---
title: "Mixed Martial Arts (MMA) Training from a Professional Fighter - mytribe"
description: "Start your Mixed Martial Arts (MMA) training in Bengaluru with pro fighter & coach Abdul Muneer. We offer expert MMA, boxing, and self-defense classes for kids, women, and men of all levels. Build real skill and confidence. Book your session now!"
canonical: https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports
last_updated: 2025-09-12
---

# Mixed Martial Arts (MMA) & Combat Sports in Bengaluru

By [Abdul Muneer](https://mytribe.in/cutman_muneer) · I train people of all levels in MMA, boxing, kickboxing, grappling, and Indian martial arts, focusing on honest coaching, teamwork, and real fight preparation in a no-frills gym.

Typically ₹3,500-5,000 per month (estimate)

## Locations

Professional training at gyms in Richards Town and Horamavu

### Visit at

- Training at Yoh Fitness, Richards Town, Bengaluru (classes close to Frazer Town, Cox Town, Cooke Town, Ulsoor Lake, Benson Town)
- Training at BFC Bodyforce Fight Club, Horamavu, Bengaluru (classes close to Banaswadi, Kalkere, Ramamurthy Nagar, Kalyan Nagar, Manyata Tech Park)
- Accepting fighters from across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private Head Coach Sessions

High-intensity 1-on-1 pad work, fight strategy, and technical correction with an International Referee and Pro Fighter.

Typically ₹1,500-2,500 per session (estimate)

#### Personalized Technique
*   **Pad Work:** Intense focus mitt and Thai pad rounds to improve reaction time, accuracy, and power.
*   **Form Correction:** Deep analysis of striking mechanics and footwork micro-errors.
*   **Hybrid Arts:** Option to integrate Kalaripayattu footwork or Silambam weapon rotation into MMA contexts.

#### Fight IQ & Strategy
*   **Game Planning:** Breakdown of specific fighting styles and strategy development for aspiring fighters.
*   **Conditioning Check:** Assessment of strength levels with tailored drills to fix physical imbalances.
*   **Weight Management:** Informal guidance on fighter diets and weight cutting based on professional experience.

#### Advanced Prep
*   **Technical Rolls:** Controlled grappling exchanges with the coach to experience elite-level leverage and pressure.
*   **Corner Experience:** Real-time feedback and psychological conditioning simulating a live fight environment.
*   **Scheduling:** Sessions booked outside of peak group hours for maximum privacy.

### Monthly All-Access Group Membership

Unlimited daily classes covering MMA, Muay Thai, Boxing, and Submission Grappling in a dedicated fight club facility.

Typically ₹3,500-5,000 per month (estimate)

#### Training Disciplines
*   **MMA & Grappling:** Cage work, wall-wrestling, and No-Gi BJJ (Submission Grappling).
*   **Striking Arts:** Muay Thai (Clinch & Kicks) and Boxing (Footwork & Striking).
*   **Session Format:** 60 to 90-minute group sessions covering warm-up, technique drills, and conditioning.

#### Facility & Equipment
*   **Combat Zones:** Access to a locally fabricated Octagon for cage-control drills and a dedicated ring.
*   **Equipment:** Heavy hanging bags (vinyl/leather mix), teardrop bags, and functional fitness tools (pull-up bars, agility ladders).
*   **Flooring:** Standard density EVA interlocking puzzle mats.

#### Environment & Sparring
*   **The Grind:** Training conducted in a non-air-conditioned environment with industrial fans to build endurance.
*   **Sparring:** Controlled technical sparring (light contact) included for intermediate level students.
*   **Coach Access:** Supervision by Abdul Muneer or senior fight team members in a group setting.

## About Mixed Martial Arts (MMA) & Combat Sports

### Fighter & Coach

I go by 'The Cut Man' inside the cage. I’ve fought for India on the world stage, now I train others to get there too. For me, fear is just fuel - discipline is everything. I learned that from my own *ashan* (master), and I keep it real with my students. If you want to perform, you need a coach who’ll tell you the truth, even if it stings.

### My Approach: One Team, One Goal

At my gym, respect and loyalty matter. *Nammude team, oru goal* (Our team, one goal). I treat every student like a teammate. Whether you’re new or chasing a belt, we push together.

