--- title: "Expert Running Coaching in Gurugram for Marathon Training - mytribe" description: "Join expert running coaching and fitness programs in Gurugram with Coach Ravinder. Whether you're a beginner or tackling marathon training, our community-focused running club will help you achieve your goals. Start your journey today!" canonical: https://mytribe.in/coach_ravinder/running-coaching-fitness-programs last_updated: 2025-09-16 --- # Running Coaching & Fitness Programs in Gurugram By [Ravinder Singh](https://mytribe.in/coach_ravinder) · I run group training sessions, bootcamps, and community runs for all levels, with practical coaching and a focus on building a supportive running community. ## Locations Coaches across Delhi NCR; Group sessions at Palam Vihar, Gurugram ### Travels to - Coaches across Delhi NCR (National Capital Region, National Capital Region) ### Visit at - Sessions at Perfect Fitness Solutions, Palam Vihar, Gurugram (trains near Udyog Vihar, DLF Cyber City, Sector 23, Sector 21, MG Road, Ambience Mall) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Remote 1-on-1 Performance Coaching Customized daily plan with weekly data analysis of pace and heart rate plus specific race-day strategy. Typically ₹4,500-6,500 per month (estimate) #### Custom Programming * Daily training plan tailored to current fitness levels and target race pace. * Runner-specific strength and conditioning workout plans (core and leg strengthening). #### Performance Analysis * Weekly review of run metrics (Pace, Heart Rate, Cadence) via app screenshots. * Bi-weekly 15-minute voice calls for progress tracking. #### Race Execution * Detailed pacing chart and nutrition strategy provided 1 week before the target event. * Unlimited WhatsApp support for query resolution. ### Quarterly Group Marathon Training 3-month structured plan with supported Sunday long runs, hydration stations, and support vehicles in Gurugram. Typically ₹8-10K per quarter (estimate) #### Digital Training Plan * 12-16 week schedule targeting specific race distances (Half or Full Marathon) delivered digitally. #### Weekend Field Support * Sunday Long Runs at locations like Dwarka Expressway or Golf Course Ext. Road. * Mobile hydration stations stocked with water, electrolytes, and route nutrition (bananas/salt). * Support vehicle coverage for emergencies or pickup. #### Coaching & Drills * In-person warm-up and cool-down sessions focusing on dynamic stretching and injury prevention. #### Gear & Access * 1x Dri-Fit technical training T-shirt included per season. * Access to peer WhatsApp group for daily tips and motivation. ### 3-Day Hill Survival Camp 2N/3D trip to Shivalik or Morni Hills including transport, tent stay, 6 buffet meals, and trail run entry. Typically ₹14-18K per person (estimate) #### Logistics & Stay * Return transfer from Gurugram/Delhi via shared AC Tempo Traveller or Mini-Bus. * Twin or triple sharing accommodation in outdoor tents or rustic adventure cottages. #### Full Board Meals * 6 buffet-style meals (Breakfast, Lunch, Dinner) featuring high-carb options like Paranthas and local cuisine. #### Activities & Race * Registration fee for the Trail Run or Ultra Run including Bib and Finisher Medal. * Survival skills workshops led by experts (tent pitching, first aid). * Guided hiking and obstacle negotiation drills. ## About Running Coaching & Fitness Programs ### Why I Run (And Coach) Running is way more than clocking kilometers for me. I started out with a small team, but the real magic happened when everybody came together and the movement grew. Now, it's not just about breaking records - it's about building a community with real grit and real stories. ### My 'Run With Me' Way We train smart and run strong, always together. The energy here is jabardast (awesome)! Everybody cheers for each other's wins, and when someone hits a milestone, we celebrate big time. Feels more like family than just another club. ### What I Offer - Group Training & Running Clubs: I run regular structured group sessions all over Delhi NCR - Gurugram, Dwarka, Bahadurgarh. I'm also coaching for ASICS Running Club Gurgaon. Sometimes we host free community runs, open to all. Post-run, you’ll probably find us sharing chai and laughs. - Fitness Bootcamps & Challenges: If you want extra action, join my bootcamps. Expect fun, teamwork, and drama - like the Ultimate Survival Camp, where we hit Himalayan trails and learn survival skills. Dil khush (heart-happy) moments guaranteed. ### Coaching Style I believe in holistic fitness coaching, not just mileage. You’ll get technical running form advice, practical tips for roads