--- title: "Kung Fu Training & Self Defense Classes in Chennai" description: "Join Core Power Kung Fu Academy for authentic martial arts and fitness. We offer group training, self-defense, and beach bootcamps for all skill levels." canonical: https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/featured last_updated: 2025-09-02 --- # Authentic Kung Fu Training and Fitness Classes Tribe Verified · 20 years of traditional martial arts training By [Core Power Kung Fu Academy](https://mytribe.in/core_power_kung_fu_academy) · Training at Mylapore, Neelankarai, OMR (Chennai) & HBR Layout (Bengaluru) · ₹1,200 per person per month (estimate) Part of [Fitness & Wellness Program](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program). [View full gallery](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/gallery) Explore the energy, discipline, and community of Core Power Kung Fu Academy. Whether you are seeking self-defense skills, high-intensity fitness, or character building, our training goes far beyond the walls of a gym. ## Photos and videos - [Video: This is the energy of our training. Dozens of students moving as one, following every count with focus and power. This is how we build discipline, stamina, and a strong mind, together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff34f7e-55ef-4f78-966e-728f7abb009b) - [Video: Here, a young student practices his roundhouse kick. We use pad work to help you develop real power, proper form, and the confidence to strike effectively. Every kick is a step towards greater strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ad51e87-b378-4e8b-b031-e2fa3b4f174d) - ![Our academy is a family. This photo from a belt test day shows our diverse community of men, women, and children, all training and growing together. Everyone is welcome here, regardless of age or experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/671ea706-6300-4e99-a7ee-80bae530a166) - [Video: Training involves close, personal instruction. I work with students one on one to refine their self-defense techniques, ensuring they understand the mechanics of each block, grab, and strike for practical application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82779cb3-1e82-4bbe-827b-a7a7bdb9d19c) - [Video: It is always rewarding to hear from my students. Here, a student shares her experience of rediscovering her skills and confidence after 20 years. This is proof that it's never too late to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d49d87b-393b-4d52-bee9-123dc34b76e5) - ![We take our training beyond the dojo walls. This is from one of our Kung Fu training sessions at Blue Lagoon Beach Resorts, where the open space and fresh air add a new dimension to our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab19ea2d-ae05-4f04-b8e4-b7cf624cf518) - ![This is the focus I bring to every class and the same intensity I teach my students to find within themselves. In this stance, I am ready to guide you through your martial arts and fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb4c498b-06fa-46a9-8baf-06b5743f7ae6) - ![This is a core belief of my teaching, written in my mother tongue, Tamil. It says, "Self-defense is the discipline of breathing." It is a reminder that true strength comes from controlling both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c5b2bc-fd67-48fd-bfe2-5eef0aef80a5) ## About Featured Forget the treadmill. You will train in real, outdoor conditions—at locations like Blue Lagoon Beach or open grounds—using bodyweight movements and martial drills that build functional power rather than just gym bulk. This is a strict, disciplined environment where the goal is to master your breath and movement, and you will be expected to keep pace with the group as we move from basic stances to high-intensity conditioning. Our academy is built on the philosophy that 'Tharkappukkalai enbathu suvasathin ozhukkam'—self-defense is the discipline of breathing. We do not focus on expensive machinery or climate-controlled rooms. Instead, we use the natural resistance of sandy terrain at Neelankarai or Mamallapuram beaches and the focus of a traditional dojo to build endurance and ankle stability. ### What to expect in our classes - **Martial Calisthenics:** Expect high-rep bodyweight work, including knuckle push-ups, planks, and deep horse stances that challenge your core and leg strength. - **Cardio Kickboxing:** We practice roundhouse kicks, front kicks, and punch combinations using focus pads. These drills are designed to keep your heart rate in the anaerobic zone. - **Unified Training:** We train as a team. Whether it is a weekend beach bootcamp or a weekday session in Thazhambur, the emphasis is on synchronized drilling and collective focus. ### Who this is for We welcome everyone—men, women, and children. You might be a complete beginner, or someone returning to martial arts after a break of 20 years. We operate with a family-first mindset where students support each other, and the Sifu provides direct, hands-on guidance to ensure your form is correct. You are not just joining a fitness class; you are joining a group that values character, mental focus, and the courage to face fears. ## About Core Power Kung Fu Academy I am Sifu G Francis Aaron. For 20 years, I have taught students that martial arts is about more than just fighting; it is about finding the discipline to face your fears. When you train with me, you are part of a family that pushes each other to get stronger, smarter, and more confident every day. [See all of Core Power Kung Fu Academy's services](https://mytribe.in/core_power_kung_fu_academy) ## More from Fitness & Wellness Program by Core Power Kung Fu Academy - [Group Training Drills](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/group-training-drills) - [Strength, Power & Conditioning](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/strength-power-conditioning) - [Our Academy: Students & Community](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/our-academy-students-community) - [Belt Grading & Recognition](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/belt-grading-recognition) - [The Master's Corner](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/the-master-s-corner) ## More services by Core Power Kung Fu Academy - [Martial Arts & Self-Defense Training](https://mytribe.in/core_power_kung_fu_academy/martial-arts-self-defense-training) ## Similar work from other experts - [Martial Arts & Combat Training at Panthers Combat Club](https://mytribe.in/pantherscombatclub/fitness-self-defense-training/featured) by Panthers Combat Club · Fitness & Self-Defense Training · Training Center at Jayanagar 7th Block - [The UMC Combat and Fitness Training Experience](https://mytribe.in/unitedmartialartsandfitness/practical-self-defense/featured) by United Martial Arts & Activity Club · Practical Self-Defense · Training centers in HSR Layout & Bommanahalli - [Martial Arts and Fitness Training](https://mytribe.in/outreachkarate/group-fitness-training/featured) by Vinay Menon · Group Fitness & Training · Academy in BTM Layout; Training in Ponnani, Edappal & Naduvattom - [Build Your Strength with Kia Kaha MMA](https://mytribe.in/kia_kaha_mma/self-defense-programs/featured) by Kia Kaha MMA and Fitness · Self-Defense Programs · Classes available at Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [Build A Fighter’s Spirit and Strength](https://mytribe.in/thundermartialarts.tma/fitness-weight-loss/featured) by Thunder Martial Arts · Fitness & Weight Loss · Studio training in Vidyaranyapura & Online sessions - [Authentic Shaolin Kung Fu Training in Delhi](https://mytribe.in/damoshaolinkungfu/combat-sports-self-defense/featured) by Shi Yan Xiang · Combat Sports & Self-Defense · Online classes and at school in Shahpur Jat, New Delhi ## Book To book Core Power Kung Fu Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Wellness%20Program%20by%20Core%20Power%20Kung%20Fu%20Academy.) 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