---
title: "Fitness & Wellness Program for a Unique Full-Body Workout - mytribe"
description: "Transform your health with our Fitness & Wellness Program. Using a unique Kung Fu workout and bodyweight exercises, we offer holistic training for weight loss and conditioning. Ditch the gym and build strength and discipline. Book a class today!"
canonical: https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program
last_updated: 2025-09-02
---

# Fitness & Wellness Program in Chennai

By [Core Power Kung Fu Academy](https://mytribe.in/core_power_kung_fu_academy) · We help you get fit and confident with Kung Fu-based fitness classes that combine martial arts, strength training, and mental focus instead of regular gym workouts.

## Locations

Training at Mylapore, Neelankarai, OMR (Chennai) & HBR Layout (Bengaluru)

### Visit at

- Fitness classes at Mylapore, Chennai (serves areas around Marina Beach, Mandaveli, Luz Corner, Alwarpet, Royapettah)
- Beachside training at Neelankarai, Chennai (serves areas around Palavakkam, Injambakkam, Thiruvanmiyur, VGP Universal Kingdom, Akkarai)
- Fitness classes at Thazhambur (OMR), Chennai (serves areas around Navalur, Siruseri IT Park, Semmancheri, Sholinganallur, Kelambakkam)
- Fitness classes at HBR Layout, Bengaluru (serves areas around HRBR Layout, Kalyan Nagar, Kammanahalli, Hennur, Manyata Tech Park)
- Centers available across Chennai (Chennai, Chennai, Tamil Nadu, India)
- Centers available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Functional Kung-Fu Training

High-intensity outdoor group classes focusing on martial arts drills and bodyweight conditioning without gym equipment.

Typically ₹1,200-3,500 per person / month (estimate)

#### Schedule & Venues
*   **Frequency:** Options range from weekend-only access (approx. 8 sessions) to full weekday cycles (20+ sessions).
*   **Duration:** Sessions run for a strictly timed 60 to 90 minutes.
*   **Locations:** Outdoor venues including sandy grounds in Teynampet, school courtyards, or Blue Lagoon Beach Resort in Neelankarai.

#### Workout Structure
*   **Martial Calisthenics:** High-rep bodyweight work including knuckle push-ups, planks, and deep horse stances (Ma Bu).
*   **Cardio Kickboxing:** Drills involving roundhouse kicks, front kicks, and punches into the air or against focus pads.
*   **Mobility:** Introduction to animal-style movements like Praying Mantis for core rotation and flexibility.

#### Training Environment
*   **Conditions:** Non-AC setting exposed to natural heat, humidity, and uneven terrain like sand or turf.
*   **Format:** Large group classes (15+ students) conducted with military-style drilling and loud command counts.

### Quarterly Weight Loss & Beach Bootcamp

A 90-day commitment program featuring high-calorie burning sand training, waist measurement tracking, and diet advice.

Typically ₹7,000-8,500 per person / quarter (estimate)

#### Program Structure
*   **Commitment:** A 3-month lock-in period designed to ensure attendance consistency.
*   **Monitoring:** Monthly physical assessments using manual tape measurements (waist, arms) and weight checks.
*   **Nutrition:** Master-led advice on traditional dietary restrictions and habit changes rather than clinical meal plans.

#### Beach Conditioning
*   **Sand Resistance:** Mandatory weekend sessions at Neelankarai or Mamallapuram beaches.
*   **Caloric Burn:** Running and kicking drills performed in loose sand to increase energy expenditure and ankle stability.
*   **Endurance:** Extended duration continuous movement drills designed to maintain heart rates in the anaerobic zone.

#### Accountability
*   **Oversight:** Direct motivation and strict attendance tracking by the Sifu.
*   **Core Focus:** Heavy emphasis on abdominal conditioning with leg raises and situps performed on rough terrain.

## About Fitness & Wellness Program

### How I Do Fitness & Wellness

I believe results come from focus. I use Kung Fu discipline to help you get fit, strong, and more confident. This is a mind-body wellness routine, not your usual gym setup.

### Not Just a Gym Session

No boring treadmills. My program is all about martial arts fitness classes. We mix traditional Kung Fu moves, modern conditioning, and drills that actually make you stronger in real life. You’ll learn to control every part of your body and your breath.

### What Happens in Class

Classes are high energy and strict, but we train as a team. We start with stretching and flexibility. Then it’s synchronized drills - punches, kicks, blocks. I’ll be shouting counts, getting everyone moving together. After that, we work on functional strength training using Kung Fu stances, push-ups, planks, and then hit the bags and pads for power and cardio.

