--- title: "Personal Running Coaching Pramod Deshpande Bengaluru - mytribe" description: "Running coaching in Bengaluru by Pramod Deshpande. Prices 5-15K. Certified expertise, personalized plans, stamina boost, remote access, injury prevention." canonical: https://mytribe.in/coachpramod/running-marathon-coaching last_updated: 2025-09-06 --- # Personal Running Coaching in Bengaluru By [Pramod Deshpande](https://mytribe.in/coachpramod) ## About Personal Running Coaching ### Personal Running Coaching I provide personalized running coaching for all levels - from beginners to advanced marathoners. My structured 10-week programs focus on improving stamina, pace, and running economy through scientific training methods. ### What Makes This Different - ASFA and NSDC certified expertise in strength and conditioning - Comprehensive approach covering technique, core strength, agility and injury prevention - Access to training both in-person and remotely via ONCA app ### Ideal For Runners looking to improve their performance, build proper form, and achieve specific distance goals (10K to ultra marathons) under expert guidance. ### Additional Details Programs include customized training plans, regular progress monitoring, and integration of strength training specifically designed for runners. ## Meet your expert [Pramod Deshpande](https://mytribe.in/coachpramod) ### My story Hey, I’m Pramod. Running’s not just a sport for me, it’s how I live. Started coaching back in Pune, saw my athletes win big. Did the corporate thing for years, but the track kept calling. Now, with Jayanagar Jaguars, I’ve coached thousands. Wrote 'ನೀವೂ ಓಡಬಹುದು' (You can also run) in Kannada, because I believe anyone can run. If I’m not coaching, I’m trekking somewhere quiet, soaking in the mountains, or cheering on my family. For me, it’s all about moving forward, one step at a time. ### My work - **Structured Coaching for All Levels**: I coach beginners to seasoned athletes—10K, half, full, ultras, boot camps, and big event prep. - **Science-Based Approach**: My training is all about endurance, stamina, strength, balance, agility, and core. Build the complete runner. - **Injury Prevention Focus**: Warm-ups and dynamic warm-up routines are a must. Technique matters. Keeps you running, keeps you safe. - **Train Anywhere, Anytime**: Join us in Bengaluru, Pune, Kolkata or train remote with our app. Your choice, your pace. - **Community Spirit**: We’re a jatre—celebrating every win, big or small. Running’s more fun when we do it together. ## More services from Pramod Deshpande - [Race & Event Management](https://mytribe.in/coachpramod/race-event-management) · ₹1,250-2,400 per participant (estimate) - [Running & Marathon Coaching](https://mytribe.in/coachpramod/running-marathon-coaching) · ₹850-1,800 per month (estimate) - [Specialized Fitness Bootcamps & Workshops](https://mytribe.in/coachpramod/specialized-fitness-bootcamps-workshops) · ₹900-1,400 per session (estimate) ## Book To book Pramod Deshpande, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Running%20Coaching%20by%20Pramod%20Deshpande.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.