---
title: "Bollywood Dance Workouts in Delhi | High Energy Fitness with RK"
description: "Join high-energy Bollywood dance workouts in Delhi. Burn calories, learn easy steps, and dance your heart out in a fun, judgment-free environment with RK."
canonical: https://mytribe.in/dancefitness.rk/dance-fitness-classes/bollywood-dance-workouts
last_updated: 2025-09-25
---

# High-Energy Bollywood Dance Workouts in Delhi

Tribe Verified · Delhi-NCR's dance fitness expert since 2012

By [Rahul Kapoor](https://mytribe.in/dancefitness.rk) · Classes at multiple gyms across Delhi NCR · ₹400 per class (estimate)

Part of [Dance Fitness Classes](https://mytribe.in/dancefitness.rk/dance-fitness-classes). [View full gallery](https://mytribe.in/dancefitness.rk/dance-fitness-classes/gallery)

Fitness doesn't have to be a boring gym drill. Come for the music, stay for the sweat, and leave with a massive smile—this is where workout feels like a party.

## Photos and videos

- [Video: Want to lose weight but hate boring workouts? My Bollyfit classes are the answer. Get ready to dance it out to high-energy tracks and have fun while getting fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3faab839-db0e-4877-9815-8cf146063aa1)
- [Video: Groove, sweat, and slay. This is the mantra of my dance fitness classes. A glimpse into a high-energy session at Chisel PD Vihar on "Maada Laadla".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c452be3-15f3-428a-b7a6-6287cf900e8f)
- [Video: "Jhoome Jo Pathaan" is all about Bollywood moves with a fitness groove. This class was packed with energy and SRK-style swag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b81032bb-2493-44c2-b0df-1f6d57ee28ac)
- [Video: A typical Saturday vibe in my class. We are dancing to "Saturday Saturday" and the energy is electric. It's the best way to kick off the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b02f21-7f45-418c-9af3-b197f0e44082)
- [Video: The "Panwadi" groove mode is on. This trending track from "Sonu Ke Titu Ki Sweety" is a fun, quirky number that we had a blast dancing to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3ce995e-109e-4af4-8413-8c0f0bfa2c3e)
- [Video: "Bijuriya Bijuriya" brings the 90s swag back. This reloaded version is a super fun track for a group dance workout, full of energetic hook steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bdcdb48-1fc4-45c8-b427-c6aedfcbbf44)
- [Video: A fun routine on "Uncha Lamba Kad". This track is great for a full-body workout with simple, repetitive steps that everyone can follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf87c1e-73fd-4fb3-92e8-975fdcad4ead)
- [Video: "Phulari Bina Chutney" from Dabangg 2 has such a fun hook step. We had a great time recreating Salman Khan's moves in this class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f6b94e5-8f78-4d79-af1a-19dd78b107d3)
- [Video: "Kambakkht Ishq" is a track that's full of attitude and energy. Recreating this routine with my squad is always a blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2026ead1-c330-46f6-a7c3-deed0c39e475)
- [Video: Grooving to Karan Aujla's "For a Reason". This Punjabi pop track has a great beat for a dance fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067bc5c0-1aad-47af-9e36-e58177b6966c)
- [Video: Dancing our way to fitness, 90s style, with "Pyaar Pyaar Karte Karte". This retro hit is perfect for a nostalgic and fun workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0c2671b-6209-4afb-94bc-1f210124ddfc)
- [Video: "Haila Haila" is another fun track that we love to dance to. The choreography is simple, energetic, and guaranteed to make you smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8629863-4196-48c6-8a02-8c12fcd1802a)
- [Video: "Thumak Thumak" is all about the fun hip movements. This Punjabi song has a great beat that makes you want to dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208fbce8-d7b0-454c-b709-935ffffc0f55)
- [Video: "Thodi Si Daaru" by AP Dhillon has a chill yet groovy vibe. This routine is perfect for a relaxed but engaging dance session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd5614d1-3326-438b-a592-dbdc6e9eff06)
- [Video: A cool duet on Guru Randhawa's "Azul". This track has a great international feel, and the choreography is smooth and stylish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69c2aecb-8edf-4f8a-af28-8dce141a4b2e)