### More Than Just Muscles

Of course you’ll get stronger and shed kilos, but for me, 'Tharkappukkalai enbathu suvasathin ozhukkam' (Self-defense is the discipline of breathing). This training builds your mental focus and courage - 'nenjsam nimitrum payirichi' (practice that gives courage). The confidence you gain here, you’ll take everywhere.

### Who Can Join

Anyone - men, women, kids, beginners, people coming back after years. I’ve seen students surprise themselves, even after decades away. We support each other like a family.

### Where We Train

Training isn’t stuck in one place. We use our indoor dojo, open grounds, and sometimes even the beach. Keeps it fresh, keeps it real.

## Highlights

Browse through Core Power Kung Fu Academy's best work.

### [Featured](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/featured)

- [Video: This is the energy of our training. Dozens of students moving as one, following every count with focus and power. This is how we build discipline, stamina, and a strong mind, together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff34f7e-55ef-4f78-966e-728f7abb009b)
- [Video: Here, a young student practices his roundhouse kick. We use pad work to help you develop real power, proper form, and the confidence to strike effectively. Every kick is a step towards greater strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ad51e87-b378-4e8b-b031-e2fa3b4f174d)
- ![Our academy is a family. This photo from a belt test day shows our diverse community of men, women, and children, all training and growing together. Everyone is welcome here, regardless of age or experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/671ea706-6300-4e99-a7ee-80bae530a166)
- [Video: Training involves close, personal instruction. I work with students one on one to refine their self-defense techniques, ensuring they understand the mechanics of each block, grab, and strike for practical application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82779cb3-1e82-4bbe-827b-a7a7bdb9d19c)
- [Video: It is always rewarding to hear from my students. Here, a student shares her experience of rediscovering her skills and confidence after 20 years. This is proof that it's never too late to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d49d87b-393b-4d52-bee9-123dc34b76e5)
- ![We take our training beyond the dojo walls. This is from one of our Kung Fu training sessions at Blue Lagoon Beach Resorts, where the open space and fresh air add a new dimension to our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab19ea2d-ae05-4f04-b8e4-b7cf624cf518)
- ![This is the focus I bring to every class and the same intensity I teach my students to find within themselves. In this stance, I am ready to guide you through your martial arts and fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb4c498b-06fa-46a9-8baf-06b5743f7ae6)
- ![This is a core belief of my teaching, written in my mother tongue, Tamil. It says, "Self-defense is the discipline of breathing." It is a reminder that true strength comes from controlling both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c5b2bc-fd67-48fd-bfe2-5eef0aef80a5)

