---
title: "Body Transformation Coaching by Rishabh Sethi for Real Fat Loss Results - mytribe"
description: "Achieve real change with Body Transformation Coaching. Rishabh Sethi offers online fitness coaching, nutrition planning, and fat loss programs—perfect for busy lives. Start your journey today!"
canonical: https://mytribe.in/coach_rrishabh_athlete
last_updated: 2024-09-30
---

# Rishabh Sethi

I offer no-nonsense online coaching for fat loss, muscle gain, and strength. My approach is built on consistency; if you think you lack time, I'll help you find it.

## Services

### [Body Transformation Coaching](https://mytribe.in/coach_rrishabh_athlete/body-transformation-coaching)

Available online

Typically ₹3,000-7,000 per month (estimate)

- [Video: This is what real strength looks like. Meet Payal, a working mom in the US who I've been coaching for over two years. We started with the basics and now she's deadlifting 100 kgs. This isn't a quick fix, it's the result of pure consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fccb3ed0-6bcc-412b-8282-52cfba2cf17a)
- [Video: This is my therapy. I don't just talk about getting strong, I live it every day. This is me hitting a heavy deadlift, proving that showing up consistently is the only secret to becoming stronger than you were yesterday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1a00931-e149-4260-bcd6-5b26f6ec900b)
- ![Age is just a number, and this is the proof. This client, who is over 60, lost 14 kgs with a customized home workout plan and quantified nutrition. It shows that with the right guidance and dedication, you can start your fitness journey at any stage of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9abb876f-6df5-4aa5-b9d0-15f820a278d8)
- [Video: "I don't have time" is the most common excuse I hear. Yaar, time to hai. In this video, I break down how we can find time for fitness by looking at where our hours really go. It's about making your health a priority, not finding a magic solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb3069b2-2aeb-4fd0-a727-7fd3a8158f04)
- [Video: My own journey is built on overcoming setbacks. This video shows my progress from recovering after a ligament tear surgery to hitting a 170 kg back squat for 3 reps. I share my struggles because strength isn't just about lifting, it's about getting back up every time you fall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/566000da-1fd1-46f6-9f3d-857bfb9b2659)
- ![Consistency is the name of the game. This is the incredible transformation of my client Ranjay. This didn't happen overnight. It was a long journey of hard work, sticking to the plan, and trusting the process day in and day out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de296ded-caf2-45b9-878e-98f544dd42ff)
- [Video: This is what a personal record looks like. Here I am spotting my client as she hits a 110 kg squat PR. My role as a coach is to guide you, push you past your fears, and be there to celebrate your wins, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e75a985d-1b38-460c-9632-c84a7eaf0e72)
- [Video: The message is simple. The magic you are looking for is in the work you are avoiding. My coaching is about facing the hard stuff head-on, because that's where real, lasting change happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a08f501b-a5af-4be7-8b47-0830a072b194)

### [Weightlifting & Powerlifting Coaching](https://mytribe.in/coach_rrishabh_athlete/weightlifting-and-powerlifting-coaching)

Online coaching & in-person at ZeroDope Gym, Indirapuram

Typically ₹1,500-4,000 per session (in-person) / per month (online) (estimate)

- [Video: Hitting a 124 kg clean and jerk. This is what explosive strength looks like. My coaching focuses on mastering technique to lift heavy and safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcf0bf2f-0123-47a0-b407-65658cdd0905)
- [Video: This is what years of consistency looks like. My client Payal, a working mom in the US, went from learning the basics to deadlifting 100 kgs. Real results, no shortcuts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fccb3ed0-6bcc-412b-8282-52cfba2cf17a)
- [Video: From torn knee ligaments to squatting 170 kg for a 3-rep PR. My own journey shows that with the right mindset and consistent work, you can overcome anything. I am a warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/566000da-1fd1-46f6-9f3d-857bfb9b2659)
- [Video: Knowing how to fail safely is as important as knowing how to lift. Here, I break down how to bail from a back squat and front squat to prevent injury. Your safety is my priority.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3707d617-b5b3-4c10-b2e4-6887f03ef770)
- [Video: Sirf 2 mahine. Only two months left in the year. You can either make excuses or you can start today and build a stronger version of yourself. The choice is yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f3c4f3-7e9d-4535-9aa6-fc2c5f6527b1)
- [Video: Nailing a 120 kg snatch. Olympic weightlifting is a game of power and precision. I drill the technique from the ground up so you can build the strength to move big weights overhead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e4d71c3-3129-4c5f-8167-7c04909f96cc)
- [Video: Guiding my client to a win at the WPC India Classic Powerlifting League. This is what competition prep coaching is all about: strategy, strength, and showing up on game day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208550c0-98bc-4a7f-8f0e-4f5c704a0c16)
- ![Years of consistency. This is not built overnight. It's the result of showing up every single day, doing the work, and staying dedicated to the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7add8e36-1b34-47cd-acb8-3616cd8ebacf)
- [Video: I post my failed lifts because it's part of the journey. Not every day is a PR day. The magic is in coming back next week to destroy the weight. Sab chalta hai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ef726e1-9c7f-439a-b6ba-9ef1648fdc7e)
- ![The coach-client relationship is a partnership. I believe in my clients' dreams and guide them with patience, correcting their form until they get it right. We shine together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afcda056-cb0b-47a2-b010-bbbf97eb79c1)

## Meet your expert

### My story

I’m Rishabh. Full-time coach, part-time weightlifter, all-in every damn day. Been through busted knees, learnt to walk again, now I squat 170kg. Lifting’s not just biceps for me, it’s headspace too. I don’t flex much online, not my jam. My clients speak for me. Dentist outta abuse, US mom deadlifting 100kg, dadi (grandma) over 60 getting strong - that’s the real stuff. I’m here to help you find your inner warrior. Nazar lag jaati hai (evil eye hits) on perfect lifts, so I post my fails too.

### My work

- **Online Coaching for Fat Loss, Muscle Gain & Strength**: I help with fat loss, muscle gain, nutrition, powerlifting for beginners, and online strength coaching.
- **Consistency is Everything**: Transformations take years, not months. We show up, even on off days, and fall in love with the grind.
- **Making Time is Possible**: No time? Check your phone’s screen time. We’ll find space for workouts, even for fitness for working moms.
- **Training for All Ages**: I train everyone - seniors, moms, pros. Strength training for seniors, marathons, muscle building, you name it.
- **No-Nonsense Coaching**: No sugarcoating. I push you to find your ‘why’ and stick with you, through every failed lift motivation.