- [Video: The "Tetema" fever is on. This track by Nora Fatehi has some killer moves that make for a great, high-intensity dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77e6492-84f6-4c09-a02f-be95399655dc)
- [Video: Dancing to "Aavan Jaavan" from War 2. This Hrithik Roshan track is perfect for a powerful and stylish group dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbaa0207-000f-44b8-a135-c69b9b80492e)
- [Video: "Thodi Si Daru Mere Andar Aa gayi". We are high on dance, not anything else. Another fun session on this popular AP Dhillon track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51ee03f3-0cd1-428b-922b-b779fa3bf1b6)
- [Video: "Sirra" mode on with this Guru Randhawa track. A cool, groovy duet that's perfect for a stylish dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8db53acd-ea87-487e-9bc2-a38353a7ff89)
- [Video: "Ladki Badi Anjaani hai" brings all the SRK vibes to the dance floor. This classic 90s track is a favorite for a reason.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaaa8010-7abe-481f-8b7e-f73d8cc5e707)
- [Video: "Na Jaane Kahan Se Aayi hai" is a classic 90s track with a lot of fun and drama. This routine is all about letting loose and enjoying the retro vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9daeaea1-ca26-4e28-b837-8e8eba810e45)
- [Video: Hooked on this track, "Sirra" by Guru Randhawa. This duet shows off the cool and easy-to-follow choreography we learn in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6156db-4461-4414-9efb-1a73e98b192a)
- [Video: "Kahin Aag Lage Lag jaave" is a 90s classic that still sets the dance floor on fire. A fun, energetic routine with my group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e9a29d-eeb4-448c-a368-4d3ab6d6402c)
- [Video: Bringing up the heat with "Saki Saki". This Bollywood track has a powerful beat and is perfect for a high-intensity dance fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfdc263c-45a9-4f18-97d2-6349d36be5cd)
- [Video: Going with the trend on "Tadpaoge Tadpa Lo". This routine is full of attitude and fun, perfect for a modern Bollywood workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f92c1f6b-206a-45fa-8858-f1c652d23056)
- [Video: "Jab Se Chadal Ba Jawani" brings some Bhojpuri flavor to the class. It's all about having fun and trying different styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1677db74-3ebb-45ad-8fc9-2d2f01079a34)
- [Video: Obsessed with "Sirra" by Guru Randhawa. This group routine shows how much fun we have while learning trendy choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03137cd4-0b51-4f1b-a98c-4a745f865be5)
- [Video: "Dame Un Grr" is a fun, quirky trend that we had to try. My class is always up for a challenge and a good laugh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e181358-9f19-49eb-af59-53aaf261f0c6)
- [Video: "Dil Pe Chalai Churiya" is a classic Sonu Nigam track. This duet is full of emotion and graceful moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fc40457-da4d-4da4-943a-bb9d16dfa3a8)
- [Video: "Chor Bazari" is a fun, playful song that's great for a lighthearted dance routine. The moves are easy and the vibe is cheerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb12ab3c-9881-47ac-86c3-84497fd6d3ff)
- [Video: Dancing in the rain, metaphorically, with "Barso re". This beautiful song makes for a graceful and expressive dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcdd1215-76b9-44b1-988a-3b14e52d5ef7)
- [Video: "Main Nikla Gaddi Leke" is a timeless classic that's full of energy. This group dance is always a hit in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/884a118e-ad11-4f91-b5fa-57a69890b289)
- [Video: "Kashmir Tu Main Kanyakumari" is a fun, travel-themed song that makes for a great dance journey on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b927c9b1-3907-4cc7-b79b-12293fe8e102)
- [Video: "Chitte Suit Te Daag Peh Gaye" is a trending Punjabi song that we had to jump on. The routine is fun, energetic, and full of swag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d48c56f-218b-46ab-9470-e1dd08910d8d)
- [Video: This dance on "Nasha" will get you addicted to fitness. A powerful and energetic routine that's a great full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/674010de-c106-4ff2-995d-52e07b707991)
- [Video: "Aisa hai kya tujhme jo" is a classic old song with a beautiful melody. This routine is more about grace and expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04aa8ca6-58ee-4569-992c-96ebdb00ff7b)
