--- title: "Fitness Training & Coaching Milestones | Online Coach Rishabh" description: "Explore fitness coaching with Rishabh. From CPR-certified training to strength building, get a personalized workout plan for natural muscle gain." canonical: https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/additional-work-milestones last_updated: 2025-09-16 --- # My Fitness Milestones & Training Challenges Tribe Verified · CPR-AED certified and Fittr Champion Coach. By [Rishabh Sethi](https://mytribe.in/coach_rrishabh_athlete) · Available online · ₹9,000 Per 12 Weeks (estimate) Part of [Body Transformation Coaching](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching). [View full gallery](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/gallery) Fitness is a lifelong test. These milestones are not just about trophies or certificates, but about staying consistent and proving that the grind never stops. ## Photos and videos - [Video: Sometimes getting out of your comfort zone is exactly what you need. Facing my own issues with a breath work and ice bath session. I am a warrior, and this felt like a new beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3964022-ee47-4aab-8fc1-0f6fb122116b) - [Video: It's all in the mind. This box jump attempt shows that there are no failures, only lessons. I accept it, move on, and try again until I succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20420f33-d191-4bec-ba69-1ff046df0773) - ![Had great fun competing and winning a squat endurance competition at my local gym. Always good to test your fitness and win some creatine in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2aabcd3-55e4-49b3-b5af-77cd23eac919) - ![Celebrating the win with my squad at the gym. A strong community makes the fitness journey more enjoyable and rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3858e223-dea9-44f9-a2e2-57f0c5bc6708) - ![Results will speak for themselves. I was honored to receive this TC Champion Coach medal from Fittr, thanks to the incredible hard work of my client in the transformation challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad4dc7c1-c2fc-424a-9faf-0e14e8a0167e) - [Video: Making every day count. On this day, I went for my CPR AED renewal to stay certified and still got my squat session in. Consistency over everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8641afd8-c45b-4782-92c9-c68a6c7a3bcc) - [Video: Only 2 months left in the year. You have two choices: do nothing, or start today and take that first step to change yourself. These 60 days can make a huge difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f3c4f3-7e9d-4535-9aa6-fc2c5f6527b1) - [Video: In the zone. A candid moment of focus and intensity during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9621f17f-f664-4b6b-b81f-44d72947ca19) - ![Sparks. A simple portrait capturing a moment of calm and focus outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc86480d-ff76-48ae-bbe0-d5ed9a70bafe) ## About Additional Work & Milestones Whether it is staying CPR-AED certified to keep my training safe or hitting the gym floor for a local squat competition, I treat every milestone as a chance to get better. It keeps me grounded. If you are looking for a coach who actually walks the talk and keeps his own skills sharp, we will get along just fine. People often see the transformation photos and assume fitness is just about the end result. It is not. My daily practice includes everything from ice baths for recovery to technical certifications like CPR-AED, because real fitness is also about safety, longevity, and recovery. I don't post these to show off. I post them to show that I am human, I have bad days, and I still show up. Competing in local gym events or pushing through a tough breathwork session is about testing my limits and staying ready for anything. When I coach you, I bring that same mindset. We do not skip the basics. We do not look for magic pills. We build your strength, improve your form through video audits, and make sure your nutrition—using standard Indian staples like ghee, rice, and dal—is actually sustainable for your busy life. If you are ready to stop making excuses, like saying you have no time, and start treating your health as a priority, reach out. We will build a plan that fits your life, not the other way around. ## About Rishabh Sethi I am Rishabh. I live the discipline I teach, whether it is daily workouts, constant skill upgrades, or pushing myself in local competitions. I am here to help you stop procrastinating and start the real work. [See all of Rishabh Sethi's services](https://mytribe.in/coach_rrishabh_athlete) ## More from Body Transformation Coaching by Rishabh Sethi - [Featured](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/featured) - [Client Transformations: Real People, Real Results](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/client-transformations-real-people-real-results) - [My Training Philosophy: No Shortcuts, Just Work](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/my-training-philosophy-no-shortcuts-just-work) - [Strength in Action: My Lifts](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/strength-in-action-my-lifts) - [Practice What I Preach: A Day in My Life](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/practice-what-i-preach-a-day-in-my-life) - [The Coach's Physique](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching/the-coach-s-physique) ## More services by Rishabh Sethi - [Weightlifting & Powerlifting Coaching](https://mytribe.in/coach_rrishabh_athlete/weightlifting-and-powerlifting-coaching) ## Similar work from other experts - [Strength Training & Gym Life Methods](https://mytribe.in/naresh_alphaa/sports-performance-coaching/additional-work-gym-life) by Naresh Yadav · Sports Performance Coaching · Coaching at Srirampura studio or at your facility in Bengaluru - [My Fitness Journey and Daily Grind](https://mytribe.in/fitnesstrainerdelhi/body-transformation-coaching/additional-work) by Bhanu Pratap · Body Transformation Coaching · Available online; Trains at BFitness Gym, Delhi & travels to clients across NCR - [Fitness Safety, First Aid, and Professional Coaching Credentials](https://mytribe.in/flowwithnandan/personal-fitness-training/safety-credentials) by Nandan Singh · Personal Fitness Training · Online sessions, at your location across Delhi NCR, or at gym in Dwarka - [Fitness Certifications and Professional Achievements](https://mytribe.in/ritu_fitness_instructor/personal-fitness-training/certifications-achievements) by Rituparna Saha · Personal Fitness Training · Train at Cult Gym in Thanisandra or Online - [My Fitness Journey and Professional Certifications](https://mytribe.in/boldandstrongbyp/hormonal-health-pcod-management-coaching/my-journey-certifications) by Parvathy Ranjive · Hormonal Health & PCOD Management Coaching · Available Online & In-person at Whitefield, Bengaluru - [From Weakness to Strength: My Journey & Qualifications](https://mytribe.in/thisanimal_lifts/strength-and-conditioning-coaching/my-credentials-journey) by Ranit Roy · Strength & Conditioning Coaching · Train in-person in Delhi or Online ## Book To book Rishabh Sethi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rishabh%2C%20I%20saw%20your%20fitness%20milestones%20and%20would%20like%20to%20know%20how%20to%20start%20my%20transformation%20journey%20with%20you.)