--- title: "Bollywood Dance Fitness Classes in Gurugram | Cut The Fat" description: "Join Cut The Fat for high-energy Bollywood dance fitness classes in Gurugram. We mix cardio with fun beats in a judgment-free zone. Book your free trial today." canonical: https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/dance-workouts-bollywood-beats last_updated: 2025-12-29 --- # Dance Your Way to Fitness with Bollywood Beats Tribe Verified · High-energy dance fitness in Sector 45, Gurugram. By [Cut The Fat with Malvika](https://mytribe.in/cutthefat_with_malvikavats) · At studio in Sector 45, Gurugram · ₹400 Per Person Per Workshop (estimate) Part of [Dance Classes & Workshops](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops). [View full gallery](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/gallery) Forget the treadmill and join our party. Our dance fitness classes in Sector 45 turn every workout into a high-energy jam session designed to burn calories and boost your mood. ## Photos and videos - [Video: This is our motto: We don't run a gym, we run a business of fat. Our 'Cut The Fat' dance workouts are designed to make you sweat, smile, and get results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dabe92a-fa80-490c-990e-db3141a06513) - [Video: Getting the squad ready for the new year. Our dance fitness classes are a great way to stay motivated and work towards your fitness goals with your friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8952816c-8b7d-4d29-b911-c59ae3967311) - [Video: A snapshot of the amazing energy from our Sapphire batch. It's all about community and pushing each other to be our best, one dance step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcfb80dd-396d-46a1-a716-8f79104f7d64) - [Video: Celebrating International Dance Day the only way we know how: with a studio full of energy, smiles, and non-stop movement. Dance is the language of our tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d41f39db-4394-4e3c-86cc-ae645eb976e5) - [Video: Want to lose weight while having fun? Our dance workouts feel more like a party than exercise. We're offering two free trial classes for all new members to come experience the vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df7b161a-9a29-4a95-87f3-4b8a372162a9) - [Video: We do it all. Whether you need high-energy fitness classes, corporate event choreography, or a special routine for a wedding, you can find it all under one roof at our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf19ecee-748b-4c4b-b738-977030c1e5be) - [Video: Life is short, so why not dance? We believe in letting go of stress and finding joy in movement. This is your sign to stop waiting and start dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312d5be8-c933-4d36-a358-f397e6a702b3) - [Video: Shake it up with us. Our workout sessions are fun, a little crazy, and guaranteed to get your heart pumping. Join now and feel the energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb65d0f-a601-4d04-bdcd-688bccafd89f) - [Video: Just meet me at the studio. A glimpse into our fun-filled dance sessions where we groove to a mix of K-Pop and Bollywood beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a18adbcf-7f65-4669-bf40-aa96a39ef219) - [Video: When it's wedding season, our classes are filled with the best shaadi songs. It's the perfect way to practice your moves and get fit for the festivities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e583e2a-d5be-4532-8684-0906575258e5) - [Video: Turning your fitness journey into a celebration. Our Bollywood dance workouts are all about getting good health while grooving to your favorite tracks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c32c2cc0-d24c-4a91-9282-93e48dff2caa) - [Video: From online classes to in-studio performances, it's amazing to see our students grow. This routine was practiced for just 10 minutes, showing how quickly you can learn when you're having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9d04b3c-9556-4b81-b31d-3c9608d0a92a) - [Video: A look inside our Bollywood and Zumba classes. We focus on high-energy aerobic movements set to infectious music to make your workout effective and enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/347632b8-a788-4403-b069-a4545f7dda04) - [Video: Throwback to the Yo Yo Honey Singh era with this dope routine. Our classes are always vibing with the best tracks, both new and old.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/068a4aec-51d3-4990-8e1f-e2ed23993717) - [Video: Our 10 AM dance workout is perfect for moms and anyone with a busy schedule. Drop off the kids and drop the stress with a high-energy morning session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9ae047-d7c6-40e8-a2ab-b79202efd9c7) - [Video: Grooving to the blockbuster trend. Our trainers are always creating fresh, fun choreography based on the latest viral hits to keep our dance workouts exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c91af6ce-ccdb-4cba-9b2e-1bb0b90ad0ef) - [Video: Fuel your fire with our 30-minute calorie blast workout. This quick and effective session is perfect for busy evenings, running every weekday at 7 PM.