and trails, and a network for recovery and wellness. I focus on smart training so you run longer, not just faster. ### Who Can Join Everyone’s invited - first timers, marathoners, 5K walkers, or anyone running for fun, fitness, or a cause. If you want in, you belong here. ## Highlights Browse through Ravinder Singh's best work. ### [Featured](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/featured) - ![This is our tribe. A massive turnout with the ASICS Running Club for a group run, posing proudly at the iconic India Gate in Delhi. This image captures the scale and spirit of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8344a59e-0ddd-4279-af00-0b03f61a04b6) - ![We take you from the city streets to the rugged trails. Here's a glimpse of the Nahan X-Country race, an event where runners test their endurance against the stunning backdrop of Himachal Pradesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dfb00f7-0bdc-48d9-a4c8-7d62be567f78) - ![It's not just about running. Our fitness challenges, like this tire-flipping drill, are designed to build functional strength, teamwork, and grit in a fun, high-energy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c25168e8-83ad-48d8-8fc6-9d478482707d) - [Video: A quick look back at the electrifying energy of our 'Run For Her' event. This video shows our community coming together to celebrate and run for a cause, from the starting line to the finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2ae04ec-db1c-42a8-8255-7e8308116add) - ![The pure joy and camaraderie after a tough session at our Coach's Fitness Challenge. This is what it looks like when our ASICS Running Club Gurgaon members conquer challenges together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d2b89bd-39fd-4935-8c58-7e68506f33ff) - ![We keep you motivated with virtual events like our 'Jabardast July Challenge'. This graphic shows the different mileage levels runners can aim for, making fitness accessible to everyone, anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a077674b-0614-49c6-b9eb-eba81e54caee) - ![Coaching is about connection. Here I am chatting with participants at the UKG Unity Run, sharing tips and celebrating their efforts. It's these moments that build our strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacc8590-a7f0-4259-9832-132e69f95c53) - ![Because running with us is more like family. Here we are enjoying a post-run ice cream treat together. We believe in celebrating the small moments and building friendships that last.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6346a1bb-284a-4d8e-9bb7-bb17d364992a) ### [City Marathons & Community Races](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/city-marathons-community-races) - ![A huge thank you to all participants of the 13th Dwarka Half Marathon & Charity Run. This post-event graphic shows our gratitude and lists our valued partners who made the day a success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d28f1ace-ffe6-492d-99b1-f148b1d5d9a3) - ![We were the official Training Partner for the Dwarka Half Marathon. This announcement highlights the various race categories offered, including 5K, 10K, 15K, and a half marathon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19ea9399-60be-478b-a2ef-031370d7112e) - ![We are proud to be the official Training Partner for the NHRD Network Run 2025. This poster announces our partnership for the event in Sector 58, Gurugram, covering 5KM, 10KM, and a 5KM walkathon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24a44ba3-19a1-4fd3-80bd-b8524a8a60d6) - ![As the Training Partner for Corpo Jumble 2025, we help corporate teams get race-ready. This graphic details the inter-corporate running event at International Tech Park, Gurgaon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c73376f-ac53-4b2b-af59-e1abc99d1fa5) - ![Announcing our partnership with Gait and Motion Analysis Lab for Corpo Jumble 2025. We focus on smart, injury-free running by collaborating with technical experts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e615c59-bd89-4daf-808c-4521fd74e1c2) - ![We encourage everyone to be a torchbearer for family fitness. This poster for our 'Run For Her' event features a participant, inspiring others to join the Mother's Day run at Vegas Mall, Dwarka.