---
title: "Muay Thai & Boxing: Expert Combat Sports Training in Delhi NCR - mytribe"
description: "Learn Muay Thai & Boxing at Crosstrain Fight Club. Our expert-led striking classes are perfect for self-defense, fitness, or pro MMA striking. Join our Delhi NCR fight club, open to all levels from beginner to pro. Start your journey today!"
canonical: https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing
last_updated: 2025-09-25
---

# Muay Thai & Boxing in Delhi Ncr

By [Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub) · We train you in Muay Thai and Boxing with real fight techniques, strong basics, and guided sparring for all levels, focusing on practical skills and tough training.

## Locations

4 training centers across Delhi NCR

### Visit at

- Classes at Crosstrain Fight Club, Sainik Farm, New Delhi (close to Saket, Malviya Nagar, Chhatarpur, Qutub Minar, Mehrauli)
- Classes at Crosstrain Fight Club, Sector 28, Faridabad (close to Sector 29, Sector 19, Badkhal Lake, Old Faridabad, Crown Interiorz Mall)
- Classes at Siri Fort Auditorium, New Delhi (close to Hauz Khas, Green Park, South Extension, Shahpur Jat, Panchsheel Park)
- Classes at Crosstrain Fight Club, Sector 48, Noida (close to Sector 47, Sector 50, Golf Course Noida, Logix City Centre, Botanical Garden Metro)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-Day Battlefield Drop-In

Single-day pass for travelers or non-members to access classes and facility without commitment.

Typically ₹1,800-2,200 per day (estimate)

#### Session Access
* Valid for one full training day (allows multiple sessions in that day).
* Full participation in class drills, partner work, and pad work alongside members.
* Access to mats and changing rooms.

#### Requirements
* Visitors are expected to bring personal gloves and shin guards.
* Mouthguard is mandatory if attending a sparring session.

### Monthly Striking & MMA Access

Unlimited monthly access to Muay Thai and Boxing batches including technique, drills, and sparring.

Typically ₹6,500-7,500 per month (estimate)

#### Core Training
* Unlimited entry to all scheduled Muay Thai and Boxing classes (Morning and Evening batches).
* Instruction on Art of 8 Limbs (punches, kicks, knees, elbows) and Boxing fundamentals (footwork, head movement).
* Floor supervision by active or former fighters ensuring technique correction.

#### Drills & Application
* Dutch-style partner drills for combinations.
* Access to heavy bags and community Thai pads during class hours.
* Cage wall drills for pressure fighting and escaping.
* Access to specific sparring days (requires approval and mouthguard).

#### Facility & Environment
* Fully matted floors (Tatami/Puzzle mats) and padded walls.
* Raw training environment (industrial fans, non-AC).
* Basic amenities including storage cubbies and changing area.

### Quarterly Fighter's Path Package

Discounted 3-month plan covering the full beginner-to-intermediate technical cycle.

Typically ₹17-19K per quarter (estimate)

#### Long-Term Benefits
* Sufficient duration to cover the complete rotation of fundamental techniques including Clinch work and Takedown defense.
* Reduced effective monthly cost compared to the month-on-month plan.

#### Standard Access
* Unrestricted entry to Muay Thai, Boxing, and BJJ classes for 90 days.
* Full access to gym inventory including heavy bags and kick shields.
* Participation in weekly strength and conditioning circuits integrated into fight training.

## About Muay Thai & Boxing

### What Drives Us

Hum champions banate hain. At Crosstrain Fight Club, it’s simple - you come to us if you want to work hard, not just break a sweat. We believe in taking the tough path because that’s where real confidence and growth happen. Jitna tough, utna behtar - the harder it gets, the better you become.

### Muay Thai: Eight Limbs, Real Fight Prep

Muay Thai here is about more than kicks and punches. We teach you the science behind using all eight limbs, building you from the basics up. Expect:
- Real striking - punches, kicks, knees, elbows
- Drills for counters, multi-strike combos, head and calf kicks
- MMA striking fundamentals and Muay Thai clinch techniques for real fight scenarios

### Boxing: Foundation First

Boxing at our club is about strong basics. If your footwork is solid, your game improves fast. We focus on:
- Boxing footwork drills, defense, managing distance
- Making defense second nature - protect yourself first
- Strategic moves - controlling space and making openings

### Sparring: Where Skills Get Sharpened

Sparring here isn’t about ego. It’s about learning, growing, and testing what you’ve trained. Coaches watch and guide every round, whether you’re doing pure boxing or mixed striking training. You’ll learn patience, timing, and how to adapt.

### Who Joins Us?

Anyone. Total newbies, pro fighters, everyone’s welcome. If you feel stuck - kya mushkil ho rahi hai (what’s tough?) - hum uspe kaam karenge (we’ll work on that together). The journey’s hard, but that’s why it’s worth it.

