--- title: "Striking & Conditioning Classes | Build a Warrior in Delhi" description: "Join Crosstrain Fight Club for elite striking and conditioning. Master boxing and Muay Thai basics in our intensive, discipline-focused classes." canonical: https://mytribe.in/crosstrainfightclub/kids-martial-arts-program/building-warriors-striking-conditioning last_updated: 2025-09-25 --- # Building Warriors: Striking & Conditioning Tribe Verified · Top-ranked academy, building India's champions. By [Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub) · 4 training centers across Delhi NCR · ₹1,800 Per Session (estimate) Part of [Kids Martial Arts Program](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program). [View full gallery](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program/gallery) This isn't a fitness class where you go through the motions. We use boxing and Muay Thai basics to build power, reflexes, and the mental toughness that lasts a lifetime. ## Photos and videos - [Video: Focus and intensity from one of our young fighters. Heavy bag work is crucial for developing proper boxing form, power, and the mental toughness to keep pushing when you're tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9882fff-e427-402d-b215-a251e6c2aa2b) ## About Building Warriors: Striking & Conditioning The heavy bag does not lie. If your technique is sloppy, you feel it immediately. In our striking and conditioning sessions, we do not care about looking good. We care about repeating the basics until they become instincts. Your child will learn to throw, move, and breathe under pressure. It is demanding, and that is exactly the point. ### The Philosophy of the Grind Martial arts are not about how many moves you know. They are about how many times you can repeat the right move when you are tired, frustrated, and want to quit. We treat striking, whether it is boxing or Muay Thai, as a tool to build character. ### What We Train We strip away the noise. You get boxing drills, heavy bag work for power, and coordination training that forces the brain to catch up with the body. You will not find dancers here. You will find kids learning to stand their ground. We maintain a tight 1:12 coach-to-student ratio so your child is not just lost in a crowd. ### The Reality Check Before you sign up, understand this. It is hard. There will be days they do not want to show up. That is where we build the warrior. We focus on: * **Discipline:** Showing up is 90 percent of the battle. * **Technique:** No wild swinging. We drill the basics until they are second nature. * **Safety:** We use professional-grade 25mm EVA foam mats, but fighting requires gear. You will need to purchase personal boxing gloves and shin guards for hygiene and safety. We do not sell shortcuts. We sell the path to becoming the best version of yourself. If you are ready to work, we are ready to coach. ## About Crosstrain Fight Club We built Crosstrain Fight Club to be the place where warriors are made, not just gym-goers. We do not care about how fit you look; we care about the discipline you build when you are pushed to your limit. [See all of Crosstrain Fight Club's services](https://mytribe.in/crosstrainfightclub) ## More from Kids Martial Arts Program by Crosstrain Fight Club - [Featured](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program/featured) - [The BJJ Grind: Ground-Based Self Defense](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program/the-bjj-grind-ground-based-self-defense) - [A Legacy of Champions](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program/a-legacy-of-champions) ## More services by Crosstrain Fight Club - [Mixed Martial Arts (MMA) Training](https://mytribe.in/crosstrainfightclub/mixed-martial-arts-mma-training) - [Wrestling for MMA](https://mytribe.in/crosstrainfightclub/wrestling-for-mma) - [Muay Thai & Boxing](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing) - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/crosstrainfightclub/brazilian-jiu-jitsu-bjj) ## Similar work from other experts - [MMA and Boxing Training: Build Real Fighting Skills](https://mytribe.in/fightingchoice/mixed-martial-arts-mma-combat-sports-training/the-striking-arts-mma-boxing) by Fighting Choice · Mixed Martial Arts (MMA) & Combat Sports Training · 7 training centers across Delhi NCR and Jaipur - [Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/maafai.in/self-defense-training/striking-fundamentals-boxing-kickboxing) by Maafai · Self-Defense Training · At Academy in Beta II, Greater Noida; Travels across Delhi NCR - [Professional Boxing & Kickboxing Training](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/striking-boxing-kickboxing) by Knockout MMA · Mixed Martial Arts (MMA) · Training center at Mukherjee Nagar; open for clients across Delhi NCR - [Boxing & Kickboxing Drills](https://mytribe.in/fighting_choice_greater_noida_/fitness-strength-training/boxing-kickboxing-drills) by Fighting Choice · Fitness & Strength Training · Available at 2 studio locations in Greater Noida - [Mastering Striking: Boxing & Muay Thai Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/striking-stand-up-combat) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR - [Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/rr.dojo/mixed-martial-arts/striking-fundamentals-boxing-kickboxing) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar ## Book To book Crosstrain Fight Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Striking%20%26%20Conditioning%20classes.%20How%20do%20I%20get%20started%3F)