---
title: "Apoorv Mathur Strength Training Expert for Sustainable Fitness & Community - mytribe"
description: "Level up with Apoorv Mathur's strength training, resistance training, and nutrition coaching. Join a supportive community for real, sustainable fitness—no shortcuts, just progress!"
canonical: https://mytribe.in/coachapoorv
last_updated: 2025-05-30
---

# Apoorv Mathur

I make fitness simple with a no-nonsense, science-backed approach. Through online coaching and group classes, I teach resistance training to build real, long-term strength.

## Services

### [Group Training Programs](https://mytribe.in/coachapoorv/group-training-programs)

Group sessions at The Space Fitness studio in Juhu, Mumbai

Typically ₹6-13K per month (estimate)

- [Video: At The Space, we believe everyone deserves to be trained with the focus and dedication given to a celebrity. We celebrate you, the person who shows up consistently and chooses growth over excuses. This is where you build confidence and a life you’re proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc3cb54-a95e-47fb-8bc7-8c40b529f630)
- ![This picture says it all. We’re a community that gets strong, has fun, and supports each other, literally. This is the energy you can expect when you become one of the #PeopleOfTheSpace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae26424-f7d8-4202-9a98-09c61449794f)
- [Video: We’re flipping the script on old-school fitness myths. Here, women train to be strong, not small. We focus on building powerful bodies through strength training, from lifting heavy barbells to mastering pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/795579d8-3b12-4405-89c9-89f28c30b25c)
- [Video: The energy on a Personal Record (PR) day is electric. This is what it looks like when our members crush their goals, hitting new deadlift numbers for the first time with the whole community cheering them on. Progress over perfection, always.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f886de53-30eb-4086-9f11-45d8d169cb47)
- [Video: Meet Helina. She went from being scared of the gym to working out six days a week, mastering deadlifts, push-ups, and pull-ups. Her journey shows what’s possible with consistent effort and the right guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/549d4159-3346-420b-b7c1-4213fa6fc9f3)
- [Video: Technique is everything. In our Deadlift Clinics, we work in small groups to break down the movement, ensuring every lift is safe and efficient. This attention to detail is how you get stronger without injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a7894d4-be81-4908-8697-a8193136e3ea)
- [Video: Our community goes beyond the gym walls. This was our weekend monsoon trek to a waterfall in the Sahyadris. We believe in training for life, and that includes getting outdoors and having adventures together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6765264-7285-48f3-807f-ff332ffd7bf3)
- ![This is me, Apoorv. The Space is my vision, but the #PeopleOfTheSpace are its heart. I’m here to help you push your limits and build a body that serves you well, for the long run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d66adf8-b180-45ac-a55b-d9139cbcd86d)

### [Online Fitness & Nutrition Coaching](https://mytribe.in/coachapoorv/online-fitness-nutrition-coaching)

Available online and at The Space Fitness studio in Juhu, Mumbai

Typically ₹8-25K per month (estimate)

- [Video: Everyone wants to get fit, but getting started is confusing. My "Start Fit" online program is designed for beginners to build a strong foundation with resistance training. I provide a flexible 3-day plan you can do anywhere, with or without a gym, so you can finally start your fitness journey with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1929d668-c86a-4417-8c6e-b6e1a858987f)
- [Video: It's an honor to train incredible people like Masaba. Our focus has always been on getting stronger, not just skinnier. I help my clients, especially women, understand their bodies, work with their hormones, and manage conditions like PCOS through smart training and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c557fc1a-25ad-43e3-a733-41fe5f4fcd17)
- ![This is what my nutrition coaching looks like. A client sent me this picture of their dinner: rice, beans, veggies, and paneer. It's a perfect 10/10. I help you make smart choices with your everyday ghar ka khana, no fancy diets needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b266830d-2df7-4734-a95f-805db1701c96)
- [Video: Let's bust a myth: women lifting weights won't make you bulky, it will make you strong. My coaching focuses on empowering women to embrace strength training, helping them build capable bodies and unshakable confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/795579d8-3b12-4405-89c9-89f28c30b25c)
- [Video: Don't let travel or a busy schedule derail your progress. I create effective workouts you can do anywhere, with minimal or no equipment. This ladder workout is a perfect example of how we keep you consistent, even on vacation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8de4b894-4c62-4099-9130-b00456a3f5e6)
- ![Every plan I create is personal. Here, I'm discussing progress and check-in results with a client. We use data and your feedback to constantly tweak your online program, ensuring you're always moving towards your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3545ca8-b58b-4968-bd1c-2346f9324405)
- [Video: Saloni rediscovered her love for working out through my online coaching, all the way from her hometown. We added structure and intensity to her routine, proving that you can get personalized, motivating coaching from anywhere in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/369873b6-dffc-42dc-9ea5-a5d6a405c654)

