---
title: "Group Reformer Pilates Classes in Bengaluru | Core Pilates"
description: "Join our small-group Reformer Pilates in Bengaluru. We offer expert-led classes at our Dollars Colony and Sahakar Nagar studios focused on core strength."
canonical: https://mytribe.in/corepilatespro/group-reformer-classes/the-group-class-experience
last_updated: 2025-09-05
---

# Group Reformer Pilates Classes in Bengaluru

Tribe Verified · Two studios in Dollars Colony and Sahakar Nagar.

By [Core Pilates](https://mytribe.in/corepilatespro) · Studios in Dollars Colony & Sahakar Nagar · ₹1,100 per session (estimate)

Part of [Group Reformer Classes](https://mytribe.in/corepilatespro/group-reformer-classes). [View full gallery](https://mytribe.in/corepilatespro/group-reformer-classes/gallery)

Small group training focused on your core. Join our reformer sessions to improve posture, build strength, and connect with a community that keeps you moving.

## Photos and videos

- ![In our small group classes, everyone gets the attention they need. Here, clients are performing a synchronized mermaid stretch, focusing on oblique strength and spinal mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bf1a2f3-77bb-4da6-877b-6251a2d583d6)
- [Video: Watch the coordinated effort in one of our group sessions. Clients transition smoothly between exercises, demonstrating the focus and flow we cultivate in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69f5579e-f387-44f3-ad77-5d89f79673b5)
- [Video: Teamwork makes the dream work. Our clients motivate each other as they work through a challenging core series, using the reformer straps to maintain stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11b64c03-b7bc-410e-98d1-447c7926f08d)
- ![Determination is an inside job, but a supportive group makes it easier. Our clients hold a strong forearm plank on the reformer, building endurance and total-body strength together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa51bc7b-6f0b-438a-9d19-33169327124c)
- ![We celebrate our happy and proud clients every day. This shot captures the focus and dedication of a group performing the Eve's Lunge, a fantastic stretch for the hips and quads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ca7214b-b2a3-4bdd-a049-da911c2ee5c8)
- [Video: Feel the superpower of harmony with Pilates. This clip shows a group class moving in sync, creating a powerful and focused energy in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f79827cb-00f1-4ac0-a8a1-3ee7da3536da)
- ![Our clients are determined and focused, pushing their limits in a supportive environment. This group is engaged in a plank variation, strengthening their entire core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03eb5781-4ffb-4cdf-a463-6a748aa8b5b5)
- ![Focus is the art of knowing what to ignore. In our group classes, clients tune into their own bodies while drawing energy from the group, here using the Magic Circle for added resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/290d660c-f5c9-4754-b923-c5a83b88b2b3)
- ![Utilize your fullest form with Pilates. This group exercise focuses on leg and core strength, with each client working at their own level on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cda8cb99-2627-4837-b924-dd964580d1e7)
- ![Embrace the harmony of mind, body, and soul. Our classes, like this one using the spine corrector, are designed to create a deep connection between movement and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf18ae84-2f91-4562-9e43-8128385ef146)
- ![We offer tailored and curated sessions just for you. Even in a group setting, our instructors provide modifications to ensure every client gets the most out of their workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17031342-71af-482e-a508-10a3316a0358)
- [Video: Two clients work in unison, one performing a mermaid stretch while the other focuses on leg work. This shows how we can customize exercises within the same class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd7b908b-e0a1-4dd4-8662-9ea9a9e2c4bb)
- [Video: A black and white look at the beautiful, synchronized movements of a group class. The focus here is on controlled arm work and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/371e2bcf-b904-4773-8f66-3f3f87d31a87)
- [Video: Another perspective of our group class in black and white, highlighting the elegant and precise nature of Pilates movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe9a39a4-6135-4b30-b87b-a0c19d53bad0)
- [Video: The energy of a full class is palpable. Watch as our clients work together on the reformer, focusing on arm and back strengthening exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47782338-0f5c-4b24-8e46-0f16391642ad)
- [Video: This clip shows a group performing coordinated leg presses and abdominal crunches, a great example of a full-body workout on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82f30cbf-da1e-4dca-b8dd-2299677334c6)
- [Video: A mermaid stretch sequence in a group setting. This exercise is excellent for improving flexibility in the spine and strengthening the obliques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b13c6f16-606e-4a10-a426-e5a64c804ac0)
- [Video: Watch our clients perform single-leg bridges in sync. This move is fantastic for glute activation, hamstring strength, and pelvic stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe91069-8fe6-40a1-b67a-b99fd0d65b99)
- [Video: Using the Magic Circle, this group adds intensity to their lunges and inner thigh work, showcasing how we use props to vary the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f364819-2f03-4034-a455-0270662fa13f)
- [Video: A dynamic group session where clients transition from leg work to abdominal exercises, keeping the pace energetic and engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05702c03-fff7-459f-95a3-d73d6560f21d)
- [Video: This clip captures the essence of a synchronized group workout, focusing on core control and leg strength with the hundred exercise variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/756b4f75-2e4b-44d9-8fd0-40ac543ed6c8)
