--- title: "Women's Self-Defense & Karate Training in Najafgarh" description: "Join our professional girls' self-defense and karate training in Najafgarh. Build real combat strength with professional karate coaching. Book a demo." canonical: https://mytribe.in/coach_sikandar_phore/karate-coaching/girls-women-s-self-defense last_updated: 2025-12-29 --- # Women's Self-Defense & Karate Training in Najafgarh Tribe Verified · Training girls' self-defense in Najafgarh, Delhi By [Sikandar Phore](https://mytribe.in/coach_sikandar_phore) · Trains at academies in Najafgarh, Delhi; Travels across NCR & Haryana · ₹1,500 per month (estimate) Part of [Karate Coaching](https://mytribe.in/coach_sikandar_phore/karate-coaching). [View full gallery](https://mytribe.in/coach_sikandar_phore/karate-coaching/gallery) Real-world combat training for girls and women. No shortcuts, no fluff. Just pure strength and technique. ## Photos and videos - ![This gold medalist is a shining example from our women's karate program. She proves that dedication leads to victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f11906a-1a2d-4cf5-8f44-228604b2d3fb) - [Video: Standing with a senior female student in her red belt. She is a role model for the younger girls in the dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2152d92f-b3b5-46a8-a6c7-3b5012dbf5cc) - ![Jiya, a winner from the Delhi State games, trains in our dedicated girls' batch, focusing on competition and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a1c60b-c82d-4763-8ff5-280ffbe28395) - [Video: Shanvi, one of our young rising stars, practicing her high kicks. We empower girls with strength and skill from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d93362b0-8b8d-4632-bf5c-2508e0fb4e7b) - ![With a red-belt female student at a school competition. I coach my students personally at every event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76c30cd-8c3f-402b-a016-805e026cdd8d) - ![A female athlete ready to spar. Our training prepares women for the mental and physical challenges of combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb07a08-becd-44d0-8445-474105f392dd) - ![The entire girls' team celebrating their team trophy win. This victory is a result of their collective hard work and our focused training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba7c4956-c495-4a2c-b06a-3761e504bd65) - ![An intense moment from a kumite match between two female competitors. This is high-level karate in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac486200-07cf-4093-aa05-7f7c42bb3f36) - ![Another powerful action shot from a women's sparring match, showcasing a well-executed kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffb30f21-de77-405f-bf62-30aa9845d1a3) - ![A senior female student being honored by officials, representing our academy at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9376a7e-7d0f-4745-9cd5-f4c8e9d76013) - ![Our female athletes are respected competitors, seen here with officials after a successful tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb4632e4-4f01-431e-97ac-50b4ac7c134e) ## About Girls & Women's Self-Defense We train for reality. In my dedicated girls' batch, we focus on raw conditioning and combat drills. You will punch, you will spar, and you will build the stamina to handle yourself on the street. This is not a hobby class. If you are ready to sweat and push your limits, this is where you belong. Karate is not just a sport. It is a way to survive and thrive. My approach to women's self-defense is simple. You learn the real 'dav pech' (combat maneuvers) needed to protect yourself. We do not teach choreographed moves that look good in a video but fail on the street. Every student in my batch learns Kihon for basics and Kumite for sparring. We start every session with traditional conditioning. This includes tire jumps, fauji chaal, and agility drills. You will do push-ups and punches until your body is ready for combat. If you want to join, do not come looking for an easy route to a belt. Belts here are earned through sweat, not bought. Our facility in Najafgarh provides a safe, non-distracting environment where women can train with focus. We have a strict discipline code. I am a 3rd Dan Black Belt, and I teach the same hard-hitting methods to my girls' batch that I teach to my championship athletes. Whether you are a student, a working professional, or a homemaker, this training will change how you carry yourself. You will walk with a confidence that comes from knowing you can handle a threat. My students compete in state and national games, winning medals because they put in the work. If you are serious, come for a free demo class. If you can survive the first session, we will talk about your future as a fighter. ## About Sikandar Phore I am Sikandar Phore. I run this Gurukul to build warriors, not hobbyists, and my girls' batch is no exception. We focus on real strength and discipline, ensuring every student leaves the dojo tougher than they arrived. [See all of Sikandar Phore's services](https://mytribe.in/coach_sikandar_phore) ## More from Karate Coaching by Sikandar Phore - [Featured](https://mytribe.in/coach_sikandar_phore/karate-coaching/featured) - [Hamare Champions (Our Champions)](https://mytribe.in/coach_sikandar_phore/karate-coaching/hamare-champions-our-champions) - [Training Ka System: Conditioning](https://mytribe.in/coach_sikandar_phore/karate-coaching/training-ka-system-conditioning) - [Asli Karate: Technique & Sparring](https://mytribe.in/coach_sikandar_phore/karate-coaching/asli-karate-technique-sparring) - [Events, Seminars & Media Coverage](https://mytribe.in/coach_sikandar_phore/karate-coaching/events-seminars-media-coverage) - [Mera Safar Aur Soch (My Journey & Philosophy)](https://mytribe.in/coach_sikandar_phore/karate-coaching/mera-safar-aur-soch-my-journey-philosophy) - [Karate Gurukul: Our Team & Dojo](https://mytribe.in/coach_sikandar_phore/karate-coaching/karate-gurukul-our-team-dojo) ## More services by Sikandar Phore - [Lathi Sports Training](https://mytribe.in/coach_sikandar_phore/lathi-sports-training) - [Self-Defense Training](https://mytribe.in/coach_sikandar_phore/self-defense-training) - [Martial Arts Fitness](https://mytribe.in/coach_sikandar_phore/martial-arts-fitness) ## Similar work from other experts - [Women’s Self-Defense & Empowerment Training](https://mytribe.in/saikarateacademy/self-defense-classes/women-s-self-defense-empowerment) by Sai Karate Academy · Self-Defense Classes · Classes at academies in Sector 5 and Sector 15, Gurugram - [Practical Self-Defense for Women and Girls](https://mytribe.in/nmaaindia/martial-arts-fitness-training/practical-self-defense-for-women-girls) by National Martial Arts Academy · Martial Arts & Fitness Training · Online classes and at academies in Noida & Hapur - [Real Self-Defense Training for Women in Delhi](https://mytribe.in/delhikarate/martial-arts-training/strength-empowerment-for-women) by Ramesh Bansal · Martial Arts Training · Classes at Badarpur studio or at your location across Delhi NCR - [Practical Women's Self-Defense Training in Tilak Nagar](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/women-s-self-defense-empowerment) by MMA Tigers · Mixed Martial Arts (MMA) & Self-Defense · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR - [Women’s Self-Defense & Personal Protection](https://mytribe.in/farhanxmf_01/self-defense-classes/empowered-ready-women-s-self-protection) by XMF Martial Arts · Self-Defense Classes · Available Online; Classes in Jayanagar, Frazer Town, Koramangala & nearby areas - [Women’s Self-Defense & Personal Safety Training](https://mytribe.in/kavachselfdefense/self-defense-for-civilians/empowering-women-girls) by Kavach Self Defense System · Self-Defense for Civilians · Classes at Sector 73, Noida and across NCR ## Book To book Sikandar Phore, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20the%20Girls%20%26%20Women's%20Self-Defense%20training.%20Can%20I%20come%20for%20a%20trial%20class%3F)