### What You’ll Train

I build well-rounded fighters. Sessions mix up:
- MMA training for beginners and pros
- Boxing, kickboxing, solid pad work and bag drills
- Grappling and ground game skills (BJJ, wrestling, takedowns, submissions)
- Elements from Indian martial arts integration like Kalaripayattu and Silambam for footwork and movement

### Who Trains With Me

- Total newbies (men, women, kids) looking for self-defense or fitness
- Youngsters learning discipline and confidence
- Fighters prepping for national and international competition - fight team development is my specialty

### Our Gym

BFC Bodyforce Fight Club isn’t fancy. It has mats, a ring, an octagon cage, and loads of bags and gear. This is where hard work and sweat build champions.

## Highlights

Browse through Abdul Muneer's best work.

### [Featured](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/featured)

- [Video: This physique is not for show. It is the result of decades of discipline, the same discipline I expect from my students. To be a fighter, you must live the life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fd4c8da-8aed-4003-8e61-ecae92fa1878)
- [Video: Boxing is about precision, not just power. Here, I am teaching a student how to execute a clean counter-punch combination, turning defense into a sharp attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bb29e46-10c3-42f6-ad9b-361133e2c11c)
- [Video: This is the goal. My student, Shebin K. Ibrahim, winning the East Zone MMA Title Belt. My job as a coach is to get my fighters ready for this moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60cddaee-b555-4c5e-b27c-b711ca5524be)
- [Video: I blend modern MMA with the ancient wisdom of Indian martial arts. Here you see Kalaripayattu training, which we use to develop unique footwork, speed, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d57c710e-c01f-41bf-8ace-06ca977c7906)
- ![One Team, One Goal. This is my core belief. Here I am with two of my top fighters. We stand together, we fight together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9869bd-8002-41da-8cfe-f7e2af65e59c)
- [Video: A coach's role is a responsibility. It is not just about training, it is about educating. A student's performance makes the coach's name. We succeed together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda4c0d6-73aa-4498-b22b-f5a935c44cac)
- [Video: I have represented India on the world stage. This was my SFL fight against a Pakistani opponent. I bring this real-world cage experience to every student I train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db316600-df7b-4044-9f7f-076a1a7b94b6)
- ![I train everyone with the same intensity. Here I am with Yusra, a multiple-time National MMA and Grappling Champion. We build strong fighters, men and women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a7ab667-4512-4f65-a45f-5d170df8d87c)

### [Building Champions: Our Fight Team's Success](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/building-champions-our-fight-team-s-success)

- [Video: Every fight is a lesson. This is the journey to a championship belt, from the warm-up backstage to the final victory in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b83d8cfd-7780-4031-84f7-f39bc1b0106c)
- ![Fear is the fuel, discipline is the weapon. One of my students holding his well-earned championship belt. This is what we work for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36d82634-60a5-4974-98f0-eef1d6a64e54)
- ![The peace that comes after the battle is won. A champion resting with his title belt after a hard-fought victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0085730-5981-4730-a57d-646e22fbddfc)
- ![This is Shebin "The Brawler" K Ibrahim, a 5-time National Champion and Asian Bronze Medalist. I am proud to be his coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3230332f-92c6-4651-926e-80e0ba66b201)
- ![The taste of victory after countless hours of training. Shebin K Ibrahim with his medal, a testament to his champion mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9617ae15-70dc-46a2-95f9-792cfaa38cde)
- ![Introducing our international athlete, Aayush Dipu, with his gold medal. We develop talent to compete and win on the global stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d3e5f22-eac4-43b8-8720-ed4df418e1ed)
- ![A portrait of a fighter. Aayush Dipu, one of our promising international athletes, ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48ed4a92-4244-4814-bb95-4f421f9fb443)
- ![Here I am with another of our international athletes, Arjun "The Kshatriya," after he won his medal. We are a team of winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac4a33fb-03b4-4992-bfe7-5e623ddf422a)
- ![Arjun "The Kshatriya" in his official GAMMA fight gear. He represents the strength and spirit of our fight team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d125301-ec55-485c-9614-60a0c063c8b8)
- ![Posing with our international athlete Derik Daniel after a successful competition. His hard work in the gym paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d070c30d-a1a9-43fb-8c50-65bd4b0aa9f9)
- ![Presenting a certificate of achievement to Yusra Akef Siddiqi, one of our top female fighters and a national grappling champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cb706d0-ac5e-4fc7-9e4a-3a52d5f4d4c5)
- [Video: Our pride, U18 Asian Champion Ayan, is preparing for the IMMAF World Championship. We are sending him to make India proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e22bc5a-ff66-4691-8cb1-90390d195c9f)
- ![Team India for the GAMMA World MMA Championship 2023. I was honored to be the official Referee and Coach for our national team, which included several of my own students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3edb84a8-0fb3-46f3-aa30-8905d3a92f13)
- ![To be the best, you must learn from the best. Here I am after a great session with multiple-time world champion Enriko "The Hurricane" Kehl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b0681b1-401a-4731-af3d-80bfbf6c8ebb)
- ![A moment of respect between fighters. Facing off with world champion Enriko Kehl during a training session in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/219311b0-799d-46d9-833d-925b777bf864)
- ![With legendary fighter Enriko Kehl and my own coach. We are always students of the game, constantly learning and improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05d4f8bb-0927-4744-a985-36dda93488ff)