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac70ff1-c896-47a7-9b98-4c8cc33781b4) - [Video: First tries and lots of laughs. This is what our classes are all about: having fun, trying new things, and not being afraid to mess up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/099ef9c4-ed74-4ccf-9141-3d77d31d81f2) - [Video: A little bit of romance, a little bit of fun. Dancing to the soulful tunes of 'Jind Kadh Ke' in one of our Bollywood choreography sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fbaa8e3-20ff-493b-b826-c416fc2bd767) - [Video: It's never too late to start loving life and prioritizing yourself. Join our community and discover how movement can bring happiness and positivity into your daily routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03550de4-fdaf-4f96-a1bb-5507ec640f85) - [Video: We are celebrating the joy of dance. Whether it's through Zumba, Bollywood, or any other style, our goal is to help you find freedom and fun on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e32e44-8ceb-4794-bc2d-96db83c6a268) - [Video: Happy Women's Day to the incredible community of women at Cut The Fat. You are strong, inspiring, and the reason our studio is filled with such amazing energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a79fa94-a130-465d-9066-97010ad6941b) - [Video: Transforming into a lean, mean, butterfly machine. Our workouts are designed to be playful and fun, helping you achieve your fitness goals with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c290d74-56f7-40c7-b981-583d599a4846) ## About Dance Workouts & Bollywood Beats Here is the reality: you might trip over your own feet, miss a beat, or laugh at yourself during a set. That is exactly what we want. Our classes are not about perfection or looking like a pro in the mirror. It is about moving until you are sweaty, tired, and grinning. We operate out of our studio in Sector 45, Gurugram, where the focus is strictly on movement and mood. Whether it is a high-intensity Bhangra session or a slow-burn BollyFit routine, the goal remains the same: stress relief through sweat. Our studio features shock-absorbing wooden flooring and full-length mirrors to keep you safe and energized. We keep our batches manageable so everyone gets enough room to move without feeling crowded. If you are a beginner, do not stress about the syllabus. We focus on choreography that is fun and accessible, mixing trending Bollywood hits with classic aerobic beats. We run regular weekday courses for technical training and weekend hobby sessions for anyone looking to blow off steam. We also host special workshops for everything from Belly Dance to Street Jazz. You will not find rigid rules here, just a space to show up, pay for your batch, and dance. We believe if you are not having fun, you are doing it wrong. ## About Cut The Fat with Malvika I am Malvika. I started Cut The Fat because I was bored of the standard, dull gym experience. My classes are a mix of loud music, crazy moves, and absolute zero judgment. Come by and see why we call this place my madhouse. [See all of Cut The Fat with Malvika's services](https://mytribe.in/cutthefat_with_malvikavats) ## More from Dance Classes & Workshops by Cut The Fat with Malvika - [Featured](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/featured) - [Guest Instructor Workshops](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/guest-instructor-workshops) - [High-Energy Bhangra](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/high-energy-bhangra) - [Festive Garba & Dandiya](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/festive-garba-dandiya) - [Classical & Semi-Classical Grace](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/classical-semi-classical-grace) - [Salsa & Partner Dance Meetups](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/salsa-partner-dance-meetups) - [Wedding & Sangeet Choreography](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/wedding-sangeet-choreography) - [Our Tribe: The People & The Vibe](https://mytribe.in/cutthefat_with_malvikavats/dance-classes-workshops/our-tribe-the-people-the-vibe) ## More services by Cut The Fat with Malvika - [Group Fitness Classes](https://mytribe.in/cutthefat_with_malvikavats/group-fitness-classes) - [Kids Dance Classes](https://mytribe.in/cutthefat_with_malvikavats/kids-dance-classes) - [Yoga & Wellness Sessions](https://mytribe.in/cutthefat_with_malvikavats/yoga-wellness-sessions) - [Event & Corporate Services](https://mytribe.in/cutthefat_with_malvikavats/event-corporate-services) ## Similar work from other experts - [Zumba and Bollywood Dance Fitness Classes](https://mytribe.in/thegymgurugram/group-fitness-classes/dance-fitness-zumba-bollywood-beats) by The Gym Health Planet · Group Fitness Classes · Classes at THE GYM health planet, Sector 17, Gurugram - [High-Energy Dance Fitness Classes in Gurugram](https://mytribe.in/shakealeg.co/adult-dance-classes/dance-for-fitness-wellness) by Shake a Leg · Adult Dance Classes · Studio classes in Sector 31, Gurugram - [Dance Fitness & Bolly-Zumba Classes in Noida](https://mytribe.in/jhalakdanceandfitness_studio/dance-classes/dance-fitness-bolly-zumba) by Jhalak · Dance Classes · At studio in Sector 20, Noida - [High-Energy Bollywood Cardio Classes](https://mytribe.in/nirajbajpai/bollywood-dance-classes/high-energy-bollywood-cardio) by Niraj Bajpai · Bollywood Dance Classes · Studio classes in DLF Phase 4, Gurugram - [Bollywood Max Fitness Sessions](https://mytribe.in/zinkfitnessstudio/group-dance-fitness-classes/bollywood-max-sessions) by Zink Fitness Studio · Group Dance & Fitness Classes · At studio in DLF Phase 4, Gurugram and across Delhi NCR - [Dance Fitness Classes: Zumba, Bhangra & Bollywood Beats](https://mytribe.in/hypethegymsouthcity1/group-fitness-classes/dance-fitness-zumba-bhangra-bollywood-beats) by Hype The Gym · Group Fitness Classes · In-gym sessions at South City 1, Gurugram ## Book To book Cut The Fat with Malvika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Malvika%2C%20I%20saw%20your%20dance%20workouts%20on%20MyTribe%20and%20want%20to%20check%20availability%20for%20the%20Bollywood%20fitness%20batches.%20Can%20I%20come%20for%20a%20trial%3F)