## Highlights

Browse through Crosstrain Fight Club's best work.

### [Featured](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/featured)

- [Video: Crosstrain Fight Club is not a gym. It is a battlefield. Every spar, every strike, every round here is about breaking limits and building warriors. This is where India’s toughest fighters are forged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84105d4f-dfd8-4f4b-96af-d030473a9343)
- [Video: Every medal tells a story of sweat, sacrifice, and unshakable will. Anvesha Deb, one of our top competitors, shares her journey of resilience and what it takes to build a champion's mindset here at Crosstrain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff478b2-5279-424d-88a1-93a89cb71ba6)
- [Video: MMA is a game of situations. Here, we break down how to control an opponent against the cage, turning their escape route into a trap. We teach you to think, adapt, and dominate the space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b174a79-1915-4ede-b5ba-bf0c86adf163)
- [Video: This is what happens when technique meets opportunity. A highlight reel knockout from our fighter Biplob Das, ending the night with precision and power. This is the result of countless hours on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0485c82-976a-480a-8544-56601c061c05)
- [Video: This is the sound of the grind. No music, no filters, just raw energy and the sound of champions being built. Here, UFC fighter Anshul Jubli leads the charge, sharpening his weapons with the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d92a9ea-c24d-4247-abbc-a92e92692906)
- ![The results speak for themselves. We are ranked the number one academy in India by AJP. This is not just a title; it is proof of the hard work put in by our coaches, athletes, and every student who steps on these mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aad329f-ac93-4912-8fc4-e8e7b3ba8104)
- ![This is our tribe. A full house for wrestling practice, united by the grind. We push each other, we build each other, and we leave it all on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ca1db9d-d318-4471-b829-55841a09cee9)

### [Sparring: The Battlefield](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/sparring-the-battlefield)

- [Video: Pure striking focus in this round. Vedant applies pressure while Mohit works on sharp counter defense. This is how we push each other to get better, one exchange at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/914e12b2-c848-4a1d-a298-de192ae9a7a7)
- [Video: Thursday sparring sessions are about testing the week's lessons. Here, fighters work on controlling distance and setting up combinations in a live-drill scenario. Every round is a chance to level up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a92f10f7-d70f-4d39-a5da-ea7913e18a87)
- [Video: The grind doesn't stop. This sparring session focuses on transitioning from striking to grappling, a critical skill for MMA. You can see the fatigue, but the work continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f51768-3c36-4f6f-a0b1-ffc745461088)
- [Video: A look at our pro team's sparring. The pace is high and the exchanges are sharp. This is where we refine timing, test cardio, and prepare for the intensity of a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c33afc5-150b-47be-b6bc-3b5e6d51d4fd)
- [Video: A full-contact sparring session in progress. Fighters are equipped with shin guards and gloves, allowing them to practice kicks and punches with intensity while maintaining safety. Notice the focus on footwork and head movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd3f3ca-d0f1-4e36-9e02-c06b5ac116a9)
- [Video: Another angle from our sparring day. Here you can see multiple pairs working simultaneously, creating a high energy environment. Each fighter is focused on their own "conversation" with their partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201abddc-5f7b-4072-95c4-fc96c6a6d8c1)
- [Video: The coach's voice cuts through the action, giving real time feedback. "Footwork, footwork, footwork." We emphasize constant movement and maintaining balance, even when under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/440b52b0-ea8c-4a49-8b1e-2ee103da21e5)
- [Video: This sequence shows a fighter setting up a takedown after a striking exchange. Sparring here is not just about trading blows; it is about seamlessly blending different martial arts disciplines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c91ad2e-d3af-4e2e-ba8d-f870af2950c7)
- [Video: A technical exchange between two of our top fighters, Anshul Jubli and Nilesh Choudhary. They are testing each other's defenses, looking for openings, and demonstrating high-level fight IQ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97cf0791-a3b8-405d-9dfd-e7ca999335a7)
- [Video: A glimpse into our pro MMA team's training. The session includes shadow boxing to warm up, heavy bag work for power, and controlled sparring to integrate techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c4b7f87-ef31-4317-8902-b32d29594d28)
- [Video: Pro MMA team sparring highlights. This is not for the faint of heart. These rounds are fast, technical, and test every aspect of a fighter's game, from striking accuracy to takedown defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ad992e2-6e90-4dfb-86cf-ad96fdffefcf)
- [Video: A collaborative sparring session with our friends from The Yoddha Race. Iron sharpens iron. Training with different partners and styles is essential for growth and adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0580aad-9eb5-408d-8f74-dc51c08eea98)
- ![A focused shot of our fighter Ape, built for battle. This is the intensity and focus required during a live sparring round. Every moment counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0143113-09c1-4c50-9df8-c5bc2f4eb932)

