---
title: "Ladies Dance Classes in Noida | Join the Dancing Mantras Fam"
description: "Looking for fun ladies dance classes in Noida? Join our judgment-free batches for Bollywood, retro, and semi-classical. Book your trial with Dancing Mantras today!"
canonical: https://mytribe.in/dancingmantras/dance-classes/ladies-batches-your-space-to-groove
last_updated: 2025-09-21
---

# Ladies Dance Classes in Noida

Tribe Verified · Verified batches in Sec 21, 116

By [Dancing Mantras](https://mytribe.in/dancingmantras) · Classes at 2 Studio locations in Noida · ₹2,800 per month (estimate)

Part of [Dance Classes](https://mytribe.in/dancingmantras/dance-classes). [View full gallery](https://mytribe.in/dancingmantras/dance-classes/gallery)

Our ladies-only batches are where women in Noida come to let loose, recharge, and find their rhythm. It is a judgment-free space to dance your heart out, whether you are a beginner or looking to perfect your moves.

## Photos and videos

- ![Our ladies batch posing together in their matching red t-shirts. This picture captures the strong bond and sisterhood within our dance family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9a6c8b-97ed-4d0a-a770-c7429f425874)
- [Video: A little bit of "Naadaniyan" from our weekend ladies batch. This duet shows the fun and playful choreography we learn in our classes at the Sector 116 studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74004a00-f82e-4c7d-ac01-a34b7114c9c8)
- [Video: A beautiful, lyrical performance by our ladies batch to "Tu Hai Toh." The flowing movements and heartfelt expressions perfectly capture the emotion of the song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33aea1c1-bbc7-4504-a3d4-26ec6c39ab50)
- [Video: Our instructor demonstrating a dreamy, semi-classical routine for the ladies batch. This video gives a sneak peek of the graceful choreography our students learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c34864d-28d4-4d65-bc2e-1e1ae42fd0a9)
- [Video: "Aashiq mera naam hai!" Our ladies batch bringing the fire with this high-energy performance to "Saki Saki" in our Sector 116 studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8697db55-fd78-405c-818e-af76ddf78fa0)
- [Video: Feeling the "Sanjana" vibes from Main Hoon Na! Our weekend ladies batch is having a blast with this fun and breezy choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49096532-2e2e-406a-9be8-2c3177c173dc)
- [Video: A fun and energetic performance by our ladies batch to "Taras." Their expressions and moves are full of attitude and style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7fa715e-43e5-4020-8def-447dfbddd473)
- [Video: "Nadiyon Paar" is always a favorite! Our ladies batch is letting the music play and having a great time with this upbeat routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/560fae5d-5deb-4249-b3e3-274548e5f8c7)
- [Video: Our ladies batch grooving to the song "Zaalim." This performance is full of power, attitude, and synchronized moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf4dd62-c15d-426c-bd3e-f8f549974b89)
- [Video: "Because pretty girls walk like this!" Our weekday ladies batch showing off their style and confidence with this fun and sassy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5439d6d4-65f0-4557-94a7-b524d8920012)
- [Video: Grooving to "Va Va Voom" with our ladies batch. This retro-inspired routine from The Archies was a huge hit in our Sector 116 studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a75c7300-04d3-4bd7-9a07-c6beabe1da9f)
- [Video: The perfect weekend activity! Our ladies batch learning a fun routine to "Tumhi Ho Bandhu," celebrating friendship and togetherness through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71de8f3f-b325-4ce9-95b6-8811025b967b)
- [Video: A beautiful performance of "Apna Bana Le Piya" by our ladies batch. This routine is full of grace and emotion, showcasing their love for lyrical dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d17cee60-8551-4872-89e2-ff220a12aff1)
- [Video: Our ladies batch performing "Dhindora Baje Re" with full festive energy. The colorful outfits and powerful moves made this a standout performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d623c5-ec55-4038-b1bf-43ca4a0645b0)
- [Video: A beautiful semi-classical routine to "Taal Se Taal Mila," performed by our talented students from the ladies batch. The perfect song for a rainy day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f72a388-0355-45a7-8aca-1131ef9ff391)
- [Video: Can you feel the retro vibe? Our ladies batch at the Noida Stadium grooving to the classic track "Zooby Zooby" with so much style and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/894a3efa-827e-458f-b1ad-f513ef3d9ed8)

## About Ladies Batches: Your Space to Groove

Forget stiff studios where you feel like everyone is watching your every move. Here, the focus is entirely on your comfort, the music, and a room full of women who are there to vibe, not to critique. Whether you want to nail a high-energy Bollywood routine or find grace in a semi-classical track, we build the choreography to fit your level, ensuring you leave the studio sweating, smiling, and feeling powerful.

