--- title: "The AFC Squad: Join the Community at Adapt Fitness Club Gurugram" description: "Join the AFC Squad at Adapt Fitness Club in Gurugram. Real CrossFit training, no-fluff environment, and a supportive community for your fitness journey." canonical: https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/the-afc-squad-our-community-gym last_updated: 2025-09-16 --- # The AFC Squad: Join the Community at Adapt Fitness Club Tribe Verified · Community training at our Gurugram facility. By [Rishabh Grover](https://mytribe.in/coach_rishabh31) · Online programming & in-person at Adapt Fitness Club, Gurugram · ₹2,500 per month (estimate) Part of [Competitive Race & Event Preparation](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation). [View full gallery](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/gallery) Training is better together. Join the Adapt Fitness Club community in Gurugram, where we push hard, stay accountable, and celebrate every win as a team. ## Photos and videos - [Video: Take a virtual tour of my club, Adapt Fitness Club. I'll show you our parking, the running track right outside, our office, and the main CrossFit and boxing areas. Come take a three-day free trial with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74e4b34e-7803-422a-b102-6f06a39a8445) - [Video: The energy of the community during the CrossFit Open 24.2 workout. Everyone is pushing hard, cheering each other on. This is what makes group training so powerful. Let's go!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c8d7e12-ec8f-49d4-8f9c-d8e7cc470a7a) - ![Briefing the athletes before our first in-house CrossFit competition. CrossFit is all about bringing the community together to test their fitness in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea97a3d7-3ee3-4472-8ed1-52a742ad9d8b) - [Video: A quick look at what we offer at Adapt Fitness Club in Sector 106, Gurugram. We have classes for CrossFit, Weightlifting, Race Prep, and combat sports like Kickboxing and Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0ea2bdd-8847-4c3e-9202-4d8fd9003c65) - [Video: A quick tour inside Adapt Fitness Club. You can see our rig with gymnastics rings, the wall ball targets, and our members putting in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8484706-494a-4934-8e21-7ad969cce21c) - ![Hosting an in-house competition was a dream of mine. I feel grateful to be surrounded by such beautiful people every day at my gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a1c81a3-e878-4112-8436-b2e0a2bae7e1) - ![Giving a thumbs up during our competition. The vibe was amazing, and it's my job as a coach to keep the energy high and make sure everyone is having a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f84aa97-05ae-4e29-8f67-c38976421269) - ![A candid moment at the gym. Building this club and this community has been a dream come true.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ad745a6-68f7-4f11-8d02-c1c572b58ef6) - ![Discussing the workout standards with my team before the event. Clear communication and planning are key to running a successful competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816dd4c7-4549-4099-88c8-a92e9ab7a6a0) - ![Briefing the athletes and judges. It's important that everyone is on the same page so the competition is fair and fun for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8865f3d5-98c3-411e-8835-b79112390fb7) - ![The back of my "Athlete" shirt. It represents the hybrid nature of our training: weightlifting, cycling, gymnastics, and running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d13bb5e-df37-42b5-8b7a-edd6b61bde86) - ![Another shot from our in-house competition. The focus is on performance, but also on having a great time together as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e13a47f5-2ffb-43fe-9f17-ab554f2062ff) - ![Explaining a movement standard to the athletes. My goal is to be a clear and effective coach, both in daily classes and during competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f608ee2c-d96b-4b64-a6bc-d93c70175340) - [Video: Hum saath chale toh, Jeetenge. When we move together, we win together. A video showing the spirit of our community, training side-by-side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9253b690-cec2-4eb0-a390-30774020c03a) - ![A wide shot of Adapt Fitness Club. This is a space created by coaches, for everyone. It's intelligently designed for all types of functional fitness training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4a833f1-a34b-4994-ac8e-bcb7e28635e4) - ![The air bike is a love-hate relationship for most, but it's an incredible tool for building cardiovascular health. Keep your head up and spirits high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fbe0270-98e5-4512-ae15-cd22b727052c) - ![Coaching is my passion. This collage shows our members working hard on the air bikes and rowers. This is where the engine is built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/796cee7d-10b9-4025-920d-8444528ba164) - ![A moment of discussion with fellow coaches during our competition. We work as a team to create the best experience for our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f71fd67d-21ad-46d4-a76b-f9d47406e1fc) - ![The view from behind as I address the athletes. Leading from the front and setting the tone is a big part of my role as a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a54365-70be-4c60-8e7b-aba1c0fa79f3) - ![The crowd of athletes and spectators at our competition. The energy was incredible, with everyone cheering for each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d6c255b-6fbd-4a5a-a49a-08dd7b967571) - ![An athlete mid-air during a box jump at our competition. This is a great shot of explosive power in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cea8b27-ffbc-40a3-8e00-2f0d136b0b40) - ![A portrait of me during the outdoor portion of our competition. Coaching requires focus and being present for your athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd35b9f-8b96-43bd-8166-73ccf11ade3d) - ![Training on a bright sunny day at the club. This workout was part of my Hyrox prep, and it was a killer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b904c7f5-2e08-4bf2-bf76-924ccbee7542) - [Video: Running out of the gym for a workout. We utilize the space around our club, including the running track right outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/764cc1e2-cf28-40d8-81ac-99e3f7bcb2ec) - ![Performing dumbbell goblet squats as part of my training. This is a great exercise for building leg strength and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e623e7-41a9-4298-ac4c-7a015a8881b5) - ![A shot of me running in front of Adapt Fitness Club. We are open and ready to help you start your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/837e7e8e-53f1-4179-a619-37e23352ef56) - ![Taking a quick break during a tough outdoor workout. Consistency is key, even when the workouts are killing you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7459e39e-4de5-4010-98e4-0ffd866a0743) - ![Another pose during my sunny day workout. It's important to find joy in the process and the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c910a09-ee99-4c60-88ec-ebe09e9f93bf) - [Video: A glimpse of the intensity and community at a CrossFit competition. You see the effort, the judging, and the crowd support all in one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e95dcf3e-4bba-4d8f-afc5-e1f72aa1a52f) ## About The AFC Squad: Our Community & Gym When you walk into our Sector 106 box, you aren't just another member. We do not have AC or fancy mirrors, but we do have a community that actually cares if you show up. Whether you are crushing a CrossFit workout or prepping for your next race, you will find people here who push you to reach your next level. We call our members the AFC Squad because that is exactly what it is. A team. In many gyms, you put your headphones on and hide in the corner, but here, we train, talk, and sweat together. You will see us cheering for the person finishing their set last just as hard as we cheer for the fastest one. The environment is raw and industrial by design, located right off the Dwarka Expressway. We have the space, the CrossFit rig, the SkiErgs, and the heavy sleds for a reason because this is where the actual work happens. When you join, you are not just paying for equipment access. You are stepping into a space where showing up is the only requirement. We also host regular in-house competitions to give you a taste of the pressure and excitement you would feel at a real Hyrox or Yoddha race. It is not about winning a medal. It is about getting comfortable with being uncomfortable. Whether you are prepping for a marathon or just starting your fitness journey, you will find a partner here to push your limits. We believe that training for the gym is just training for life, and we want you to be part of that journey with us. ## About Rishabh Grover I am Rishabh, the founder of Adapt Fitness Club. I built this place to be more than just a gym. It is where my squad and I grind every single day. If you are looking for a community that values grit over glamour, come train with us. [See all of Rishabh Grover's services](https://mytribe.in/coach_rishabh31) ## More from Competitive Race & Event Preparation by Rishabh Grover - [Featured](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/featured) - [Hyrox Race Preparation](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/hyrox-race-preparation) - [Obstacle Course & Yoddha Race Training](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/obstacle-course-yoddha-race-training) - [Endurance & Mountain Challenges](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/endurance-mountain-challenges) - [Technique School: Strength & Conditioning](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/technique-school-strength-conditioning) - [My Training Philosophy](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/my-training-philosophy) ## More services by Rishabh Grover - [Martial Arts & Combat Sports](https://mytribe.in/coach_rishabh31/martial-arts-combat-sports) - [CrossFit & Functional Fitness](https://mytribe.in/coach_rishabh31/crossfit-functional-fitness) - [Olympic Weightlifting](https://mytribe.in/coach_rishabh31/olympic-weightlifting) - [Youth & Women's Fitness Programs](https://mytribe.in/coach_rishabh31/youth-women-s-fitness-programs) ## Similar work from other experts - [Join Our Community and Feel the Vibe at Curl Fitness](https://mytribe.in/curl_fitness/personal-training/our-community-more-than-a-gym) by Curl Fitness · Personal Training · Training at 5 gym locations across Gurugram - [Community & Team Training](https://mytribe.in/coachrohitcf/fitness-competition-preparation/community-team-training) by Rohit Chaudhary · Fitness Competition Preparation · At CrossFit boxes in Bengaluru & New Delhi - [Community-Driven Fitness and Group Workouts in Delhi](https://mytribe.in/367crossfit/personal-training/the-367-community-in-action) by 367 Crossfit · Personal Training · At CHAOS Strength & Conditioning Club, Punjabi Bagh - [Our Community: The Fitness Box Family](https://mytribe.in/coach_neeraj/crossfit-coaching/our-community-the-fitness-box-family) by Neeraj Rajput · CrossFit Coaching · Online and at The Fitness Box, Dwarka - [The Zink Community Vibe: Where Fitness Meets Friendship](https://mytribe.in/zinkfitnessstudio/personal-training/the-zink-community-vibe) by Zink Fitness Studio · Personal Training · Online sessions and at studio in DLF Phase 4, Gurugram - [Our Fitfam: Community-First Fitness in Model Town](https://mytribe.in/raw.crossfit/crossfit-group-classes/our-fitfam-more-than-a-gym) by Raw CrossFit · CrossFit Group Classes · Training at Model Town & across Delhi NCR ## Book To book Rishabh Grover, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rishabh%2C%20I%20saw%20The%20AFC%20Squad%20cluster%20and%20would%20like%20to%20book%20my%203-day%20free%20trial%20at%20Adapt%20Fitness%20Club.)