---
title: "Meal Subscription Service: Healthy Plant-Based Meals Delivered - mytribe"
description: "Tired of meal prep? Our Meal Subscription Service delivers fresh, gut-friendly, and delicious plant-based meals in Bangalore. Enjoy healthy meal delivery curated weekly to save you time and keep you energized. Sign up for your convenient weekly meal plan now!"
canonical: https://mytribe.in/copperandcloves/meal-subscription-service
last_updated: 2024-12-03
---

# Meal Subscription Service in Bengaluru

By [Copper + Cloves](https://mytribe.in/copperandcloves) · We deliver fresh, plant-based meals that support gut health and energy, with a weekly changing menu and a flexible pay-as-you-eat system in Bangalore.

## Locations

Delivers across Bengaluru; Pick up from cafe in Indiranagar

### Travels to

- Delivers across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

### Visit at

- Pick up from cafe at Indiranagar, Bengaluru (Delivers to Domlur, Koramangala, Whitefield, HSR Layout, Jayanagar, Malleshwaram)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### All-Inclusive 3-Meal Trial

3 full-credit meals delivered at no extra cost to test taste, portion size, and menu variety.

Typically ₹1,000 per pack (estimate)

#### Scope of Trial
*   **Total Meals:** 3 full credits valid for Breakfast (8-9 AM), Lunch (12-1 PM), or Dinner (6:30-7:30 PM).
*   **Logistics:** **Delivery fee is included** in this pack, unlike the larger subscription bundles.
*   **Scheduling:** Can be scheduled over 3 consecutive days or consumed all at once.

#### Bowl Composition
*   **The Base:** Complex carbs including Brown Rice, Millet, Red Rice, or Sourdough slices.
*   **Premium Ingredients:** Focus on gut health with fermented sides (Kimchi, Sauerkraut), exotic mushrooms (Oyster), and high-value proteins (Tempeh, Marinated Tofu, Chickpeas).
*   **Flavor Profile:** Umami and earthy notes using oil/nut-based dressings (Tahini, Miso-Ginger) instead of mayo or sugar.

#### Serving Specs
*   **Portion Size:** Standard 'Cafe Bowl' size (approx. 450g - 500g). Designed to be satiating but light to prevent post-meal lethargy.
*   **Packaging:** Delivered in 100% plastic-free, biodegradable bagasse bowls with wooden cutlery.

### Flexible Meal Subscription (20 - 40 Credits)

Prepaid credits valid for 45 days, redeemable for meals or snacks with effective per-meal costs dropping to ₹350.

Typically ₹7-14K per bundle (estimate)

#### Pricing Tiers
*   **20 Credits:** ₹7,499 (approx. ₹375 per meal).
*   **30 Credits:** ₹10,999 (approx. ₹366 per meal).
*   **40 Credits:** ₹13,999 (approx. ₹350 per meal).

#### Operational Mechanics
*   **Validity:** Credits strictly expire after **45 days**.
*   **Usage:** 1 Credit = 1 Full Meal; 0.5 Credit = Snack, Smoothie, or Beverage.
*   **Flexibility:** Skip days or select specific meals from the weekly rotating menu via the subscriber dashboard.
*   **Delivery Costs:** **Not included** in the bundle price. Delivery is charged extra per slot based on distance from Indiranagar (approx. ₹40 - ₹80 per trip).

#### Food Standards
*   **Dietary Profile:** 100% Plant-Based (Vegan). Zero refined sugar or refined flour.
*   **Sourcing:** Ingredients sourced from premium vendors (e.g., Black Soil Agro for mushrooms) with a focus on organic produce where available.
*   **Variety:** Menu rotates weekly offering diverse cuisines (Mediterranean, Thai, Moroccan) adapted into bowl formats.

## About Meal Subscription Service

### Why I Started This

Honestly, figuring out what to eat every day can get tiring. I know how it feels to be stuck between work calls and just end up ordering something random. That’s why I started this meal subscription - to make eating well simple, without the stress or the food guilt.