### [The Striking Lab: Boxing & Kickboxing](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/the-striking-lab-boxing-kickboxing)

- [Video: Sharpening the tools. Pad work is where we drill combinations, timing, and power. Every strike must have a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49095c26-d61e-4e23-a0e4-61201ab22472)
- ![The point of impact. A student delivering a powerful kick during a pad work session, focusing on correct form and execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e91c87c-33d1-466c-8912-81aabc494115)
- ![Step by step, we build a fighter. A student practicing a knee strike on the pads, a crucial weapon in Muay Thai and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e10fcf8-b307-4f2e-8bd9-69a9a4f4b9d8)
- ![Holding pads is an art. I feel my student's rhythm, power, and technique, correcting them with every combination they throw.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d226a4f-0287-4f7d-bb86-e8b153640592)
- [Video: A coach is a mentor and a guide. This video shows the core of my coaching philosophy, instilling discipline and technique through focused boxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e255d464-a102-4019-9836-342792484b3d)
- [Video: Fast hands and sharp reflexes. A simple boxing drill to improve a student's speed and accuracy in the pocket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a82ed56-44c7-4fde-a4b0-dec61d3a2532)
- [Video: I train my female students with the same intensity and expectation. Here, a student works on her kickboxing combinations, building power and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e99744-2339-43a5-ba29-14ff383c6ff5)
- [Video: Our gym is a place of constant action. While I work with one student, others are training, creating an environment of shared hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffb5014a-c635-42ca-9bae-9b4f74477698)
- [Video: Sharpening the arrows. A black and white look at a focused striking session, where every movement is about perfecting the craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef90e097-ca9d-4a18-8f91-d5db754ca323)
- [Video: Learning from the best. A light-hearted moment during a tough striking session with my coach at Teiwaz Striking Gym in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da73c7e3-f3a6-48af-9472-3347f1d90174)
- [Video: A complete training camp includes conditioning, bag work, and pad work. This is a glimpse into the grind that prepares a fighter for war.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae03c96-255c-44f0-bbe3-db882d828bc2)
- [Video: Right actions for the future are the best apologies for the past. This is our philosophy, applied through relentless training in striking and grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60905e0b-15bf-4c98-b3dd-fb240f0a9c07)
- [Video: Explaining the details. I am showing a student the proper way to enter and control the clinch before throwing strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58511e61-a18c-4685-a249-c2203bba909e)
- [Video: Footwork and flow. Even during warm-ups, we are practicing our movement, staying light on our feet and ready to engage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d820593-cad0-4aee-853b-673eb5f20ae5)
- ![A smile from the heart. Even a tough coach has moments of peace outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c8b179-ce01-464b-847d-f7bd10be2755)
- ![A candid moment. This is me, relaxed but always focused.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bfbecc2-5b2c-40ab-9912-58a538942f5c)

