---
title: "Self Defense Classes for Real-World Personal Safety - mytribe"
description: "Empower yourself with practical self defense techniques for real-world threats. Our classes focus on situational awareness and escape tactics for women, kids, and adults. Gain confidence and ensure your personal safety. Book your spot with Tribe today!"
canonical: https://mytribe.in/combatmmaclub_delhi/self-defense
last_updated: 2025-09-25
---

# Self Defense in Delhi Ncr

By [Combat MMA Club](https://mytribe.in/combatmmaclub_delhi) · We teach practical self defense for all ages focused on real-life threats, using simple techniques anyone can use to stay safe.

## Locations

Training at Combat MMA Club in Laxmi Nagar, New Delhi

### Visit at

- Combat MMA Club at Laxmi Nagar, New Delhi (close to Preet Vihar, Shakarpur, V3S Mall, Swasthya Vihar, Mayur Vihar Phase 1)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Kids Anti-Kidnapping & Safety

Monthly program combining martial arts discipline with practical anti-abduction drills and stranger danger education.

Typically ₹1,500-2,200 per month (estimate)

#### Safety Education
* **Stranger Awareness:** Education on recognizing predatory behavior and safe boundaries.
* **Anti Kidnapping Drills:** Techniques to prevent being lifted including body weight drops and leg wrapping.
* **Vocal Defense:** Training to shout confidently to attract attention in public spaces.

#### Physical Development
* **Martial Arts Basics:** Fundamentals of Karate and Kickboxing stances, punches, and kicks.
* **Agility Drills:** Gymnastic style warmups to improve speed and escape ability.
* **Discipline:** Traditional dojo etiquette including bowing and following commands to foster focus.

### Women's Weekend Situational Defense

Weekend batches focusing on anti-rape tactics, panic management, and using tools like pepper spray.

Typically ₹1,800-2,500 per month (Weekend Access) (estimate)

#### Scenario Based Tactics
* **Anti Molestation:** Specific counters to wrist grabs, hair pulls, and unwanted touching.
* **Escape Mechanics:** Drills on creating distance (Push & Run) and using improvised weapons like keys and pens.
* **Panic Control:** Psychological conditioning to freeze panic responses and vocalize effectively.

#### Combat Techniques
* **Vital Point Striking:** Targeting soft spots including the groin, eyes, throat, and knees.
* **Natural Weapons:** Instruction on using nails for scratching and teeth for biting.
* **Tool Usage:** Guidance on effective deployment of external aids like pepper spray.

#### Batch Details
* **Schedule:** Saturday and Sunday focused timing suitable for working professionals.
* **Environment:** Supportive atmosphere to practice contact drills safely.

### Adult Combat & Street Survival

Unlimited monthly training covering striking, grappling, and street tactics like eye pokes with no long-term contracts.

Typically ₹2,000-3,000 per month (estimate)

#### Street Survival Modules
* **Striking for Defense:** Learn power generation for close quarter escape strikes using elbows, knees, and boxing combinations.
* **Ground Survival:** BJJ and Wrestling basics to escape from underneath heavier attackers or prevent being dragged.
* **Dirty Tactics:** Application of non sporting moves for survival including eye pokes, neck biting, and groin strikes.

#### Facility & Equipment
* **Training Floor:** Full access to jigsaw matted flooring for safe falling and grappling practice.
* **Equipment:** Usage of hanging heavy bags and wall pads for impact conditioning.
* **Desi Conditioning:** Traditional partner carries and bodyweight circuits to build fight stamina.

#### Training Structure
* **Mentorship:** Direct oversight by Sensei Pavan Sikarwar and senior assistants.
* **Live Simulation:** Training with partners of varying sizes to simulate real confrontation weights.
* **Flexibility:** Month on month payment structure without long term lock ins.

## About Self Defense

### Why I Teach Self Defense

I’m not here to make anyone a champion. I want you to walk home safe, no matter what’s happening around you. Winning isn’t about trophies - it’s about escaping danger and surviving. If you ask me, *bas koshish karo* (just try), that’s more than enough.

### Who Joins Us

Self defense is for everyone. Women come to build confidence and learn how to handle real threats. Kids train to spot trouble, understand good touch/bad touch, and learn simple escape moves, even if the attacker is bigger. Adults learn street safety techniques that actually work. Once you’re here, you’re part of our *parivaar* (family). Everyone supports each other, we train hard, laugh hard, and look out for one another.

