--- title: "Pilates Instructor Certification Program with Clinical Pilates Expertise - mytribe" description: "Become a certified Pilates instructor with Dr. Aditi Singh’s science-led, clinical Pilates program. Customised modules include postnatal recovery and online classes. Build real strength and confidence—apply now!" canonical: https://mytribe.in/craftedpilates last_updated: 2024-06-03 --- # Aditi Singh I offer clinical, science-backed Pilates programs customized for your body and life stage. My approach focuses on teaching the 'why' behind each movement to build functional strength and lasting physical confidence. ## Services ### [Pilates Classes & Rehabilitation](https://mytribe.in/craftedpilates/pilates-classes-rehabilitation) Online sessions and at studio in Jayanagar, Bengaluru Typically ₹4.5-11.5K per month (estimate) - [Video: Hear from Vikram, a director at the Bangalore International Centre, who came to me with a chronic lower back injury. He shares how my clinical Pilates approach helped him become pain-free and why he believes it's essential for building functional strength, especially for men.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843d5da9-8535-4e9c-ab2a-8d5d1f7e161b) - [Video: This is what a personalized 1:1 session looks like. I am providing hands-on guidance to a client on the reformer, ensuring she maintains perfect form to safely build back strength and improve posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70d4a23f-9a65-401d-aa28-5f33541764e5) - [Video: I work with many high-performing women to navigate the physical changes that come with different life stages. Here, two senior leaders discuss how my customized programs, especially for menopause, have been crucial for their health and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72206eec-b8d6-4b74-bfe0-e79215587c64) - ![A one-on-one Mat Pilates session in my studio. Using props like the Pilates ring, I help clients deepen their core connection and precisely target specific muscle groups for a more effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/917b4fb9-b91a-4a30-bf9f-0064a0a22e9c) - [Video: Pilates is a game changer for men's fitness. This video shows a client using the reformer to build core stability and full-body strength, proving that this is a challenging and effective workout for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5b2d754-0739-4d77-a8b5-95f47387c826) - [Video: My postnatal Pilates programs are designed to help new mothers heal and rebuild strength safely. This clip demonstrates gentle, effective exercises using a mini ball to reconnect with the core and support postpartum recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a4bd36-64be-4b47-8b9c-aed929a3f891) - ![Client feedback is the best measure of success. This review highlights my core philosophy: assessing posture to create unique exercise schedules that reduce back pain and improve functional strength for daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83234d0b-115a-4291-bd35-beca06ed2e68) ### [Pilates Instructor Certification Program](https://mytribe.in/craftedpilates/pilates-instructor-certification-program) Online, Studio in Jayanagar & Workshops across 6 cities Typically ₹32-45K per certification course (estimate) - ![This image encapsulates the primary goal of my certification: to provide you with the skills and credibility to get hired and build a successful career. I focus on delivering a comprehensive education that prepares you for real-world teaching opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31777a5b-33ee-4e1f-a31c-0cd281dd2d33) - [Video: Hear directly from one of my certified instructors about the tangible return on investment. She discusses how the rigorous training, observation sessions, and practical exams equipped her to become a better professional and financially boost her career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/546ccef8-ca0b-4206-bf40-7be57d70f226) - [Video: I believe this certification is not for everyone. It is for dedicated individuals who are truly committed to learning the science of movement. In this video, I explain the mindset and dedication required to succeed in this demanding but rewarding program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e76c7ae5-54da-45c4-bd78-faf7edd3d0cb) - [Video: My teaching method is hands-on and personal. This clip shows how I provide tactile cueing and postural correction to a student, ensuring they understand the precise mechanics of each movement, a skill you will also learn to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff8207a3-0e73-45fa-b630-c3f18de112f6) - ![This review from a clinical physiotherapist highlights how my program provides a fresh, science-based perspective, even for experienced medical professionals. It underscores the depth of the curriculum and its application in clinical settings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b644ffb0-9b19-4ec3-a5af-364091599cb1) - [Video: A graduate shares practical tips for future students, emphasizing the importance of our structured learning tools like the logbook for tracking self-practice and observation hours. She also speaks to the foundational role of our anatomy and biomechanics module.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca1cfde8-9a7e-4a66-a0cb-00d14b2edfba) - [Video: This montage showcases the dynamic and graceful repertoire you will master in the Level 1 Mat Pilates course. You'll learn a range of beginner and intermediate exercises, from the Open Leg Rocker to the Side Bend Prep, building a strong teaching foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8ff75f-97c5-4c24-aad4-71db908215e3) - [Video: A certified yoga trainer shares her experience, clarifying the key differences between yoga and Pilates. She highlights how my detailed, anatomy-focused instruction gave her a new perspective on muscle awareness and creating effective workout sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732dc6b6-2f26-4ab3-8719-c42c6e7cccf2) ## Meet your expert ### My story Folks walk in, thinking Pilates is just for women or a last-ditch effort for pain, but nah, it’s for anyone wanting to feel good in their own skin. I started Crafted Pilates because I get how women’s bodies change - postpartum, menopause, all that jazz. Here, you’re heard. I want you to build real strength, not just shrink yourself. It’s about feeling energetic and confident, not chasing skinny. ### My work - **Pilates Programs for Every Body**: Mat, Reformer, Chair Pilates. 1:1, group, online or studio. We fit your needs, not the other way. - **Special Modules for Life Stages**: Postnatal Pilates recovery, Menopause strength training, and chronic pain rehab. Programs for every phase. - **Instructor Certification**: 120-hour deep-dive. Anatomy, teaching, case studies. Not just a weekend crash course. - **Science Meets Movement**: We assess your posture, tailor sessions. Mindful movement and biomechanics for lasting results. - **Men, Women, Beginners, Athletes**: Pilates for all. We customise for desk jockeys, athletes, newbies. Join at your pace, Bangalore or online. ## Book To book Aditi Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Aditi%20Singh.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.