### [Technique Breakdown: The Science of Combat](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/technique-breakdown-the-science-of-combat)

- [Video: Coach Sid breaks down a specific offense versus defense drill. The goal is to isolate a single strike or a simple combo, allowing both fighters to focus on the mechanics of attack and defense without the chaos of a full spar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aefd1be5-a47d-45be-b08b-dce2f09f9964)
- [Video: "Always defense up." Coach Sid drills the importance of staying safe while executing combinations. We teach fighters to build defensive habits first, ensuring they are protected even while on the attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd2820a1-c7d6-4f53-9acf-207c35f4d8dd)
- [Video: Understanding the 'why' behind the 'what'. The coach explains the purpose of a 1-2-3 combination, focusing on creating openings for counters. It is about strategy, not just throwing punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56a63986-afa4-4f56-9b7d-2c31529f91f8)
- [Video: Wrestling fundamentals with Coach Sid. He explains the two primary stances, Ayatsu and Kinketsu, and the importance of hand fighting. "Ek haath neeche rahega" for defense, one hand up to control and off-balance the opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61a85419-2391-479b-a538-34dfdbb64587)
- [Video: Technique of the week with coach Udit Negi. He demonstrates a multi-level striking combination, starting with jabs to the body to change the opponent's level, followed by a cross and a head kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e938e544-db2a-4a45-979a-80407717ad24)
- [Video: A classic Muay Thai counter. Coach Udit shows how to parry a lazy jab and immediately return with a powerful head kick. Timing and capitalizing on an opponent's mistake is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/826d7028-b735-4e63-93c2-94dcd8214f4e)
- [Video: MMA is about chaining attacks. Here, the coach demonstrates how to use a fake and a hooking calf kick to off-balance an opponent, setting them up perfectly for an uppercut. Unpredictability wins fights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2705263f-fa34-49ca-9b59-b851a7b4bf7b)
- [Video: This is how we blend disciplines. The coach shows how to counter a takedown attempt from the over-under position by creating an angle, using knees and elbows, and finishing with a head kick as the opponent tries to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de7b0c28-0dfa-4b23-8b32-93235de49120)

### [From Our Warriors: Member Stories](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/from-our-warriors-member-stories)

- [Video: Vardan, an IIT Kanpur student, spent three months with us. He talks about what motivated him to join, his focus on BJJ, wrestling, and boxing, and the friendly but tough sparring culture he found here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/341b0630-b391-4001-9a54-129b9261b319)
- [Video: This is the full story of Anvesha Deb. She talks about starting for self-defense, juggling a full-time career with pro-athlete training, overcoming setbacks, and what makes our gym a home. Her journey shows that resilience is not just taught here, it is our legacy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e8b272f-855f-4d73-a8e4-3275a09717b0)

### [Competition Highlights: Forging a Legacy](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/competition-highlights-forging-a-legacy)

- [Video: This is what a team is. The entire squad celebrating Ashish Rawat's victory in his ROAR MMA division. The joy of your brother's victory is greater than your own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/171c9a3b-f98c-40ad-b316-ccefaac84c14)
- [Video: Jyoti wins by knockout at MFN. All the hard rounds in the gym, the drilling, the discipline, it all pays off under the bright lights of the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1d126e-01a2-443b-adff-4c43c71864a2)
- [Video: Rishi Kant delivering a dominant performance in the cage. This clip shows his control in the clinch against the fence, followed by effective ground and pound to secure the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8c9a84c-1da3-4bf7-8879-e19926e65f4b)
- [Video: A big win for Ankit Yadav at Hades Fight Night. His performance shows how he is putting all the elements of fighting together, from striking to grappling, to control the fight and get the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bed01a0-a674-4ebb-b3a8-34956ab883a2)
- [Video: India's king, Anshul Jubli, with the UFC's pound for pound king, Alexander Volkanovski. This is a huge honor and a sign of the world-class level our fighters are reaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3613924-13db-4f5c-aa96-6246ffef6a83)