### What Makes My Food Different

I’m all about food that connects you to your body and your day. Everything I make is 100% plant-based, gut-friendly, and designed to keep you feeling light and energised. No heavy, sleepy lunches here. I focus on whole foods, lots of fibre, and house-made probiotic sides like kimchi and pickles. Basically, food that’s good for your gut and your mood.

### What You Get

- A weekly rotating menu, so you’re never bored
- Nourishing bowls (like Mediterranean with beetroot hummus or Asian with miso-ginger tofu)
- Crunchy, colourful salads
- Smoothie bowls for breakfast
- On-the-go snacks and shakes for busy days

I use local and organic produce whenever possible. Every meal is balanced with plant-protein, slow carbs, and healthy fats.

### How It Works

You get fresh, ready-to-eat meals delivered to your home or office in Bangalore. The flexible credit system means you only pay for what you actually eat. No waste, no fuss.

### Gifting Option

If you know someone who needs a break from cooking, this makes a thoughtful gift. Good food, more free time, and zero stress.

## Highlights

Browse through Copper + Cloves's best work.

### [Featured](https://mytribe.in/copperandcloves/meal-subscription-service/featured)

- ![This is what we believe food should be: vibrant, fresh, and full of life. Our meal subscription brings you beautifully crafted, plant-based bowls like this one, packed with nutrients to make you feel your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3937c681-d70f-4a17-ab97-1f71f33224f4)
- ![A look at a typical day with our meal subscription. From a smoothie bowl to start your morning, a nourishing bowl for lunch, to healthy snacks and drinks, we make eating well throughout the day effortless and enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e7b51e-c5cd-4a8f-b846-7dcfe77478eb)
- ![We designed this service for real, busy lives. Whether you're at your desk or in the back of an auto, you can enjoy a wholesome, delicious meal without the stress of planning or cooking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f343233a-3521-4cd9-9b08-dead8e9f2092)
- [Video: Come pack a Mediterranean-inspired bowl with us. We start with a base of creamy beetroot hummus and layer it with fresh greens, millet salad, and our in-house dukkah. Every bowl is packed with care for our subscription family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c0ded7-bfd7-4dee-86eb-9fdbd42cc8c4)
- ![Eating well is better together. Our menu features a wide variety of options, from hearty grain salads to vibrant smoothie bowls, so there's always something nourishing and delicious for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a69a91-e5bb-4e04-b8e6-dad5c9934259)
- ![It all started with a simple idea: to make eating well easy. It was an honour to share my story and the philosophy behind Copper + Cloves with Harper's Bazaar, and to be recognized as one of the women shaping food culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2800a22-5673-49bb-adab-1ee5293ccea8)
- ![Meet our new Thai Bowl. It features a flavour-packed oyster mushroom curry, lemongrass-marinated tofu, brown rice, and a fresh som tam salad. We're always creating new dishes to keep your meals exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/321727ca-856d-48a9-8910-383e3fa87cb3)
- ![For those days when you're juggling everything, let us take food off your plate. Our service is the perfect solution for busy professionals who need healthy, ready-to-eat meals on the go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7dc3ee8-f02d-4205-86c1-9ac41cff916a)