- [Video: Another take on "Main Nikla Gaddi Leke". The energy of this song is contagious, and my class loves it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b7c826-5aad-4b45-924e-a5bf6d847949)
- [Video: "Dheere Dheere se woh dil main bas jaate hai". A beautiful, romantic song that makes for a lovely, flowing dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1cf4c14-9b73-4aa8-88bd-e7a7873bf0d5)
- [Video: "Akhiyan Laal" from the movie "Teri Baaton Mein Aisa Uljha Jiya" is a superhit. Our moves are just as kamaal as the song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96148912-b66f-4675-8a2a-cd124c16e791)
- [Video: "Mujhe dupatta nahi, 1m views Chahiye". A fun, trending audio that we turned into a quirky and entertaining dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3da2257-1e89-405a-98a8-e655e3041644)
- [Video: A fun duet on "Pink Lips". This song is peppy and perfect for a high-energy, feel-good dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ea5c99b-dee0-48b7-991a-2dfdf98a5159)
- [Video: "Chal Chaiyya Chaiyya" is an iconic SRK track. We are reliving the 90s with these unforgettable moves on top of a train, well, almost.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f6c7a7e-a26c-41d8-8fd0-e3354e1f4ce7)
- [Video: "Beedi Jalaile" is a rustic, high-energy number that always gets the class fired up. A true dance fitness blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1e4a2d5-2506-4544-8a12-be7c88ad3f3a)
- [Video: "Paris ka trip" is a fun, peppy number that's perfect for a light and breezy dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c4c4bfc-8efd-4e99-a3e6-ae103df8d28f)
- [Video: "Sapphire" obsession continues. This Bollywood dance fitness routine is a great way to step into the world of fun workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa5ef96b-347e-44d4-9631-22eb4264fdcf)
- [Video: "Tu" by Sonu Nigam is a timeless track. I couldn't resist creating a choreography for this beautiful song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bf95c75-7d08-4ea9-a9bc-ca56dda30f92)
- [Video: Another fun group session on "Pink Lips". The energy is always high when we dance to this peppy number.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1584fb9f-6aaa-4a04-8782-1cc959df00d1)
- [Video: "Kinni Tareefan" is a smooth, groovy track. This routine is all about style and attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/996035fc-c2ea-4247-a0c2-b995b373b0ab)
- [Video: "Abhi Chain Churaya Hai" is a cute, romantic song. This choreography is fun and easy to follow, perfect for a duet or group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41cd363-174b-4c73-84ba-21e81e691abe)
- [Video: "Tujhko Mirchi Lagi Toh Main Kya Karoon". Bringing back the Govinda vibes with this spicy and fun 90s number.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/871c7844-17f0-499b-af3b-c9c3b45841fd)
- [Video: Another powerful routine on "Saki Saki". This song is perfect for a high-intensity workout that will make you sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460e95a8-5c95-456e-9f51-44862d131a14)
- [Video: "Aankhon se Tune Yeh Kya Keh Diya". Reliving the 90s with every move on this classic track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a850aa6-dda2-4bf0-be1a-abaab71323dc)
- [Video: The "Sapphire" obsession is real. This Ed Sheeran track has a great beat for a fusion dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2784b4a-f14b-4658-80ee-223e518aa686)
- [Video: "Fevicol se" is the ultimate Bollywood item number. This routine is full of powerful moves and lots of attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bc026dd-7a69-4506-a511-e0df9fa67e26)
- [Video: "Gulabo" is a fun, shaadi-themed song that's perfect for a sangeet performance or just a fun class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9033620-5868-4c9f-882b-9f66b1cc2d38)
- [Video: "Main Nachdi" is a fun Punjabi track. This routine is perfect for anyone who loves to dance with joy and abandon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba99b61-b980-41f0-8fd1-497c86e35085)
- [Video: "Cutie Pie" is a super fun and adorable song. This routine is full of cute expressions and easy steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d57fd9b-7352-4eae-968a-cf745678a650)