### Your Safe Space to Groove

When I started Dancing Mantras, I wanted to create a corner where every woman feels the freedom to be herself. Our ladies batches are specifically designed to be that space. Whether you are a busy mom taking an hour for yourself, a working professional needing to de-stress, or just someone who loves Bollywood music, you belong here.

### What We Cover

We keep the playlist fresh and the energy high. Our sessions are not just about steps; they are about expression.

*   **Bollywood & Retro:** From the latest trending reels to classic hits, we ensure you have moves for every sangeet or party.
*   **Semi-Classical:** Gentle, graceful movements that help you connect with the rhythm.
*   **Dance Fitness:** We mix cardio into the choreography so you get a workout without it feeling like one.

### Why Join Our Batches?

*   **Judgment-Free Zone:** You will find women of all ages, from 20 to 60, sharing the same floor. We support each other, not compete.
*   **Comfortable Environment:** Our studios in Noida Sector 116 and Sector 21 are air-conditioned with professional flooring, so you can dance safely and comfortably.
*   **Flexible Pacing:** If you have two left feet, do not worry. I break down every step until you feel confident.

We treat every class like a mini party. No pressure, just good music, great company, and the best way to spend your evening.

## About Dancing Mantras

I am Nishant. When I started Dancing Mantras, I wanted a place where my mom or my sister could walk in and dance without worrying about who is looking. We have kept our ladies batches strictly for you—to laugh, sweat, and share stories over chai after the music stops.

[See all of Dancing Mantras's services](https://mytribe.in/dancingmantras)

## More from Dance Classes by Dancing Mantras

- [Featured](https://mytribe.in/dancingmantras/dance-classes/featured)
- [City of Stars: Our Annual Spectacle](https://mytribe.in/dancingmantras/dance-classes/city-of-stars-our-annual-spectacle)
- [Dance Korner: Our Studio Showcase](https://mytribe.in/dancingmantras/dance-classes/dance-korner-our-studio-showcase)
- [Kids Batches: Little Stars in Action](https://mytribe.in/dancingmantras/dance-classes/kids-batches-little-stars-in-action)
- [Adult & Mixed Batches: Find Your Vibe](https://mytribe.in/dancingmantras/dance-classes/adult-mixed-batches-find-your-vibe)
- [Our VibeTribe: More Than a Class](https://mytribe.in/dancingmantras/dance-classes/our-vibetribe-more-than-a-class)

## More services by Dancing Mantras

- [Dance Studio Rental](https://mytribe.in/dancingmantras/dance-studio-rental)
- [Corporate Dance Workshops & Events](https://mytribe.in/dancingmantras/corporate-dance-workshops-events)
- [Specialized Dance Workshops](https://mytribe.in/dancingmantras/specialized-dance-workshops)
- [Wedding Choreography](https://mytribe.in/dancingmantras/wedding-choreography)

## Similar work from other experts

- [Ladies Dance Classes in Noida: Bollywood & Fitness Fun](https://mytribe.in/thirkandanceacademy/bollywood-contemporary-dance/ladies-first-exclusive-batches-for-women) by Thirkan · Bollywood & Contemporary Dance · Studios in Noida and Dubai
- [Dancing Divas: Adult and Ladies Dance Batches](https://mytribe.in/pkdancefun/regular-dance-classes/dancing-divas-adults-ladies-batches) by Dance Fun · Regular Dance Classes · At studio in Paschim Vihar, New Delhi
- [Bollywood Dance and Fitness Classes for Women in Noida](https://mytribe.in/rootsdance_studio/dance-classes/your-happy-place-adult-girls-only-batches) by Roots Dance Studio · Dance Classes · Online classes and studio sessions in Sector 49, Noida; available across Delhi NCR
- [Ladies Only Dance and Fitness Batches in Sanpada](https://mytribe.in/the_beat_room/dance-classes/ladies-only-batches) by The Beat Room · Dance Classes · Online classes and at studio in Sanpada, Navi Mumbai
- [Adult & Ladies Only Dance Classes in Delhi](https://mytribe.in/national_dance_academy_/dance-classes/adult-ladies-only-batches) by National Dance Academy · Dance Classes · Classes at studios in Kalkaji, Faridabad, and East Delhi
- [Ladies Only Dance Classes for Fitness & Fun](https://mytribe.in/step_up_dance_academy_/dance-stunts-classes/ladies-only-batches) by Step Up Dance Academy · Dance & Stunts Classes · Available at studios in Nangloi and Bahadurgarh

## Book

To book Dancing Mantras, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Nishant%2C%20I%20saw%20the%20ladies%20dance%20batches%20on%20mytribe.%20I%20would%20love%20to%20join%20a%20trial%20class.%20What%20are%20the%20current%20timings%3F)

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