### [Ground Game: Grappling & BJJ](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/ground-game-grappling-bjj)

- [Video: Do not trust everything you see on social media. I am demonstrating how fake self-defense techniques fail in real life, and then showing the correct grappling response.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fbe845f-542b-4372-b26a-3bee4d0a82b7)
- [Video: A clip from a grappling workshop I conducted for AIMMAF. Here we are drilling escapes and transitions on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401a596c-2f92-43f9-96d7-734c62fd5b2a)
- [Video: An MMA workshop in action. I am demonstrating a takedown and explaining the principles of control to a group of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ec485a-524c-4d0d-a7fd-f97085085d0a)
- [Video: This is a demonstration of a takedown from the clinch. Controlling your opponent's body is key before you can take them to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64baa903-f046-4083-a625-97b5c81344b7)
- [Video: A proud moment for our team. My brother and student Rufaid being promoted to BJJ Purple Belt. This is a significant achievement earned through years of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85ab6ac2-89c8-44c3-9515-7b6b7796bcc0)

### [Roots of Combat: Kalaripayattu & Silambam](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/roots-of-combat-kalaripayattu-silambam)

- [Video: I blend modern MMA with the ancient wisdom of Indian martial arts. Here you see Kalaripayattu training, which we use to develop unique footwork, speed, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d57c710e-c01f-41bf-8ace-06ca977c7906)
- [Video: Practicing with a Silambam stick. This traditional training improves wrist strength, coordination, and footwork, all of which translate directly to boxing and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45c2aa4b-ce8b-4d94-a750-1e4f2612504b)

### [The Grind: Conditioning & Discipline](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/the-grind-conditioning-discipline)

- [Video: For my 40th birthday, I did a 40 pull-up challenge. I lead by example. Age is just a number when you have discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2ee1aea-34fc-4ca5-acb4-fdbd21456b03)
- [Video: A glimpse into my personal workout. It is a mix of strength work like L-sit pull-ups and shadow boxing to stay sharp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e606f18d-35b9-4072-9fcc-366b91d45449)
- [Video: Sometimes meditation looks like this. Shadow boxing in a quiet corner of the gym is how I clear my mind and focus my energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e0d72a-6791-445d-9914-35d92171cda3)
- [Video: A look at our group warm-up sessions. We focus on dynamic stretching and mobility to prepare the body for intense training and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad367100-8480-427f-a13e-a85e609e8c90)
- [Video: Training is for everyone, even the youngest ones. Here you see adults and children doing animal flow exercises together, building a foundation of fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36455c30-41b7-430d-b174-3e7a2b887a74)
- [Video: A real training camp in Phuket, Thailand. We start the day with road work and agility ladder drills to build explosive footwork and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b7c1748-a5fb-4bda-b99f-d178bc9b746d)
- [Video: Skipping rope is fundamental for a fighter. It builds cardio, footwork, and rhythm. Here I am working on my form in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b55d7db-74b2-48d4-8b56-7c9bbc378e87)
- [Video: My student and I warming up with some synchronized skipping. Training together builds camaraderie and pushes us both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145d8999-8b5f-487b-bf8b-92dce1ac7977)
- [Video: More jump rope work. Consistency in the simple things is what builds a champion over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d9c7c7-0a49-4cc7-a890-cfd77c23f352)
- [Video: Taking the training outdoors. Practicing shadow boxing and skipping in a park keeps things fresh and builds functional fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf26c30d-3162-4705-809b-05e9fce557bf)
- [Video: This is my style of footwork. It is a dance, always moving, always ready. This is how you control the distance in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a87c1bf-dc46-4e70-a544-2dd554f47fef)
- [Video: Working on an Assault AirRunner. This machine builds raw cardio and leg power, essential for lasting through tough rounds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5bd4455-8234-427b-9c0b-9dc56346a82c)
- ![One person with belief is equal to a force of ninety-nine who only have interest. This is the mindset we cultivate in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fa3a0e9-5b52-4538-adb9-906ac7eca904)

### [One Team, One Goal: The BFC Family](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/one-team-one-goal-the-bfc-family)

