mixed Martial Arts We don't train kids to be fighters; we train them to be ready for life. On the mats, we use BJJ and conditioning to teach your child how to stay calm when things get intense. It is about building real, quiet confidence that stays with them long after they leave our Andheri gym. [See all of Dassault Mixed Martial Arts's services](https://mytribe.in/dassaultmma) ## More from Kids MMA Program by Dassault Mixed Martial Arts - [Featured](https://mytribe.in/dassaultmma/kids-mma-program/featured) - [Striking Fundamentals: Boxing & Muay Thai](https://mytribe.in/dassaultmma/kids-mma-program/striking-fundamentals-boxing-muay-thai) - [The Dassault Team: Confidence & Community](https://mytribe.in/dassaultmma/kids-mma-program/the-dassault-team-confidence-community) - [Proven Results: Discipline in Action](https://mytribe.in/dassaultmma/kids-mma-program/proven-results-discipline-in-action) - [Busting Myths: The Real Benefits of Kids MMA](https://mytribe.in/dassaultmma/kids-mma-program/busting-myths-the-real-benefits-of-kids-mma) ## More services by Dassault Mixed Martial Arts - [Grappling & Wrestling](https://mytribe.in/dassaultmma/grappling-wrestling) - [Muay Thai, Kickboxing & Boxing](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing) - [Strength & Conditioning for Fighters](https://mytribe.in/dassaultmma/strength-conditioning-for-fighters) - [Mixed Martial Arts (MMA) Training](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training) ## Similar work from other experts - [Kids Martial Arts Classes in Mumbai for Confidence and Discipline](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/for-our-young-warriors-kids-classes) by Xtrem9 · Grappling (Judo, BJJ & Wrestling) · 4 training centers across Mira Road East and Ghatkopar West - [Kids Judo & MMA Training in Mumbai](https://mytribe.in/xffofficial/kids-martial-arts/chhote-champions-judo-mma-training) by Shafiq Shaikh · Kids' Martial Arts · At 4 studios across Mumbai & Navi Mumbai - [MMA and Combat Skills Training for Kids in Mumbai](https://mytribe.in/juniorfitindia/youth-sports-performance-training/sportfit-mma-combat-skills) by JuniorFit · Youth Sports Performance Training · At Gold's Gym in Breach Candy or your location across Mumbai - [Master BJJ and Wrestling Grappling](https://mytribe.in/fightelitemma/mixed-martial-arts-combat-sports-training/dominate-the-ground-bjj-wrestling) by FightElite MMA · Mixed Martial Arts & Combat Sports Training · Training at Fight Elite MMA Studio, Andheri West, Mumbai - [Kids Martial Arts and Confidence Training](https://mytribe.in/fightingfitindia/combat-fitness-conditioning/kids-youth-programs) by Hemaal Shah · Combat Fitness & Conditioning · Available across Mumbai; Classes at Bandra West and Powai - [Kids Martial Arts & Fitness Programs](https://mytribe.in/predominatemmafitness/specialty-group-programs/kids-martial-arts-fitness) by Predominate MMA Fitness · Specialty Group Programs · At studio in Vile Parle East, Mumbai ## Book To book Dassault Mixed Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20MMA%20Program%20by%20Dassault%20Mixed%20Martial%20Arts.) 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