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ede387c-668b-495a-8301-418025dc6aa7) - ![Join our training run for the IPA Neerathon. This poster gives details for a free training session in Dwarka, with timed runs for 10K and 5K, plus a 3K fun run to prepare for the main event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc339f75-0417-43ec-8984-c5fcb8b11541) - [Video: The energy at our IPA Neerathon training run was incredible. This video shows our enthusiastic event team and participants getting ready to run for water conservation awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce399011-4822-453a-9c79-963979dbd27d) - ![A group of smiling runners pointing to me during a promo run for the IPA Neerathon. Running for a cause like water conservation brings our community even closer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41d8ff3b-ab52-4038-9ab8-fd21ae589402) - ![A happy group selfie during a 36km winter training run for the Neerathon. We train in all seasons, always supporting each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d013ad65-8acd-4354-9af2-af92892bd643) - ![Our running group posing for a selfie against the sunrise during a long training run. These early morning miles are where bonds are forged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/807995c9-dbed-4192-a09d-f7de15859f89) - ![The team gathers for a photo during a night training session. We offer flexible training schedules to fit everyone's life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/883594b3-8df2-4203-a5e3-160d7d34574f) - ![A selfie with a fellow runner during the Neerathon promo run. Every member of our community is a valued part of the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b38b49-0922-4922-8388-42452d5fc9e8) - ![A participant in our 'Dhavak' t-shirt, looking energized during a training run. Our custom gear helps build a strong sense of team identity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61721706-fde2-49ff-a446-335cd559f239) - [Video: A participant enjoying the UKG Unity Run on an open road. This video captures the freedom and joy of running in one of our well-organized city events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7e9346-5d9e-4d35-87ab-d60365a7a600) - ![One of our team members gets a selfie with the legendary boxer Mary Kom at the UKG Unity Run. Our events often feature inspiring personalities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a04f30f2-1abc-4f85-ae19-0420e4f08519) - ![Our event team on stage at the UKG Unity Run. We work with a dedicated team of professionals to ensure every event is a memorable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b3253f1-2927-434c-8821-656d581452a8) - ![A runner celebrating his 10km finish at the Farmley Snack Run. This image shows his run stats, highlighting the achievement and personal satisfaction our events provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7103483e-7912-4247-afcc-a328b7497bed) - ![A team celebrating their win on the podium at the Farmley Snack Run. We encourage healthy competition and celebrate every victory, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edaea582-70dd-414b-92ed-6e19c8b5cc21) - ![A large group selfie of happy runners after the Farmley Snack Run. The smiles and medals say it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afb8a6f2-2d80-43b4-a2fd-d8de93579dc1) - ![A selfie with my super energetic event management team at the Farmley Snack Run. It takes a village to put on a great race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbb17963-786f-4181-9bdf-e3db65a9d05c) - ![Posing with the event team on the red carpet stage at the Farmley Snack Run. Professionalism and fun go hand in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1514bfab-7423-47a1-bedf-bb384ae95e94) - ![Our team members posing with a participant who just finished his race. We are there to support every runner at the finish line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f70166c-d00a-4099-8f73-0d0947276feb) - ![On stage with the microphone, addressing the crowd alongside my team at the Farmley Snack Run. Clear communication and high energy are key to our events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01718e1b-0ea9-47e0-9ecd-fe377dfea52b) - ![A team member posing with a participant, showcasing the friendly and supportive atmosphere of our running events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a49be8-d826-4b3d-a61d-0ca29bb9d3cc) - ![Two runners and a young participant proudly holding a 'Just Finished 10K Rocket' sign. Our events are family-friendly and inspiring for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889094f7-ac3d-4dac-96c7-e5a09a0cb705) - ![A runner receiving his finisher's medal at the Farmley Snack Run. We believe every finisher is a winner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c66ae9-5bbd-4ac9-8b83-56a834da5342) - ![A group of runners wearing their finisher medals after the race. The sense