- ![If you want to go fast, go alone. If you want to go far, go together. This is my fight team at BFC Bodyforce Fight Club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/458eb083-9ad3-428f-aaf6-755f829363f3)
- [Video: A snapshot of a typical day at the gym. We have a full house, with everyone from pros to beginners working hard together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0c23b25-2c28-4537-aaf6-f47d4729b349)
- ![Remember why you started. A group photo with our BJJ and grappling team after a tough session on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6658a52-13b9-4cbd-80bc-c9f854a23042)
- ![Our team at an international training camp in Thailand. We travel the world to learn and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8c7e8e1-2fa9-4e6f-a3c7-36a8714f1b74)
- ![Another group photo from our time at Teiwaz Striking Gym. The flags represent the many nations that come together to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e34fea5-5918-41a5-ac78-76851782196b)
- ![Team BFC with world champion Enriko Kehl. It was an honor for my students to train alongside such a high-level fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f23b2dc-6d59-40f8-bb37-09e4f052d71d)
- ![Team BFC at Teiwaz Striking Gym. We are proud to represent our club and our country wherever we go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49335e09-8be1-435a-b344-15f764a28dd6)
- [Video: Team walk. Taking a moment to relax and bond as a team during a training camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0c43cfb-454b-4007-8340-9d7749551b9d)
- [Video: We are more than a team, we are a family. Celebrating a promotion and achievement together in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28ec65bd-67ba-4742-8649-1346b7f2f871)
- [Video: A glimpse from one of my MMA seminars. We focus on technique, but also have fun with drills and team exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82c1c52e-0e2e-4471-889e-bce089a4a75c)
- [Video: Grit, grind, and greatness. More scenes from a packed MMA seminar, showing the energy and enthusiasm of the participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c1b35b0-bd13-4fd8-8892-6252ce14b272)
- ![A group photo after an MMA seminar I conducted at Elite Fight Club in Kochi. It is great to share my knowledge with other gyms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78046f4e-653a-4d42-9a58-2931baa7d8c2)
- ![Explaining a concept during the seminar. My goal is to pass on the techniques I have learned over my long career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86e008e-3aa8-4af2-8e01-fab986d2e54f)
- ![Addressing the students at the start of the MMA seminar. I always begin by setting the expectations of discipline and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d4c3ef9-fcfa-410d-8973-05a2660be932)
- ![Students lining up for drills at the Elite Fight Club seminar. Organization and discipline are key to effective learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9996db4-2dc6-49c8-aec3-ab2fd4d876b2)
- ![The motto on the wall says it all: "If it was easy, everyone would do it." This is the spirit of our sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b927935-47a9-4df6-bb4f-004bde75a217)
- ![A moment of instruction with a student during the seminar. Personal attention to detail is very important.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba5922a0-801b-4a1b-8032-3d8fb40b9851)

### [My Journey: Fighter, Coach, Referee](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/my-journey-fighter-coach-referee)

