---
title: "CrossFit Coaching by Rohit Chaudhary for Functional Fitness & Running - mytribe"
description: "Transform your fitness with CrossFit Coaching, running coaching, and personal training by Rohit Chaudhary. Join a supportive community focused on real strength, daily effort, and lasting results."
canonical: https://mytribe.in/coachrohitcf
last_updated: 2024-09-30
---

# Rohit Chaudhary

I am a CrossFit Level 2, Hyrox, and running coach specializing in functional fitness. My training is built on discipline and consistent effort, with scalable workouts to help you get stronger, one day at a time.

## Services

### [CrossFit Coaching](https://mytribe.in/coachrohitcf/crossfit-coaching)

Online coaching and at CrossFit boxes in Bengaluru & New Delhi

Typically ₹3,500-8,000 per month (estimate)

- [Video: This is what it's all about. Pushing through the pain during a tough workout, and then having my son there to remind me why I do it. This fitness journey is for my family, to be the strongest and most present father I can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331b11ec-8b2e-4495-aa46-2e242fbeb3d6)
- [Video: The art of coaching starts with the fundamentals. Here, I'm breaking down the squat movement with a client using a PVC pipe. We focus on perfecting mechanics and building a solid foundation before we ever add intensity. This is how we build long term strength and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74672af8-9085-4725-bf73-5af3d5fe109b)
- ![Mindset is everything. The photo on the left is where I started, and the one on the right is the result of years of discipline, sacrifice, and consistent hard work. This transformation is not just physical, it is proof that with the right mindset, you can redefine what you are capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba51026b-dc0d-432a-9326-b18ef0fba672)
- ![This is our 'Ohana' in action at the Mumbai Hyrox competition. We train hard together, but we also celebrate and support each other every step of the way. The energy and camaraderie here are what make our community so strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ffabc1d-f380-4375-a10a-6fc202fa306b)
- [Video: Hitting an 80kg snatch is a great feeling, but it's the result of countless hours of practice. This lift requires a combination of strength, speed, and technique, all key elements we focus on in our Olympic weightlifting sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb328c63-ad91-4bee-906f-9b8730f13fce)
- [Video: Training hard is only half the battle. This is a look at one of my go to mobility routines for pre workout preparation. I give mobility the same importance as training because staying healthy and moving well is the key to longevity in fitness and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b82131b2-d591-4f70-9b81-db4a659a835d)
- ![I am proud to be a certified CrossFit Level 2 Trainer. This credential represents a deep understanding of CrossFit methodology and a commitment to high quality coaching. It is my promise to provide you with safe, effective, and expert guidance on your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0085fef5-b803-42ee-94f9-d1b9f126cc8e)
- [Video: Taking on the CrossFit Hero WOD "Nate". These workouts are named to honor fallen heroes and are a true test of physical and mental fortitude, combining advanced gymnastics like muscle ups and handstand push ups with kettlebell swings. Every rep is a chance to push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d16bf8a1-05e6-45f3-a4a5-bfc902d00008)

### [Fitness Competition Preparation](https://mytribe.in/coachrohitcf/fitness-competition-preparation)

At CrossFit boxes in Bengaluru & New Delhi

Typically ₹8-20K per month (estimate)

