--- title: "Karate Training & Self-Defense in Najafgarh | Sikandar Phore" description: "Join Karate Gurukul for hardcore martial arts training. Learn functional fitness and self-defense from a 3rd Dan Black Belt. No shortcuts, only real results." canonical: https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/featured last_updated: 2025-12-29 --- # Hardcore Karate Training & Functional Fitness Tribe Verified · 3rd Dan Black Belt, National Athlete By [Sikandar Phore](https://mytribe.in/coach_sikandar_phore) · Trains at academies in Najafgarh, Delhi; Travels across NCR & Haryana · ₹800 per month (estimate) Part of [Martial Arts Fitness](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness). [View full gallery](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/gallery) Yahan sirf mehnat karne wale tikte hain. No shortcuts, no party, just disciplined training to build real champions. ## Photos and videos - [Video: Manzilein aasani se nahi milti, unhe paane ke liye mehnat karni padti hai. Yahan har din, har raat, paseena bahakar taakat banti hai. This is a glimpse into the discipline required for real strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cab32dc0-76f3-49d3-bb34-097695a0acb8) - [Video: Asli taakat dikhawe mein nahi, kaam mein aati hai. I train with traditional equipment like the gada for raw power and use rope climbing to build functional upper body and core strength. I do it myself to show you how it's done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b982ea18-955d-4b1b-b372-9d42fb6aec29) - [Video: Discipline ki neev bachpan mein rakhi jaati hai. Here, young students learn the fauji chaal, or soldier's crawl, a bodyweight exercise that builds full body strength and mental toughness from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c58ea2d-45cb-43ca-ae4b-1f339cebf317) - ![This is my identity. I am a 3rd Dan Black Belt, a national and international athlete, and a certified referee. I don't just teach karate, I have lived it at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/863dba00-c5e9-4b5c-acb0-455273b9d52b) - [Video: Training should challenge your body and mind. This duo challenge is a partner exercise that tests balance, core strength, and trust. We make workouts tough but engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9219ac44-2ef8-44f1-8680-ef5f787acf05) - ![A Gurukul is a place of learning and discipline. Here, I am addressing my students outdoors, teaching them lessons that go beyond the mat. We are a team dedicated to martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00528c17-2c8f-4ff6-972a-b6e44140c7ff) - ![Yeh meri philosophy hai. Jang mein jaane wale ghode kabhi baraat mein nahi naachte. My academy is for creating champions and fighters, not for casual fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097fc22b-7a19-4d71-8951-416d22f90c14) - [Video: Technique and power are everything in karate. I train my students to perfect their kicks, ensuring each strike is precise and powerful. This is how we practice for real-world application and competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de7872b6-5205-4163-bee5-412fac230a9d) ## About Featured Yeh jagah dikhawe ke liye nahi hai. While other gyms focus on fancy mirrors and AC, here we use traditional Gada, heavy climbing ropes, and grueling bodyweight drills to build functional power. If you want a quick fix, look elsewhere. If you want to push your physical and mental limits through sweat and consistent discipline, you are in the right place. My training regime is not for the faint of heart. As a 3rd Dan Black Belt, I don't just teach karate, I build a foundation of strength that translates to real-life situations. Whether you are a student, a professional, or someone looking for serious self-defense, the approach remains the same: hard work is the only key. ### The Gurukul Training Approach At Karate Gurukul, we move away from commercial, non-functional workouts. My sessions are designed for conditioning and combat readiness. - **Functional Strength:** We use traditional tools like the Gada (mace) and heavy climbing ropes to build raw, usable power rather than aesthetic muscle. - **Combat Readiness:** We emphasize endurance through 3km runs, high-volume punch-kick drills, and partner sparring. You will not just learn to fight; you will learn how to endure. - **Mental Discipline:** Whether it is the 'fauji chaal' or group challenges, every drill is crafted to build focus and resilience. My academy in Najafgarh is where we separate the serious practitioners from the hobbyists. ### Why Train With Me? I believe that a coach who doesn't sweat with his students is just a spectator. I lead every exercise, ensuring form is corrected in real-time. My coaching is grounded in my experience as a national and international athlete, not theories. If you are ready to stop making excuses and start building your discipline, my doors are open. We cater to all levels, with specific batches for girls, weekend self-defense training, and personal sessions for those needing focused intensity. ## About Sikandar Phore Main Sikandar Phore hoon. Karate mere liye sport nahi, jeene ka tarika hai. I teach from experience, not textbooks—my students train hard because that's how we build champions in this Gurukul. [See all of Sikandar Phore's services](https://mytribe.in/coach_sikandar_phore) ## More from Martial Arts Fitness by Sikandar Phore - [Functional Strength: Asli Taakat](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/functional-strength-asli-taakat) - [Young Champions in the Making](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/young-champions-in-the-making) - [Partner Drills & Team Challenges](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/partner-drills-team-challenges) - [Achievements & Recognition](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/achievements-recognition) - [The Gurukul: Our Team & Philosophy](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness/the-gurukul-our-team-philosophy) ## More services by Sikandar Phore - [Lathi Sports Training](https://mytribe.in/coach_sikandar_phore/lathi-sports-training) - [Self-Defense Training](https://mytribe.in/coach_sikandar_phore/self-defense-training) - [Karate Coaching](https://mytribe.in/coach_sikandar_phore/karate-coaching) ## Similar work from other experts - [Champion-Led Martial Arts & Fitness Training](https://mytribe.in/mmamasterkickers/martial-arts-self-defense/featured) by MMA Masterkickers · Martial Arts & Self-Defense · Classes at studio in Timarpur, North Delhi - [Professional Karate & Self-Defense Training](https://mytribe.in/karate_ravi_delhi_police/karate-coaching/featured) by Rravi Dutt Bhardwaj · Karate Coaching · Dojo at Kingsway Camp, Delhi; serves across Delhi NCR - [Our Featured Training and Achievements](https://mytribe.in/saikarateacademy/fitness-training/featured) by Sai Karate Academy · Fitness Training · Classes at academies in Sector 5 and Sector 15, Gurugram - [Martial Arts, Self-Defense, and Combat Fitness Highlights](https://mytribe.in/singhkalsianamika/martial-arts-training/featured) by Anamika Singh Kalsi · Martial Arts Training · Studio classes in Sector 46 & 56, and across Gurugram - [Shitoryu Karate and Practical Self-Defense Training](https://mytribe.in/balkishankarateclasses/self-defense-workshops/featured) by Balkishan · Self-Defense Workshops · Workshops at Noida Stadium & across Delhi NCR - [High-Intensity MMA and Fitness Training](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/featured) by MMA Tigers · Combat Fitness & Weight Loss · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR ## Book To book Sikandar Phore, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20want%20to%20join%20your%20Karate%20Gurukul.%20Is%20there%20a%20slot%20available%20for%20a%20demo%3F)