of accomplishment is a huge part of the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5742a423-7da4-40cb-834b-1990aa161553) - ![A participant crossing the finish line at the Farmley Snack Run, with the official race clock in the background. We ensure professional, timed results for our runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b70235a4-dfcf-4ed0-bc4b-afc04f601944) - ![Two runners celebrating a podium finish with their trophy. We recognize and award top performers in various categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4466c610-654c-41df-bf92-68cffbf94f28) - ![A runner posing at the finish line arch of the Farmley Snack Run. A perfect photo opportunity to commemorate the achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb7b50d4-a2b7-4cd3-a4cb-65aa8707be95) - ![The Wishtown Runners group celebrating with their trophy. We love seeing running clubs and corporate teams participate in our events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a157e3-fa61-4687-81e1-05ee84ba8c64) - ![Runners from different groups mingling after the race. Our events are a great place to network and meet fellow fitness enthusiasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ed10a5-8d44-4446-9b3d-327d94689f52) - ![A classic runners' circle, showing the variety of running shoes and the unity of the team. We are all connected by the path we run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efeae273-6c75-4161-b775-d6d4dcb97f51) ### [Trail Runs & Himalayan Bootcamps](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/trail-runs-himalayan-bootcamps) - [Video: A preview of the stunning and challenging route for the Aravali Trail Run. This video gives you a first-person view of the dirt paths and natural landscapes you will conquer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b4b3649-6c20-49c0-8582-cf21639c64df) - [Video: A montage from the Aravali Trail Run 2024, showing runners on the trail, group photos, and the beautiful sunrise. This captures the complete experience of our trail events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e78f66d2-77ac-4695-a663-88e8d983bb66) - ![The Fit Zone team ready to take on the Aravali Trail Run. A group photo in front of the support vehicle before the race begins, showing our preparedness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67ce5ba9-83b2-4599-a237-2c35f717936f) - ![A participant proudly shows off her finisher's medal after completing her longest distance ever, 30km, at the Aravali Trail Run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98441b0d-eed7-459d-9d59-60471b25901b) - ![A group of triumphant runners from the Fit Zone team posing with their medals after the Aravali Trail Run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/212ea150-98a1-4ba8-badf-ef7bbf9bc879) - ![Two podium finishers with their trophies at the Aravali Trail Run. We celebrate the hard work and success of our top athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3264c43-7c89-4c13-bc7f-a72f206a3e76) - ![A selfie of three runners mid-race on the Aravali trail. The camaraderie on the course is just as important as the finish time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db1e2906-76b6-4696-af6b-2c3510349104) - ![Runners taking a break and enjoying the moment on a grassy hill during the Aravali Run. It's about the journey, not just the race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34865bf6-fd8b-41be-90ba-098cbe7471c3) - ![Three runners celebrating at the finish line backdrop of the Aravali Trail Run, pointing to their success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd2f29d2-dd09-48e6-adff-43924c42c9d4) - ![Posing with a group of runners and their trophy after the Aravali Trail Run. Team achievements are a special focus for us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64389c70-e20c-425b-bed4-943853d7d02d) - [Video: Behind the scenes with Team Fit Zone at the Aravali Trail Run. This video shows everything from the early morning start to post-race recovery and celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/305f3cf9-f4cc-4843-bdb1-d5e290823a2f) - ![More winners on the podium at the Aravali Trail Run. Our events provide a platform for athletes to shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd2958ac-93f2-4349-8388-526448326cdf) - ![A winner receiving her trophy on stage. We ensure every winner gets their moment of recognition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/344237e3-2c21-4f18-91fd-3f76020f1659) - ![A group of runners posing with their trophies and medals on the podium. The spirit of victory is contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c5fbb38-3b59-44a8-88e2-865daddaf617) - ![A selfie on the trail with a fellow runner. These candid moments capture the fun of trail running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7323d713-4e81-4ead-b97f-7c6de5fb7b41) - ![Two runners with their medals after the race, celebrating a successful finish together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e469e5a-8ef3-4151-8f7a-10548cc42abd) - ![Posing with a participant and his finisher medal in front of the stage. I make it a point to connect with as many runners as possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ad1d47e-cd27-4eb2-b9c0-c0f57d1efafc) - ![A group of runners relaxing on the grass after a challenging trail run, proudly wearing their medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/565057a6-a04b-43c1-85de-9793f292c1dc) - ![A silhouette shot of runners against the morning sun at the Aravali Trail Run venue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7ad750-1aae-43ff-90d8-9d33c0204cbc) - ![Three happy finishers with their medals, giving a thumbs up to a great race day experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee59af9-591a-4027-ab59-0df850ef8c9c) - ![Another happy group shot after the Aravali run, showcasing the strong sense of community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d04b454f-d6f4-411f-8469-c4b0c5df2f18) - ![Final call! This graphic creates urgency, announcing the last day for the 40% discount on the Nahan X-Country Race registration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60506efc-3b9d-4ab5-a52d-894c3cc1bfef) - ![The countdown continues. A promotional graphic announcing only 2 days left to register for the Nahan X-Country Race with a discount.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9ad655-26ae-4c8a-8c0a-889daf981a2c) - ![3 days left! We build hype and encourage early registration with these countdown posts for our Nahan trail race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e72a9cc8-9647-4fed-a7a7-85c6c703f5cc) - ![4 days to go. This graphic for the Nahan X-Country Race clearly shows the registration details and the expiring discount.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48d8caa6-bd77-4550-8ded-add57743daf1) - ![The 5-day countdown begins for the Nahan X-Country Race. These posts detail the different categories: run, walk, cycle, and duathlon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/058a03be-d1a7-405a-8da9-e838f8c16fa1) - ![10 days left to save! A clear call to action for the Nahan X-Country Race, urging runners to register before the discount ends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2d44c8c-8ba6-4ad1-a024-69ba98ebf9fe) - ![25 days to go! A reminder to gear up for the Nahan X-Country marathon, with a QR code for easy registration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbee6f2e-7e7f-4be9-92ce-bafd0b0c120d) - ![Announcing Figo as the Principal Sponsor for our Nahan X-Country 2025 event. Strong partnerships are key to our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1536b83f-a65d-492b-9bd4-ca94ab197eae) - ![We are happy to have Rosa Herbalcare's Dil Khush Sharbat as our Hydration Partner for the Nahan X-Country race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ce8a5df-0030-4df7-bd6c-14e7a3c24641) - ![Announcing the 8th Edition of the Shivalik Ultra Run and Ride in Kangra, HP. This poster details the wide range of categories, from a 5km run to a 100km cyclothon and an 80km ultra run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a57d2277-f9c2-4727-bda4-97c8c95008c6) - ![We're thrilled to have Multi Power as the Energy Partner for the Shivalik Ultra Run & Ride, fueling our athletes through the Himalayan journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36348eb6-1d11-4079-b857-eff5adee8ac3) - ![Fun at the starting arch of the Ultimate Survival Campsite, home to the Shivalik Ultra Run. It's all about adventure and high spirits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1224b10e-0b51-490d-a9fb-ca16cb6eef4d) - ![Participants setting up their tent at the Ultimate Survival Camp. Our bootcamps offer a complete outdoor experience, including camping under the stars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3af187d4-ad8a-4b48-92e4-1b7d13c4fa75) - ![Sharing stories and warmth around a campfire at the Ultimate Survival Camp. This is where friendships are made after a long day on the trails.