--- title: "High-Energy Adult Dance Classes in Noida | Find Your Groove" description: "Join our fun, beginner-friendly adult dance classes in Noida Sector 116 and Sector 21A. Learn Bollywood, hip-hop, and trending routines with our dance fam." canonical: https://mytribe.in/dancingmantras/dance-classes/adult-mixed-batches-find-your-vibe last_updated: 2025-09-21 --- # Adult & Mixed Dance Classes in Noida Tribe Verified · Two fully-equipped dance studios in Noida By [Dancing Mantras](https://mytribe.in/dancingmantras) · Classes at 2 Studio locations in Noida · ₹2,800 per month (estimate) Part of [Dance Classes](https://mytribe.in/dancingmantras/dance-classes). [View full gallery](https://mytribe.in/dancingmantras/dance-classes/gallery) Whether you are a total beginner or just need to break the weekday monotony, our adult batches are where the energy is at. Come find your vibe with our dance fam in Noida. ## Photos and videos - ![Our adult batch showing off their fun side after a class. This is what our dance fam looks like: all energy, all smiles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a4af9eb-b62f-4555-bdef-e83dcc2a0f9e) - ![The whole crew looking cute during a video shoot. This candid shot captures the fun and relaxed atmosphere of our dance projects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c57f2664-63d6-4c3c-81d1-ca4b6c285e17) - ![A candid moment with the crew, looking up and dreaming big. We're more than just a dance class; we're a family that supports each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc4bbee1-a26d-455d-b64f-e68991691960) - ![Just a bunch of happy faces and fun poses. This is the vibe of our adult batch after a productive and energetic dance session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5313820-3991-4913-a69d-3d4ae44724f1) - ![The crew striking a pose outdoors. We love taking our dance sessions outside sometimes to switch things up and enjoy the fresh air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a14f2fb4-7a45-4bf8-934f-79ea90b14be6) - ![The squad is ready to dance. This photo captures the cool and confident attitude of our adult performers before a video shoot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874533e9-b16f-4d1b-870b-a567284006ac) - [Video: When Ed Sheeran and Arijit Singh collaborate, we have to dance! This is our "Sapphire" dance video, a project filled with love and beautiful choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13c5b624-54ca-4f71-a8e5-cdbdec64c8b6) - [Video: The perfect way to beat the Monday blues. This video shows our adult batch learning a beautiful lyrical routine at the Noida Indoor Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac5f91fa-337a-4546-99cf-ea21ac2243b0) - [Video: This track is on repeat, and so is this routine! Our weekend batch is on fire learning the choreography to "Qatal."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b2a36eb-2eaf-404c-beb6-28bfb8a3588b) - [Video: A beautiful lyrical choreography to "Rehle Mere Kol." This solo performance showcases the emotional depth and storytelling we teach in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c33c389-13c9-445b-b41b-fe105f102f03) - [Video: Our regulars are on a roll with this fire routine to "Qatal." The energy in our Sector 116 studio is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b92d661-02cc-4ac9-b966-61ce7edd75bc) - [Video: A soulful Sufi routine to "Ishq Hai." This beautiful choreography was a joy to teach and perform with our talented students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b3809da-4d57-4f1c-bf3a-2f4a945a2a09) - [Video: "APT x Gulaabo" is such a vibe! This video from our adult batch at Noida Stadium shows how we mix trending tracks with classic hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15cadbd5-ece3-449c-b7ee-8a97fdfd54f9) - [Video: "Aaye Haaye!" The energy in our Sector 116 adult batch is always off the charts. This video captures the fun and sass of our weekday class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cec48f5-ae03-4561-82b0-bd9aecde145e) - [Video: "Nazar na lag jaye jana!" A beautiful, breezy routine from our weekend batch at Noida Stadium. It's all about feeling the music and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a023e784-daae-4882-9ee7-20df199a8ec5) - [Video: Grooving to AP Dhillon's "Bora Bora." This video from our class at the Noida Stadium studio is all about cool vibes and smooth moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097b9e96-b45c-4534-86bb-1c511b5c2dc4) - [Video: Starting the year with some serious groove! This video shows the energy and excitement in our classes as we dance into the new year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd9e8321-a419-45cb-9373-8dd0693652c8) - [Video: When the warmup is as fun as the dance itself! This is how we get our energy levels up before starting a new routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91ff355-68ba-4877-a904-26d41b6bdaf4) - [Video: Year-end fun with the fam! A silly and joyful moment with our students at the Sector 21 studio, celebrating a year of dance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edc5552f-daf9-4431-ae40-5bfa159c62e6) - [Video: Just Christmas