--- title: "Adapt Fitness Club: 4500 sq. ft. Training Ground in Gurugram" description: "Train at our 4500 sq. ft. facility in Sector 104, Gurugram. We offer expert CrossFit, Boxing, and Strength training. Book a free trial today." canonical: https://mytribe.in/coach_rishabh31/martial-arts-combat-sports/our-training-ground-akhada last_updated: 2025-09-16 --- # Our Training Ground: 4500 sq. ft. of Pure Grit Tribe Verified · 4500 sq. ft. training facility in Gurugram. By [Rishabh Grover](https://mytribe.in/coach_rishabh31) · In-person at Adapt Fitness Club, Gurugram & across Delhi NCR · ₹3,000 per month (estimate) Part of [Martial Arts & Combat Sports](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports). [View full gallery](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports/gallery) This is our Akhada in Sector 104, Gurugram. Designed for serious work, with dedicated zones for CrossFit, strength training, and combat sports. ## Photos and videos - [Video: Come on in, let me show you around our club. In this video, I will give you a personal tour of our 4500 sq. ft. space in Gurugram. You will see our dedicated zones for CrossFit and combat sports, the outdoor running track, and the overall vibe of the place. We have plenty of parking, so you never have to worry about that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74e4b34e-7803-422a-b102-6f06a39a8445) - [Video: A quick look at the tools of the trade we have at our akhada. From a full rack of kettlebells and dumbbells to Concept 2 rowers, squat racks, and climbing ropes, we are fully equipped for a comprehensive combat fitness workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/190a7cd1-63bc-4422-9903-ba7109bfd54d) - ![A wide view of our main training floor. This shot gives you a sense of the scale of our facility, with ample room for everything from grappling fundamentals to intense CrossFit WODs. You can see the squat racks, open mat space, and dedicated areas for different training styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67410462-ff89-47b0-bee5-b8770049a714) - ![This is the heart of our training center. The open green turf area is perfect for warm-ups and drills, while the background shows our medicine ball rack, whiteboard for daily workouts, and the main AFC banner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd02be36-0b96-4454-84a3-13f3976f1c80) - ![A look at our versatile training space, showing the distinct zones. The black rubber flooring is for heavy lifting and CrossFit, while the blue and red mats mark the area for combat sports like Brazilian Jiu-Jitsu and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2f6c43-cb35-4de7-914c-de95fedc6416) - ![The entrance corridor of our gym, lined with benches and leading into the main training area. This view shows the depth of the space and the organized layout we maintain for our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4d63f53-5b66-4fff-8f27-7a8d37695ed6) - ![A close-up of our CrossFit section, featuring plyometric boxes for jump training and bumper plates for Olympic weightlifting. The writing on the wall says it all: "Change takes time, give it time."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34704bef-0f9d-4696-93f3-52b03af02b2f) - ![The view of our club entrance at dusk. The warm lights and prayer flags create a welcoming atmosphere, a place where you come to put in the hard work and find your focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6893fa94-e86c-41bb-9f4a-e79b44234fd2) ## About Our Training Ground (Akhada) Walking into the box, you will notice the distinct zones immediately. We have kept the black rubber flooring for heavy lifting and CrossFit, while the blue and red mats are reserved for grappling and combat drills. It is a no-frills warehouse environment with industrial cooling, so expect to sweat. If you are planning to join us for a combat class, just remember to bring your own hand wraps and gloves because those are the only things you really need to get started right away. ### A Facility Built for Athletes I designed this 4500 sq. ft. space to be an honest training ground. It is located in Sector 104, Gurugram, right behind the ATS Triumph society. I wanted a place where the focus is entirely on the work—no distractions, no fancy AC, just iron, mats, and the right equipment to help you get better every single day. ### What You Will Find Inside We have everything needed for a complete strength and conditioning program: * **CrossFit & Lifting Zone:** We have a full rig, Concept 2 rowers, climbing ropes, plyometric boxes, and a massive rack of bumper plates and barbells. * **Combat Area:** The blue and red EVA foam mats are where the real work happens. Whether you are practicing BJJ, kickboxing, or boxing, this is your dedicated space for sparring and drilling. * **Outdoor Track:** Step right out of the box for your warm-ups or sprint training on our running track. ### The Vibe This is not a commercial gym. It is an *akhada*. You will hear the music pumping, see the whiteboard with the WOD (Workout of the Day), and feel the energy of a community that actually wants to put in the effort. We have ample parking and a changing area, but the rest is up to you. Whether you are a beginner looking to understand the basics of Olympic weightlifting or someone training for a Hyrox race, the space is here for you. We keep it raw, we keep it real, and we keep it focused. ## About Rishabh Grover I am Rishabh, and Adapt Fitness Club is more than just a gym to me; it is my life. I built this space to be honest—a place where you come to work, sweat, and get better, whether you are picking up a barbell for the first time or training for a fight. No corporate fluff, just the equipment you need and a community that shows up every day. [See all of Rishabh Grover's services](https://mytribe.in/coach_rishabh31) ## More from Martial Arts & Combat Sports by Rishabh Grover - [Featured](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports/featured) - [The Grind: Training in Action](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports/the-grind-training-in-action) - [The Coach's Corner: My Training Philosophy](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports/the-coach-s-corner-my-training-philosophy) ## More services by Rishabh Grover - [Competitive Race & Event Preparation](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation) - [Youth & Women's Fitness Programs](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs) - [CrossFit & Functional Fitness](https://mytribe.in/coach_rishabh31/crossfit-functional-fitness) - [Olympic Weightlifting](https://mytribe.in/coach_rishabh31/olympic-weightlifting) ## Similar work from other experts - [Functional, CrossFit & MMA Training in Sector 17](https://mytribe.in/thegymgurugram/gym-membership/functional-crossfit-mma-training) by The Gym Health Planet · Gym Membership · Access to THE GYM health planet, Sector 17, Gurugram - [Our MMA and Fitness Training Ground](https://mytribe.in/artofdefense_club/fitness-conditioning/our-training-ground) by Art of Defense · Fitness & Conditioning · Training at ArtofDefense Studio in Saket, New Delhi - [The Knox Facility: Functional Training in Udyog Vihar](https://mytribe.in/knox.studio/open-gym-access/the-space-our-facility) by Knox · Open Gym Access · Open gym access at Udyog Vihar, Gurugram - [The Arena: Professional Boxing Training in Gurugram](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/the-arena) by Saksham Fit Box · Boxing & Kickboxing Training · Online sessions, and at clubs in Gurugram & Una - [Our Arena: Training Facility & Vibe](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/our-arena-facility-vibe) by Warrior FitFlow · Combat Sports & Self-Defense · 2 training studios in Noida and Greater Noida - [Our Training Ground: The Academy & Outdoors](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/our-training-ground-the-academy-outdoors) by Shaheed Bhagat Singh Boxing Academy · Fitness Boxing & Self-Defense · Classes at the Academy in Noida Stadium, Sector 21A ## Book To book Rishabh Grover, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rishabh%2C%20I'm%20interested%20in%20training%20at%20the%20Akhada.%20Can%20I%20book%20a%203-day%20trial%20session%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.