--- title: "Personal Training for Holistic Wellness & Strength in Bangalore - mytribe" description: "Struggling to find a fitness routine you love? Get expert personal training with Damini Luthra in Bangalore or online. She blends strength training and yoga for a holistic wellness approach that builds a strong body and mind. Start your joyful fitness journey today!" canonical: https://mytribe.in/daminiluthra/personal-training last_updated: 2025-09-06 --- # Personal Training in Bengaluru By [Damini Luthra](https://mytribe.in/daminiluthra) · I help you build fitness habits that fit your life by mixing strength training, yoga, and running guidance, with flexible sessions at the gym, home, online, or outdoors. ## Locations Online and at your location in Bengaluru ### Travels to - Training sessions at your location in Bengaluru (Bengaluru, Bengaluru, Karnataka, India) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Live 1-on-1 Virtual Coaching 12 live video sessions monthly focusing on mat-based strength and Pilates flows requiring only a yoga mat and minimal equipment. Typically ₹6,500-8,500 per month (estimate) #### Virtual Framework * **Live Sessions:** 12 fully supervised, real-time video calls via Zoom or Google Meet (no pre-recordings). * **Duration:** 60 minutes of dedicated instruction per session. * **Scheduling:** Flexible slot booking tailored for morning or evening preferences. #### Training Style * **Mat-Based Strength:** High-repetition conditioning sequences using body weight for core stability. * **Fusion Approach:** Incorporates Pilates pulses for endurance and Yoga flows for flexibility. * **Equipment:** Designed for home environments using minimal gear (yoga mat, water bottles, or light dumbbells). #### Remote Guidance * **Form Correction:** Expert verbal cuing to correct posture through the screen. * **Review:** Option to record sessions for revisiting cues or solo practice. * **Adaptability:** Intensity adjustments made in real-time based on daily energy levels. ### In-Person Hybrid Personal Training 12 sessions monthly at your home or gym combining 45 minutes of strength training with 15 minutes of assisted mobility work. Typically ₹10-14K per month (estimate) #### Logistics & Session Structure * **Frequency:** 12 guaranteed face-to-face sessions per month (typically 3 sessions per week). * **Duration:** 60 minutes per session. * **Location:** Service delivered at your residential gym, apartment clubhouse, or suitable home space within Bangalore limits. * **Hybrid Split:** Sessions are divided into approximately 40-45 minutes of compound strength movements and 15-20 minutes of assisted Hatha Yoga stretching. #### Equipment & Program Design * **Trainer Equipment:** Damini brings portable mobility aids including resistance bands, yoga blocks, and straps. * **Client Requirements:** Access to basic weights (dumbbells/barbells) or a gym environment is required. * **Customization:** Personalized charts focusing on hypertrophy (muscle building), posture correction, and functional mobility. #### Coaching & Lifestyle Support * **Technique:** Tactile and visual cues for safety during lifts and alignment during asanas. * **Digital Support:** WhatsApp access for scheduling, basic macro-friendly nutrition advice, and off-day motivation. * **Tracking:** Monthly check-ins to monitor strength gains and flexibility milestones. ## About Personal Training ### My Take on Personal Training I’m not here to turn you into a gym robot. For me, fitness is about chasing that “fully-alive” feeling - you know, that rush after a workout where you feel like the main character of your own story. We’re building habits that stick, not quick fixes. Some days you’ll feel like a boss, other days not so much. Both are totally normal. ### How We Roll - It’s your journey. I’m just here to help you find what feels good. - Mindful strength training is my jam - we blend lifting and yoga for that strong body, clear mind combo. - I trained for my first 10k scared out of my wits, so trust me, I know what starting out feels like. If running’s your thing, I’ve got beginner running guidance that won’t leave you broken. - We work wherever suits you - gym in Bangalore, your home, online, or outdoors if you want fresh air. I keep it flexible with workout plans that fit your life. ### What to Expect - You’ll learn to listen to your body, not punish it. - We mix up yoga, weights, stretching and chill time - no boring, copy-paste routines. - Holistic fitness coaching means we tackle stress and mental clarity, not just biceps. Not about perfection or chasing some “ideal.” It’s about showing up and finding joy in movement. Let’s get you feeling fully alive. ## Highlights Browse through Damini Luthra's best work. ### [Featured](https://mytribe.in/daminiluthra/personal-training/featured) - [Video: This is the feeling we're chasing. That moment during a run where it’s tough, you’re sweating, but you feel completely alive and powerful. My beginner running guidance is designed to get you here, even if you're starting from zero.