### [Our Nourishing Bowls](https://mytribe.in/copperandcloves/meal-subscription-service/our-nourishing-bowls)

- ![A top-down look at one of our signature bowls. You can see the variety of textures and colours from the red rice, spiced tofu scramble, fresh microgreens, and house-made pickled cabbage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efe6fd01-e8dc-466d-8c85-7e7165231753)
- ![Our Thai Bowl held up against the lush greenery of our cafe. This bowl is packed with protein from tofu and mushrooms and gets its flavour from traditional Thai ingredients like lemongrass and coconut.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e455bbd3-ed93-472b-b1b7-7d6d6243f4f6)
- [Video: Watch the assembly of our comforting Moroccan Bowl. We layer herbed brown rice, a smoky brinjal mash, and a rich chickpea tagine, finishing it with a fresh salad and a squeeze of lime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7679f72-c508-4aba-be8f-40660e91ae49)
- ![This is the goal: making it easy for you to eat more plant-based meals. This bowl is a perfect example, loaded with flavourful tofu, greens, and grains to keep you full and satisfied.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4039bccb-001a-4764-8beb-27fd07450c08)
- [Video: It’s a personal experience. Here, we're packing a bowl for Aarya, one of our subscribers. We finish every meal with a handwritten note because we believe in connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aef9ec50-b39b-4789-a04f-81b990c85303)
- [Video: Packing a bowl for Divya. We carefully layer each fresh ingredient, from the grains to the spiced chickpeas and creamy dressing, ensuring every bite is balanced and delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dd30c91-77b1-45ad-8bb3-3d9aeba58a9d)
- [Video: A quick look at how we pack our meals with love for our subscription family. We make sure every component, like this glazed tofu, is perfectly placed for a beautiful and tasty experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91b4544e-da0f-490d-9070-d3db91741319)
- ![Sharing a healthy meal on a sunny afternoon. Our subscription makes it easy to enjoy nourishing food with friends, with options to suit every taste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fecb6c6-1f0d-4347-a044-02f29ebd6693)
- ![Our meal subscription is for you if you want to enjoy delicious food without the guesswork. This chocolate smoothie bowl is a perfect example of a healthy meal that feels like a treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d647eb48-2523-4452-b194-0a328cc79554)
- ![We create food to keep your gut microbiome happy. This bowl is filled with fibre from sweet potatoes, chickpeas, and fresh greens, along with a peanut dressing for healthy fats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8db9a652-0a46-4f0a-954f-3c447e91e4e9)
- ![Can you guess the bowl? This is my personal favourite, a perfect balance of whole grains, legumes, colourful veggies, and greens, all topped with fresh herbs and microgreens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92fa1afd-9bd9-43e2-9edf-837e975b2790)

### [Crisp & Colourful Salads](https://mytribe.in/copperandcloves/meal-subscription-service/crisp-colourful-salads)

- ![Our Asian Peanut Salad is a fan favourite for a reason. It combines the sweetness of roasted pumpkin, the crunch of peanuts, and the freshness of broccoli and kale with a miso-ginger dressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49182dc8-07de-4dfc-a464-c7945cf9dbd6)
- [Video: From farm-fresh cherry tomatoes to the final sprinkle of plant-based parmesan, see how we build our best-selling Kale Caesar Salad. It's a classic, reimagined to be both nourishing and delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eb0b576-6efb-43c4-b267-17c6536739b7)
- [Video: A close-up of our seasonal Mango Salad. Every spoonful is a mix of sweet mango, earthy kale, juicy pomegranate, and edamame, creating a refreshing and satisfying bite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e188b32e-9fa8-46e2-b1ab-22401da3eb34)
- ![Tossing our roasted vegetable and lentil salad. We believe in celebrating local ingredients, creating a symphony of colours, textures, and flavours in every dish we make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65524b6a-7c71-4138-be9c-69c14f0ac32c)
- ![The Roasted Roots Salad, featuring a mix of oven-roasted beets and carrots on a bed of quinoa and fresh herbs, all tied together with a tangy lemon basil dressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7abd8a3-4a62-4b6e-8730-87375289af6a)
- ![The perfect bite. This spoonful of our quinoa and roasted vegetable salad shows the combination of textures and flavours we aim for in every dish. We can't wait to nourish you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/950c0dac-c9ef-464f-af87-a7971834b2de)
- ![A macro shot of our Asian Peanut Salad, showing the delicious textures of roasted chickpeas, peanuts, and fresh microgreens. We recommend adding tofu for an extra protein kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebc86af0-5eb8-42e3-8b92-9faff4e52071)
- ![A simple, beautiful plate of our kale and pomegranate salad, finished with a wedge of lime. It’s a perfect light lunch, full of antioxidants and flavour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d5e8ad3-19b3-46fa-acab-f12f7a836b76)
- ![Another view of our vibrant kale salad, showcasing the fresh greens and colourful pomegranate seeds on a rustic wooden table. Healthy eating can and should be beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc0c6254-5842-45be-a7d2-332be5af00cb)
- [Video: The star of our seasonal menu: sweet, juicy mango cubes ready to be tossed into our signature mango salad with fresh peas and kale.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36dfb735-70af-4d1b-9b31-2eb5273b919c)
- [Video: A final look at our mango salad, with bright pomegranate jewels, sunflower shoots, and crunchy seeds. It’s a celebration of seasonal flavours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/132c8e80-9392-4c0c-92eb-87f339d16004)
- [Video: This video captures the fresh, vibrant energy of our Mango Salad, a favourite in our Bangalore cafe during the summer months.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3db168fc-66b2-4266-8fbf-9d55e622d7f5)
- ![The Asian Peanut Salad catching the light. We use fresh pea shoots to add a delicate, fresh finish to this hearty and flavourful dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b04a274-07d7-4196-9365-559bd3f01685)