- [Video: From stretching to core work, our group classes offer a complete and balanced workout, as seen with these clients moving through different exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39443338-731a-489b-a878-c96fa7bece8d)
- [Video: A male and female client work out side-by-side using the Magic Circle, demonstrating the inclusive and welcoming nature of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27b6980b-798c-461e-8712-e445cae5cb98)
- [Video: Two clients perform kneeling arm exercises with straps, focusing on posture, shoulder stability, and upper back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/969ad220-a6ff-4f9e-b575-4424fb214614)
- [Video: This video shows the same clients as they continue their synchronized upper body workout, highlighting the importance of control and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/754f87e6-5d2e-44e0-a34d-9025e0057407)
- [Video: Using the Magic Circle for resistance, these clients engage their upper body and core while kneeling on the reformer carriage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a64b8288-49b4-4115-b866-9cfaecc518f7)
- [Video: The workout continues with an overhead press using the Magic Circle, challenging shoulder stability and core engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021648d6-8952-4190-95cc-1fec4b996bf1)
- [Video: We welcome clients from all over the world. Here, a group including international models works on lunges and kneeling exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862c1ef6-e9a3-4f3c-b9f8-6a5013033ab1)
- [Video: This group demonstrates excellent form during a kneeling oblique exercise, using the reformer straps for resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8341a747-92f1-49d1-8883-95bfa64765c5)
- [Video: A full class works in unison, using the reformer straps for an upper body workout that strengthens the back and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e7aeda-8c8f-46cf-8a27-a0a3f57bd23f)
- [Video: This clip shows a variety of exercises happening in a group class, from chair work to planks on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925056b4-d545-48b1-a0f4-ad729c8182fe)
- [Video: Clients use the Pilates chair for core and leg exercises, showing another piece of equipment we use in our group sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be6d05b5-d07a-49c0-829b-d5220701ce50)
- [Video: A group of clients performs advanced exercises on the reformer and chair, demonstrating the progression possible at our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94215a34-a12c-4f3a-8e27-cdb37ead5d73)
- [Video: This clip shows a diverse group class, with clients of different fitness levels working on various exercises tailored to their needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e5eb81e-f92c-4e61-8c97-179970698e95)
- [Video: A fun and energetic group class, with clients working on lunges and side stretches on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c306d2-7a52-4dfb-876f-83478e37e28a)
- [Video: This group uses the dowel bar for kneeling exercises, focusing on posture and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/457bbb16-4fc3-469c-a047-5a9292edbcba)
- [Video: A male client uses the Magic Circle during a lunge sequence, showing how we incorporate props for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a91553-3a76-4293-b0b1-7fa66ac8d4f4)
- [Video: A lighthearted moment in the studio as clients smile and laugh while working out with the Magic Circle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a227e1c3-4768-4475-94c8-30cbc1c60961)
- [Video: A group class focuses on stretching and flexibility, with clients performing deep stretches on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ed87f59-e38a-4358-89c2-01c21d9b2d94)
- [Video: This clip shows a full studio with clients engaged in various reformer exercises, from mermaid stretches to leg work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d261ad82-f40c-4b23-87ca-df45842c67be)
- [Video: An instructor provides hands-on correction to a client during a group class, ensuring proper form and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5931d67f-8144-420e-87a8-5481b43a4ae6)
- [Video: Two clients perform different exercises side-by-side, one focusing on leg circles and the other on core work with the box.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e05692d0-07c1-40f5-a691-7d031c880f53)
- [Video: This clip shows a group working on abdominal exercises using the short box on the reformer, a challenging and effective core workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da2008be-2bd5-44ae-8119-93c77b18ffc6)
- [Video: A group class works on rowing variations, strengthening the back, arms, and core simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/068c5b93-4ff9-45a6-b0bb-802488bf727e)
- [Video: Using stability balls, this group adds an element of balance and instability to their lunges, further challenging their core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e5b311f-fda1-43f6-be2f-7c07c40790f4)
- [Video: The stability ball workout continues, with clients focusing on controlled movements to maintain balance and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c31f6ad2-5c52-4d3b-9c91-73530127dea0)
- [Video: This dynamic group exercise involves passing the stability ball while performing lunges, adding a coordination challenge to the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6db8336b-645c-4a69-a195-1d8f0da13542)
- [Video: Two clients perform lunges and stretches on the reformer, demonstrating the versatility of the machine for both strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b24a32ff-16df-4932-8626-82c868083d2c)
- [Video: A group of three clients performs a graceful and synchronized mermaid stretch sequence, showcasing the beauty of Pilates in motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3553c44d-70b4-4b7d-8e0b-067779f8bb4e)