- [Video: "Deedar De" is a high-energy track that's perfect for a powerful dance workout. The beats are infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2680969-04b5-4668-a4fd-461b9b458b10)
- [Video: "Main Tera Dhadkan Tere" is a classic 90s song. Grooving in sync with my Chisel fam to these retro beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85d85c4f-f34f-4e73-bca6-25ad4a7acbdf)
- [Video: "Zoobi Doobi" from 3 Idiots is a sign to dance with your partner. A fun, romantic, and slightly quirky routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a960afb-f720-414c-b61d-c23b4393981b)
- [Video: Another great session on "Main Nachdi". The energy of this Punjabi song is perfect for a dance fitness class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67c76b86-b8c9-4d34-9ba4-8d24f972d3b1)
- [Video: "Babuji Zara Dheere Chalo" is a classic item number. This routine is full of sensuous moves and a lot of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b4a2a69-ed1a-455d-9533-f895a1639f55)
- [Video: "Chitte Suit Te" is a trending Punjabi song that's super fun to dance to. Join the trend with your gang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13c8bed0-7280-4ca4-943b-45fbccf62f77)
- [Video: A triple dose of "Qayamat". This routine on the Housefull 5 track is full of energy and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/912703e1-7f68-4289-9705-8ed09c8e0e35)
- [Video: "Koi Jaye To Le Aaye" brings back the 90s vibes. This routine is a perfect mix of fitness and retro grooves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea0c66c3-4260-4b8b-a858-290ef0ef5de6)
- [Video: "Rangeelo Maro Dholna" is a beautiful song where tradition meets groove. A graceful and energetic routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669bdd5c-d558-4c07-9e4a-4b5c3a395a29)
- [Video: "Tauba Tauba Ishq Main Kariya" is a peppy track from the movie Kaal. This routine is fun, energetic, and easy to follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17a18be1-8d77-4730-8474-1746f553091a)
- [Video: "Tu Aayi Nai" from Stree 2 is the latest trend. This routine is full of fun and quirky moves, just like the song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3d543c0-6608-46ea-bce5-d38519551c93)
- [Video: "Laal Pari" from Housefull 5 is the new party anthem. This routine is full of swag and energy, perfect for a fun workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54f6d51-7bb1-447f-bd1a-7b33c5d74e69)
- [Video: "Hua Chokra Jawan Re" is a fun, teasing song that makes for an entertaining dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d75a32db-060d-44eb-acb6-0b3cc0dc08b7)
- [Video: "Ek Pal Ka Jeena" is iconic. Bringing back Hrithik's legendary moves with a fitness twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc2987f-4f01-4429-abaa-e6f31bff9d43)
- [Video: Another fun routine on "Laal Pari". This Yo Yo Honey Singh track is perfect for a high-energy dance party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba5a289f-ea94-4109-aa89-b985f480bc63)
- [Video: "Uncha Lamba Kad" is a classic track with a great beat. This routine is simple, fun, and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f71d36-c5db-48f6-8536-80a94d394e5e)
- [Video: "High Heels te Nachche" is a party starter. This routine is full of swag and perfect for a fun, upbeat session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c34cc66-29e6-4ff2-b5c9-606f244860b7)
- [Video: "Ghagra" from Yeh Jawani Hai Deewani is a crowd-pleaser. This routine is full of energy and fun twirls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f67ae9-0e70-414b-997a-6b6bac52b246)
- [Video: "Lift Tere Bandh Hai" is a quirky and fun 90s song. This routine is full of playful moves and expressions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afd0ac4c-d1ca-4542-8255-1135be9ee85e)
- [Video: "Lekar Hum Deewana Dil" is a classic RD Burman song with a modern twist. Grooving to this trend with style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af008cdf-b397-43f2-a16a-c8656ff591e4)
- [Video: "Qatal" by Guru Randhawa has some killer moves. This routine is stylish, sharp, and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae7ffb3-9551-4eaf-bc6d-8460fb47f60e)
- [Video: "Ishqyaun Dhishqyaun" from Ramleela is a fun, energetic, and slightly aggressive routine. Perfect for letting off some steam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/016cb070-dd7b-475d-b5b6-1668ea944657)
