--- title: "Guided Meditation for Kids: Imaginative Journeys in C.R. Park" description: "Join our guided meditation for kids in C.R. Park to build focus, confidence, and calm. We use storytelling and imaginative journeys to help children learn." canonical: https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/imaginative-journeys-guided-meditation last_updated: 2025-09-20 --- # Imaginative Journeys: Guided Meditation for Kids Tribe Verified · Calm, small-batch sessions in C.R. Park By [Curious Minds DIY](https://mytribe.in/curiousmindsdiy) · At studio in Chittaranjan Park, New Delhi · ₹500 per session (estimate) Part of [Kids' Yoga & Mindfulness Sessions](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions). [View full gallery](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/gallery) I create cozy, imaginative spaces where children travel to magical places in their minds. It's about finding peace, learning focus, and building confidence, one deep breath at a time. ## Photos and videos - [Video: This video shows the full flow of our session, from balancing exercises to a calming meditation about clay. We always end with a discussion and affirmations to reflect on our experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68c1fe4f-1c1e-425a-b05e-265ff71fba02) - [Video: Here, I am guiding the children on a world tour in their minds. They are visualizing the giant pyramids of Egypt and the beautiful white Taj Mahal, learning to be still and powerful like these amazing monuments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6692fd41-aca1-4669-9c8c-5c52804520d9) - [Video: Our meditation journey continues to Paris. The children are lying down and imagining the sights and sounds around the Eiffel Tower, using their senses to deepen their relaxation and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b80fac-59bd-4003-9b49-f1fdd8d74a73) - [Video: After our mental travels, we sit together to talk about it. Discussion is a key part of my method, as it helps children process their experience, share what they imagined, and build communication skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69176a17-81fa-4904-a755-118a1d5b76ab) - [Video: This is a moment of deep rest in Savasana. I guide the children to focus on their breath, feeling their tummy rise and fall like a balloon. This simple belly breathing technique is wonderful for calming the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceac957c-9b72-4809-929c-00b504e463e5) ## About Imaginative Journeys: Guided Meditation What makes these sessions different is how we anchor our calm in real-world curiosity. When we 'visit' the Taj Mahal during a meditation, we don't just close our eyes; we talk about its history and imagine its scale while practicing our belly breathing. It turns a quiet moment into a complete learning experience where children are not just sitting still—they are actively exploring the world within themselves. My goal with these Imaginative Journeys is simple: to give children a safe, 'silent zone' in our C.R. Park studio where they can breathe and just be. In today's busy world, kids need a way to hit the pause button. ### Why Guided Meditation? We start by getting silly—blowing up our bellies like balloons and chanting 'Om'—but as the lights dim and the music softens, the real magic happens. I guide them to visualize different places, from the pyramids of Egypt to the Eiffel Tower, helping them connect physical relaxation with mental imagery. ### Beyond the Silence These sessions are not just about sitting still. We follow a specific flow: * **Warm-up:** Gentle movement to burn off energy. * **The Journey:** Storytelling-based visualization to focus the mind. * **Affirmations:** Building self-worth with 'I am confident' and 'Main enough hoon'. * **Reflection:** A circle-time discussion where we share what we saw and felt. Because I keep my batches small—usually 4 to 8 children—I can ensure that every child gets the space they need to open up. Parents often tell me they see a difference in how their kids handle tough days, with a newfound ability to focus and stay calm when things get overwhelming. If you want to see if this fits your child, come over for a trial session. Let’s make peace a fun habit. ## About Curious Minds DIY Hi, I’m Richa, the heart behind Curious Minds. I used to design logos, but now I design messy clay tables and happy faces, helping kids find their calm and confidence right here in my C.R. Park studio. [See all of Curious Minds DIY's services](https://mytribe.in/curiousmindsdiy) ## More from Kids' Yoga & Mindfulness Sessions by Curious Minds DIY - [Featured](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/featured) - [Mindful Yoga & Movement](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/mindful-yoga-movement) - [Activities for Focus & Confidence](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/activities-for-focus-confidence) - [My Art & Philosophy](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/my-art-philosophy) ## More services by Curious Minds DIY - [Art & Craft Workshops](https://mytribe.in/curiousmindsdiy/art-and-craft-workshops) - [Early Childhood Development Program](https://mytribe.in/curiousmindsdiy/early-childhood-development-program) - [Kids' Skill & Enrichment Workshops](https://mytribe.in/curiousmindsdiy/kids-skill-enrichment-workshops) - [Creative Activities for Parties & Events](https://mytribe.in/curiousmindsdiy/creative-activities-for-parties-events) - [Kids' Holiday & Summer Camps](https://mytribe.in/curiousmindsdiy/kids-holiday-summer-camps) ## Similar work from other experts - [Mindful Moments & Wellness for Kids](https://mytribe.in/skillfulminds/holiday-themed-workshops/mindful-moments-wellness-for-kids) by Skillful Minds by Ruchi · Holiday & Themed Workshops · Workshops hosted at 4 centers in Punjabi Bagh, Kirti Nagar, Pitampura, and Paschim Vihar - [Mindfulness and Yoga Workshops for Children in Bengaluru](https://mytribe.in/ashtangayogasadhna/cultural-wellness-workshops/mindfulness-for-children) by Nitesh Batra · Cultural & Wellness Workshops · Studio in JP Nagar; Online workshops available - [Playful Yoga & Mindfulness for Kids](https://mytribe.in/yogawithanindita/meditation-and-sound-healing/mindful-play-yoga-meditation-for-kids) by Yoga with Anindita · Meditation and Sound Healing · Online, at your location in Mumbai, or at studio in Santacruz West - [Playful Yoga and Mindful Art Workshops for Kids](https://mytribe.in/ajnayogaretreat/kids-yoga-mindfulness-workshops/playful-yoga-mindful-moments) by Ajna Yoga · Kids' Yoga & Mindfulness Workshops · In-person workshops at studio in Pushpanjali Farms, New Delhi - [Practical Mindfulness Techniques for a Busy Mind](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/mindfulness-for-modern-life) by Divine Soul Yoga · Meditation & Mindfulness · Online sessions & in-person at centers across New Delhi, Chandigarh, and Punjab - [Fun Group Yoga Classes for Kids](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/fun-group-classes-for-kids) by Meher Munjal · Yoga for Kids & Families · At studio in Panchsheel Park or at your location across Delhi NCR ## Book To book Curious Minds DIY, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Richa!%20I'm%20interested%20in%20the%20'Imaginative%20Journeys'%20guided%20meditation%20sessions.%20Could%20you%20tell%20me%20about%20your%20upcoming%20batches%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.