### [Breakfast & Smoothie Bowls](https://mytribe.in/copperandcloves/meal-subscription-service/breakfast-smoothie-bowls)

- ![Our seasonal mango smoothie bowl is a perfect tropical start to any day. It's topped with our crunchy house-made granola, fresh pomegranate, and shredded coconut for texture and flavour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1864ed9f-adf4-43fb-9779-e72e14c0c54e)
- [Video: Say hello to this week's special smoothie bowl. We blended dragonfruit, beetroot, pineapple, and a hint of ginger for a nutrient-packed breakfast that keeps your taste buds excited.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48da393-e7de-40fe-857c-0138fe14e7af)
- ![Our Apple Cinnamon Overnight Oats are a bestseller for a reason. Soaked overnight with apple puree and cinnamon, then topped with fresh apple and seeds, it's the perfect healthy on-the-go breakfast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72cf2e72-0a74-4fba-959b-59ae66350315)
- [Video: The classic Strawberry Smoothie Bowl is back. We use the freshest seasonal strawberries to create this creamy, delicious bowl, topped with our signature granola for a satisfying crunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1000c4df-9bb2-44e4-8b97-c9ebcb148083)
- ![A cozy bowl of our apple overnight oats, topped with fresh apple slices, pomegranate, and a sprinkle of cinnamon. It’s a comforting and healthy treat, perfect for breakfast in bed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f79a1497-728c-4290-8429-155ffcc7638e)
- ![During mango season, our Mango Overnight Oats become an instant bestseller. Here are three bowls ready to go out, topped with fresh mango, dragonfruit, and a drizzle of coconut milk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b614641-751d-4a51-9ac5-3a5e759adab4)
- ![A beautiful shot of our seasonal smoothie bowl, showcasing the vibrant colours of mango, pomegranate, and fresh mint. It's a bowl of pure sunshine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2da3aa-e815-45c1-963b-3b6c3207124f)
- ![Our apple pie overnight oats are available for delivery via Swiggy and Zomato. It's the perfect healthy meal to enjoy at your desk on a busy morning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62807ed5-b7e9-4bad-bb1f-d56e187c7934)