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcffba97-a3fa-4691-97e9-0612286e3f04) - [Video: Building real, functional strength is a core part of my training. Here I am performing a weighted hip thrust, a fantastic exercise for glute and core strength that we can incorporate into your gym routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0644e890-73fd-4112-83d1-f219af99ff77) - ![Fitness for me is also about freedom and flexibility. My background in yoga helps us build not just strength, but also mobility and balance, allowing your body to move in incredible ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05636970-b59b-4f5c-a229-efe0862ea113) - [Video: Your workout should fit your life, not the other way around. This clip shows two of my go-to leg day exercises, resistance band squats outdoors and weighted hip thrusts at home, proving you can get a great workout anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d59de750-e996-4dde-ab4a-be8963ead9d5) - ![A little post-workout flex to celebrate the progress. My mindful strength training programs are designed to help you see and feel tangible results, building confidence both in and out of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe04a9b6-17d9-4509-806b-bcd6d533c5c1) - ![The result of doing it scared. Finishing my first 10k was a huge milestone, and it’s a reminder that we can achieve amazing things when we show up for ourselves. I can help you set and crush your own goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46264590-7c87-4fc1-82a6-707b18ec8cec) - ![That post-workout sunshine glow. Holistic fitness isn't just about the physical. It’s about improving mental clarity, reducing stress, and finding moments of pure happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e1b0cd-6852-438c-af44-33fdb10e3d27) ### [Mindful Strength Training](https://mytribe.in/daminiluthra/personal-training/mindful-strength-training) - [Video: Focusing on back day with a lat pulldown machine. This exercise is key for building upper body strength and improving posture. We'll work on engaging the right muscles for maximum effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dd05f60-07e6-497e-a40e-c05af0bf68f5) - ![A close-up look at bicep definition after a solid upper body session. Consistent strength work leads to visible changes in muscle tone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342d3faa-249a-4015-8f22-dd57b0c5bf5b) - ![Another angle of my gym progress. I focus on full-body routines that create balanced strength and a well-defined physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5903eb5-f3a6-4130-ad17-af5ca4b25f10) - [Video: A quick look at my overall physique in the gym. My personal training programs are about building a body that is strong, capable, and feels great to live in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8028f40f-ee76-4f20-a16f-cd53bb7a5003) - ![Performing bicep curls with dumbbells. This is a fundamental exercise for arm strength that we can do in any gym with a basic set of weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb588c5-2117-4b2e-a749-3a016423f564) - ![Even on tough days, showing up to the gym is a win. This mirror selfie is a reminder that consistency is more important than perfection on your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15245f20-b0f3-4e16-affb-38c42f0cd396) - ![Feeling strong and confident after a workout. This is the energy I bring to our sessions, helping you build your own strength and self-assurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eaa4b15-5fc4-40ae-be88-a3e598639314) - ![Capturing the results of consistent effort in the gym mirror. Each session is a step towards your personal fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcc623eb-029d-459a-8a29-63435880567f) - ![A detailed shot showing arm and shoulder muscle definition. We focus on targeted exercises to sculpt and strengthen specific muscle groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0814adda-4c95-4045-8e81-c1ecd57a4596) - ![A candid moment post-workout. It's about feeling good in your skin and appreciating what your body can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25fc1b9c-899a-4309-ab95-34dd47c00421) - ![Another look at my physique after a consistent period of training. My goal is to help you achieve results you can be proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef03e1e5-0b19-432f-9296-678956b2ac27) - ![Working with dumbbells by the window. I can train with you at your apartment gym or a commercial one, making the most of the space and equipment available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd609a40-eb00-4db0-bee7-ea383614aa35) ### [Yoga & Flexibility](https://mytribe.in/daminiluthra/personal-training/yoga-flexibility) - [Video: A dynamic yoga flow sequence, moving from cobra pose into a locust variation. This demonstrates the kind of movements we can work on to improve back strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c55b5ce-4c79-4599-9ba7-e7dad9b1c3a2) - [Video: Working on an advanced flexibility pose with a standing side split. While this takes time, I guide clients through progressive stretches to safely increase their mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f07fccbd-5c8b-447f-a503-070fdcc530e3) - [Video: A compilation of different stretches and yoga poses I incorporate into my routine. From hip openers to splits, we'll find the right movements for your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac504a4-6a86-4076-8f9a-96f5a0830c7c) - ![A deep lunge variation to stretch the hamstrings and hips. This is a great post-workout stretch to aid muscle recovery and prevent tightness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba5a6c4b-ce6d-4059-8b2a-3f80ce7e3d7d) - ![A reverse prayer pose combined with a middle split. This showcases how we can work on both upper body shoulder mobility and lower body flexibility simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60173f3f-9872-4d34-a1db-66c09af6aa10) - ![Holding a full middle split on a bench. This is an example of advanced flexibility that is built through consistent and safe practice over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa494fd-4888-46f1-ba8d-4e116c986a79) - ![Another view of the reverse prayer middle split, highlighting back muscle engagement and posture. My yoga instruction emphasizes mindful alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8df826f-4a70-4a01-9e07-6135c8ff86ce) ### [Cardio & Endurance](https://mytribe.in/daminiluthra/personal-training/cardio-endurance) - [Video: This is the reality of training for a 10k. It’s challenging, but the feeling of accomplishment is unbeatable. I create running plans that help you push your limits safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcffba97-a3fa-4691-97e9-0612286e3f04) - ![The proud moment holding my 10k finisher medal. I know what it takes to start from scratch and reach a big running goal, and I can guide you through the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46264590-7c87-4fc1-82a6-707b18ec8cec) - ![A shot of the medal against the backdrop of the race course. A reminder of the journey and the beautiful places running can take you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ea2124-cdf4-48ea-9955-e1854841db4d) - [Video: Chasing that runner's high on the treadmill. Cardio sessions are a key part of my holistic approach, essential for heart health and that "fully alive" feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/374daf47-7424-4c7f-a4ad-086ba6de4347) ### [Train Anywhere: Home & Outdoors](https://mytribe.in/daminiluthra/personal-training/train-anywhere-home-outdoors) - ![Performing a weighted hip thrust at home using a barbell. This shows how we can adapt key strength exercises for an effective at-home workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5037d6ab-2635-41eb-98be-1da00d461a6a) - ![The feeling of accomplishment after a tough leg day session at home. You don't need a gym to get a serious burn and build muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d64509fd-fbc0-4072-b94d-75f00dc358cd) - ![An overhead view of my home workout setup for hip thrusts. I can teach you how to use basic equipment to achieve your strength goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4380148b-2920-46f2-b150-8239568072ba) - ![Mid-rep during a home-based hip thrust, focusing on form and control. Proper technique is something we prioritize in every session, regardless of location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9f27392-9cac-4a1d-82d6-1b4b60eefbee) - ![Taking a moment after a set. At-home workouts mean you can push yourself in a comfortable and private environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50890454-256e-4bc4-9630-a19c6d890e81) - ![Setting up for another set of hip thrusts at home. I provide guidance on how to create a simple yet effective personal workout space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14986d43-8c7c-4383-b7ea-4e5dbc98d6d8) ### [Living Fully: My Journey](https://mytribe.in/daminiluthra/personal-training/living-fully-my-journey) - [Video: My reaction when people say you don't need to workout if you're thin. Fitness is a lifestyle for health, strength, and mental clarity, not just weight management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66c9751-98c9-4873-adcc-b92c6a334f41) - [Video: A compilation of moments from my life, from relaxing to flexing in the gym. It's all part of a balanced, beautiful life that I believe fitness supports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7cb571-c252-43ab-a96a-34c2d056d412) - ![Sandboarding in the desert. Fitness gives you the energy and ability to say yes to adventures like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/578a49d1-de1c-4b41-849b-26f6da8e7be8) - ![Getting ready for a scuba dive in Vietnam. Staying active keeps me ready for any physical challenge, on land or in