- [Video: "Kyun Qatal kar Diya na?". Another take on the "Qatal" trend, this routine is full of sharp moves and attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8b6b265-c780-4648-ae70-3b06eec56a7f)
- [Video: "Are Re Are Yeh Kya Hua" brings the SRK era back. This classic romantic song from Dil Toh Pagal Hai is a joy to dance to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfba1073-7597-4dd4-81b5-bd7efc4a984e)
- [Video: "Le Gayi Le Gayi" is another 90s hit from Dil Toh Pagal Hai. This routine is full of energy and nostalgia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cf8029d-5ee4-4e35-bfe5-b1a7bfd19245)
- [Video: "Billo Rani" is a fun and flirty number. This routine is all about expressions and playful moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e6fe8e-b05c-4f54-9d17-64c7b75dfe82)
- [Video: "Aankhiyan Milaon" is a classic 90s dance number. Bringing back the retro vibes with this fun and energetic routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1da9da37-e2ff-47aa-8888-2d7bc17d80d0)
- [Video: "Yeh Jawaani Hai Deewani" retro vibes. This classic song is perfect for a fun, old-school groove session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc011cb2-d4de-41ea-95fa-fd243416692c)
- [Video: "Chikni Chameli" vibes on the dance floor. This high-energy item number is a fantastic cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61919fc5-6457-474d-a5c8-290a1ccca72d)
- [Video: "Har taraf sirf Nasha hi Nasha hai". This routine on the song "Nasha" is intoxicatingly fun and energetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b113d5-ec6a-4bc9-8d6e-3ec0c9e4ecda)
- [Video: "Hai Re Mere Bijli" is an electrifying track. This routine with my gym fam was full of energy and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/764a6413-51b9-4cf6-99c9-6e78b8c6ccc6)
- [Video: "Saunkan Saunkne" is a fun trend to enjoy with your friends. This Punjabi track has a great beat for a light, fun routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10c1c313-5c90-468e-84fa-882dd3b1a5fe)
- [Video: "Character Dheela" is a fun, self-aware song. This routine is full of Salman Khan's signature swag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d33bcd1f-cbbf-4987-b29c-153fe33d10f1)
- [Video: "Jaanu Mere Jaan" is a retro classic. Dancing to these old beats with a fitness twist is always a blast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dcafa91-a123-43de-a761-3f301ea4d0e4)
- [Video: "Dilliwaali Girlfriend" is a perfect sangeet number. This routine is full of energy and fun moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ff96ce-96c6-4f76-82a0-9d9a8cb83cb8)
- [Video: "Tujhsa Haseen maine dekha hi nhi" from the movie Humshakals. This "Caller Tune" song is a fun, peppy number for a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72eb6998-2b3a-47fb-b86e-bd6feb2deeb0)
- [Video: "Pallo Latke" is a desi track with a great folk-inspired beat. This routine adds a fun, traditional twist to our fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d98c52a4-871f-43e4-8078-5ec275a11c6f)
- [Video: "Baby doll" is a high-energy party track. This routine is full of power-packed moves and is a great cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3862aa27-24a4-4395-a31d-9696852f2f43)
- [Video: "Mr Lova Lova" is a 90s classic that we're vibing to. This old track still has the power to make everyone dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75414dd6-9b22-4445-803a-4fa3ec2fee2b)
- [Video: "Mere Wargi Tenu Nhi Labhni" is a classic Surjit Bindrakhia song. This routine is full of Punjabi swag and attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9196611-a629-459c-9557-e12b9a38070c)
- [Video: "Chikni Chameli" in one go. This POV video shows how my class nails the choreography with perfection and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cedd6e2-2395-46a7-bc2e-d0b988789ee7)
- [Video: "Aayi Nai" fever is still on. This fun track from Stree 2 is a class favorite for its quirky and energetic vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd33e0df-a7cf-410c-9271-0027964a644f)
- [Video: "Dil Dooba" is a classic romantic dance number. This routine is full of fun moves and happy vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ada2867b-1268-4d1a-804b-3f14d02e2222)