### [The Story of Our Food](https://mytribe.in/copperandcloves/meal-subscription-service/the-story-of-our-food)

- [Video: We are proud to support local partners like Farm Fresh Bangalore, who provide us with healthy, pesticide-free produce. They supply the organic, unpolished grains and nuts for our bowls and granola.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93fd4ad8-54a8-4e49-b04b-e2a5c82cbd2d)
- ![We use the whole of the wheat grain to bake our sourdough bread, ensuring you get all the benefits of the bran, endosperm, and germ. It’s just one way we commit to using whole foods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cde2734-f753-4db3-9a38-83be4a3785ac)
- ![You won't find any refined sugar in our kitchen. We sweeten our dishes naturally with locally-sourced jaggery and other whole food sweeteners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05443276-9e01-412c-8f62-a4ba23e9cada)
- ![We exclusively use cold-pressed oils in our cooking. This preserves the natural nutrients and flavours, aligning with our philosophy of serving fresh, unprocessed, and nourishing food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/222047a2-c372-45e0-ab77-9d473aeb7a0e)
- [Video: This is Tepache, a fermented pineapple beverage that started as part of our zero-waste kitchen efforts. We use the pineapple skins from our smoothies to create this gut-friendly, bubbly drink.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e635754a-b957-43ff-b4c8-8f1b198f3556)
- ![Fibre is essential for a happy gut. We pack our dishes, like this Asian Peanut Salad, with fibre-rich ingredients like greens, nuts, and seeds to keep you feeling great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac3db0e5-76fb-4f77-ae2d-48f62cfa873c)
- ![Ferments are a cornerstone of our food philosophy. We incorporate house-made probiotic foods like kimchi and pickles into our bowls to support your gut health from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/118146c3-f2da-44bf-b70e-11dc4e7f57d9)
- ![The secret to our flavourful tartines is this freshly ground coriander pesto. We believe in layering flavours and making our pastes and sauces in-house using fresh herbs and spices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6ee3fd-d226-4728-9b81-1b8ca3f9a34b)
- [Video: To ensure our bread stays crisp for delivery, we created Pea Smash and Heels. We toast the crusty ends of our sourdough loaves and serve them with a delicious pea smash dip, a perfect zero-waste solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/450ea6d2-a526-4363-8eae-f8d6c1b0663c)
- [Video: Our zero-waste journey extends beyond the kitchen. We use billberry hand soap powder from Bare Necessities in our washrooms to eliminate single-use plastic bottles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1f73cca-36cc-49e3-8ff8-45a15adf8eca)
- ![Meet your greens. Fresh herbs like basil, dill, and coriander are the foundation of our dishes, used as a canvas for salads, a garnish for tartines, and a key flavour component.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1486471a-1d2f-4104-b90f-c0f8f1792d42)
- ![A sneak peek into our kitchen pantry. We keep our shelves stocked with a variety of spices and whole foods, ready to be transformed into your next nourishing meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b0a49dd-f623-4d2d-aff7-89f3d24dcbf6)
- ![Fresh fruit is always on our counter. We believe in using natural, whole ingredients like bananas, dragonfruit, and limes to create our delicious and healthy dishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cb70086-6aea-4450-a662-e998a35b9069)
- ![The first step to a great stew is always quality oil and spices. We use cold-pressed oils and toast our whole spices to release their aromatic flavours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ea5a07-9b01-443c-acf3-ec80d3196894)
- ![Another shot of our freshly baked whole wheat sourdough, a staple in our cafe and a key component of many of our subscription meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e247ddf0-b4f8-4a79-bcf5-5e2afa3cdc4a)
- ![We choose natural sweeteners like locally-sourced jaggery over refined sugars to keep our food wholesome and nourishing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ef45ad-a5e1-45f5-9fbf-52433b05cada)
- ![A clear view of the cold-pressed oil we use in our kitchen. It's a simple swap that makes a big difference in the nutritional quality of our food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2edbcd74-4210-4b13-ab84-f7673c16582f)
- ![Grinding our coriander pesto by hand in a mortar and pestle. This traditional method helps release the essential oils and flavours of the fresh herbs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b08b4261-9081-4d29-96e5-9d135348d248)
- ![The simple, powerful ingredients for our coriander pesto: fresh coriander, garlic, black pepper, cashew, lime, and olive oil.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18ded4da-8fbe-44c0-835f-d0993c59106a)
- ![Another look at the fresh ingredients that go into our house-made coriander pesto, a key layer of flavour in many of our dishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c4aa7ed-c4ca-4cba-ac2a-4769413454d7)
- ![We believe in feeding your gut with the things it loves, like the fermented foods found in this nourishing bowl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66861baa-8e4c-44ae-bc0f-5f7249f54b13)
- ![Every dish is an opportunity to add more fibre to your diet. Here, we're sprinkling a mix of seeds onto a fresh salad for an extra boost of nutrients and crunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f1841b3-bc8f-4cdc-b460-982dc8ceb4ee)

