--- title: "Reformer and Cadillac Pilates in Rajouri Garden | Coreflex" description: "Sculpt your core and improve posture with Reformer and Cadillac Pilates at Coreflex, Rajouri Garden. Get expert guidance and real results. Book your session." canonical: https://mytribe.in/coreflexpilatesstudio/personal-training/reformer-cadillac-pilates last_updated: 2025-09-15 --- # Reformer and Cadillac Pilates in Rajouri Garden Tribe Verified · Small studio based in Rajouri Garden. By [Coreflex](https://mytribe.in/coreflexpilatesstudio) · Visit studio in Rajouri Garden, New Delhi · ₹1,000 Per Session (Sold in Packs) (estimate) Part of [Personal Training](https://mytribe.in/coreflexpilatesstudio/personal-training). [View full gallery](https://mytribe.in/coreflexpilatesstudio/personal-training/gallery) Not a standard gym session. This is deep core work, controlled movement, and serious results on the Reformer and Cadillac machines. Your body will thank you later. ## Photos and videos - [Video: As a Pilates teacher, we care about your form and progress, not perfection. We create a judgment-free space for you to move freely and connect with your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b016260d-3d4d-47fa-96ea-f9eaf8acd723) - [Video: The best kind of peer pressure is when your friend invites you to Pilates. Working out together on the reformers adds a layer of motivation and fun to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae4fd793-67a9-4ba8-9e98-6b97646c5f8a) - [Video: Our teaching style has evolved, but the core principles of Joseph Pilates remain. We provide hands-on cueing and close support to ensure every movement is safe and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ee4e2f0-68e1-459d-a0ca-15336d287040) - ![The reformer is where real transformation happens. This is body therapy in motion, helping you increase flexibility, align your posture, and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc7f8a24-335b-4796-9919-89e1940dec96) - [Video: With the magic ring in play, our reformer sessions add an extra challenge to tone and sculpt. It's all about strength, balance, and control, one move at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d051a4f8-403f-4c9a-8f6e-a05d4903710a) - [Video: Not all heroes wear capes; some wear leggings and are ready for Pilates. We celebrate the power and grace of our clients as they conquer every move on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221dc69f-4211-4fee-8a1c-7596c5009750) - [Video: The "Climb a Tree" on the reformer is a fantastic full-body exercise. It activates core strength, enhances flexibility, and improves posture all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4084ef8a-a9b5-485d-b84e-da0e3885de3e) - [Video: Grab a partner and get stronger together on the reformers. These sessions are perfect for couples or friends looking to motivate each other while building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/076b3b06-7294-450f-aa1b-52dfc9d788a7) - [Video: This is your sign to book that Pilates class with your bestie. From synchronized movements to partner planks, the reformer is more fun with a friend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835baa14-b087-466b-9b59-eb396e682282) - [Video: Our instructors show their love by challenging you to be your best. In Pilates, every movement requires focus, creating a deep mind-body connection that benefits you long after you leave.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5395d145-a007-49e1-9abc-c69825382ffc) - [Video: Think Pilates is just stretching? Think again. Even our members who are regular gym-goers find the controlled movements on the reformer to be a serious challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c0abe6-d772-4921-845c-6d36c13bb55e) - [Video: Double the determination, double the results. We love the focused energy our clients bring to their partner reformer sessions, pushing each other to new heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac8b37a-481c-4243-876d-fbcce981b485) - [Video: From mat work to the reformer, our studio is a place of burn and bliss. We celebrate every drop of sweat as a mark of strength and progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54b0002-badb-497d-85e6-a5deebd40e35) - [Video: The Cadillac is where you can truly challenge your core. These crunches require immense control and strength, building a powerful and stable center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22070504-d90d-4339-9639-2889bc092a15) - [Video: Pilates is for everyone, including athletes. Here, we're working with a soccer player on the reformer to improve his balance, stability, and core control for better performance on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3becaf87-62c5-443f-a845-f44737c1a9e4) - [Video: Bestie workout mode, activated. Slaying the reformer together makes every lunge and leg press better, building strength and friendship at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/016a87eb-a9e5-4e02-a15b-4ed0e460c177) - [Video: It's a treat to see this mother-son duo vibing together on the reformer. Fitness truly is a family affair, and they are crushing their goals side-by-side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a69f167b-f794-4873-9e41-2b026b1ffd05) - [Video: This is what a full-body workout on the Cadillac looks like. We're targeting every muscle with controlled, graceful movements that build strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d14e243-986a-49e4-9807-94ae5227b7d3) - [Video: A mother-daughter duo taking on the reformer together. They are stronger, better, and completely unstoppable, proving that fitness bonds