--- title: "Muay Thai & Boxing: Learn Pro MMA Training in Noida - mytribe" description: "Ready to learn Muay Thai & Boxing in Noida? Join Crosstrain Fight Club for expert MMA training and self-defense classes. Master striking techniques in a supportive community. All levels welcome. Book your session!" canonical: https://mytribe.in/crosstrainoida/muay-thai-boxing last_updated: 2025-09-21 --- # Muay Thai & Boxing in Delhi Ncr By [Crosstrain Fight Club](https://mytribe.in/crosstrainoida) · We teach Muay Thai and Boxing with real techniques, feedback after every session, and lessons from Thailand, so you understand every move and train with a supportive team. ## Locations Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) ### Visit at - Fight Club at Sector 48, Noida (close to Sector 47, Sector 49, Botanical Garden Metro, Golf Course Noida, Logix City Centre) - Fight Club at Sainik Farm, New Delhi (close to Saket, Malviya Nagar, Select Citywalk, Hauz Khas, Qutub Minar) - Fight Club at Sector 28, Faridabad (close to Sector 29, Badkal Mor Metro, Crown Interiorz Mall, Sector 15, Old Faridabad) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Day Visitor Pass Premium priced single session access intended for international travelers or one-off assessments. Typically ₹2,100-2,200 per day (estimate) #### Session Details * **Entry:** Valid for one-day access to either a group class or the open training window (5 PM - 9 PM). * **Coaching:** Participation in daily drills and pad work for the duration of the visit. * **Facilities:** Use of training mats, heavy bags, and strength equipment. * **Pricing Note:** Rate is pegged to international standards ($25 USD) rather than local daily gym rates. ### Monthly Boxing Membership 6 days/week access restricted to upper body striking with personalized coaching between 5 PM and 9 PM. Typically ₹5,999-6,000 per month (estimate) #### Training Format * **Schedule:** Monday to Saturday access specifically during the 5:00 PM to 9:00 PM personalized window. * **Scope:** Focuses strictly on punches, head movement, and footwork drills (no kicking allowed). * **Instruction:** One-on-one or small group pad work with coaches to correct form. * **Conditioning:** Entry to Tuesday group conditioning sessions involving weights and plyometrics. #### Facility & Gear * **Flooring:** Premium Fuji Mats meant for impact reduction. * **Equipment:** Usage of heavy bags, speed bags, and focus mitts. * **Personal Gear:** Users are expected to bring their own hand wraps and gloves for hygiene. ### Monthly Muay Thai & Kickboxing Comprehensive training that adds kicks, knees, elbows, and clinching to the standard boxing curriculum. Typically ₹6,999-7,000 per month (estimate) #### Advanced Curriculum * **Art of Eight Limbs:** Covers full Muay Thai and MMA striking fundamentals including kicks, knees, and elbows. * **Technical Drills:** Instruction on checking kicks and clinching (standing grappling). * **Sparring:** Eligibility for semi-contact sparring sessions subject to coach approval and required safety gear. * **Conditioning:** Includes high-intensity finishers like the 100 kicks drill and shin conditioning. #### Access & Schedule * **Window:** Access to the 5:00 PM to 9:00 PM open training window for individual feedback. * **Events:** Entry to community seminars and special guest coach sessions. ## About Muay Thai & Boxing ### Why We Train On the mat, everyone's equal. Doesn't matter if you're a CEO outside or a student - sab ek jaise hain yahan (everyone's the same here). For me, martial arts is more than punches and kicks. It's where I go to clear my head. Happy, stressed, lost - training just makes sense. ### What We Do Our Muay Thai & Boxing program mixes the "Art of Eight Limbs" with the "Sweet Science". Group classes or one-on-one, you pick. I want you to understand why you're throwing that jab, not just copy moves. We travel, learn from pros in Thailand, and bring those lessons straight to the club. Sometimes we host expert seminars too. ### On the Mat Sessions aren't easy, but they're worth it. You'll drill Muay Thai fundamentals till your legs feel like lead. We spend real time on boxing pad work and breaking down each technique. Sparring? Yep, but always controlled, with full gear. Coaches give you feedback right after. And conditioning - expect those 100 kicks per leg before we're done. ### Our Tribe We push each other. No egos, just people who want to get better. Rato mat, samjho (don’t cram, just understand). You train with a community, not just a gym crowd. ### Level Up Want to fight? Our fight team trains for real competitions like ICL. What you learn here, works out there. ## Highlights Browse through Crosstrain Fight Club's best work. ### [Featured](https://mytribe.in/crosstrainoida/muay-thai-boxing/featured) - [Video: This is where technique is forged. A coach demonstrates a powerful Muay Thai combination on the pads, showing the precision and power we teach in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df2bc93e-632b-409b-a260-eae1b5d4df82) - [Video: The result of dedication. Watch one of our fighters secure a knockout victory in his MMA debut at a Delhi state tournament, proving our training works where it counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a82a04d-19e4-4626-b62b-bf79179fcc56) - [Video: "Rato mat yaar, cheezein samjho bas." This is our coaching philosophy. We focus on understanding the art, not just memorizing moves, with direct feedback after