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb423a0a-6361-4e30-a84c-fe0dae61c9c0) - ![A group of runners at the 8th Shivalik Ultra Run and Ride, ready to take on the challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700ec299-1552-4ff3-a894-41fe5cce3d59) - ![A happy group of participants enjoying the scenic beauty by the river during the Ultimate Survival Camp getaway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9954b8c5-b9e6-4e70-8669-c60216b0bf29) - ![The team spirit is high at our Himalayan bootcamp. A group photo capturing the fun and camaraderie of the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a9a7529-aa1b-444a-9c1d-db2eedc985dd) - ![A selfie with the group by the river, enjoying the serene environment of our Ultimate Survival Camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a218b72f-6425-4a6b-8cae-8b35fec92f0d) - ![Taking a moment to enjoy the view during a Thursday trail run. The rocky terrain and sunrise make for a perfect run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/014a7446-c9bd-4c13-9208-1d88d9bf89bb) - ![Three runners posing together during a trail run, with the beautiful morning sun in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf67cf68-8fe4-47cb-825a-abc596ea3399) - ![The beautiful, serene location for one of our trail runs, complete with palm trees and a misty sunrise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a56757d-6a86-40cf-99b2-8f0a2b38940a) - ![A map showing a 10km trail run route near Kadarpur, Gurgaon. We explore the best local trails for our training runs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecb24fd5-dddd-4b83-92cb-537f9a0bb40d) ### [High-Energy Fitness Challenges](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/high-energy-fitness-challenges) - ![A participant showing her strength by pulling a car during our Coach's Fitness Challenge. We push boundaries and redefine what's possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d49ec45-a4c7-44d6-a154-b5c6c8e4324d) - ![Learning practical life skills is part of the challenge. Here, a participant learns how to change a car tire during our fitness bootcamp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b58e612-5f15-4289-ba0a-ccc5bb318e8a) - ![Conquering new heights. A participant climbs a tree as part of a drill in our Coach's Fitness Challenge, building upper body strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1308958a-cff9-4504-b54a-603105237099) - ![All smiles and fun during a team activity involving an auto-rickshaw. Our fitness challenges are filled with laughter and memorable moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b4dd7f1-1ad1-4ce3-9452-f3dc22ca5a6c) ### [Our Running Family: Group Training](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/our-running-family-group-training) - ![The full squad. A large group photo of our ASICS Running Club members after the Gel Kayano 31 launch run, showcasing the size and energy of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7babf7e5-829a-4a45-87ed-bcc5f74bd507) - ![A fun team huddle, looking down at the camera. This unique angle captures the unity and playful spirit of our running group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93a4c27b-9a4f-445c-b656-09d8b96e2454) - ![A group of our runners posing together after a training session. The matching red ASICS t-shirts create a strong sense of team identity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bac2bfdd-c405-4ffd-aeb1-184d88f38c55) - ![A participant looking happy and confident during the ASICS Gel Kayano 31 launch run. We help our runners achieve their personal bests.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25482921-35a9-499a-a50f-bbb464a90acb) - ![A runner gives a thumbs up next to the 'Gel Kayano 31 Run' sign. We celebrate new gear and the innovations that help us run better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bed0fb77-ed1d-4037-b833-bdc16481a241) - ![Lacing up the new ASICS Gel Kayano 31 shoes. Proper gear is essential for performance and injury prevention, and we guide our runners on the best choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6165577d-fc48-4e48-9a37-d32ef8c562ca) - ![Tying my laces before a run. As a coach, I lead by example, emphasizing preparation and the right equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0940d764-6928-492a-96b4-86595ce1c14c) - ![A selfie with the team before a run. These moments of connection before we hit the road are what build our strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262a6725-edd0-4d7f-8823-7eaa3c7517a3) - ![A creative shot of a runner from our club, celebrating her personal best at the 10k launch run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07b7adf4-3717-4297-aa30-1d87739b49a5) - ![Another fantastic group from our ASICS running