### [Personal Training](https://mytribe.in/coachapoorv/personal-training)

Available online and at The Space Fitness studio in Juhu, Mumbai

Typically ₹1,500-4,000 per session (estimate)

- [Video: To achieve her goals, Masaba Gupta put in the work. This wasn't about shortcuts; it was about consistent, smart training day in and day out, focusing on everything from strength and conditioning to recovery and mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/328c8f81-794e-4db5-ae30-934532b3a7d1)
- [Video: If you have long arms and struggle with your bench press, you're not alone. Here, I break down specific techniques like pin presses and pause reps to help you build strength at your weakest point and finally break through that plateau.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d216f32e-babf-479f-9dc5-a846d4770aec)
- [Video: Let's bust a myth. Strong is not just for men. Here at The Space, we empower women to lift heavy, master their strength, and take control of their health, leaving outdated fitness stereotypes behind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/795579d8-3b12-4405-89c9-89f28c30b25c)
- [Video: It means a lot to hear this from Mira Kapoor. My approach is simple: I listen. A workout should be tailored to how you feel that day, making fitness something you look forward to, not something you dread.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21a17f45-a4ce-4d55-b677-0c34d9d7d1c1)
- [Video: This is what real progress looks like. Rima came to me to rebuild her strength post-partum, and just five months later, she hit a 50kg back squat. Her dedication shows what's possible when you trust the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/489eddc5-2c87-423f-88ec-72e6403c584d)
- [Video: Many of us have a 'prescription mentality' towards fitness, looking for a quick fix. I believe in a different approach. We focus on building sustainable habits around training and nutrition for long term health, not temporary results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f8a8fc9-9881-41e3-8412-6db3d5a51009)
- [Video: The energy in our group classes is unmatched. It's a space where everyone, from beginners to advanced members, can push their limits together, whether it's mastering pistol squats or working on handstand progressions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecf751d6-ce59-45ed-a6d1-3e49b114dd55)
- ![Ready to get started? I offer fully personalized training programs both in my Juhu studio and online. We cover everything from strength and performance to injury recovery and lifestyle coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22c77e68-3419-4cb5-9799-4e37ef30ed67)

## Meet your expert

### My story

People think we’re all sorted because we run a fitness studio, but trust me, we’ve had our own messy days. Sometimes you’re flying, sometimes you’re just dragging yourself through. Fitness isn’t just business for us - it’s what brings us back, again and again. My partner Gigi and I built 'The Space' so folks can walk in and feel like it’s theirs. Yaar, nothing matches coaching on the floor, cheering our people on. This place? It’s home, full of real connections and strength.

### My work

- **Our Services**: We offer Online transformation coaching, remote plans, private training, pre/post-natal sessions, and strength group classes.
- **How We Train**: We keep it simple - science-backed fitness, strong not skinny, no magic shortcuts, just sustainable health plans.
- **Our Approach**: You show up, we guide you. Consistency, nutrition, recovery - we listen to your body, no crash diets.
- **Our Community**: This place is a vibe. People hype each other, we run treks, clubs, challenges. Training here is pure joy.