every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/556dbc1f-7e3b-4409-99a1-f863ec018f38) - [Video: The energy of our packed boxing class. Here, members work on combinations and pad drills, pushing each other in a high-intensity, supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae8111c-e2ff-4262-8903-ab5ad1e6f31a) - [Video: A glimpse into the "Art of Eight Limbs." Our coach breaks down the mechanics of a Muay Thai kick, demonstrating the technique our students learn to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628e5285-979c-4d18-b22a-f35bcf378272) - [Video: Building a fighter's endurance. We end our Muay Thai sessions with conditioning drills like 100 kicks per leg, developing the stamina needed to go the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3084df51-696a-4d5d-925f-376eb95ff447) - ![We are a tribe. The whole team comes together to send off our Muay Thai coach as he heads to Thailand for advanced training and a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dc16c98-f5fb-49e5-a17a-9fcb358594bf) - [Video: For us, martial arts is a form of meditation. It's the place we go to center ourselves, where everyone is equal on the mats regardless of who they are outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec93a990-57ae-4c19-87e3-166d4b2684e6) ### [The Fight Team: Competition Ready](https://mytribe.in/crosstrainoida/muay-thai-boxing/the-fight-team-competition-ready) - [Video: A dominant performance from our fighter Rudransh, winning his MMA debut via TKO in under a minute against a heavier opponent at ICL Season 5.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36e30be5-6848-4204-8d8f-d506c6186206) - [Video: All the hard work paying off with a second-round knockout. This is what it looks like when technique and power come together in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6243273-0e27-4097-83c7-7224b3f19d40) - [Video: A showcase of skill on the feet and the ground. Our fighter Rudransh earns a win by unanimous decision, demonstrating a well-rounded MMA game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bed386a-4a33-4caf-bf21-a79349d96dc5) - [Video: Final preparations for an upcoming MMA fight. This is a look at the focused, high-intensity sparring sessions our fighters go through during fight camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacb6370-70ec-4d27-b10a-a104c6c2c2a5) - [Video: A fighter sharpens his tools before a match. This clip shows the specific Muay Thai and boxing drills we use to prepare our team for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4287c4a-ddcf-4c98-9095-0b629eca9bdb) ### [Muay Thai Technique & Drills](https://mytribe.in/crosstrainoida/muay-thai-boxing/muay-thai-technique-drills) - [Video: Controlled sparring is key to growth. Here, two members drill Muay Thai kick-for-kick exchanges, wearing full shin guards for safety while honing their timing and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c11308eb-bb59-4dda-992c-1d2a6d98c0ce) - [Video: A look at a technical Muay Thai sparring session. Members practice exchanging strikes with control and focus, applying the techniques learned in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ca2430-c67c-488d-9f4e-8ae282195725) - [Video: Fundamentals first. Our class works on the foundation of Muay Thai, drilling leg kicks and checking techniques with partners to build muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8085d8bd-800b-46ff-9679-d59249f88e0d) - [Video: A coach demonstrates the power and technique of a Muay Thai head kick on the pads, with the class observing the fine details of the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/319f3325-21f0-44c7-9359-fc0239fdf179) - [Video: Mastering all eight limbs. Our coach demonstrates the proper form for a Muay Thai elbow strike, a crucial weapon for close-range fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f06438b1-3cf6-4b95-96e9-15893b9ac0e7) - [Video: Two of our fighters putting in work. One practices powerful roundhouse kicks on the heavy bag while the other sharpens his boxing in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86058241-8f05-4a16-944f-b9bef4be1b2e) - [Video: A typical Muay Thai session in full flow. Members partner up to drill combinations, working on both offense and defense with shin guards on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f8cc7b1-19c5-4b89-bc60-43da6a6b254b) - [Video: Morning work to start the day right. Two members engage in a light technical kickboxing drill, focusing on movement and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75dcdcc8-2f68-48e0-a3bc-cef4cfca476c) ### [Boxing: The Sweet Science](https://mytribe.in/crosstrainoida/muay-thai-boxing/boxing-the-sweet-science) - [Video: A look at a personalized boxing session. One-on-one pad work allows for detailed feedback and correction, helping to perfect punching technique and combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c40c2eb-8925-4198-841b-cc6aff4c4b30) - [Video: Rise and grind. Members in our boxing class work on their drills, focusing on crisp punches and defensive movement in front of the mirror.