club, posing for a team photo after a successful run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1100be-00d0-4791-bf11-b343795b3811) - ![Three runners from our club posing together. We foster an environment where members motivate and support each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41d55bf4-04e8-48d7-8eb9-5427e51e363f) - ![A candid selfie capturing the happy faces of our running family during a group event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a1f973e-f321-46a1-94c0-29b596104df1) - ![Sharing post-run fuel. We emphasize the importance of nutrition and recovery as part of our holistic coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/391067ec-98b9-4df5-9604-491167dc0231) - ![A runner looking strong and hydrated during a training run. We teach our members how to manage their energy and hydration for optimal performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51119e92-1c08-4314-b9e3-0998155f09f2) - ![A participant relaxing after the Gel Kayano 31 launch run. We ensure our events have a great post-run atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a61e63e6-5370-42e8-a851-6f2ce0666ea1) - ![A personal story: I once gave my 10K bib to a young athlete who couldn't afford it. He got the exposure, and I unexpectedly got the podium. It's a reminder that running is about more than just winning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b44ea9f4-4cf9-402a-bfa6-d6ab1a648c5d) ### [From Road to Trail: Pro Running Tips](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/from-road-to-trail-pro-running-tips) - ![A point-of-view shot of a trail runner on a winding dirt path. This image sets the scene for the unique challenges and beauty of trail running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f75fed00-9168-446f-a421-3bb833f96bae) - ![A tip card explaining terrain differences between road and trail. We teach you how to adapt to uneven surfaces, roots, and rocks to prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ff73e80-121b-4c12-8147-190504f7b3f1) - ![This graphic details the different running techniques required for trails, such as shorter strides, uphill leans, and controlled downhill movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38e2fb5d-3c7d-4a43-89fa-01164cb6db25) - ![An information card on the physical demands of trail running. It engages more muscle groups, especially the core, and we prepare you for the new type of muscle soreness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52494807-19cf-4af4-9067-ae40f96a5f0a) - ![A guide to equipment adjustments for trail running. We advise on the necessity of trail-specific shoes with better grip and running with a pack for water and supplies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b02d4694-53ac-4fee-b033-8aafd8163a2d) - ![A crucial tip sheet on navigation and safety for trail runners. We cover concerns like getting lost, changing weather, and limited cell service.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51110b8c-1ac2-44e7-9c65-7f502e1856c0) ## Meet your expert [Ravinder Singh](https://mytribe.in/coach_ravinder) ### My story Folks call me Coach Ravinder. Running is my thing, but building a community? That’s my real jam. Used to be just two of us, got ignored by the big marathon crowd, but I kept pushing. Now, we’re in five cities, hosting wild runs from Morni Hills to Gurugram’s sunsets. My mantra is ‘Shubham Karoti Kalyanam, Arogyam Dhana Sampada’ - it’s about health and good vibes. I want people to find their best selves, not just run fast. ### My work - **Running Events & Coaching**: I set up all kinds of runs - Morni Hills trail running, Sundown evening run, and coach at ASICS running club. - **Events for All**: Marathon pros, first-timers, kids, corporates, even differently-abled runners - everyone’s got a spot. - **More Than Racing**: It’s about the vibe, the community, and moments you remember - not just the finish line. - **Run for a Cause**: We do runs like Run for Nature, charity miles, and push for a sustainable future together. - **Corporate Team Events**: Corpo Jumble and other runs help office folks bond, compete, and break a sweat outside work. ## More services from Ravinder Singh - [Corporate Wellness & Running Events](https://mytribe.in/coach_ravinder/corporate-wellness-running-events) · ₹60K-3L per event (estimate) - [Running Event Organization](https://mytribe.in/coach_ravinder/running-event-organization) · ₹600-2,000 per participant (estimate) ## Book To book Ravinder Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Running%20Coaching%20%26%20Fitness%20Programs%20by%20Ravinder%20Singh.)