- [Video: "Hero Honda Pe" is a trending Haryanvi track. This routine is fun, easy, and full of local flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0549470e-7022-4807-91a2-83e11703c57d)
- [Video: "What Jhumka?" is the question, and our dance is the answer. This trending song from Rocky Aur Rani is a super fun routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adebb6f4-0261-445e-9035-f1376d32ac97)
- [Video: Another session on the Haryanvi track "Hero Honde Pe". The beat is infectious and perfect for a high-energy class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a43372f6-f013-4d56-b3dd-66aaf0bd2a0e)
- [Video: "Lor Lor" by Jassie Gill is a smooth, groovy track. This choreography is all about style and clean moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92c90e78-45b8-4ed5-b487-2eb2fc991eef)
- [Video: Another take on the "Hero Honde Pe" trend. This Haryanvi song is a hit in my classes for its fun and energetic beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e06cc4ef-9acc-4691-932b-9ee5715e7cc4)
- [Video: "Reshami Rumal" is a beautiful Punjabi song. This routine is graceful and full of expressive moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68f18c3b-fba3-4dc8-9901-f6e272ad8727)
- [Video: "Zohra Jabeen" from the upcoming movie Sikander is already a hit. We are grooving to this latest Salman Khan track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0de9f59-1a9b-4dd4-8ed8-cfe9015159dc)
- [Video: "Vartamaan Aankhon ka Dhoka Hai" is a trending audio with a deep message. We added our own RK style twist to it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41fb0524-eff9-4f28-8a23-cb11e8393a61)
- [Video: "Kyu aage peeche" is a classic 90s song. This easy choreography is fun to try with your gang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c612fb2-14b0-4cfe-8829-1800e1b69359)
- [Video: "What is your mobile number" is a fun, flirty 90s track. This routine is full of playful expressions and moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c509ee-4efd-4a69-b95d-c1b682c83263)
- [Video: "Piya Piya O Piya Piya" is a perfect song for a girl gang. This routine is fun, easy, and full of 90s nostalgia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad475e47-4f11-4aad-ba8b-b157304484a3)
- [Video: "Bukhar" is a trending song that we're grooving to. The routine is simple, catchy, and a lot of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99f8ff2-5bc7-4171-8cd4-85ca452183fa)
- [Video: "Tujhko Mirchi Lagi Toh Main kya karu" is a 90s classic. This routine is full of Govinda's signature energy and spice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92f9be60-53eb-4720-b2f8-94b7dd102abd)
- [Video: "Gori Hai Kalaiyan" is a beautiful 90s song. This routine is graceful and a great way to enjoy some retro music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8abba86-2ad2-4bee-abed-eb22053067cd)
- [Video: "Akha India Jaanta Hai" is a classic romantic song. This routine is perfect for a duet or a group dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76e0cdf4-395a-47ab-a47a-268e1034eeb4)
- [Video: "Uyi Amma" is a fun, energetic 90s track. This routine is full of expressions and playful moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac64cb9a-36c5-46aa-aca2-8ce352c6321e)
- [Video: "Hum se zamana sara" is a song full of confidence and attitude. This routine reflects that energy perfectly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03fea314-7374-4776-a72e-e4bcb9b1651a)
- [Video: "Shanivaar Raati" is a party anthem. This routine is perfect for a Saturday night fever on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6724b277-bde9-4ba1-a8cd-3c20380a4792)
- [Video: "Aankhya Te Maregi" is a popular Haryanvi track. This routine is full of desi swag and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f041d3be-35ce-4851-ae86-893a2916a533)
- [Video: "Abhi To Party Shuru Hui hai" is the ultimate party song. This routine is all about letting loose and having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db260f41-4c89-4ecc-9769-52cf90aeeb20)
- [Video: "Hauli Hauli" is a peppy Punjabi number. This routine is fun, energetic, and easy to follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4d75856-5d04-4b75-a40a-96ffd5ab7100)
- [Video: "High Heels Te Nachche" is a song that demands you to dance. This routine is full of style and high energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1335f75a-bf61-4e10-acb3-13966d532af0)
