--- title: "Yoga Classes in Rajouri Garden | Mindful Flow at Coreflex" description: "Join Coreflex for small-group yoga classes in Rajouri Garden. From partner poses to aerial sessions, find your strength and stillness. Book your spot today." canonical: https://mytribe.in/coreflexpilatesstudio/personal-training/yoga-mind-body-breath last_updated: 2025-09-15 --- # Yoga Classes in Rajouri Garden: Mindful Movement & Balance Tribe Verified · Small-batch yoga studio in Rajouri Garden By [Coreflex](https://mytribe.in/coreflexpilatesstudio) · Visit studio in Rajouri Garden, New Delhi · ₹1,000 Per Session (Sold in Packs) (estimate) Part of [Personal Training](https://mytribe.in/coreflexpilatesstudio/personal-training). [View full gallery](https://mytribe.in/coreflexpilatesstudio/personal-training/gallery) Forget those intimidating studios where you get lost in the crowd. Our Rajouri Garden studio is all about the community and that 'safar hai, apne aap tak' (journey to yourself) vibe. Whether you need deep stretching, aerial flows, or a total mind-body reset, we’re here to help you move at your own pace. ## Photos and videos - ![This isn't just a yoga class; it's a journey to yourself. Our well-structured sessions help you find your rhythm and connect with every breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61b1ed2f-8e93-45a6-aa26-14a9b9a46382) - ![Together, we create shapes and build strength that we couldn't achieve alone. This group yoga pose is a beautiful display of trust, balance, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01996aca-db75-43aa-abb2-191ffa536e43) - ![Finding strength in numbers. This three-person downward dog variation showcases the support and connection we foster in our group yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57ddcce8-0212-4ee3-80d9-56101de726f8) - ![A human plank tower built on trust and teamwork. Our yoga sessions often include playful and challenging partner poses that build both strength and bonds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34f14093-1703-4236-a8d1-b96863d2a55b) - ![Join our yoga sessions to discover the transformation that begins within. This group pose demonstrates the collective strength and flexibility of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed91f518-8c39-4d07-b59d-c96f715badfa) - ![Reaching new levels of flexibility, one stretch at a time. We guide you to safely explore your body's limits and achieve your personal stretch goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a2b6c37-7e43-4543-9f29-d1e59bfb4645) - [Video: Even celebrities like Diljit Dosanjh swear by yoga for that mind-body bliss. As he says, yoga aligns you for your journey and helps you achieve anything in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b14b96d5-90d9-405c-9280-c2ae734c100e) - ![Taking our practice outdoors connects us with nature. Here, one of our members works on his backbend flexibility with the assistance of an instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021367d6-2674-4a8a-b32a-a89fe60fc28f) - ![Yoga is for every age and every body. Our outdoor yoga sessions bring together people from all walks of life to breathe, move, and find inner peace together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/428c1dda-c660-4ff0-96be-ad028d41c1cf) - [Video: For the love of yoga. Our sessions incorporate a variety of techniques, from instructor-assisted stretches with straps to challenging partner poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91826cdc-d070-4cf5-b4fd-fb56790f3790) - [Video: Say goodbye to stiffness and hello to fluidity. Our one-on-one yoga sessions are tailored to your unique needs, helping you achieve your flexibility dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ce4126-dfe5-4c69-8e70-e8bc1a57a36c) ## About Yoga: Mind, Body & Breath We don’t believe in one-size-fits-all flows where you’re left to guess your form. We use props like yoga wheels, straps, and blocks during our sessions to help you reach deeper stretches safely, ensuring you get the full benefit of each pose without strain. It’s not about how flexible you are when you walk in; it’s about how we guide you to the right alignment so you feel the release where it actually matters. At Coreflex, we see yoga as a tool for life, not just a workout. We run small, appointment-based sessions in our Rajouri Garden studio, which means you