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/032c4f6d-476a-4e55-9b11-ff10e93092d8) - [Video: The only way to improve is by doing. Our members practice their shadowboxing, working on footwork and form to build the muscle memory needed for sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed47671c-b0cc-42ad-ae59-eb5dce2d1a58) ### [Strength & Conditioning: Building the Engine](https://mytribe.in/crosstrainoida/muay-thai-boxing/strength-conditioning-building-the-engine) - [Video: This is what we mean by discipline. A clip from our Tuesday strength and conditioning session, where members build functional power with exercises like barbell presses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1528abe9-0800-45c8-92db-f40e12513fb9) - [Video: The moment you want to quit is when you keep pushing. Our members build a strong core with partner-assisted sit-ups and punches, a staple of our conditioning work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/842d3b1e-dcd1-493c-9c0a-aaa489cab65a) ### [Our Tribe & Philosophy](https://mytribe.in/crosstrainoida/muay-thai-boxing/our-tribe-philosophy) - ![Another shot of the team sending off our coach to Thailand. This is our community, supporting each other's journey to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e93a017-e35d-4eab-98cc-a7f90394b746) - ![Together we train, together we achieve. The team after a tough Tuesday morning session, united by the hard work they just put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0757d38b-c282-4d3d-9319-06b59e9ccf88) - ![The morning crew. Another group shot showing the camaraderie and shared accomplishment after a demanding Muay Thai and conditioning workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d3e1e9-cb70-4165-82ea-c3882186c6cb) - ![Always learning. The team poses for a group photo after a great Muay Thai seminar, where we worked on fundamentals and small details with an expert coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/951b9a4a-52af-4509-8830-43ad2fd25d8f) - ![We bring the best to our gym. This is a promotional image for a Muay Thai seminar we hosted with a champion fighter, offering our members a chance to learn from the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9097cc-74bc-4f91-9348-bd8d6d37c5ca) ## Meet your expert [Crosstrain Fight Club](https://mytribe.in/crosstrainoida) ### My story For us, Crosstrain isn’t just a fight club. The mat shows you who you really are, not just your moves. Jiu-Jitsu is more than a sport here—it’s therapy, it’s family. Whether you’re riding high or feeling low, the mat is always there. No egos, no drama. We celebrate every win, big or small, and push each other to grow. We’re not just teammates, we’re a tribe. Iron sharpens iron, always. ### My work - **All-Inclusive Fight Training**: We teach MMA, Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and Strength & Conditioning for all levels. - **Concept-Based Coaching**: Rato mat yaar. We focus on understanding, timing, and fundamental wrestling drills—not just brute force. - **Tribe Vibe**: Energy’s real here. We’re a team, pushing and celebrating together. No lone wolves. - **Beginner-Friendly BJJ Classes**: New or experienced, you’ll find a safe space to learn and challenge yourself. Age doesn’t matter. ## More services from Crosstrain Fight Club - [Brazilian Jiu-Jitsu (BJJ) & Grappling](https://mytribe.in/crosstrainoida/brazilian-jiu-jitsu-bjj-grappling) · ₹3,000-7,000 per month (estimate) - [Mixed Martial Arts (MMA) Training](https://mytribe.in/crosstrainoida/mixed-martial-arts-mma-training) · ₹3,000-7,000 per month (estimate) - [Wrestling for MMA & BJJ](https://mytribe.in/crosstrainoida/wrestling-for-mma-bjj) · ₹2,500-7,000 per month (estimate) - [Strength & Conditioning for Combat Sports](https://mytribe.in/crosstrainoida/strength-conditioning-for-combat-sports) · ₹2,000-6,000 per month (estimate) ## Experts similar to Crosstrain Fight Club on mytribe - [Muay Thai & Boxing by Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing) · ₹2,500-7,000 per month (estimate) · Crosstrain Fight Club - [Combat Sports Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/combat-sports-training) · ₹2,000-6,000 per month per member (estimate) · Delhi - [Muay Thai for Fitness & Self-Defense by Narendra Kumar Tyagi](https://mytribe.in/muaythaiboxingacademy/muay-thai-for-fitness-self-defense) · ₹2,000-4,000 per month (estimate) · Muaythai Boxing Academy (Regd) Since 1989 - [Striking (Boxing, Kickboxing & Muay Thai) by The Combat Lab](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai) · ₹2,500-6,000 per month (estimate) · The Combat Lab - [Mixed Martial Arts (MMA) & Combat Sports Training by Fighting Choice](https://mytribe.in/fightingchoice/mixed-martial-arts-mma-combat-sports-training) · ₹2,500-7,000 per month (group class) (estimate) · Fighting Choice in Noida - [Martial Arts Training by Knockout MMA](https://mytribe.in/knockout_mma_noida/martial-arts-training) · ₹1,200-4,000 per month per student (estimate) · Knockout MMA Academy - [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Combat Sports & MMA Training by Fighting Choice](https://mytribe.in/fighting_choice_greater_noida_/combat-sports-mma-training) · ₹2,500-7,000 per month (estimate) · Fighting Choice in Greater Noida - [Striking Classes by Knockout MMA](https://mytribe.in/knockoutdelhi/striking-classes) · ₹1,200-2,500 per month (estimate) · National Capital Region - [Striking by Art of Defense](https://mytribe.in/artofdefense_club/striking) · ₹2,000-5,000 per month (estimate) · ArtofDefense - [Muay Thai & Kickboxing Training by JaiSu Muay Thai](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training) · ₹400-1,800 per session (estimate) · JaiSu Muay Thai ## Book To book Crosstrain Fight Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Muay%20Thai%20%26%20Boxing%20by%20Crosstrain%20Fight%20Club.)