### [Group Training Drills](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/group-training-drills)

- [Video: The power of group training in our Bangalore branch. You can hear the energy as I call out the counts, pushing everyone to perform with precision and strength. This is how we turn individuals into a disciplined unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4eb2506-4fdc-4fb0-8a5c-e5363d82623d)
- ![Respect is the first lesson. Here, students in our Brown and Black Belt test bow to each other, a fundamental practice that instills discipline and humility at the start and end of every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c58a1617-5bee-424e-9c99-61a587fb5fef)
- ![A wide view of our combined belt test, with students of all levels performing kicking drills in unison. Training outdoors like this builds resilience and adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a982fbda-2767-46e9-8607-e815f653eaed)
- ![Students execute a synchronized form during a combined belt test. Notice the focus and shared energy, which is a hallmark of our group training method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b392b1-2028-4385-9203-9162566625d0)
- ![An incredible display of flexibility and power from one of my students during a belt test. This high kick is the result of consistent practice, conditioning, and dedication to the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/875c3943-69c1-48bd-9199-96c04950f5e3)
- [Video: I lead the class through a sequence of blocks and stances. Following my lead, students learn to internalize the movements, making them second nature. This is a typical outdoor session focused on fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f4bbb9-fd8a-411f-ade0-563c25482a58)
- ![I oversee a class of students arranged in disciplined rows. My role is to observe, correct, and ensure every student is maintaining the correct form and focus during our drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e36fa503-7b75-47fd-a42b-74024f27892a)
- ![A student demonstrates a strong, low stance during a public demonstration at the Happy Streets event. This foundational posture is key to generating power and maintaining balance in Kung Fu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46616db0-c33b-4ad8-9e42-fca63dbf4dce)
- [Video: This video shows our Bengaluru branch students during a belt test and grading. You can see a mix of warm-up exercises and form practice, showing the preparation it takes to advance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e68e94b9-32b7-4351-8e4b-815c5948bcb4)
- ![Inside our dojo, students stand in a perfect line, ready for the next drill. This image captures the order and discipline that is central to our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfd02a35-404f-495e-8d5f-93dbccdc6b32)
- [Video: Watch our students as they transition through different movements in an outdoor drill. The commands are sharp and the response is instant, building reflexes and mental agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46069799-734d-4eee-b50c-0487aad4b2ea)
- [Video: A continuation of our outdoor drills, focusing on coordinated arm and leg movements. This type of training improves full-body coordination and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84bd1708-957a-4bb2-bcd4-b1daccb81216)
- ![A group of our younger and senior students training together outdoors. We foster an environment where everyone learns from each other, regardless of age or belt level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7840ca0d-2a7f-47ca-bafe-cd77e8b94dcf)
- [Video: This session in Chennai focuses on building lower body strength through stance training. Holding these positions builds endurance and a strong foundation for all other techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f09bc02f-a14a-4e0d-9c2f-2dd6f94c4c75)
- [Video: Students of various belt levels, from green to purple, practice a form together. This shows the progressive nature of our curriculum, where everyone can participate and challenge themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21dcc9c1-b0c0-4294-970f-53081b2007a2)
- [Video: An outdoor training session at our Santhome, Chennai location. We use different environments to keep training dynamic and prepare students for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d73d720-b863-425e-af3b-bee8eec2c137)
- [Video: Core strength is essential. Here, students perform synchronized plank exercises during a training session in Bangalore, building the stability needed for powerful martial arts techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/787f4e94-6b86-407e-bf9a-4df6357c2ffa)
- [Video: I am demonstrating a blocking and striking sequence to a group of students. They follow along, learning the application of techniques in a controlled, group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1541158-499c-4bfc-8899-3052e42efe30)
- [Video: A close up view of students practicing their hand forms. This drill, known as Chi Sao or "sticking hands," develops sensitivity and reflexes for close-range defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93833f10-b698-4a30-a7ad-21809bfc2ab3)
- [Video: Students of all ages, including our youngest members, practice their forms with intense focus. It is inspiring to see such dedication from the next generation of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ee9b04-88f9-46f7-94fe-de1b78c1e01c)
- [Video: I lead the class in a series of coordinated movements. My direct instruction and counting help set the pace and ensure the entire group moves with a single purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea4b6866-4aea-4ef6-9f0c-637de912dfaa)
- ![I walk through the lines of students during a belt test, observing their form and focus. This personal oversight ensures quality and helps each student improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a1a6e9-5df2-4560-ae45-d62a9d4a3742)
- ![Students hold a ready stance during an outdoor combined belt test. This moment of stillness before action is just as important as the movement itself, teaching patience and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2086b98-0ee0-47c5-9ff5-4b38d5e3cdbd)
- ![A moment of preparation between drills. Even in rest, our students maintain their posture and focus, showing that discipline is a constant state of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aed8dc01-85aa-447d-9e2a-e30819a7c1da)
- ![Leading from the front, I demonstrate a punching drill with my students. They mirror my movements, learning directly through observation and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/440b3adf-982b-4152-9f4c-7a468343b41f)

### [Strength, Power & Conditioning](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/strength-power-conditioning)

- [Video: This is a glimpse into our power training. I demonstrate a series of powerful kicks and strikes on a heavy bag, a key tool for developing force and conditioning your body for impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebcbdcd3-8a6f-4e58-91c3-d43cf49d0982)
- [Video: This drill shows a mix of bag work and partner pad work. This type of training is excellent for improving cardiovascular fitness, speed, and striking accuracy in a dynamic way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/817efa82-aa59-41cd-ade5-8319b7680109)
- [Video: The intensity is real. This close up shows my focus while holding pads for a student. I absorb their strikes, pushing them to hit harder and faster, building their power and my own resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38466a26-32ca-48aa-9327-76f95608d1de)
- [Video: Two instructors demonstrate partner drills, including kicking pads and practicing close-range sparring. This shows how we train for realistic combat scenarios in a safe and controlled manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f0b80a9-4e5b-4bac-8ee9-afa5b786ff9f)
- [Video: A student practices a self-defense sequence against a simulated punch. This drill teaches how to block, control, and counter an opponent's attack, building practical skills and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91f5dcf-471f-4c55-b8a3-5b6a877e99ce)
- [Video: A student practices his forms outdoors. This solo training is a moving meditation that builds muscle memory, balance, and focus, connecting the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/118f7eec-bf88-4199-911e-4871b728e92f)
- [Video: With sharp commands, I guide a student through his outdoor form practice. The intensity in his eyes shows the deep concentration required to perfect each movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd3d39a3-7f69-4977-827c-8bdb4e1fcafd)
- [Video: Every class begins with proper warm-ups and stretching. This video shows some of our fundamental flexibility exercises, which are crucial for preventing injury and executing techniques correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d9734b-390a-44da-b0ec-f7371227616c)
- [Video: Flexibility is a cornerstone of Kung Fu. Here, students work on dynamic and static stretches, including full splits, to improve their range of motion for high kicks and agile footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5914d729-209a-46aa-8df4-fc4bcbf444b8)