### [The Crosstrain Community](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/the-crosstrain-community)

- ![The Saturday crew at our Delhi HQ. Beginners and pros, men and women, all putting in the work together. This is the energy that defines our club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af16fbe2-3f54-4a9d-aa50-785b6825059d)
- ![Thursday night at the green and black basement. After the hard rounds are done, we are one team. The bonds forged in training are unbreakable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db5011e-629e-42bb-b2d1-9e5084fbbed1)
- ![The Wednesday boxing squad at HQ. Everyone here is focused on sharpening their hands, improving their footwork, and building a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19512f30-bff2-4022-8a20-83a4b8538477)
- ![The squad training hard in support of our fighter Anshul Jubli as he prepares for war. When one of us fights, we all fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/736d2afb-4b58-4e08-9371-1ce0de09501c)
- ![The aftermath of a tough Saturday fight training session. Exhausted bodies, but strong spirits. This is the look of a team that has given its all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a585068-2f0d-45e6-b7e0-820ede9e053f)
- ![Our morning batches are back. This is the crew that starts their day with the grind, setting the tone for excellence before the sun is fully up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/010b53de-5a7b-4416-a23d-625a54686787)
- ![The band is back together. A full house with everyone on the mats, ready to train, learn, and push their limits. The energy is unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f244a277-86d2-4f85-b2c2-19d01fa76d05)
- ![Killers. A simple word that describes the mindset of our team. Everyone here is dedicated to becoming the best version of themselves, both on and off the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a28a9c8-d4ee-424d-ba8b-3ecd163b8191)
- ![A moment of rest outside the gym after a tough sparring session. The work is hard, but the satisfaction of pushing through it is immense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d86089-eda9-4131-81c9-2136e3d7ff22)
- ![Brothers in arms. Three of our members outside the gym after a training session. The friendships built here extend beyond the gym walls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28614ffb-0ce0-4dfe-9aa6-43d11f0605f0)
- ![A moment of gratitude. We are thankful for our team, our coaches, and the opportunity to train and grow together every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d7f5d8-7af6-4f7d-8882-e1125ea2394f)

### [The Daily Grind](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing/the-daily-grind)

- [Video: Before the takedowns, there is the grind. Wrestling warm-ups are designed to build functional strength, endurance, and the discipline required for combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab5e5716-2770-4894-ae70-5f38df3bfbde)
- [Video: A look at the end of a class. We drill combinations, work on conditioning, and finish with a team chant. Every session ends with a sense of accomplishment and unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d637d3-a9ac-4bdf-9222-dff1aa7e5d05)
- [Video: Highlights from a Muay Thai session. The art of eight limbs is on full display, with fighters practicing kicks, punches, and defensive movements. This is where we respect the craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee4b2a8f-c641-4b01-b6fc-617773884016)
- [Video: "If you come here, be ready to work." The mindset is instilled from a young age. We don't accept complaints, only hard work. This is how you become a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9882fff-e427-402d-b215-a251e6c2aa2b)
- [Video: A cinematic look at what we do. From the sign outside to the sweat on the mats, this is Crosstrain. We build fighters through a combination of BJJ, MMA, Muay Thai, and relentless conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c34373ca-7bbe-44d5-8973-601ba65bd52f)

## Meet your expert

[Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub)

### My story

Started Crosstrain Fight Club back in 2012, mission was simple - WE BUILD CHAMPIONS. This isn’t just a gym, it’s home. People walk in carrying their wins, their losses, sometimes their worst days. 'Main bahut roi hoon' (I have cried a lot) on these mats, but quitting? Not here. We built India’s top academy by growing together, sharing discipline, respect, and always giving back. Senior fighters help the newbies, everyone fights, everyone learns. This is where warriors are made.

### My work

- **What We Teach**: Expert coaching in MMA, Gi and No-Gi BJJ classes, Muay Thai, Boxing, Wrestling, plus kids martial arts classes.
- **Who Can Join**: Anyone. Pros, beginners, students, office folks, all are welcome. No experience needed.
- **Training Vibe**: Sessions are tough, full of discipline, but the club feels like family. Yahan pe, you fall in love with the grind.
- **Coaching Style**: Top coaches break down moves till you get it. Details matter, intent matters more.
- **What Makes Us Different**: We’re a grappling-heavy fight club, not your regular gym. Every round pushes you to your limit.

## More services from Crosstrain Fight Club

- [Kids Martial Arts Program](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program) · ₹2,000-5,000 per child per month (estimate)
- [Mixed Martial Arts (MMA) Training](https://mytribe.in/crosstrainfightclub/mixed-martial-arts-mma-training) · ₹3,500-9,000 per month (estimate)
- [Wrestling for MMA](https://mytribe.in/crosstrainfightclub/wrestling-for-mma) · ₹3,500-8,000 per month (estimate)
- [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/crosstrainfightclub/brazilian-jiu-jitsu-bjj) · ₹3,000-7,000 per month (estimate)

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- [Combat Sports Training by Raw CrossFit](https://mytribe.in/raw.crossfit/combat-sports-training) · ₹3,000-7,000 per month (estimate) · Model Town

## Book

To book Crosstrain Fight Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Muay%20Thai%20%26%20Boxing%20by%20Crosstrain%20Fight%20Club.)