### How We Train

I keep it real - no fancy flips, just what works when it counts.
- Awareness training for women and men: spot trouble before it finds you
- Staying calm: panic control strategies drilled into every session
- Escapes for wrist grabs, lifts, and drags - I’ll show you how to use an attacker’s force against them
- Natural weapons: nails, teeth, elbows, knees - I teach you how to use your body’s tools without hesitation
- Basic strikes that create space so you can get away fast

We talk about using *mirch powder* (pepper spray), shouting for attention, and never freezing when things get rough. If you remember anything, let it be this - *panic nahi karna* (don’t panic). That’s how you win on the street.

## Highlights

Browse through Combat MMA Club's best work.

### [Featured](https://mytribe.in/combatmmaclub_delhi/self-defense/featured)

- [Video: I believe self-defense starts with knowledge, not just punches. Here, I am conducting a workshop for school students, teaching them practical ways to escape a kidnapper, use their natural weapons like teeth and nails, and most importantly, how to not panic in a dangerous situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706fa3b5-d1ae-4d8e-b615-f4349e0cc0b8)
- [Video: This is what real pressure looks like. I am coaching one of my fighters, Tannu, during a competitive MMA match. You can hear me giving instructions like "अंदर घुस के मार के पीछे बाहर आना है" (get in, hit, and get out). This is how we apply our training to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31519ab7-4527-4cd7-bcd2-0c782159d43c)
- [Video: We start them young. Here, I am training our kids' batch, teaching them basic boxing combinations with focus mitts. My goal is to build their confidence and teach them discipline and control from an early age, ensuring they know how to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7e8f74-99d6-46e9-a1d4-338906c8d2b7)
- [Video: Our adult class is a mix of men and women, all training together as a team. This video shows a typical group session where everyone is practicing their striking combinations. We build fitness and fighting skills in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bccc1e3f-f905-4986-badf-415cd705cbf7)
- [Video: A fight doesn't always stay standing. I teach my students how to control an opponent on the ground using grappling and Brazilian Jiu-Jitsu techniques. This is a crucial skill for self-defense, especially when a stronger attacker tries to overpower you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4699c64f-ad8a-47b7-b353-a96d061fae9d)
- ![This is our parivaar. I am incredibly proud of Team Delhi for their performance at the national championship, bringing home a truckload of medals. This picture shows our champions and the strong community we have built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0c1c5d4-6f84-43f1-9829-2d07e242a589)

### [Self Defense for Everyone: Street-Smart Skills](https://mytribe.in/combatmmaclub_delhi/self-defense/self-defense-for-everyone-street-smart-skills)

- [Video: In this self-defense workshop for school students, I demonstrate how to escape from common attacks like wrist grabs and being lifted. The key is to use the attacker's force against them and create an opportunity to run to safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706fa3b5-d1ae-4d8e-b615-f4349e0cc0b8)
- [Video: A quick look at the different skills we practice. You can see students working on boxing, while others drill grappling holds like the rear naked choke. This variety ensures you are prepared for any situation, standing or on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b3113b-c4a0-4ff0-a800-1ffe09bfb293)
- [Video: Here, two students are practicing ground control techniques from Brazilian Jiu-Jitsu. Learning how to handle a situation on the ground is essential for self-defense, as it teaches you to neutralize a threat without throwing a single punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4699c64f-ad8a-47b7-b353-a96d061fae9d)

### [Kids & Youth Training: Building Future Warriors](https://mytribe.in/combatmmaclub_delhi/self-defense/kids-youth-training-building-future-warriors)

- [Video: This is our kids' batch in action, practicing their karate and boxing stances. They learn coordination, focus, and the basics of striking in a fun and disciplined environment. These are the future warriors of our club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc843041-0f80-4a8c-8ba6-b8424900105c)
- [Video: Sparring is where we test our skills safely. These two young fighters are in a controlled match, wearing full protective gear including headguards and body protectors. This builds their courage and teaches them how to think under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0653b4fb-c000-48ef-8a05-1b60f04ebb22)
- ![I am proud to stand with one of our young champions after her victory at the Inter-club MMA & Grappling Championship. Her gold medal is a result of her hard work and dedication. This is what our training can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb4f206d-a887-4c5e-a6a7-f6006274779d)

### [Adult Group Classes: Train with the Parivaar](https://mytribe.in/combatmmaclub_delhi/self-defense/adult-group-classes-train-with-the-parivaar)