### [Our Academy: Students & Community](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/our-academy-students-community)

- ![Our senior students and instructors practicing a form in a circle. This demonstrates the teamwork and mutual respect that defines our advanced training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/364e2e5c-689f-4f1b-b25d-61c1736ded98)
- ![A proud moment for our students after a belt grading. Seeing them hold their certificates, from the youngest child to the adults, is a testament to their hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ec888e7-48aa-4188-b13e-9c04f3f8d3ee)
- ![After a hard training session, we share a meal together. These moments of community and friendship are just as important as the training itself, building bonds that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1830f7b4-20bb-4679-9c27-8b22b7bf1a33)
- ![A female student demonstrates the Tiger Style form. We empower all our students, and it is great to see women embrace the strength and confidence that martial arts provides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e862a2bf-4e87-46db-9a5b-0f58c805777d)
- [Video: This student's testimonial from our Bangalore academy is a powerful reminder of why I teach. Martial arts is a journey of rediscovery, and we are here to support you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c896a32-657e-47c1-9a0d-2a60d1d10993)
- [Video: "I am very happy that I joined Core Power." Hearing these words from a student after a grading ceremony is the greatest reward for a master. We build more than skill; we build happiness and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8acb28e-f5c9-47d0-9535-3812ab251229)
- ![A group of my senior students and black belts. This is the core team of our academy, dedicated practitioners who help lead and inspire our newer members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a881dc13-33ba-4676-b49e-3c3fb6b8b3a2)
- ![Our students alongside another karate group at the Happy Streets event. We believe in community and respect for all martial arts disciplines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/457d4edb-a0ec-42a7-90e9-eebe2797a7ee)
- ![A photo of me with some of our senior instructors at a public event. This team is the backbone of the academy, each one a skilled and dedicated teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95e155c1-510c-41c4-87b4-f3635da38b00)
- ![The whole team together. This group photo from the Happy Streets event shows the scale of our community, with students of all ages and ranks united.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b714436-f7c2-4e4c-bdac-0ac2fcae3b30)
- ![Theory is as important as practice. Here, I am explaining concepts to a group of young students, ensuring they understand the 'why' behind the 'how'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f67709e-4963-4e3f-916c-0ea974890823)
- ![Students sit for a theory session during a belt test. Knowledge of the art's history, philosophy, and principles is a required part of their martial arts education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab427334-8ea6-4efa-a6c5-44844c9f6ecb)

### [Belt Grading & Recognition](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/belt-grading-recognition)

- ![I am proud to be officially recognized as a National Referee by the All Martial Arts Masters Committee. This certification reflects my commitment to upholding the highest standards in martial arts tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d5c99a-7de1-4d49-90f2-4ea8e31e2857)
- ![Posing in front of the banner for our 22nd Belt Grading Ceremony in Bengaluru. Each ceremony is a celebration of our students' progress and the growth of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92f5dc3a-e311-4047-bc53-cb35e43abe1f)
- ![Our academy was featured in The Times of India for our participation in the Happy Streets initiative. We are proud to bring the energy and discipline of Kung Fu to the wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355ba5cb-9920-4e6d-9566-8d9cd23e6931)
- ![Here I am at an event for the White Dragon Karate Do organization, presenting an award to a fellow master. It is an honor to be part of a community that recognizes and respects each other's achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/662be625-8c57-4a49-ba0e-accd5a164749)
- ![The team of Core Power instructors standing together. This group of dedicated individuals is the foundation of our academy, committed to providing the best martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a18e4c-fad1-4a6d-8b7a-6fa7aefb7331)
- ![Standing proudly at our 22nd Belt Grading Ceremony. These events are important milestones for our students and a chance for our entire community to come together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97a28448-9cdb-49f8-979b-f9bd26688dfd)
- ![Honoring a fellow master at an award ceremony. The martial arts world is built on a foundation of mutual respect and shared passion for the discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9fd3c73-69b5-4a24-9b75-6b10f4ffb08a)
- ![Presenting an award at the White Dragon Karate Do ceremony. Participating in these events strengthens the bonds between different martial arts schools.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6b20d0b-478a-4c5f-bbb5-ee7b3b0ffb7b)
- ![Receiving an honor at a prestigious award ceremony. I am grateful for the recognition from my peers in the martial arts community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862a1272-1b0f-4a3c-bd7f-fac91e0d93ed)
- ![Sharing the stage with other respected masters. These moments of mutual appreciation are what make the martial arts community so strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54823c14-4053-43f3-b45b-d70a333df34c)
- ![A clear shot of my National Referee training program certificate. This ensures that my judging and teaching are aligned with national standards of excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5421091f-6ea9-467a-8522-ce2fb04290a8)
- [Video: Speaking at a Martial Arts Masters Conference. Sharing knowledge and experience with other leaders in the field is crucial for the growth and evolution of our art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c9c263-3b26-4ddb-b45f-517964ce4669)
- ![A line of masters and instructors, including myself, standing in observance at a formal event. This shows our solidarity and respect for the traditions of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f0677ae-cbe6-46c1-b63f-d8010b520667)