vibes in the studio! Our students getting into the festive spirit with a fun holiday-themed dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbdb9b1-9339-487d-9b92-4ee681c547e0) - [Video: A fun Bhangra routine from our class at the Noida Stadium. This video shows that you don't need to be a pro to enjoy the energy of Punjabi dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29dfa919-6bd8-40e5-b02d-e87c6642cd6d) - [Video: Owning every beat with these moves! A high-energy Bollywood routine from our class at the Sector 116 studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91be7962-8cf6-4801-a847-010054833984) - [Video: A double shot of "Espresso," please! Our adult batch at Noida Stadium is waking up with this fun and trendy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7869d4a-9573-4c3c-9078-8d900c37ac80) - [Video: A beautiful lyrical routine to "Tum Se." This video from our adults' weekend batch captures the grace and emotion of the song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/227666b2-e5eb-41f2-a10d-2a8e6b14bb07) - [Video: The "Jeeja" trend is taking over our classes! This video shows our adult batch having a blast with this high-energy choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/994139d4-a146-4c01-8772-ac55b0967e3e) - [Video: This is your cue to sing along while you dance! A solo performance full of joy and expression from one of our talented students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f92de43-a66e-46f0-8408-fcaa8a22f07e) - [Video: Jumping on the "Jeeja" trend! Our students at the Sector 21 studio are loving this fun and energetic routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04e2197e-e380-40e5-bad4-2cb4eac621f9) - [Video: A beautiful routine to "Mere Mehboob Mere Sanam" from our weekday batch. This video captures the classic Bollywood vibe we love so much.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23b4c883-2ef3-49b0-9306-6b84c8d4176d) - [Video: Just the bros owning the dance floor! This duet from our Sector 116 studio is full of energy and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20e673d1-ee8c-4b8c-8a9e-85f62a6ac965) - [Video: August has been a vibe! A compilation of fun moments and great energy from our classes, dancing to "O O Jane Jana."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c697097-0043-4c9c-98c3-7bf313b727b1) - [Video: We had so much fun dancing to "Latoo" that we didn't want to stop! This video captures the infectious energy of our instructors and students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3db81a92-0fe4-47c7-a4de-f7a8d665b854) - [Video: Just vibing and flowing with this soothing routine. This video from our adults' batch at Sector 116 shows the calmer, more lyrical side of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ac23024-f95a-4605-aa66-4d0b1c52d382) - [Video: It's all about the flow! Recreating the magic of SRK's "Satrangi" with our adult batch at the Noida Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f30554-d8b0-4b7d-a96b-78c74937df58) - [Video: Counting 5, 6, 7, 8... but the struggle is real! A funny and relatable moment from our class that shows we're all about having fun, not perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/943735ec-3f07-4891-9d95-904c7fc7029a) - [Video: A beautiful routine to "Naina" from our weekday batch. This video showcases the grace and style of our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18a9a811-5901-4aab-9cfc-605faf14fcea) - [Video: Our students know how to multitask, from dancing to singing along! A fun, candid moment from our class at the Noida Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a7d584-dde5-4def-9149-8ac928df524a) - [Video: Vibing on our favorite song, "Sadqay." This beautiful choreography was a hit with our weekend batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/263df454-c8fd-4141-aca6-04a8834f497a) - ![Can't hide these smiles! A happy group from our Sector 116 studio, filled with beautiful vibes after a great class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3a0ed7f-ed80-47bf-ab85-c4653b8507ed) - ![A group of happy dancers after a fun and energetic class. The joy and camaraderie are what make our studio special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e0efb4-8ebc-4dac-916b-92dc66fc47eb) - ![The weekend batch at Noida Stadium, all smiles and peace signs after learning a new routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a2ffce-c405-4642-865c-a0cfb2cfa767) - ![Another happy group from our Noida Stadium studio. We love our dance family!