- [Video: In our adult classes, we focus on practical drills. Here, students are sparring and practicing their boxing combinations with partners. This helps improve timing, distance management, and defensive reflexes for street self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2520a401-8d4c-4843-8c25-065f52e651d6)
- [Video: Wrestling is a core part of our training. This drill focuses on takedowns and controlling an opponent against a wall, a common scenario in a real fight. It builds functional strength and teaches leverage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/019825d3-9158-42e2-b5c5-82d73affad9e)
- [Video: Here you can see our students working on their power and technique. One is practicing dirty boxing against the padded wall, while another develops his striking on the heavy bag. This is how we build relentless fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/321872cd-27ef-4a8a-adc7-0f82188ab12b)

### [In the Ring: Competition & Sparring](https://mytribe.in/combatmmaclub_delhi/self-defense/in-the-ring-competition-sparring)

- [Video: One of our female fighters competing at the Sangai MMA Championship in Manipur. This was a tough fight against a skilled opponent, showcasing the high level of competition our team faces and conquers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d7a1d6-e12f-4633-9047-511e58f49943)
- [Video: Listen to the intensity of a live coaching session during a grappling match. I am guiding my student Shivam, telling him to use underhooks and control his opponent's body. Every move is strategic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10800e42-f0ea-44a1-90cd-b32436c116e5)
- [Video: This is an inter-club championship match. I am coaching my student Shubham from the sidelines, giving him real-time instructions on how to take his opponent down. This is the raw, unfiltered environment where champions are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39857eec-cb45-4f10-ad1c-02d8f42a30a6)
- [Video: This is me competing in a No-Gi BJJ tournament. It is important for a coach to lead by example. I secured a silver medal here, proving that the techniques I teach are effective at a competitive level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afe5ffc0-da91-4e61-bcd8-bb2d1849f7c6)

### [Our Champions & Community](https://mytribe.in/combatmmaclub_delhi/self-defense/our-champions-community)

- ![Another shot of our victorious Team Delhi at the national championship in Raipur. The smiles and medals show the result of all the sweat and hard work we put in at the gym. This is our parivaar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14768948-7c74-4177-9db2-9c7b681b9578)
- ![The face-off before the battle at the Delhi State MMA Championship 2024. Our female warriors are ready to fight and win. We dominated this event, securing the first prize trophy with 8 gold medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c9ccb0f-cced-44f3-8dc5-82cb78956f16)
- [Video: This is a press conference for Fight of Knights, a major event we are a part of. We not only promote MMA but also run self-defense camps for thousands of school girls and honor the families of martyrs. We are building more than just fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4812b13d-b923-4e3c-b744-c1064c7eefa8)
- [Video: At the Fight of Knights press conference, I spoke about our mission. We train women and children for self-protection and develop young fighters to compete at the highest level, even producing a world champion from India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9412ad38-e889-4bd5-989a-59b874134998)

## Meet your expert

[Combat MMA Club](https://mytribe.in/combatmmaclub_delhi)

### My story

Namaste, I’m Pavan Sikarwar, head coach at Combat MMA Club. Champion medal se nahi, koshish se banta hai – yahi main sikhata hoon. Club hamara sirf gym nahi, parivaar hai. Hum saath ladte hain, saath seekhte hain. Aftab ki kahani yaad hai – gusse mein club chhod diya, par laut kar gold jeeta. Yahan har student ki jeet meri khushi hai. Bas, yahi hai hamara fighter ka raasta.

### My work

- **MMA, Boxing, Muay Thai, BJJ, Kickboxing, Wrestling, Karate**: Full range combat sports training, including Mixed Martial Arts and Muay Thai sparring sessions.
- **Kids MMA & Self Defense**: Special classes for kids MMA and self defense for women. Sabko fighter banana hai.
- **Sparring Days**: Regular sparring, real fight experience. Tap or nap – beast banna padta hai.
- **Championship Preparation**: Organising Delhi state MMA championship, Inter Club events. National medal hamara goal hai.

## More services from Combat MMA Club

- [Combat Fitness & Conditioning](https://mytribe.in/combatmmaclub_delhi/combat-fitness-conditioning) · ₹2,000-4,000 per month (estimate)
- [Martial Arts & Combat Sports Training](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training) · ₹2,000-6,000 per month (estimate)
- [Kids Martial Arts Classes](https://mytribe.in/combatmmaclub_delhi/kids-martial-arts-classes) · ₹1,200-3,500 per child per month (estimate)

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## Book

To book Combat MMA Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self%20Defense%20by%20Combat%20MMA%20Club.)