### [The Master's Corner](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/the-master-s-corner)

- ![A photo of me from 2007. My journey in martial arts has been a long one, and this image reminds me of the continuous path of learning and teaching I have been on for decades.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/891b6bc5-02ab-4cbf-9bbf-3d0a3138f5ff)
- ![This photo was taken 20 years ago, showing me conducting a class on the beach. My passion for teaching has remained unchanged, whether on sand or in a dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5915074d-221b-4eab-b0fb-0a21752be323)
- ![In Tamil, this text explains that self-defense is not about fighting, but a practice that gives you the courage to face life's challenges. This is the journey I guide my students on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c05c3d5d-55cc-43bc-82ea-4aebb9d05d87)
- ![The intensity you see in my face here is the same focus I teach. Every movement in Kung Fu has a purpose, and your expression should reflect that intent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5653225-8a6a-49ce-b280-4cd0baf92cfb)
- ![A portrait of me in my teaching uniform. The patch on my chest is our academy's symbol, a mark of the discipline and power we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7003e6-429f-4659-88e9-e5e8541d9ff4)
- ![Demonstrating a hand position. Every detail, down to the placement of your fingers, is important in Kung Fu. This is the level of precision we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17165ae6-c7ad-4758-8d43-3d306c5c3779)
- ![This is an official poster for the academy, noting our ISO 9001:2015 certification. I am not just a coach, but the head of an institution committed to quality and excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42b8971a-d062-4791-bf64-85f4eac64ac4)
- ![A simple message: focus your target and gain the success. This is my advice for martial arts and for life. Your mind is your most powerful weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/909bbcb2-1abb-4701-a4bb-f8574195ae0c)
- ![A stylized photo showing a classic Kung Fu posture. The art form is not only practical but also has a deep, visual beauty that reflects its internal principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dffcd061-8e3b-449f-ac8a-42ba6de5f72b)

## Meet your expert

[Core Power Kung Fu Academy](https://mytribe.in/core_power_kung_fu_academy)

### My story

We are Core Power Kung Fu Academy. Been around for 20 years, started out on Mamallapuram beach. Discipline runs in our blood – my brother’s a cop, I’m here coaching. This place is family, not just an academy. Watching students get their belts or win tournaments, pure joy. We do ‘Kootaanchoru’ (community meal), plant trees, keep it real. Martial arts for us? It’s about character, not just fighting. Shaping futures, facing fears, walking straight. That’s our vibe.

### My work

- **Martial Arts & Kung Fu Training**: We teach Kung Fu, martial arts, and Bo Staff training for all ages. Classes are open to everyone.
- **Self-Defense & Wellness**: Special self-defense classes for women and kids, plus fitness and wellness coaching. Courage and discipline matter here.
- **Belt Grading & Tournaments**: Regular belt grading events, certificates, and national/state tournaments. We celebrate every win.
- **Community & Character Building**: More than training – we host community meals, tree planting, and focus on building character for life.

## More services from Core Power Kung Fu Academy

- [Martial Arts & Self-Defense Training](https://mytribe.in/core_power_kung_fu_academy/martial-arts-self-defense-training) · ₹1,200-3,500 per student per month (estimate)

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## Book

To book Core Power Kung Fu Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Wellness%20Program%20by%20Core%20Power%20Kung%20Fu%20Academy.)