### [For Your Busy Life](https://mytribe.in/copperandcloves/meal-subscription-service/for-your-busy-life)

- ![Tired of making impulsive choices on delivery apps? Our subscription service takes the hassle out of healthy eating with a variety of gut-friendly, plant-based meals delivered right to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35a7d17b-7f15-4773-8c7b-bf9b0eb57a38)
- ![Too busy to think about what to eat? We've got you. This hummus bowl with fresh greens and sourdough is ready to eat whenever you are, making healthy lunches easy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f4d24ab-e7d5-4813-b83f-64f772e88e5d)
- ![A healthy meal ready to be enjoyed. Our takeaway containers are eco-friendly, and the food inside is always packed with a wide spectrum of vegetables, grains, and plant-based protein.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18706486-fa0f-4f01-8368-f37e595de391)
- ![Another moment from our on-the-go photoshoot. Our meals are designed for real life in Bangalore, providing a nourishing bite wherever your day takes you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4161fd0a-fb7b-4c2e-a0b0-9029320f68d4)
- ![If you want to eat healthily and consistently to support your active lifestyle, our meal subscription is for you. We provide balanced meals that fuel your body for yoga, work, and everything in between.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f0caf4-3b61-41d5-a543-93ad6f4150e6)
- ![For those who simply love our food and want to eat it every day. Picking up your subscription meal after a workout class is a great way to refuel and connect with our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3b8fd63-75bb-4adc-9fce-6dbfb14e93f2)
- ![Grab your meal and go. Our subscription service relieves you of the stress of thinking about what to order every day, with a curated weekly menu of delicious, healthy options.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f448e11-1c0e-48b7-9852-76ba23331b81)
- ![If you're a professional food delivery app swiper, our service is for you. Stop the endless scrolling and let us provide you with consistently delicious and nourishing meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae2a04d9-af40-4617-a7a5-44dac230fbde)
- ![Our meal subscription makes it easy to incorporate a variety of healthy foods into your diet. Just grab your meal from our cafe and you're set for a nutritious lunch or dinner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cba9eff-207c-43bb-a098-699763579ebb)
- ![Another look at our convenient and delicious hummus bowl, packed and ready for you to take away. Eating well has never been this simple.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdf4d42e-6fe5-411c-b064-9b54b9f8f9a6)

### [More Than a Meal: Community & Workshops](https://mytribe.in/copperandcloves/meal-subscription-service/more-than-a-meal-community-workshops)

