--- title: "Wrestling Takedowns & Transitions in Andheri East | Dassault MMA" description: "Master real Wrestling takedowns and transitions at Dassault MMA in Andheri East. Our technical Wrestling training focuses on chain wrestling and ground control." canonical: https://mytribe.in/dassaultmma/grappling-wrestling/wrestling-takedowns-transitions last_updated: 2025-09-30 --- # Wrestling: Takedowns & Transitions Tribe Verified · Trained by Mumbai’s active pro fight team. By [Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma) · Classes at Dassault MMA Academy in Andheri East and across Mumbai · ₹4,500 per month (estimate) Part of [Grappling & Wrestling](https://mytribe.in/dassaultmma/grappling-wrestling). [View full gallery](https://mytribe.in/dassaultmma/grappling-wrestling/gallery) Wrestling isn't just about throwing people. It’s about rhythm, chain wrestling, and knowing exactly where to put your weight. We don't do flashy. We do fundamentals that actually work. ## Photos and videos - [Video: We drill relentless movement. A blocked single leg becomes a double leg. A failed double becomes a back take. This is how you keep an opponent guessing and break them down with constant pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a71ea1-6a66-485c-88b5-c1016ffe4d09) - [Video: Positioning is everything. In our advanced sessions, we focus on mastering dominant positions like the double leg entry and inside single leg. A small shift in weight or a well-timed move changes the entire fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32e2a35f-ca76-4c0f-bc11-e6ac3b24b2a5) - [Video: This is the work before the work. We build our foundation on Sunday to be ready for Monday. Every session is about preparing for the next battle, proving that discipline is the key to victory on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c930af90-0f81-4d2a-94ba-0ea1e2ac7f99) - [Video: This is Wrestling 101. We work takedown entries relentlessly because a flawless takedown comes from agility and technique, not just brute force. We build the strength and muscle memory to dominate on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11a00bbc-2876-46ce-a98a-ed2912a0285d) - [Video: Wrestling is one of the oldest and most demanding forms of combat. It builds a unique combination of physical strength, agility, and mental toughness. We teach the art of wrestling to all skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/110cec7c-ed1e-46a4-8b1f-dab8cbb24dec) - [Video: Our wrestling sessions are designed to strengthen your core and build overall athleticism. We train hard, focusing on drills that improve your game and push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11a18fd-043e-40a8-b02b-8fcc3a95f82f) - [Video: Some people find wrestling positions amusing, but this is the most physically demanding sport in the world. Every position is a calculated part of a complex strategy. We welcome anyone who thinks otherwise to try a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12db6e3f-f2b1-48ad-84b5-84773668cc80) - [Video: Pure determination on display. Wrestling is a comprehensive sport that builds physical fitness and instills valuable life skills. We focus on the techniques needed to gain control and pin an opponent to the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87dce6a-7751-4dc6-aee9-308fc9fe031e) - [Video: We teach the lessons of wrestling that apply both on the mat and in life. Our training builds strength, agility, and resilience. You will train like a champion with our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/549a999d-b72f-4aa1-b673-9239e6e300eb) - [Video: Eat. Sleep. Wrestle. Repeat. This is the cycle of improvement. We wrestle with one of the best fight teams in the city, pushing each other to get better every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e334a77e-f739-41c6-8713-630b358c270e) - [Video: Own the mat. Our wrestling sessions are intense and build the mania needed to compete. We focus on freestyle wrestling techniques and the mindset required to dominate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daa41e58-77b3-4ef9-bbd9-b8b220302322) - [Video: Never surrender. From sprawls to back takes, we teach the complete wrestling game from basics to advanced techniques. You will learn how to defend, attack, and control the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/192e6232-f142-48dc-866f-c5a35646831b) - [Video: Wrestling offers key benefits beyond the physical. It builds discipline, mental toughness, focus, and camaraderie. We teach the techniques and the lifestyle that comes with this demanding art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d81bf9f-1fbd-4680-a7d3-f6243ecccd9f) ## About Wrestling: Takedowns & Transitions A takedown isn't a single move, it’s a setup. You’ll learn how to chain a single leg into a double, or use a failed shot to force a back take. In our sessions, you aren't just memorizing