--- title: "Adapt Fitness Club Community & Group Workouts in Gurugram" description: "Join the AFC Squad for community-led CrossFit and group fitness in Sector 106, Gurugram. Build strength, discipline, and community with our weekly group workouts." canonical: https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/our-afc-squad-community-vibe last_updated: 2025-09-16 --- # Adapt Fitness Club: Our Community & Vibe Tribe Verified · Saturday community workouts, every week. By [Rishabh Grover](https://mytribe.in/coach_rishabh31) · In-person at Adapt Fitness Club, Gurugram & across Delhi NCR · ₹6,000 per month (estimate) Part of [Youth & Women's Fitness Programs](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs). [View full gallery](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/gallery) Join the AFC Squad. We train, compete, and grow together in a judgment-free environment where every rep counts and every person matters. ## Photos and videos - ![The energy after a tough Saturday community workout is unbeatable. Grateful for everyone who shows up to push themselves and each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78a0c0d-2f34-488c-b812-74b9241e4733) - ![A wide view of a typical class in session. You can see different people working on various exercises, creating a dynamic and motivating environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b38d3dcb-0e0e-40ec-8d06-7a535f9f2931) - ![Sweat, smiles, and thumbs up all around. This is the feeling of accomplishment after a great group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a984c0dd-4cfd-4afd-961b-1de25c9780ce) - ![Another fantastic turnout for our community workout. It's inspiring to see so many people dedicating their Saturday morning to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba012586-6b4a-4328-9331-fd6743cac9ff) - ![Celebrating my birthday and Diwali with the gym family. These are the moments that make our community so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd07b1cd-92f5-4622-b18b-a51a692155a4) - ![Our team at the Hyrox Delhi fitness event. I chose to coach rather than compete, and it was incredibly rewarding to support my athletes and see them all finish safely and with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4407bf2b-39d3-4e82-92e1-0708b1d46b34) - ![Posing with some of our amazing athletes and their families at Hyrox Delhi. The support system extends beyond the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a89d1fa-cf3c-4e36-a29d-fac2d68bdee1) - ![Celebrating a successful race with one of our athletes at the Hyrox event. Moments like these are what coaching is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c4f255e-72ec-4234-ac47-39e9476cd960) - ![One of our athletes representing the AFC squad at the Indrahar Summit Run. We train for life's adventures, and this is a perfect example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265f846b-5959-4ec6-945a-778ddb041af8) - [Video: The intensity and focus during the CrossFit Open 24.2 workout. I am right there with my athletes, counting reps and pushing them to give their best effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c8d7e12-ec8f-49d4-8f9c-d8e7cc470a7a) - [Video: A glimpse into the high energy of our community workout, where we were testing a classic CrossFit Open WOD. You can hear the motivation as I push everyone through the final seconds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee4f22c2-acee-4767-922b-678afd31e26c) - [Video: Our community workouts are open to everyone, every Saturday at 7 AM. It's a great way to experience our vibe, whether you are a beginner or an experienced athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/374f4127-a1f6-4a63-8a25-6c12d88a0624) - ![The whole crew together. We believe in creating a healthier and fitter community, one workout at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a99520a-958f-40da-9f87-20c37c69a41e) - ![There's always time for some fun after a hard workout. This is what building a positive and encouraging fitness community looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/294cbd6e-b57d-48e7-859a-8398c27feb56) - ![The women of our AFC squad, sitting together after a challenging community workout. The camaraderie here is just as important as the training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b7c84a4-dc0e-44a4-ae31-dadaeaccad9a) - [Video: A partner workout in progress. Training with someone who matches your intensity can push you to new heights. Here, a client and I work together, building strength and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7bf8429-b4f6-4331-986a-4b0ebb23bd75) - [Video: We walk in together, we train together, we win together. This video captures the essence of our community spirit, from running drills outside to hitting heavy lifts inside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9253b690-cec2-4eb0-a390-30774020c03a) - [Video: A quick look at the daily grind at our club. From members arriving to women doing clean and jerks and rope skipping, this is the consistent