the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba0339db-e9f0-455b-b957-8273839046b0) - ![Enjoying a sunny day at the beach. Feeling confident and strong in my body is one of the best results of a consistent fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01edd485-19c4-49fe-aeb8-14cec3f0bab5) - ![Exploring a natural stone pathway down to the ocean. My fitness journey ensures I have the stamina for beautiful hikes and discoveries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a37b7d0d-28e3-4ef5-87a4-2061c6dcc5c9) - ![Relaxing on the beach, feeling happy and content. This is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91cccbbe-ad40-4669-a390-076734e4037b) - ![A wider shot of my birthday hike, surrounded by lush greenery. Outdoor activities are a great way to stay active and connect with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db9aba05-764f-4ec4-a70c-123ea7e8e372) - ![A playful moment by the pool at night. Fitness is also about having fun and enjoying time with loved ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b20d17b-807d-4f4a-8743-8ff1b9343feb) - ![Soaking up the sun on a perfect day outdoors. Taking time for rest and relaxation is a key part of a holistic wellness plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baf0603a-be5a-49cd-98de-0a42476e270e) - ![Enjoying a quiet moment by a bonfire. My approach to wellness includes finding peace and balance in all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95a4bcc4-cadd-49ae-b93d-7eccb1df0a1d) - ![Relaxing on the beach with a good book during my first solo trip in Kerala. Fitness gives me the confidence to explore the world on my own terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd9dd0b0-967b-4f9f-b713-3758b51f6f89) - ![Making new friends while kayaking in Kerala. An active lifestyle opens you up to new experiences and connections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f2778fb-9acb-4703-8f9b-2559fef5d5b6) - ![A happy moment, smiling and enjoying the sun on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9cc0fe7-25e9-449e-af98-ff14d07f741a) - ![A quiet morning at home with coffee, a book, and my dog. A balanced life includes moments of calm and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3869dbe5-0efc-4dca-a20e-583029ef7ada) - ![A snapshot of my personal style at home. Feeling good on the inside radiates outward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c953a7f-b1eb-45a1-8f7f-e9422c600f3a) - ![A candid smile while taking a break. Finding joy in the small moments is just as important as the big workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71288981-d561-4a3f-8cb7-4bb393f23a9e) - ![Soaking in the sunlight. I believe in the healing power of nature and incorporate it into my wellness philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99145be5-32c2-4cd7-b404-a591a71d5fd9) - ![A bright, happy moment outdoors. This is the energy and positivity I aim to cultivate through a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4440f0bf-fe59-4f51-a775-b447c6059493) - ![Another shot from a beautiful day by the sea, feeling strong and at peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4519785-f113-473a-be13-85a0abf1ea2c) - ![Walking down to the beach with a furry friend joining the adventure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f4c8454-efd9-4c0a-96ac-170add034811) - ![A repeat of the photo showing me walking down the path with a dog.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5578769e-ee6b-481a-b3e4-7a164ea3484a) - ![Another perspective of the scenic hike, showing the path ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/458d4e19-7ade-4e4c-8292-6a7a2caddd0c) - ![A close-up while relaxing on the beach, enjoying the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2207ed72-59d4-4cec-b911-dffdbdec726f) - ![The view from behind as I walk down the path towards the ocean.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b46d59a0-d949-4f05-b6b3-5819c2f37447) - ![The serene interior of a resort, looking out onto the pool and lawn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53c659e7-421d-4ac0-bb13-58d60c69c110) - ![A peaceful evening view of a swimming pool at sunset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c78b6aa-ca9e-4f67-b098-9b5aa14b4941) - ![Posing happily on the grass on a sunny day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f166a6-cd36-472b-9073-ad5742c2a4b6) - ![Another view of the calm and relaxing indoor space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85dcdd03-8c90-4ec0-a53d-047c970d092d) - ![The tranquil pool and garden area as dusk settles in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd30e9da-f983-480b-816d-0988b6e2685e) - ![Standing by the warmth of a bonfire at night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be5322e-e8c8-449e-a6fe-6709261810dd) - ![A fun, expressive pose by the pool under blue lighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/421b489d-48e5-4ca3-97ed-809e4ae71874) - ![A