--- title: "Bollywood Dance Fitness Classes in Delhi - High-Energy Sessions with RK" description: "Join RK's Bollywood Fitness Blast for high-energy dance classes in Delhi. Fun, easy-to-follow moves, and a judgment-free zone. Experience the best dance fitness classes in Delhi NCR today!" canonical: https://mytribe.in/dancefitness.rk/event-wedding-choreography/high-energy-group-classes last_updated: 2025-09-25 --- # High-Energy Bollywood Dance Fitness Classes in Delhi NCR Tribe Verified · Leading Delhi's dance fitness scene since 2012 By [Rahul Kapoor](https://mytribe.in/dancefitness.rk) · Travels to venues across India · ₹7,500 Per Performance (3-4 mins) (estimate) Part of [Event & Wedding Choreography](https://mytribe.in/dancefitness.rk/event-wedding-choreography). [View full gallery](https://mytribe.in/dancefitness.rk/event-wedding-choreography/gallery) Ditch the boring gym routine. Join my Bollywood Fitness Blast for a non-stop, high-energy party that makes getting fit feel like a Friday night out. ## Photos and videos - [Video: The energy is always high when we dance to hits like 'Laal Peeli Akhiyaan'. My group classes are all about having fun while getting a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96148912-b66f-4675-8a2a-cd124c16e791) - [Video: Nothing beats the energy of a 'Gallan Goodiyan' Bhangra session. This is the kind of fun we have in my classes, where everyone gets to enjoy Punjabi beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d075f8c2-27de-479e-ad35-066fad9a01bf) - [Video: A full-on dance fitness blast with my class to 'Beedi Jalaile'. The energy in the room is always electric, making it the best workout party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1e4a2d5-2506-4544-8a12-be7c88ad3f3a) - [Video: Getting into the groove with the 'Panwadi' trend. My classes are always up-to-date with the latest viral Bollywood songs and hook steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3ce995e-109e-4af4-8413-8c0f0bfa2c3e) - [Video: A beautiful Punjabi song 'Tayari Haan Di Hai' for a group performance. I love choreographing routines that have a great feel and story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1559b44e-b0ea-4a45-b0a2-36ed97e34b16) - [Video: Having some fun with Salman Khan's famous 'Phulari Bina Chutney' hook step. My classes are all about enjoying the moves and not taking ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f6b94e5-8f78-4d79-af1a-19dd78b107d3) - [Video: A fun squad performance on 'Kambakkht Ishq'. I create routines that are perfect for you and your friends to learn and perform together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2026ead1-c330-46f6-a7c3-deed0c39e475) - [Video: Vibing to Karan Aujla's 'For a Reason'. My choreography includes a mix of Punjabi hits to keep the energy fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067bc5c0-1aad-47af-9e36-e58177b6966c) - [Video: A fun group dance to AP Dhillon's 'Thodi Si Daaru'. The vibe in my class is always like a party with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd5614d1-3326-438b-a592-dbdc6e9eff06) - [Video: The 'Tetema' fever is on. This routine is full of swag and fun moves that everyone in the class loved learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77e6492-84f6-4c09-a02f-be95399655dc) - [Video: Bhangra mode is always on with tracks like 'Chal Jindua'. This Punjabi routine gets everyone moving and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34253b9a-be9e-4676-a505-7790d4a6c90b) - [Video: An 'Old is Gold' moment with 'Yeh Dosti Hum Nahi Todenge'. It's a perfect song to celebrate friendship and dance with your squad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50d4f721-2f3f-468a-8109-36feaff59384) - [Video: Bringing the 90s SRK vibes to the dance floor with 'Ladki Badi Anjaani Hai'. My classes are a mix of new hits and nostalgic classics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaaa8010-7abe-481f-8b7e-f73d8cc5e707) - [Video: Another Friendship Day special with 'Yeh Dosti Hum Nahi Todenge'. It's all about celebrating bonds through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5336c275-b70f-4c31-8f0f-1013e27907b9) - [Video: A Friendship Day special performance of 'Ladki Badi Anjaani