effort that leads to results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/380491ac-c05f-4386-8094-c7df522698a4) - [Video: A fun partner workout session. I believe training should be effective but also enjoyable, and working out with a partner who matches your intensity is a great way to stay motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9155eb18-f9c7-46c9-846b-56b8875235b3) ## About Our AFC Squad: Community & Vibe Every Saturday at 7 AM, we host our community WOD where beginners and experienced athletes train as one. It is not about ego or who lifts the heaviest; it is about the vibe, the shared sweat, and the motivation you get from training alongside a tribe that actually wants you to succeed. At Adapt Fitness Club, we believe that fitness is a team sport. Whether you are prepping for a Hyrox race, learning your first snatch, or just looking to move better, you will find a spot here. Our community is built on the philosophy that 'heavy lift ka ashirwad' comes from consistent, daily practice, not from taking shortcuts. We are based in Sector 106, Gurugram, and our doors are open to everyone. You will not find any corporate environment here. Instead, you get a group of people who support you through the hardest sets and celebrate your progress, no matter how small. We keep the batch sizes small because I focus on technique first, ensuring everyone gets the right cues to stay injury-free. Our Saturday community workouts are the heart of our club. It is a mix of CrossFit, functional movements, and pure energy. If you are tired of isolating yourself in a big commercial gym, come by for a session. Meet the squad, get a feel for the space, and see why we treat this as more than just a training spot—it is our second home. ## About Rishabh Grover I am Rishabh, and Adapt Fitness Club is more than just a gym—it is the tribe I have built over the last 6 years. I do not believe in shortcuts or big egos, just honest hard work and the discipline to show up every single day. [See all of Rishabh Grover's services](https://mytribe.in/coach_rishabh31) ## More from Youth & Women's Fitness Programs by Rishabh Grover - [Featured](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/featured) - [Women's Strength: Empowerment Through Fitness](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/women-s-strength-empowerment-through-fitness) - [Youth Fitness: Building Confident Kids](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/youth-fitness-building-confident-kids) - [Master the Moves: Technique & Injury Prevention](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/master-the-moves-technique-injury-prevention) - [Real People, Real Results](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/real-people-real-results) - [A Look Inside Our Club](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/a-look-inside-our-club) - [The Coach's Corner: My Philosophy & Grind](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs/the-coach-s-corner-my-philosophy-grind) ## More services by Rishabh Grover - [Martial Arts & Combat Sports](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports) - [CrossFit & Functional Fitness](https://mytribe.in/coach_rishabh31/crossfit-functional-fitness) - [Olympic Weightlifting](https://mytribe.in/coach_rishabh31/olympic-weightlifting) - [Competitive Race & Event Preparation](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation) ## Similar work from other experts - [Community-Driven Fitness and Group Workouts in Delhi](https://mytribe.in/367crossfit/personal-training/the-367-community-in-action) by 367 Crossfit · Personal Training · At CHAOS Strength & Conditioning Club, Punjabi Bagh - [Join Our Community and Feel the Vibe at Curl Fitness](https://mytribe.in/curl_fitness/personal-training/our-community-more-than-a-gym) by Curl Fitness · Personal Training · Training at 5 gym locations across Gurugram - [Our Fitfam: Community-First Fitness in Model Town](https://mytribe.in/raw.crossfit/crossfit-group-classes/our-fitfam-more-than-a-gym) by Raw CrossFit · CrossFit Group Classes · Training at Model Town & across Delhi NCR - [Our Community: The Fitness Box Family](https://mytribe.in/coach_neeraj/crossfit-coaching/our-community-the-fitness-box-family) by Neeraj Rajput · CrossFit Coaching · Online and at The Fitness Box, Dwarka - [Join the Warrior FitFlow Tribe: Real People, Real Progress](https://mytribe.in/warrior_fitflow/calisthenics-bodyweight-training/join-the-tribe-our-community) by Warrior FitFlow · Calisthenics & Bodyweight Training · 2 training studios in Noida and Greater Noida - [Join the Fitness Wired Family](https://mytribe.in/fitness_wired/group-fitness-classes/the-fitness-wired-family-our-community-in-action) by Pooja Malani · Group Fitness Classes · Online classes available; Studio in Sector 109, Gurugram ## Book To book Rishabh Grover, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rishabh%2C%20I%20saw%20the%20AFC%20Squad%20page.%20I%20am%20interested%20in%20joining%20the%20Saturday%20community%20workouts.%20How%20do%20I%20start%3F)