## About The Group Class Experience

In our group reformer classes, we limit sessions to between 3 and 6 participants, so you never get lost in the crowd. Because the group is small, our instructors provide active form correction throughout the class, ensuring you engage the correct deep stabilising muscles rather than just going through the motions. This level of attention helps you avoid injury and ensures you get the most out of every 55-minute session.

### Why Small Group Reformer Pilates Works

Many gyms focus on high-volume classes where individual form is often overlooked. We take a different approach. By keeping our group sizes intimate, we ensure that every client—whether a beginner, an athlete, or a new mum—receives the guidance needed to master the mechanics of Pilates. 

Our method is rooted in science. We focus heavily on the transverse abdominis, the deep core muscle that acts as the hub of your body. When we strengthen this area, we see a direct impact on your spine, posture, and overall daily movement. It is not just about a workout; it is about retraining how your body holds itself together.

### Our Studio Experience

We operate two distinct studios in Bengaluru: one in Dollars Colony and another in Sahakar Nagar. Both spaces are designed to remove the intimidation often found in large fitness centres. With large mirrors, natural light, and forest-themed wall art, the environment is calm and focused, allowing you to tune into your own body. 

### What to Expect

Our classes are designed for progression. If you are new, we walk you through the basics of the reformer machine, including how the springs and straps create resistance. If you are a regular, we increase the intensity, adding accessories like the Magic Circle or stability balls to keep your muscles guessing. All classes are 55 minutes long, giving you enough time to warm up, work through a sequence, and cool down effectively. 

Remember to bring your grip socks, which are mandatory for safety and hygiene. We have designed our packages to be flexible, offering everything from single trial passes for those new to our method, to high-frequency bundles for dedicated members ready to commit to a 12-week intensive routine.

## About Core Pilates

We’re Core Pilates, and we geek out over how your core can change everything. Whether you are just starting, a new parent, or simply want to stand taller, our studio is built for you to find your strength, stay consistent, and feel proud of the progress you make every day.

[See all of Core Pilates's services](https://mytribe.in/corepilatespro)

## More from Group Reformer Classes by Core Pilates

- [Featured](https://mytribe.in/corepilatespro/group-reformer-classes/featured)
- [Core Strength & The Science of Movement](https://mytribe.in/corepilatespro/group-reformer-classes/core-strength-the-science-of-movement)
- [Flexibility & Full-Body Toning](https://mytribe.in/corepilatespro/group-reformer-classes/flexibility-full-body-toning)
- [Advanced & Aerial Movements](https://mytribe.in/corepilatespro/group-reformer-classes/advanced-aerial-movements)
- [Workouts with Accessories](https://mytribe.in/corepilatespro/group-reformer-classes/workouts-with-accessories)
- [Our Welcoming Studio & Premium Equipment](https://mytribe.in/corepilatespro/group-reformer-classes/our-welcoming-studio-premium-equipment)
- [Client Success Stories](https://mytribe.in/corepilatespro/group-reformer-classes/client-success-stories)
- [Additional Work & Movements](https://mytribe.in/corepilatespro/group-reformer-classes/additional-work-movements)

## More services by Core Pilates

- [Private Pilates Training](https://mytribe.in/corepilatespro/private-pilates-training)

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