- [Video: We were so excited to host this fermentation workshop. Learning how to make your own salt-based ferments is a fun, hands-on way to improve your gut health and connect with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28ee78ab-7692-4948-965a-942646046ca4)
- ![Our meal prep workshop is designed to make healthy eating fun and sustainable. Join us to learn how to plan, prep, and create delicious and varied meals for your week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f45c901f-e114-4624-8854-79c05011c65e)
- [Video: From cooking workshops to community events, there's always something happening at Copper + Cloves. Join us to learn new kitchen skills and make healthy eating more enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6871f008-b199-4e78-8f14-87479f163230)
- ![We love collaborating with talented chefs for pop-up events. It's a wonderful way to bring new, exciting plant-based flavours to our community and share our passion for food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484030bf-4d25-4e1d-a03e-e7fa646505be)
- ![We even host workshops on how to make the perfect stew. These sessions are designed to give you the skills and confidence to create warm, comforting, and nutritious meals at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9165f4d6-0235-4052-b07d-32831cfc39af)
- [Video: Love our pea smash? We share our recipes so you can make your favourite dishes at home. This video gives you a peek into the simple, fresh ingredients that make it so delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661d86e8-3f60-484c-bfef-748437a2d5db)
- ![We love creating beautiful spreads like this for our deli-style events and catering for intimate gatherings. It's all about celebrating a variety of plants and flavours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc4a8409-4e0d-481a-bc1d-7630b6b78575)
- ![Hosting an event? Let us handle the catering. We provide delicious, plant-based meals for everything from corporate parties to cozy dinner parties, like these individual salad cups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f6d226b-508c-441a-9462-f7a208847b46)
- ![Looking for a thoughtful gift? You can gift a month of nourishing meals with our meal subscription voucher. It's the perfect present of good food, more free time, and zero stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53f9464-85f3-4bb1-b04f-8e395151638f)
- ![Our cafe is a space for slow moments. We have a small bookshelf with reads on food, wellness, and mindful living, like this vegan meal plan and diary, for you to enjoy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba135a3-86b2-4ba1-8ece-6db3bce0f587)
- ![We love participating in movements like Veganuary. It's an opportunity to consciously explore plant-based meals and thank yourself for taking a mindful step towards health and kindness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d7c44d-91a3-47f7-abbe-92982918dd1a)
- ![A look at the main event vegetables for our stew-making workshop. We teach how to build flavour by caramelizing hearty vegetables like sweet potato, carrots, and beetroot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ca9dce6-001f-47b1-9dee-c038392e2e19)
- ![Step 2 of our stew workshop: picking your sofrito. We show you how to create a flavour base by sweating finely diced aromatics like onion, carrot, and celery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3058487-4ffa-43f3-b287-8fd2b20b8c78)
- [Video: Step 4: Deglaze. In our cooking workshops, we teach important techniques like deglazing the pan to capture all the caramelized flavour for a richer, more complex stew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/719b5216-ab06-47a2-8097-4ba981a81c6b)
- ![Step 5 in our stew-making guide: adding grains, pulses, or dals. This adds texture, protein, and fibre, turning a simple vegetable stew into a complete, hearty meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3996281-5e1f-406a-af34-fdbda1f80bbb)
- ![Another look at our bookshelf. We encourage our community to read and relax in our cafe, fostering a space for connection and quiet moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26e1496e-1a47-4d22-af2b-fbd210da514f)
- ![A grid of our colourful salads, prepped and ready for a catering event. We make healthy and beautiful food for any occasion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2b04447-422a-4751-8c76-efe658607872)

### [Press & Recognition](https://mytribe.in/copperandcloves/meal-subscription-service/press-recognition)

- ![We were thrilled to be featured in Harper's Bazaar as one of the 11 cool spots around India to feast. It's an honour to have our food philosophy and the space we're building be recognized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a503e1-4cb2-4d82-8323-b6433a6b0b56)

## Meet your expert

[Copper + Cloves](https://mytribe.in/copperandcloves)

### My story

I’m Sarah, and Copper + Cloves is my wild Bengaluru adventure. Swapped international work for turmeric fingers and granola batches, started out in my kitchen. Now, our sunlit Indiranagar spot is more than a café – it’s a hangout for friends, pets, and plants. You’ll see ‘Kopar + Klovs’ (ಕೊಪರ್ + ಕ್ಲೊವ್ಸ್) on the sign, but inside, it’s just real food, books, and folks finding their people. Feels like home, not just a place to eat.

### My work

- **Plant-Based Café & Community**: We serve nourishing meals, have a healthy coffee bar, host events, and offer sustainable clothing and books.
- **Our Food Philosophy**: Menu’s all about fresh, whole-food dishes – think flavour, not just health. Don’t miss our banana bread.
- **Pet-Friendly, Green Space**: Chill outside, work solo, or catch up with friends. Pets and plants welcome, always.
- **Meal Subscriptions**: Plant-based meal subscription for busy days. Fresh, energising food delivered, no fuss.

## More services from Copper + Cloves

- [Health-focused Cafe Experience](https://mytribe.in/copperandcloves/health-focused-cafe-experience) · ₹300-650 per person (meal) (estimate)
- [Community Hub & Events](https://mytribe.in/copperandcloves/community-hub-events) · ₹600-2,500 per person (estimate)
- [Curated Lifestyle Retail](https://mytribe.in/copperandcloves/curated-lifestyle-retail) · ₹200-5,000 per transaction (estimate)

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## Book

To book Copper + Cloves, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Meal%20Subscription%20Service%20by%20Copper%20%2B%20Cloves.)