Hai'. Tag your best friend who you'd love to dance with on this song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb399073-1488-47d1-989f-381e4fc12a39) - [Video: Bringing the heat with this 'Saki Saki' Bollywood routine. The energy and power in this choreography make it a class favorite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfdc263c-45a9-4f18-97d2-6349d36be5cd) - [Video: Obsessed with this track 'Sirra' by Guru Randhawa. This group performance shows how we bring our own style to trending songs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03137cd4-0b51-4f1b-a98c-4a745f865be5) - [Video: A classic road trip song 'Main Nikla Gaddi Leke' makes for a super fun group dance. The energy is always infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/884a118e-ad11-4f91-b5fa-57a69890b289) - [Video: Going with the trend on 'Chitte Suit Te'. My classes are a great place to learn the hook steps of viral Punjabi songs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d48c56f-218b-46ab-9470-e1dd08910d8d) - [Video: Another take on 'Main Nikla Gaddi Leke' with a different group. This song is a guaranteed mood-lifter in any class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b7c826-5aad-4b45-924e-a5bf6d847949) - [Video: A fun 'Zoobi Doobi' routine that's perfect for partners. I often include partner work in my classes to make it more interactive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a960afb-f720-414c-b61d-c23b4393981b) - [Video: Dancing to 'High Heels' is always a blast. My group classes are full of fun moments and great energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c34cc66-29e6-4ff2-b5c9-606f244860b7) - [Video: The 'Ghagra' routine from Yeh Jawani Hai Deewani is a crowd favorite. It's impossible not to dance when this song comes on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f67ae9-0e70-414b-997a-6b6bac52b246) - [Video: 'Billo Rani' is one of those songs that just makes you want to dance. This group routine is full of attitude and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e6fe8e-b05c-4f54-9d17-64c7b75dfe82) - [Video: A candid look at the fun we have during our 'Gallan Goodiyan' routine. It's all smiles and high energy here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e65856fc-b3ff-4cd4-b73b-f4746144aed4) - [Video: A fun group dance to 'Dilliwaali Girlfriend'. This is a perfect party number to learn with your friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ff96ce-96c6-4f76-82a0-9d9a8cb83cb8) - [Video: What Jhumka? This routine from Rocky Aur Rani Ki Prem Kahani was a huge hit in my class. We love dancing to the latest Bollywood chartbusters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adebb6f4-0261-445e-9035-f1376d32ac97) - [Video: A high-energy Bhangra routine on 'Laal Ghaghra'. My classes are perfect for anyone who loves to dance to energetic Punjabi music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db36275f-360d-466c-8888-ecd91ba841f9) - [Video: A classic 90s hit 'Chunari Chunari' with a fun prop. I like to add simple props like dupattas to make the choreography more engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf6b746-8556-4692-ae7c-d1ff03ef1ccc) - [Video: Dancing to Badshah's 'Morni'. This routine has a great beat and fun steps that are perfect for a dance fitness class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eabbacb-b5d4-4977-ac20-b38ad9a0eab8) - [Video: A fun group performance on 'Saree Ke Fall Sa'. The playful nature of this song makes it a great choice for a lighthearted dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a66c678b-c99c-40d5-a9f4-0eea19f73544) ## About High-Energy Group Classes You don’t need pro skills to join my sessions, just the willingness to let loose. Every move I teach is simple, beginner-friendly, and designed to get your heart pumping without feeling like a workout. Whether you’ve got two left feet or just need a stress-buster after work, my studio is a 100% judgment-free zone where we focus on expressions and energy rather than perfect technique. My Bollywood Fitness Blast classes in Delhi NCR are built on one rule: fitness fun hona chahiye (fitness should be fun). Forget counting reps and staring at a clock; here, we count beats