get actual corrections, not just generic cues. ### Why Our Yoga Style is Different * **No Competition:** We enforce a 'no-pressure' zone. Whether you're trying your first downward dog or you're an aerial yoga regular, you’re here for your own progress, not to match the person on the next mat. * **Prop-Assisted Depth:** We aren't afraid to use tools. Straps help you bridge the gap in flexibility, and our instructor-led manual adjustments ensure you aren't putting unnecessary stress on your joints. * **Variety of Flows:** From high-energy partner yoga that builds trust and balance to calming aerial sessions that decompress your spine, we keep the movement fresh so your body never plateaus. * **The Mind-Body Link:** We teach the science of breathwork (like Bhramari) alongside physical postures. This combination is what helps you actually lower your stress levels and improves your focus outside the studio. Whether you are recovering from a long day at work or just looking to build some strength, we’ll meet you exactly where you are today. ## About Coreflex We’re Coreflex, and we believe yoga is for every body—whether you're an athlete or just trying to touch your toes for the first time. We keep our sessions small so we can actually fix your form, not just call out poses while you struggle on your own. [See all of Coreflex's services](https://mytribe.in/coreflexpilatesstudio) ## More from Personal Training by Coreflex - [Featured](https://mytribe.in/coreflexpilatesstudio/personal-training/featured) - [Hear From Our Community](https://mytribe.in/coreflexpilatesstudio/personal-training/hear-from-our-community) - [Reformer & Cadillac Pilates](https://mytribe.in/coreflexpilatesstudio/personal-training/reformer-cadillac-pilates) - [Strength, HIIT & Functional Fitness](https://mytribe.in/coreflexpilatesstudio/personal-training/strength-hiit-functional-fitness) - [Partner & Group Training](https://mytribe.in/coreflexpilatesstudio/personal-training/partner-group-training) - [Fitness for Every Stage of Life](https://mytribe.in/coreflexpilatesstudio/personal-training/fitness-for-every-stage-of-life) - [Prenatal & Postpartum Support](https://mytribe.in/coreflexpilatesstudio/personal-training/prenatal-postpartum-support) - [Our Unique Offerings](https://mytribe.in/coreflexpilatesstudio/personal-training/our-unique-offerings) ## More services by Coreflex - [Cardio & Dance Fitness](https://mytribe.in/coreflexpilatesstudio/cardio-dance-fitness) - [Aerial Yoga](https://mytribe.in/coreflexpilatesstudio/aerial-yoga) - [Yoga](https://mytribe.in/coreflexpilatesstudio/yoga) - [Pilates](https://mytribe.in/coreflexpilatesstudio/pilates) ## Similar work from other experts - [Yoga Classes in Janakpuri to Balance Your Mind & Body](https://mytribe.in/locowellnessstudio/personal-training/yoga-connect-mind-body) by Loco Wellness · Personal Training · At studio in Janakpuri, Delhi - [Yoga & Aerial Yoga Classes in Gurugram](https://mytribe.in/sweatnshinefitnessstudio/personal-training/yoga-aerial-yoga-find-your-balance) by Sweat & Shine Fitness Studio · Personal Training · Online sessions, at studio in Sector 15, or at your location across NCR - [Aerial Yoga & Mobility Training in South Delhi](https://mytribe.in/brykstudio.in/personal-training/our-hybrid-method-aerial-yoga-mobility) by Bryk Studio · Personal Training · At studio in Greater Kailash-1, New Delhi - [Aerial and Partner Yoga Classes in East Delhi](https://mytribe.in/theyogratna/group-yoga-fitness-classes/aerial-partner-yoga-fly-flow-connect) by Yogratna · Group Yoga & Fitness Classes · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi - [Partner and Group Yoga Classes in West Delhi](https://mytribe.in/routetofitnness/yoga-classes/partner-group-yoga-connect-grow) by Route to Fitnness · Yoga Classes · Studios at Vikaspuri and Paschim Vihar, Delhi - [Yoga, Pilates & Mobility Classes in Old Rajinder Nagar](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/yoga-pilates-mobility) by Fusion Dance & Fitness Studio · Group Fitness Classes · Online classes and at studio in Old Rajinder Nagar, Delhi ## Book To book Coreflex, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Yoga%3A%20Mind%2C%20Body%20%26%20Breath%20cluster%20on%20mytribe%20and%20I'm%20interested%20in%20joining%20the%20sessions%20at%20Rajouri%20Garden.%20Could%20you%20tell%20me%20about%20the%20schedule%20and%20pricing%3F)