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8bebb15-3951-4cd4-b45e-06cbd68ab1e7) - [Video: Get groovin' with our girls on the "Ghagra" song! This routine is full of energy and classic Bollywood moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d7742c4-0d23-44cb-b8ce-037d5f856487) - [Video: What an amazing week teaching this routine! This video captures the fun and learning that happens in our classes every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33c4cd9d-6dbb-4d9b-9b04-8a953bb16bc7) - [Video: This is how we do it! Our instructors showing off their moves with a powerful and energetic duet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c788b1a-e493-4ea9-a0dc-4b5e886b215d) - [Video: Our juniors' squad is totally vibing! This weekend batch at the Noida Stadium is full of energy and talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf09b838-9364-4111-892a-309db4af2289) - [Video: Dance classes with good energy and lots of fun! This video from our adult batch at Noida Stadium is an open invitation to come dance with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efcea28-a8a8-4232-a0fc-332df860d9d9) - [Video: We are vibing, are you? A fun class video dancing to Diljit's "Magic," where everyone is just feeling the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/973cb8e2-b259-4d82-905c-250d4f3cd676) - [Video: A beautiful choreography to "Subhanallah" from our class at the Noida Stadium. This routine is all about grace and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8508eb66-9b35-4de7-96e6-af2e117f1e47) - [Video: "Hass Hass" is the perfect song for our energetic adult batch. This video shows them rocking the routine with smiles on their faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c9e23db-e24d-44a6-9c9f-d9eab831117d) - [Video: Experience the magic of our Bollywood dance fitness workouts! This video shows how we make exercise fun and effective with great music and moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/169e66f3-1f7e-4b8a-89f5-51faaa989b1d) - [Video: "Ishq Jaisa Kuch" with the boys! Our weekend adult batch is bringing the heat with this trendy routine from the movie Fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9d49fd1-4f83-43d3-b309-700d674cdd7b) - [Video: Lost in the magic of "Saawariya." This beautiful, flowing routine was a favorite in our weekend batch at the Noida Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd01070e-d8ba-4b26-93cf-32de841d10ce) - [Video: This track brings a different kind of energy! Our adult batch is channeling their inner warriors with this powerful routine to "Arjan Vailly."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2919d8d1-cecf-44c7-b30a-08158762a799) - [Video: A "Luv Letter" from us to you! This fun and flirty routine was a blast to learn in our weekend batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a45791bf-be05-4d34-b21a-d156c28a578c) - [Video: Because we all love this song! A beautiful, lyrical routine to the classic "Pehla Nasha" from our class in Sector 116.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbcb55bf-cf48-4333-bfab-16a0498fe004) - [Video: Living, laughing, and loving! Our weekend adult batch is having a great time with this fun routine to "Jamal Kudu."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9891882-c860-4c84-a9f6-2ebbab205abc) - [Video: Getting you in that weekend mood! This video from our batch at Noida Stadium is full of energy and good vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f176bf58-21f8-41de-a475-f4e527574cbc) - [Video: When the dance batch turns the routine into a party! This "Slow Motion Angreza" performance is full of rock and roll energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c2fa578-c9fa-47b3-9a6d-c8e2bea6f269) - [Video: Vibes for the day! A fun and trendy routine to the viral song "Khalasi," performed by our energetic students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28584e1-108b-49f3-a683-1fb3cee4667d) - [Video: This song, mood, and the moves all hit the right spot! A beautiful lyrical choreography from our weekday batch in Sector 116.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4911655-5053-4c02-ba09-d20b2ff1c55b) - [Video: Obsessed with "Heeriye"! This video shows our students learning a graceful and contemporary routine to this beautiful song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01773e1b-7e8d-4301-b5eb-9b1cd2ffad86) - [Video: Spreading the SRK magic through dance! Our students are loving this routine to "Chaleya" from the movie Jawan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7060bf62-ebf5-40f3-bf03-a255fbd62b8c) - [Video: Our Friday vibe with "Paris Ka Trip"! This video from our girls' batch is all about fun, friendship, and looking forward to the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8538f09-8340-4d98-b463-387c1271c26b) - [Video: The way he's vibing to the song! Our instructor is killing it with this amazing Bhangra funk routine to "White Brown Black."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c1053e-64c9-4092-9ca9-dee9629c893b) - [Video: Our students are slaying this energetic and fun dance routine to "White Brown Black." The energy is contagious!