and focus on the vibe. ### What to expect We mix high-intensity cardio, Zumba, and dance fitness with the latest Bollywood hits and timeless 90s tracks. I break down every hook step into easy-to-follow pieces so you’re always in the groove. Even if you have never danced before, you will be hitting the moves by the end of the first song. ### The Community It is a family, not a class. We have students from various fitness levels sweating it out together, cheering for each other, and most importantly, smiling. ### Quick Facts * **Training Locations:** I host classes across multiple locations including Vasundhara, Ghaziabad, and surrounding areas. * **No Judgment Zone:** Whether you are an expert dancer or someone who just wants to burn calories, you will fit right in. ### Frequently Asked Questions * **Do I need to be a dancer?** Absolutely not. My routines are crafted specifically for non-dancers. * **Can I join mid-month?** Yes, every session is a standalone party. * **What should I bring?** Just your comfortable shoes, a water bottle, and your energy. Let's make every calorie burn feel like a celebration. ## About Rahul Kapoor Hi, I’m Rahul, but you can call me RK. I’ve been getting Delhi moving since 2012, and my goal is simple: I want to see you smile while you sweat. I’m not a strict trainer, I’m just a guy who loves music and helping my students feel like stars. [See all of Rahul Kapoor's services](https://mytribe.in/dancefitness.rk) ## More from Event & Wedding Choreography by Rahul Kapoor - [Featured](https://mytribe.in/dancefitness.rk/event-wedding-choreography/featured) - [Wedding & Sangeet Choreography](https://mytribe.in/dancefitness.rk/event-wedding-choreography/wedding-sangeet-choreography) - [Festive Celebrations](https://mytribe.in/dancefitness.rk/event-wedding-choreography/festive-celebrations) - [School Annual Day Performances](https://mytribe.in/dancefitness.rk/event-wedding-choreography/school-annual-day-performances) - [Easy Dance Tutorials](https://mytribe.in/dancefitness.rk/event-wedding-choreography/easy-dance-tutorials) - [Hear From My Fam (Client Love)](https://mytribe.in/dancefitness.rk/event-wedding-choreography/hear-from-my-fam-client-love) - [My Dance Reel (Solo & Duets)](https://mytribe.in/dancefitness.rk/event-wedding-choreography/my-dance-reel-solo-duets) - [Additional Work & Special Events](https://mytribe.in/dancefitness.rk/event-wedding-choreography/additional-work-special-events) ## More services by Rahul Kapoor - [Dance Fitness Classes](https://mytribe.in/dancefitness.rk/dance-fitness-classes) ## Similar work from other experts - [Bollywood Dance Party Fitness Classes in Delhi](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/bollywood-dance-party) by Prerna Sharma · Zumba & Dance Fitness · Online classes, travels across NCR & available at 9 studios in Delhi - [Bollywood Dance Cardio Fitness Classes in Delhi](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes/bollywood-dance-cardio) by Neetu Chawla · Group Dance & Fitness Classes · Classes at 11 partner gyms across Dwarka, Vikaspuri, and Janakpuri, and across NCR - [High-Energy Group Dance Fitness Classes in Dwarka](https://mytribe.in/rahulpanchal13/dance-fitness/high-energy-group-classes) by Rahul Panchal · Dance Fitness · Classes at studios in Dwarka & Gurugram; Travels across Delhi NCR - [Bollywood Dance Party Classes in Noida](https://mytribe.in/zum_nitya/group-fitness-classes/bollywood-dance-party) by Nitya Paliwal · Group Fitness Classes · Classes at 8 fitness studios across Noida and Greater Noida - [High-Energy Group Dance & Zumba Classes](https://mytribe.in/mayank_aroraaa/private-dance-classes/high-energy-group-classes) by Mayank Arora · Private Dance Classes · Online classes, travels across Delhi NCR, or visit studios in Faridabad - [High-Energy Bollywood Dance Classes in Gurugram](https://mytribe.in/nirajbajpai/bollywood-dance-classes/featured) by Niraj Bajpai · Bollywood Dance Classes · Studio classes in DLF Phase 4, Gurugram ## Book To book Rahul Kapoor, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20RK!%20I%20saw%20your%20High-Energy%20Group%20Classes%20on%20mytribe.%20I'm%20interested%20in%20joining%20-%20could%20you%20share%20the%20schedule%20and%20pricing%3F)