- [Video: "Tu hi mera dil" from the movie Dunki. Welcoming the new year with this beautiful and trending SRK song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec421669-8ac0-402e-b3da-f2c3ba74f0d4)
- [Video: "Morni baga ma bole" is a folk-inspired track with a modern twist by Badshah. This routine is a fun fusion of styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beda59eb-1bf8-4a28-8a89-c76b293f37b6)
- [Video: "Rock N Roll Soniye" is a perfect wedding season track. This routine is full of energy and perfect for a sangeet performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70dfa6f1-c81d-4858-a7fe-7aff85218b08)
- [Video: "Sauda Khara Khara" is another wedding season banger. This routine is full of Bhangra-infused energy and is a guaranteed hit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dca6688-ed62-4bb3-bafd-14c49473f98c)
- [Video: "Maa Da Laadla Bigad Gaya" is a fun, playful song. This routine is perfect for a groom's friends' performance at a sangeet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a23347b9-03f5-43f7-a0ba-e8a64f74ac60)
- [Video: "Billo ni Tera Laal Ghaghra" is a high-energy Punjabi track. This Bhangra routine is a fantastic workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db36275f-360d-466c-8888-ecd91ba841f9)
- [Video: "Nain Mattaka" is a trending song from a Varun Dhawan movie. This routine is fun, quirky, and full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831de7c6-f7ea-400d-b5b3-0ea52c2c2c08)
- [Video: "Chunari Chunari" is a 90s classic that's perfect for a wedding or festive routine. The dupatta prop adds a fun element.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf6b746-8556-4692-ae7c-d1ff03ef1ccc)
- [Video: "Munda Kukkad Kamal da" is a fun, energetic song, perfect for a groom's entry or a sangeet performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0651bfdb-f895-496c-97e0-cb75e2da3e07)
- [Video: "Shaadi Hone Wali Hai". A fun, theatrical routine perfect for a friend's wedding. Tag your friend who is getting married.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54d2ba70-3b47-4c87-ac51-a4b02772f2f5)
- [Video: "Maahi Ve" from Kal Ho Naa Ho is a wedding classic. This group dance is perfect for a sangeet performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c38271a-f42e-4ce1-9f97-59ee46168bc1)
- [Video: "Nach Baliye" from Bunty Aur Babli is an iconic dance number. This routine is full of energy and perfect for a duet or group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/112fc091-92bf-4577-be61-500bd9399e7a)
- [Video: "Saree ke fall sa" is a fun, romantic song. This routine is full of playful moves and is a great couple's dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a66c678b-c99c-40d5-a9f4-0eea19f73544)
- [Video: "Chaleya" from the movie Jawan is a beautiful, romantic track. This routine is full of graceful moves and SRK's signature charm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a8a4413-713b-40aa-a682-0895eb1d8914)
- [Video: An "APT" dance duet. This is a trending challenge that we had to take on, showing our synchronization and style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cc108ce-5b0e-4922-9a0a-7c7d3f3c90a5)
- [Video: Another take on the "APT" dance obsession. This group routine shows how we can nail trending choreography together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f318464-0fce-4224-ab80-61f402cc5f20)
- [Video: "kithe kalle kalle" on the Lamborghini track. This routine is full of swag and is a great cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7394f7ee-0095-469e-9f38-4f99212a7fbb)
- [Video: "Mere Kaali Activa Da" is a fun, trending Punjabi song. This routine is full of energy and playful moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/334c1345-613a-45bc-a560-6dafe15dbe20)
- [Video: "Jhanjharia" is a 90s classic. This routine is full of energy and nostalgia, perfect for a retro-themed class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df01bc6-2034-4dca-9bbc-aaa07c3a7aaf)
- [Video: "Tenu leke Main Javanga" is a perfect wedding song. This routine is full of joy and celebration, ideal for a sangeet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b9df074-13a6-45bd-b327-635c2553f387)
- [Video: "Aayi Nai" from Stree 2 is a super fun and energetic track. This routine is a mix of Bollywood and folk moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10e5253-7373-4bcc-baa9-ad64a5e05988)