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/375a9c38-570e-439f-9d45-0fc494fc2489) - [Video: Adding heat and moves to the "White Brown Black" vibe! Our students are absolutely owning this powerful Bhangra funk routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae314030-f846-403a-900d-6314eeaebdf3) - [Video: Flipping some moves to the indie-pop version of "Mere Naseeb Mein." This routine is all about cool vibes and smooth transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/357ea0cb-3567-4125-871b-a65319485ae5) - [Video: Slaying "What Jhumka" with our students! This video captures the fun and festive energy of this trending song in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5057f2e7-7af0-4409-8e57-36fbceaf131c) ## About Adult & Mixed Batches: Find Your Vibe We keep our batch sizes capped at around 10 to 15 students so you never feel lost in the crowd. Whether we are tackling a high-energy Bollywood track or a smooth lyrical piece, the focus is always on your individual progress and comfort, not just perfect technique. At Dancing Mantras, we believe that if you can walk, you can dance. Our adult batches are designed for anyone who wants to move, regardless of whether you have two left feet or years of training behind you. We run sessions at two prime Noida locations—Sector 116 and the Noida Indoor Stadium—giving you a flexible schedule that fits around your life, not the other way around. ### What You Will Learn We keep things fresh with a mix of Bollywood, Bolly-Hop, Hip-Hop, and trending reel choreographies. We don't do boring, repetitive routines. Instead, we break down every step slowly, ensuring you feel confident in your body before we pick up the tempo. For our regular batches, we even include professional video shoots at the end of routines, so you get to keep a memory of your hard work. ### The Vibe This is a judgment-free zone. You will find people from all walks of life—corporate professionals, students, and homemakers—all just here to de-stress and have a blast. We focus on the energy in the room, the laughter between takes, and the community we have built over the years. Our air-conditioned studios with professional flooring are built for safe and comfortable movement, so you can go all out without holding back. ### Why Join Us? - **Small Batches:** You get direct attention and corrections. - **Flexible Styles:** From graceful semi-classical to high-octane hip-hop. - **Supportive Crew:** No cliques, just a big dance fam waiting to welcome you. Come by for a trial session, meet the team, and see why we call this a festival of happiness, not just a dance class. ## About Dancing Mantras Hey, I am Nishant. I started Dancing Mantras because I wanted a space that felt less like a strict academy and more like a hangout spot where everyone moves together. We don’t do perfection here—we do energy, we do laughter, and we definitely do a lot of fun choreography. If you have been looking for your crew, you have found it. [See all of Dancing Mantras's services](https://mytribe.in/dancingmantras) ## More from Dance Classes by Dancing Mantras - [Featured](https://mytribe.in/dancingmantras/dance-classes/featured) - [City of Stars: Our Annual Spectacle](https://mytribe.in/dancingmantras/dance-classes/city-of-stars-our-annual-spectacle) - [Dance Korner: Our Studio Showcase](https://mytribe.in/dancingmantras/dance-classes/dance-korner-our-studio-showcase) - [Kids Batches: Little Stars in Action](https://mytribe.in/dancingmantras/dance-classes/kids-batches-little-stars-in-action) - [Ladies Batches: Your Space to Groove](https://mytribe.in/dancingmantras/dance-classes/ladies-batches-your-space-to-groove) - [Our VibeTribe: More Than a Class](https://mytribe.in/dancingmantras/dance-classes/our-vibetribe-more-than-a-class) ## More services by Dancing Mantras - [Dance Studio Rental](https://mytribe.in/dancingmantras/dance-studio-rental) - [Corporate Dance Workshops & Events](https://mytribe.in/dancingmantras/corporate-dance-workshops-events) - [Specialized Dance Workshops](https://mytribe.in/dancingmantras/specialized-dance-workshops) - [Wedding Choreography](https://mytribe.in/dancingmantras/wedding-choreography) ## Similar work from other experts - [Adult Dance Classes in Noida: Learn Bollywood, Hip-Hop & Fitness](https://mytribe.in/tapstudioofficial/dance-classes/adult-dance-classes-all-levels) by Tap Studio · Dance Classes · Studio in Sector 75, Noida; Travels across Noida - [Adult Bollywood Dance Classes in Noida](https://mytribe.in/playden.noida/dance-classes/grooving-adults) by Playden Dance Studio · Dance Classes · Classes at Playden Studio in Sector 49, Noida - [Adult Dance Batches in Rohini](https://mytribe.in/jd_school_of_dance/dance-classes/adult-dance-batches) by JD School of Dance · Dance Classes · Studio sessions in Rohini, Delhi - [Adult Dance Classes in Chennai & Bangalore](https://mytribe.in/swingersdanceofficial/recreational-dance-classes/your-weekly-escape-dance-for-adults) by The Swingers Dance · Recreational Dance Classes · Online classes and in-studio sessions across Chennai & Bengaluru - [Adult Dance & Fitness Classes in Gurugram](https://mytribe.in/mdfc_mydanceandfitnesscentre/dance-classes/adult-dance-fitness) by MDFC - My Dance & Fitness Centre · Dance Classes · Studio classes in Gurugram; At-home sessions across Delhi NCR - [Adult & Ladies Only Dance Classes in Delhi](https://mytribe.in/national_dance_academy_/dance-classes/adult-ladies-only-batches) by National Dance Academy · Dance Classes · Classes at studios in Kalkaji, Faridabad, and East Delhi ## Book To book Dancing Mantras, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Nishant!%20Loved%20the%20vibe%20in%20the%20Adult%20%26%20Mixed%20batches.%20I'm%20keen%20to%20join%2C%20can%20you%20share%20the%20upcoming%20batch%20schedule%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.