drills, you're learning how to read your partner's weight distribution and force them to make the mistake you want. It’s exhausting, it’s technical, and it’s the only way to get on top when the heat is on. Wrestling is the oldest form of combat, but we strip away the romance and get to the functional reality. At our Andheri East facility, we focus on high-percentage takedowns that work in an actual fight. We don't care about style points. We care about entries, sprawl mechanics, and the constant pressure required to break an opponent down. ### Why the focus on transitions? Because a single shot rarely ends the fight. A blocked single leg becomes a double. A failed double turns into a back take. We drill these sequences until they become muscle memory. If you hesitate, you lose position. That is why we drill chain wrestling relentlessly. You need to move without thinking. ### The reality of our mats Expect to be tired. We train in a high-intensity environment with industrial wall fans and standard EVA foam mats. Our student-to-coach ratio is capped at 1:15. This isn't a place for casual gym-goers looking to pose. Whether you are in our Foundation Access or the Unlimited Fighter program, the intensity remains the same. If you’re slacking, you will hear about it. We use the chaos of weekly live sparring to test these techniques, and we expect you to show up, do the work, and respect the process. ### Is this for you? If you want to learn how to control where a fight takes place, you need to wrestle. It’s that simple. We welcome anyone ready to put in the work, from beginners to pros. Bring your own shorts, show up on time, and be ready to sweat. ## About Dassault Mixed Martial Arts We are Dassault MMA, a crew that doesn't hide behind excuses. We’re here for the people who want to put in the work, whether you're a first-timer or aiming for the cage. You’ll get honest coaching, no fluff, and a team that pushes you to actually improve. [See all of Dassault Mixed Martial Arts's services](https://mytribe.in/dassaultmma) ## More from Grappling & Wrestling by Dassault Mixed Martial Arts - [Featured](https://mytribe.in/dassaultmma/grappling-wrestling/featured) - [Ground Game: Control & Submissions](https://mytribe.in/dassaultmma/grappling-wrestling/ground-game-control-submissions) - [Live Sparring: The Real Test](https://mytribe.in/dassaultmma/grappling-wrestling/live-sparring-the-real-test) - [Strength & Conditioning: The Engine](https://mytribe.in/dassaultmma/grappling-wrestling/strength-conditioning-the-engine) - [The Fighter's Mindset](https://mytribe.in/dassaultmma/grappling-wrestling/the-fighter-s-mindset) - [Training For All: From Kids to Adults](https://mytribe.in/dassaultmma/grappling-wrestling/training-for-all-from-kids-to-adults) - [Behind the Scenes: The Daily Grind](https://mytribe.in/dassaultmma/grappling-wrestling/behind-the-scenes-the-daily-grind) ## More services by Dassault Mixed Martial Arts - [Kids MMA Program](https://mytribe.in/dassaultmma/kids-mma-program) - [Muay Thai, Kickboxing & Boxing](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing) - [Strength & Conditioning for Fighters](https://mytribe.in/dassaultmma/strength-conditioning-for-fighters) - [Mixed Martial Arts (MMA) Training](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training) ## Similar work from other experts - [Master BJJ and Wrestling Grappling](https://mytribe.in/fightelitemma/mixed-martial-arts-combat-sports-training/dominate-the-ground-bjj-wrestling) by FightElite MMA · Mixed Martial Arts & Combat Sports Training · Training at Fight Elite MMA Studio, Andheri West, Mumbai - [Grappling and Ground Game Training](https://mytribe.in/fitandfightclub/self-defense-programs/grappling-ground-game-bjj-wrestling) by Fit and Fight Club · Self-Defense Programs · Train at clubs in Nerul East and Vashi, Navi Mumbai - [The Art of Grappling: BJJ & Wrestling](https://mytribe.in/fightercombatclub/fighter-training-program/the-art-of-grappling-bjj-wrestling) by Fighter Combat Club · Fighter Training Program · At Fighter Combat Club, Kandivali West - [Modern Wrestling Technique and Mat Sparring Training](https://mytribe.in/jai_hanuman_kusti_akhada/wrestling-summer-camp/taknik-mat-sparring-technique) by Jai Hanuman Kusti Akhada · Wrestling Summer Camp · Camp at Akhada in Sanpada, Navi Mumbai - [Practical No-Gi BJJ and Wrestling for MMA](https://mytribe.in/rr.dojo/mixed-martial-arts/no-gi-grappling-bjj) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar - [Master Judo & BJJ Grappling Techniques at Xtrem9](https://mytribe.in/x9combat/mixed-martial-arts-mma/ground-grapple-judo-bjj) by Xtrem9 · Mixed Martial Arts (MMA) · 4 training centers across Mira Road East and Ghatkopar West ## Book To book Dassault Mixed Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20the%20Wrestling%3A%20Takedowns%20%26%20Transitions%20page%20on%20Mytribe.%20I%20want%20to%20check%20class%20availability%20for%20a%20trial.)