- ![This is me with my ashan (master), Putthalathu Raghavan. He taught me everything. I speak out for him because his legacy and the truth are important.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0aef3cb-f31f-4de2-9f73-b811de2fd2cd)
- ![I was honored to be the inaugural referee for the GAMMA World Championship. This recognition from the official MMA federations is a great responsibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abce00f6-7655-4dfd-81d3-85ea9defee76)
- [Video: A knockout from one of my professional fights. This is a reminder of the power and precision that I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0017a76-5f4f-4ce4-8819-cd3e676ece29)
- [Video: I was a guest on the Unfiltered Ideas podcast, where I shared my journey from the streets of Kerala to the octagon. I always speak the truth about this sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7553e74-c0fa-43e2-b168-5644b37673db)
- ![A moment of meditation and focus after a hard training session. The fight is as much mental as it is physical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e3cecbb-2156-4ed1-b9cd-db13b57b1f2d)
- ![As part of the Karnataka State MMA association, I am working to develop the sport and create opportunities for the next generation of fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b06e3e77-4801-4ee5-90bf-adf7e7205039)
- ![A group photo of the officials from the Karnataka State MMA association. We are dedicated to building a strong foundation for MMA in our state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdd1c7b0-6c6b-4aef-aaa8-fdd14373ace5)
- [Video: Powerful people make places powerful. Attending an event with other leaders in the Indian MMA community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad59f14f-e102-4e37-81a8-c9a71028c2d5)
- ![Posing for a photo with fellow officials and fighters in front of the cage. We are all working towards the same goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/052c4023-6e02-4b07-bc46-47592ea33a18)
- [Video: A look back at my own journey as a fighter. From holding pads to being ready for the cage, I have been on both sides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/242171d7-7e62-4287-9b83-3a7ba6c6b3ca)
- [Video: Posing in front of a mural of the great Muhammad Ali. He is an inspiration to all boxers and fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4db58848-fa6f-419d-80a1-54b5c7251070)
- ![With a fellow MMA legend. It is always good to connect with others who have walked the same path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbf7d50e-1c29-4a62-8809-bd26ec8ca559)
- ![Inspecting the cage as an official for AIMMAF. Safety and professionalism are my top priorities when I am refereeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b185688-32d0-46be-bf09-0432be0985cd)
- ![A moment with a fellow referee at an MMA event. We share the responsibility of ensuring a fair fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa69ede9-f043-4a28-9178-b3c9ba13c5f8)
- [Video: The 4th Kerala State Open MMA Championship in Calicut. It is great to see the sport growing in my home state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4613178-cbe6-478e-8888-66bac1ecb676)
- [Video: A montage of my life as a fighter. From press interviews to action inside the cage, this is the personality of a true fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d31b873-6b5b-414e-a54c-ed3d4e1d7826)
- ![It is showtime. Standing with two of my sponsored athletes. I support my fighters in and out of the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b82ded83-ce3e-4ad0-83df-129d7dcc322a)
- [Video: Actors Dhananjay and Nagabhushana visited our gym. It is always good to welcome guests and show them what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1791b73c-3c28-4e9f-82da-3f1fdeb0ff19)

### [Additional Work](https://mytribe.in/cutman_muneer/mixed-martial-arts-mma-combat-sports/additional-work)

- [Video: The logos of our gym, YOH Fitness and BFC Bodyforce Fight Club. This is our home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7efc7539-25a6-4ec8-a4b9-6262452c82e0)

## Meet your expert

[Abdul Muneer](https://mytribe.in/cutman_muneer)

### My story

We’re BFC Bodyforce, but most folks know me as The Cut Man. Started out as a scrappy 10-year-old in Kerala, now running this gym where I train my own kids alongside everyone else. Passing on MMA, Kalaripayattu, Silambam – not just for medals, but to remember roots. I call out what’s wrong, always. Ithu ente kadama aanu (this is my duty). Here, fighting for what matters isn’t just in the ring, it’s everywhere.

### My work

- **Martial Arts & Fitness Training**: We teach MMA, Boxing, Kickboxing, BJJ, Wrestling, Kalaripayattu training Kerala, Silambam martial arts, and self-defense for all ages.
- **Coaching Philosophy**: We move right, not just fast. Every student’s growth is our pride. Teamwork over ego, always.
- **Kids Training**: MMA coaching for kids starts early, but they choose their path. We focus on discipline, trust, and attitude.
- **Women's Real Self Defense**: No fake moves here. Our women's real self-defense classes teach real skills to fight back, for real situations.

## More services from Abdul Muneer

- [Traditional Indian Martial Arts](https://mytribe.in/cutman_muneer/traditional-indian-martial-arts) · ₹3,000-4,500 per month (estimate)
- [Youth Martial Arts (Kids & Teens)](https://mytribe.in/cutman_muneer/youth-martial-arts-kids-teens) · ₹3,500-7,000 per month (estimate)
- [Women's Self-Defense](https://mytribe.in/cutman_muneer/women-s-self-defense) · ₹3.5-24K per month (estimate)

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- [Combat Sports Training by Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_/combat-sports-training) · ₹5,000-5,500 per month (estimate) · IRON FIST FIGHT CLUB
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## Book

To book Abdul Muneer, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20(MMA)%20%26%20Combat%20Sports%20by%20Abdul%20Muneer.)

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