joyful selfie with friends, all geared up for water sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7810953-cd0d-4e86-a442-7fe70e1d2fbb) - ![Another selfie from a relaxing day on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f166286c-4008-4776-9281-6270bcdea6bf) - ![A different angle while reading and relaxing on my solo trip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72b6993b-9f4a-4e7f-96cb-9aed49d807d3) - ![A full-length view of my outfit and the interior of my home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50e75071-da3f-4d6b-b353-3655d8420e8d) - ![A sweet moment shared with my dog while I take a coffee break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dde991c5-b3cf-43ef-a263-d8fb82561746) - ![Enjoying a moment of peace with my eyes closed in the sun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/686119ae-3932-47e5-8861-84f8c5e54b54) - ![A happy, sun-kissed photo taken after a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43078555-5648-4ed7-aae3-e6bee45d4ade) - ![Looking up with a smile, enjoying the simple pleasure of a sunny day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2263e052-80ae-44c0-8167-29a97371790a) - ![A warm, genuine smile captured in a candid moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/215de1a5-bda4-4c1a-8083-ab721e582d1a) - ![Another shot looking up, filled with optimism and light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f0b2969-c207-4423-8a99-dddcf9ab446d) - ![Shielding my eyes from the sun with a happy grin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ca20be-b460-4a6f-93fb-5cc936bbfff0) ## Meet your expert [Damini Luthra](https://mytribe.in/daminiluthra) ### My story Hey! I’m Damini from Bangalore. Life for me is about moments—good food, travel, and my two little furry managers, Pari and Benne. Paris was always my dream, and I finally made it. But, not gonna lie, this year’s been tough. Lost my cat, felt lost myself. Movement kinda saved me, even when I had to do it scared. I’m all about chasing that main character vibe, one step at a time. ### My work - **Yoga, Fitness & Movement Sessions**: I guide people through yoga, fitness, and what I call joyful movement sessions—whatever feels good for your body. - **Feel-Good Fitness, No Drill Sergeant Vibes**: My style isn’t strict—it’s about finding joy, building strength, and getting that endorphin rush. - **For Anyone Wanting to Move & Have Fun**: If you want to feel strong, move, and have fun (not perfect!), we’ll vibe. Just show up for yourself. - **Balancing Busy Life & Mindful Movement**: I work with Mokobara too, so I get how to fit flexible fitness routines into a packed day. ## More services from Damini Luthra - [Yoga Instruction](https://mytribe.in/daminiluthra/yoga-instruction) · ₹2,500-5,000 per month (estimate) ## Experts similar to Damini Luthra on mytribe - [Personal Training by Priya](https://mytribe.in/priyadarshini0123/personal-training) · ₹600-1,800 per session (estimate) · Bengaluru - [Strength & Conditioning by Yoginifromsomeworld](https://mytribe.in/yoginifromsomeworld/strength-conditioning) · ₹600-1,800 per personal training session (estimate) · Cult HSR 14th Main | Best Fitness Center in HSR 14th Main, Bengaluru (Dance, Boxing, Strength Training, Book a Free Trial) - [Personal Training by Rajib](https://mytribe.in/zin_rajib365/personal-training) · ₹600-1,800 per session (estimate) · HSR Fitness World (AECS Layout) - [Yoga & Fitness Instruction by YogaByShi](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction) · ₹250-2,000 per session (estimate) · Bengaluru - [Women's Strength & Lifestyle Coaching by Parvathy Ranjive](https://mytribe.in/boldandstrongbyp/women-s-strength-lifestyle-coaching) · ₹8-20K per month (estimate) · Whitefield - [Personal Fitness Training by Livstylrs](https://mytribe.in/livstylrs/personal-fitness-training) · ₹700-2,000 per session (estimate) · Jigani - [Personal & Group Yoga Classes by Arpitha Santhosh](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes) · ₹400-2,000 per session (estimate) · Bengaluru - [1-on-1 Personal Training by Bharath](https://mytribe.in/bharath_fitness_trainer/1-on-1-personal-training) · ₹600-1,800 per session (estimate) · Gold's Gym Fitness Institute Indira Nagar - [Strength & Conditioning by Kushi N](https://mytribe.in/shaolin__tigress/strength-conditioning) · ₹800-2,500 per session (estimate) · Shaolin Wushu Cultural Center - [Strength & Conditioning by Amit](https://mytribe.in/amitthegains/strength-conditioning) · ₹500-1,500 per session (estimate) · Bengaluru - [Personal Fitness Coaching by Laxman Yadav](https://mytribe.in/laxmanyadav_official/personal-fitness-coaching) · ₹500-1,500 per session (estimate) · Silhouette Fitness - [Personalized Fitness Coaching by Harshaa Tailor](https://mytribe.in/harsha.tailor/personalized-fitness-coaching) · ₹800-1,800 per session (estimate) · Maxburn Fitness Gym ## Book To book Damini Luthra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20by%20Damini%20Luthra.)