--- title: "Qigong & Kung Fu Forms in Delhi | Authentic Shaolin Training" description: "Learn authentic Qigong and Shaolin Kung Fu forms in Delhi. Shifu Yan Xiang teaches traditional Kung Fu training with a focus on discipline, repetition, and martial arts fundamentals." canonical: https://mytribe.in/damoshaolinkungfu/mind-body-wellness/qigong-kung-fu-forms last_updated: 2025-09-23 --- # Qigong & Kung Fu Forms in Delhi Tribe Verified · 34th Generation Shaolin Disciple in Delhi By [Shi Yan Xiang](https://mytribe.in/damoshaolinkungfu) · Classes at school in Shahpur Jat, New Delhi · ₹4,000 per month (estimate) Part of [Mind & Body Wellness](https://mytribe.in/damoshaolinkungfu/mind-body-wellness). [View full gallery](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/gallery) Authentic Shaolin training designed to cultivate energy, stability, and focus through traditional forms. ## Photos and videos - [Video: A student practices the Gongfu Quan form outdoors, connecting her movements with the natural environment. This practice harmonizes the body's energy and builds skill through fluid motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4abd87a2-3918-4704-9548-19d65085fef3) - [Video: Start training today. This student demonstrates a basic Shaolin form, showing the combination of defensive blocks and strikes that are fundamental to our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d69c0666-e812-4007-9c81-692f5617922a) - [Video: The mother of skill is the repetition of any basic technique. Here, a student diligently practices a foundational arm movement, building muscle memory and perfecting her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38603256-ef2a-42d0-bad4-eb722db95640) - [Video: I train no matter where I am, no matter the time. This is my own practice on a rooftop at night, a reminder that dedication to the art is a constant, lifelong commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfffb528-363f-4c48-88ab-46684d306e70) ## About Qigong & Kung Fu Forms Mastering these forms is not about performing for the camera. We spend our sessions refining your stance—specifically the 'Ma Bu' or horse stance—to ensure your foundation is solid. Most students try to rush into complex strikes, but without strong legs and deep breathing, you have no real power. We break down every movement to ensure your Qi flows correctly, and you gain actual stability. ### Building the Foundation Real Kung Fu training begins with the basics. Whether you are learning fundamental Qigong (Ba Duan Jin) or traditional Shaolin forms, the approach remains the same: repetition is the mother of skill. When you train with me in Shahpur Jat, do not expect a gym workout where you simply move around. Expect to be corrected on your posture and breath. ### The Internal Practice My teaching focuses on the internal arts as much as the external ones. We use Qigong to balance energy and build physical resilience. This is why we dedicate time to: * **Static Stance Training:** Holding positions like Ma Bu to develop leg stability and mental fortitude. * **Breath Coordination:** Ensuring your movement is synchronized with your internal intent, not just your muscles. * **Traditional Forms:** Learning sequences that were passed down through the Shaolin lineage, focusing on precision rather than aesthetics. ### Practical Application This is a full system for mind and body wellness. We train on traditional mats in a non-AC environment because discipline requires discomfort. If you are looking for a quick fix or fancy moves, this is not the place. If you are here to learn how to move with intention, how to control your breath under physical stress, and how to build a stronger body, you are welcome. We train hard, we practice consistency, and we trust the process. ## About Shi Yan Xiang I am Shifu Yan Xiang, a 34th Generation Shaolin Disciple. My path is one of discipline, and I teach Shaolin Kung Fu to anyone willing to put in the work. I do not do showboating here; I teach real, traditional forms that build actual strength. [See all of Shi Yan Xiang's services](https://mytribe.in/damoshaolinkungfu) ## More from Mind & Body Wellness by Shi Yan Xiang - [Featured](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/featured) - [Shaolin Fitness: Strength & Flexibility](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/shaolin-fitness-strength-flexibility) - [Zen Meditation & Philosophy](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/zen-meditation-philosophy) - [My Shaolin Lineage: Journey to China](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/my-shaolin-lineage-journey-to-china) - [Student Community & Achievements](https://mytribe.in/damoshaolinkungfu/mind-body-wellness/student-community-achievements) ## More services by Shi Yan Xiang - [Combat Sports & Self-Defense](https://mytribe.in/damoshaolinkungfu/combat-sports-self-defense) - [Chinese Martial Arts](https://mytribe.in/damoshaolinkungfu/chinese-martial-arts) ## Similar work from other experts - [Shaolin Kung-Fu and Qigong Training](https://mytribe.in/kungfumaster_aaftab/tai-chi-qigong/featured) by Shaolin Kung-Fu Academy · Tai Chi & Qigong · Trains at Vasant Vihar academy & offers home sessions across Delhi NCR - [Authentic Tai Chi and Qigong Training in Bangalore](https://mytribe.in/shaolin__tigress/tai-chi-and-qigong-classes/the-practice-movement-meditation) by Kushi N · Tai Chi & Qigong Classes · Online classes available; Studios in JP Nagar & Whitefield - [Kung-Fu Foundation and Form Training](https://mytribe.in/shanethaitankungfuacademydelhi/kung-fu-freestyle-martial-arts/foundation-form) by Shane Thaitan Kung-Fu Academy · Kung-Fu & Freestyle Martial Arts · Classes in and around Wazirabad, Delhi NCR - [Master Karate Kata and Kihon: Traditional Shito-ryu Training](https://mytribe.in/dynamic_sports_karate_academy/karate-classes-for-all-ages-skill-levels/kata-kihon-the-art-of-technique) by Dynamic Sports Karate Academy · Karate Classes for All Ages & Skill Levels · Classes at 3 centers and across Delhi NCR - [Movement as Meditation: Tai Chi Classes in Gurugram](https://mytribe.in/komalyoga/mindfulness-meditation/movement-as-meditation-tai-chi) by Komal Sodhi · Mindfulness & Meditation · Online sessions, at studio in DLF Phase 4, and across Delhi NCR - [Karate Kata and Traditional Weapons Training](https://mytribe.in/tatpar_activity_classes/martial-arts-training/discipline-in-motion-forms-kata-weapons) by Tatpar Activity Classes · Martial Arts Training · Classes at 2 centers in New Delhi ## Book To book Shi Yan Xiang, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namo%20Amituofo.%20I%20am%20interested%20in%20joining%20the%20Qigong%20%26%20Kung%20Fu%20classes%20at%20Shahpur%20Jat.%20Could%20you%20share%20the%20upcoming%20batch%20details%3F)