generations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b777925-b771-4794-9463-40d0be74791d) - [Video: Partnering up on the reformer means double the energy and double the fun. This dynamic duo workout is a testament to teamwork and shared goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bab3fd2-f067-4937-9715-7183ee15a50f) - [Video: Radiating beauty and strength with a full-body workout routine. This session combines the Cadillac and reformer for a comprehensive and challenging experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592ceb09-9b5b-4d18-be6f-2a3c18661b42) - [Video: Igniting passion through Pilates with a full-body fire session. Our one-on-one training allows for personalized attention to help you meet your ultimate fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8aaee8c-e8f5-4031-a167-ef104c2679a8) ## About Reformer & Cadillac Pilates We keep our Reformer sessions small because precision is everything. Unlike large commercial gyms where you get lost in the crowd, we use tactile cueing to fix your alignment in real-time. Whether you are dealing with a nagging back pain or just trying to build core stability, expect to feel the difference in your very first session. Many people assume Pilates is just gentle stretching, but our Reformer and Cadillac sessions will quickly change that mindset. These machines use spring tension to create resistance that works your muscles in ways free weights simply cannot. On the Reformer, you are dealing with a moving carriage that forces your stabilizer muscles to fire constantly, while the Cadillac, also known as the Trapeze Table, allows us to target specific weaknesses and help with deep tissue release and spinal decompression. We see all types of clients here at our Rajouri Garden studio. We work with athletes looking to improve their balance, office workers fixing their posture after long hours at a desk, and people recovering from minor injuries who need low-impact, high-efficacy movement. You might feel the shake in your legs during a session, but that is exactly where the strength gains happen. Our process is simple. We prioritize form over heavy repetition. If you are a beginner, we start with the basics to ensure your spine and core are protected. If you have been training for a while, we turn up the resistance to keep things challenging. We are a no-pressure zone where you can drop the outside world and focus entirely on the mind-body connection. You will walk out feeling taller, more aligned, and significantly stronger than when you walked in. ## About Coreflex We’re Coreflex, and we’re not your typical fitness studio. It’s small, it feels like home, and we’re all about finding strength in movement. We don’t care about perfection, we care about the journey, the burn, and the results that actually stick. [See all of Coreflex's services](https://mytribe.in/coreflexpilatesstudio) ## More from Personal Training by Coreflex - [Featured](https://mytribe.in/coreflexpilatesstudio/personal-training/featured) - [Hear From Our Community](https://mytribe.in/coreflexpilatesstudio/personal-training/hear-from-our-community) - [Strength, HIIT & Functional Fitness](https://mytribe.in/coreflexpilatesstudio/personal-training/strength-hiit-functional-fitness) - [Yoga: Mind, Body & Breath](https://mytribe.in/coreflexpilatesstudio/personal-training/yoga-mind-body-breath) - [Partner & Group Training](https://mytribe.in/coreflexpilatesstudio/personal-training/partner-group-training) - [Fitness for Every Stage of Life](https://mytribe.in/coreflexpilatesstudio/personal-training/fitness-for-every-stage-of-life) - [Prenatal & Postpartum Support](https://mytribe.in/coreflexpilatesstudio/personal-training/prenatal-postpartum-support) - [Our Unique Offerings](https://mytribe.in/coreflexpilatesstudio/personal-training/our-unique-offerings) ## More services by Coreflex - [Cardio & Dance Fitness](https://mytribe.in/coreflexpilatesstudio/cardio-dance-fitness) - [Aerial Yoga](https://mytribe.in/coreflexpilatesstudio/aerial-yoga) - [Yoga](https://mytribe.in/coreflexpilatesstudio/yoga) - [Pilates](https://mytribe.in/coreflexpilatesstudio/pilates) ## Similar work from other experts - [The Art of Pilates: Building Strength and Control](https://mytribe.in/thepilatesstudiodelhi/fusion-fitness-programs/the-art-of-pilates-strength-control) by The Pilates Studio by Namrata Purohit · Fusion Fitness Programs · Visit studios in Defence Colony, Vasant Vihar & Gurugram - [Reformer and Cadillac Pilates for Strength](https://mytribe.in/locowellnessstudio/pilates-training/reformer-cadillac-sessions) by Loco Wellness · Pilates Training · At studio in Janakpuri, Delhi - [Reformer Pilates Classes in Delhi](https://mytribe.in/slaypilates_punjabibagh/pilates/the-reformer-experience) by Slay Pilates · Pilates · Available at 4 studios across New Delhi - [Reformer Pilates Sessions in Delhi](https://mytribe.in/exerholic_fitness_studio/pilates-training/reformer-pilates-sessions) by Exerholic · Pilates Training · Studio sessions at Anand Vihar, Delhi - [Reformer Pilates Classes in Delhi & Noida](https://mytribe.in/corefit.plus/pilates/reformer-pilates-in-action) by Corefit Plus · Pilates · Available at 5 studios across Delhi NCR - [Reformer Pilates in Noida: Sculpt and Strengthen](https://mytribe.in/wellflow.fitness/yoga-classes/pilates-sculpt-strengthen) by WellFlow · Yoga Classes · Online classes & 3 studios across Noida ## Book To book Coreflex, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Coreflex%2C%20I%20saw%20your%20Reformer%20Pilates%20page.%20I'm%20interested%20in%20booking%20a%20session.%20Could%20you%20tell%20me%20more%20about%20availability%3F)