--- title: "Boxing Coaching by Coach Pushpraj – Personal Fitness & Real Strength - mytribe" description: "Get real Boxing Coaching and fitness training with Coach Pushpraj. Join group classes, build discipline, and learn self-defense. DM now to start your journey to strength." canonical: https://mytribe.in/coachpushpraj last_updated: 2024-12-26 --- # Coach Pushpraj A certified coach offering direct, no-nonsense boxing and fitness training for all. I focus on building real strength and discipline through hard work and fundamentals. ## Services ### [Boxing Coaching](https://mytribe.in/coachpushpraj/boxing-coaching) Online coaching, at Warrior Fitflow in Noida, or across Delhi NCR Typically ₹800-2,500 per session (estimate) - [Video: This is what a personal training session looks like. I'm in the ring with my student, holding the pads and guiding him through combinations. This focused, one-on-one attention is how we sharpen technique and build real ring sense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a0dba84-3ed2-4589-9399-87c8895dad71) - [Video: Boxing is for everyone. Here you can see a glimpse of my group classes, where women and kids are learning defensive drills and sparring in a safe, controlled environment. The energy is great and everyone pushes each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601924ef-7a00-4d84-a7b0-bfcfcbe3d817) - [Video: I'm demonstrating a defensive slip and counter-punch combination with a student. My training is very technical, focusing on proper form for both attack and defense to build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61cbcad9-0aa0-4df6-bc32-5c60ab629336) - [Video: It's not just about punching. This is our outdoor strength and conditioning area where we build explosive power and endurance with equipment like tires and sleds. This is the hard work that makes you a stronger boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991861e1-53a7-4fad-b4f9-26ef2c0c9103) - ![This is me after completing my NIS (National Institute of Sports) certification course. Being a certified coach means my training methods are professional, structured, and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d754d4b-1a49-491d-9403-e69bd807b134) - [Video: Here's a look at a controlled sparring session between two students. They are wearing full headgear for safety while practicing their offense and defense in a real-time situation inside the MMA cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f47e9d3-b947-49e9-a3e9-95abf3807363) - [Video: I'm breaking down a fundamental boxing combination: a left punch followed by a slip and a close-range punch. Mastering these basics is the key to becoming a skilled boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05170d44-0760-4edf-85b8-35bca3ba2398) ### [Personal Fitness Training](https://mytribe.in/coachpushpraj/personal-fitness-training) Online training, at Warrior Fitflow in Noida, or across Delhi NCR Typically ₹500-2,000 per session (estimate) - [Video: This is what a personal training session looks like. I'm in the ring with a client, working on his punch combinations and defense with focus mitts. Every session is intense and tailored to your specific goals, whether you're a beginner or training to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a0dba84-3ed2-4589-9399-87c8895dad71) - [Video: My group boxing classes are for everyone, no matter your age or fitness level. Here you can see a mixed group, including women and younger members, learning boxing fundamentals in a supportive and high-energy environment. We focus on technique, fitness, and having a good time while working hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601924ef-7a00-4d84-a7b0-bfcfcbe3d817) - [Video: Fitness isn't just about lifting weights. This is functional strength training in action. We use exercises like tire flips, sled pushes, and agility hurdles to build real-world power, endurance, and athleticism that helps you in daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991861e1-53a7-4fad-b4f9-26ef2c0c9103) - [Video: Here I am demonstrating a speed punching workout with 5kg dumbbells. This is a key part of our strength and conditioning program, designed to increase your punching speed, shoulder endurance, and overall explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/898bfd9f-2631-469c-aaf9-fa17a2c7d657) - [Video: This video shows a practical boxing combination drill with a partner. I'm demonstrating how to chain punches together while maintaining proper form and footwork. This is the kind of technical work we do in one-on-one sessions to sharpen your skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61cbcad9-0aa0-4df6-bc32-5c60ab629336) - ![This is my certification from the Netaji Subhas National Institute of Sports (NIS), Patiala. I am a professionally certified coach, and I take your fitness goals as seriously as I take my own training. This is my profession, not a hobby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56b35302-b3e8-4542-9987-a51d6f4414ed) - [Video: Here's a breakdown of a fundamental boxing drill: the side step with a punch. This video shows the proper footwork and body mechanics needed to move laterally while delivering a strike, a crucial skill for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed6616c3-03c3-499d-a03d-5607e9b2f3f0) ## Meet your expert ### My story Ram ram ladle, I’m Coach Pushpraj. Fitness and boxing, that’s my life, not just some timepass. Got my certificate from NIS, because asli kaam (real work) needs proper training. You get one life, boss, so make it count. My 'sukoon' is chilling with family and sweating it out in training. I’m desi at heart, proud Indian, and I find my strength in our roots and this sport. ### My work - **Personal Training, Group Classes, Boxing & Fitness**: I teach boxing fundamentals coaching, personal fitness, and group classes for all ages. - **Everyone's Welcome**: Man, woman, kid - if you’re ready to work, I’m ready to train you. - **Step-by-Step Training**: We start with basics like on-guard stance, then move to footwork, punches, defense. No shortcuts. - **Build Real Strength & Discipline**: Not just weight loss - we focus on strength and conditioning for beginners, self-defense, and discipline.