## About Bollywood Dance Workouts

Even if you think you have two left feet, don't stress—my steps are designed to be super simple, so you focus on the vibe, not just technique. We keep the format easy to follow: a quick warm-up to loosen up, 40 minutes of non-stop Bollywood and Bhangra cardio, and a cool-down to wrap it up.

### Ditch the Gym, Hit the Floor

If the thought of a treadmill makes you want to skip your workout, you are in the right place. My Bollywood fitness classes in Delhi-NCR are designed to turn calorie burning into a full-blown dance party. We don't do repetitive, monotonous gym drills here. Instead, we move to the beat of the latest trending tracks, 90s retro hits, and heavy-duty Bhangra numbers.

### Why Join the Fam?

*   **Zero Judgment:** Whether you've danced for years or are hitting a studio for the first time, you are welcome. My classes are a judgment-free zone where we prioritize energy over perfection.
*   **Easy-to-Follow Choreography:** You don't need professional training to keep up. I break down every hook step, so you can join in the groove immediately.
*   **Full-Body Workout:** You will sweat, you will laugh, and you will work out your entire body without feeling like you are 'exercising'.

### Where to Find Me

I host regular sessions across top gyms in Delhi and NCR, including locations in Indirapuram, Vasundhara, and Shahdara. Whether you are looking for a morning energy boost or an evening stress buster, I have slots that fit your weekly routine.

### What to Expect

- **Music Mix:** From high-tempo Bollywood remixes to soulful tracks and upbeat Punjabi pop.
- **The Vibe:** We are more than just a class; we are a community. We cheer for each other, support each other, and always leave with a smile.
- **No Hidden Friction:** No need for heavy equipment or complex setups. Just bring your comfortable gear, a water bottle, and your energy.

## About Rahul Kapoor

I'm RK, and I've been making Delhi dance since 2012. I don't believe in strict teachers or boring routines—my goal is to help you move, groove, and feel amazing without the gym fatigue.

[See all of Rahul Kapoor's services](https://mytribe.in/dancefitness.rk)

## More from Dance Fitness Classes by Rahul Kapoor

- [Featured](https://mytribe.in/dancefitness.rk/dance-fitness-classes/featured)
- [Hear From The Fam](https://mytribe.in/dancefitness.rk/dance-fitness-classes/hear-from-the-fam)
- [Festive & Holiday Jams](https://mytribe.in/dancefitness.rk/dance-fitness-classes/festive-holiday-jams)
- [Bhangra Power Cardio](https://mytribe.in/dancefitness.rk/dance-fitness-classes/bhangra-power-cardio)
- [Zumba & More](https://mytribe.in/dancefitness.rk/dance-fitness-classes/zumba-more)

## More services by Rahul Kapoor

- [Event & Wedding Choreography](https://mytribe.in/dancefitness.rk/event-wedding-choreography)

## Similar work from other experts

- [Bollywood Dance Party Fitness Classes in Delhi](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/bollywood-dance-party) by Prerna Sharma · Zumba & Dance Fitness · Online classes, travels across NCR & available at 9 studios in Delhi
- [Bollywood Dance Cardio Fitness Classes in Delhi](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes/bollywood-dance-cardio) by Neetu Chawla · Group Dance & Fitness Classes · Classes at 11 partner gyms across Dwarka, Vikaspuri, and Janakpuri, and across NCR
- [High-Energy Bollyfitness Dance Classes](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/bollyfitness-party) by Mayank Arora · Dance Fitness Sessions · Travels across Delhi NCR; Group sessions at multiple gyms in Faridabad
- [Bollywood Fitness Classes in Noida](https://mytribe.in/rhythmdancefitness/dance-fitness-classes/bollywood-fitness-desi-beats-workout) by Rhythm Dance & Fitness Junction · Dance Fitness Classes · Classes at studios in Sector 78 and Sector 49, Noida
- [High-Energy Dance Workouts & Bollywood Zumba](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes/high-energy-dance-workouts) by Preeti Preeti · Dance Fitness Classes · Online classes and at Anytime Fitness studios in Rohini & Pitampura
- [Bollywood Dance Party Classes in Noida](https://mytribe.in/zum_nitya/group-fitness-classes/bollywood-dance-party) by Nitya Paliwal · Group Fitness Classes · Classes at 8 fitness studios across Noida and Greater Noida

## Book

To book Rahul Kapoor, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20RK!%20I%20saw%20your%20Bollywood%20Dance%20Workout%20gallery%20and%20loved%20the%20vibe.%20I'm%20interested%20in%20joining%20a%20class%E2%80%94what's%20the%20schedule%20like%3F)