- ![I believe in leading from the front, and that means stepping into the arena myself. Here I am at a Hyrox competition, pushing through the pain because that's where growth happens. This is the intensity and strategic mindset I bring to my own training and to every athlete I coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8b777c-9575-4d10-b9e4-f8929037469c)
- [Video: The proof is in the performance. This video shows my official rankings from the CrossFit Open, placing 2nd Fittest in India for my age group. I don't just talk about getting results; I earn them through relentless hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c88d96e-8ff3-4436-b0ab-28c010928a9b)
- [Video: Strength is the foundation. This is me working through a clean complex, finishing at 102.5 kg. My coaching focuses on building this kind of power with precise technique, ensuring you can handle heavy loads safely and efficiently when it counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/954c3618-7f72-4d56-810b-cf4bea4eafe4)
- [Video: Advanced skills like the ring muscle-up don't happen by accident; they are built through consistent practice. My philosophy is about getting 1% better every day, and I guide my athletes through the progressions needed to master complex gymnastics movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfa165bf-1d67-482c-b41a-fcd7c17aa335)
- ![My own fitness journey is my greatest testament. This transformation wasn't just physical; it was a complete shift in mindset and discipline. I've walked the path, and I know what it takes to go from where you are to where you want to be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba51026b-dc0d-432a-9326-b18ef0fba672)
- ![My commitment to coaching is backed by official credentials. Earning my CrossFit Level 2 Trainer certificate was a key milestone, representing a deep understanding of the methodology and a dedication to the highest standards of coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf972dfc-bc66-4816-a709-16890657ee63)
- [Video: At the end of a grueling 20-minute CrossFit Open workout, this is what it's all for. My family, especially my son, is my biggest motivation. This is my "why", the purpose that fuels my effort every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331b11ec-8b2e-4495-aa46-2e242fbeb3d6)
- ![You are who you train with. This is our team, our community, celebrating after pushing our limits together at a Hyrox event. When you train with me, you join a supportive crew that holds you accountable and celebrates your success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ffabc1d-f380-4375-a10a-6fc202fa306b)

### [Running Coaching](https://mytribe.in/coachrohitcf/running-coaching)

Across Bengaluru & Delhi NCR, and at CrossFit boxes

Typically ₹800-2,500 per session (estimate)

- [Video: This is what it's all about: showing up when it's hard and crossing the finish line. This video captures the grit and reward of the Nandi Hills Monsoon Run, from the challenging course to the final results. This is the mindset we build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0aa23b7-4ac4-48ab-a164-7db72a568b01)
- ![Our running community is strong. This is a shot of our group after a tough track workout. We believe in being stronger together, pushing each other to be better humans, not just better runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/723046be-950e-4e11-8727-332f6272697a)
- [Video: To run far, you have to run smart. This is a look at one of my essential pre-run mobility drills, the pigeon stretch, which is crucial for hip flexibility and preventing common running injuries. I focus on building a body that lasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05785dea-9b37-43e1-8e72-b5a1f3d80e9c)
- ![I practice what I preach. Here is my finisher certificate from the JITO Ahimsa 10k Run, where I finished in under an hour. When I create a 10k race preparation plan for you, it's based on real experience and proven methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f011e89-ec47-4e13-a109-8a60e2bfe8f0)
- ![This is me during the Nandi Hills Monsoon Run. It's about finding that focus and pushing through, even on a challenging incline. My coaching helps you develop the mental toughness needed for race day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd1151ab-d828-4956-a6f7-ba8e72886270)
- ![The celebration after the effort. This is our crew showing off our finisher medals after the JITO Ahimsa 10k. The best part of running is sharing the sense of accomplishment with your team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd26cfe9-b5d5-4e91-ac0d-b6927e3c1600)

## Meet your expert

### My story

Hey, I’m Rohit. My life is all about family, fitness, faith, and service. My son pushes me to get up, grind, and keep showing up. The dad bod? I want it strong, not just for me but for my people. Was ranked 2nd fittest in India for my age, but honestly, being a good dad and husband is bigger. I’m not perfect, never will be, but I’m here, putting in the work, grateful, every single day.

### My work

- **CrossFit, Hyrox, and Running Coaching**: I coach functional fitness - CrossFit Level 2, Hyrox competition training, and running. All about building real strength.
- **Building Better Humans**: This isn’t just training, it’s about creating a community. We support each other, spread happiness, and grow together.
- **Consistency Over Shortcuts**: No magic tricks here. It’s about showing up daily, grinding, and trusting the process. That’s how results happen.
- **Daily Mobility Routine**: Mobility is key. I share my own daily protocols, even on rest days, so you stay moving well and injury-free.
- **Scalable CrossFit Workouts**: Workouts can be tough, but I make sure they fit your level. Effort matters most, not how fancy the move is.