--- title: "Marathon Coaching & Running Training in Bengaluru | Champions Tribe" description: "Join the Champions running tribe in Bengaluru for marathon coaching. Get FITTER, FASTER, STRONGER with expert marathon coaching and form-focused training sessions." canonical: https://mytribe.in/coach_neera/running-coaching/featured last_updated: 2025-09-04 --- # Featured Highlights: Race Results and Training Sessions Tribe Verified · 15+ PBs in Bengaluru Marathon, Podium finisher By [Neera Katwal](https://mytribe.in/coach_neera) · Training sessions at Whitefield & Cubbon Park · ₹1,500 Per Person / Month (estimate) Part of [Running Coaching](https://mytribe.in/coach_neera/running-coaching). [View full gallery](https://mytribe.in/coach_neera/running-coaching/gallery) Get a glimpse into the Champions tribe. From podium finishes and PBs at the Bengaluru Marathon to intense hill repeats at KTPO, see how we train to get FITTER, FASTER, STRONGER. ## Photos and videos - [Video: This is the energy of the Champions Tribe! We train hard, we race with all our heart, and we celebrate every victory together. This is what it feels like to cross the finish line knowing you gave it your all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1bb4a3-9dba-4d4e-af9e-4c62b022fbf7) - ![As a coach, I lead from the front. Here I am on the podium after a first-place age category finish in the Bengaluru Half Marathon. I bring the same dedication to my own races as I do to coaching you for yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a100b6-5e2d-4f0c-9091-feffca8c02ab) - [Video: This is how we get faster. I provide real-time feedback on your running form during our drills. Here, I'm coaching the team on cadence and hip movement to improve efficiency and prevent injuries. It's all about the right technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac5c2f80-53fc-4aff-ab36-a507cd186777) - [Video: I always say, "Yoga se he hoga!" Our training isn't just about running. We build a strong, resilient foundation with dedicated yoga sessions, like this one for International Yoga Day where we completed 108 Surya Namaskars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e60e1d-4b74-42a0-9da7-23599a1708ee) - ![The Champions Tribe after conquering the TCS 10K. Look at those smiles and medals! We are a community that supports and pushes each other to become FITTER, FASTER, STRONGER.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25bae9cd-bfb3-4d2f-b447-22599ec0c96a) - ![A happy birthday race for me at the Kochi Half Marathon! I was thrilled to finish second overall and first in my age category. It's proof that with the right training, you can keep hitting new peaks at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce89d706-fbf6-4273-91b3-dc61bcc2ba82) - ![Hill repeats are tough, but they build incredible strength and power. This collage shows our runners digging deep and conquering the hills during a Thursday training session. This is where champions are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e03e9e2-fb4a-481d-9ab5-c761719cddf1) - ![We work hard and celebrate harder! After smashing personal bests at the Tata Mumbai Marathon, we gathered for a well-deserved team celebration. It's about the shared journey and the friendships we build along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c712aab3-7e50-4026-9eea-603a5124b701) ## About Featured It is not just about running fast, it is about training smart. Whether we are logging miles at Cubbon Park or focusing on form drills at KTPO, our sessions are designed to prevent injury and build endurance. You will see us grinding through hill repeats and recovery yoga, but there is always space for the fun stuff like post-run lassi and team celebrations. ### Our Champions Philosophy We train to get FITTER, FASTER, STRONGER. This is not a hobby group for casual joggers, though we welcome everyone with the drive to improve. Our focus is on tangible results, whether that means your first 10K finish or smashing a personal best at the Mumbai Marathon. ### How We Train - **Technique First:** Running efficiently is the only way to stay injury-free. I provide real-time feedback on your posture, teaching you how to land softly and keep your hips loose. No boring copy-paste plans here. - **The Routine:** We keep it fresh with a mix of interval training, hill repeats, and long endurance runs. We split our time between the high-intensity drills at KTPO (Whitefield) and the scenic, long-distance runs at Cubbon Park. - **Yoga se he hoga:** We integrate strength-based yoga and mobility sessions to build a foundation that supports your running. You cannot run strong if your body is stiff, so we prioritize stretching and core work. ### Results That Matter My team is proof that discipline pays off. We have seen 15 personal bests in a single marathon season and podium finishes across age categories in major events like the TCS 10K. When you train with us, you are part of a tribe that supports you through the tough intervals and celebrates with you at the finish line. If you are ready to put in the work, I am here to help you get there. ## About Neera Katwal I am Neera, a PhD from IIT Madras who would rather be hitting the pavement than sitting behind a desk. My team, the Champions, is my tribe. We train with discipline to smash PBs, but we keep it real with plenty of laughter and the occasional glass of lassi. [See all of Neera Katwal's services](https://mytribe.in/coach_neera) ## More from Running Coaching by Neera Katwal - [The Champions Tribe: Race Day Glory](https://mytribe.in/coach_neera/running-coaching/the-champions-tribe-race-day-glory) - [Coach on the Podium: Leading by Example](https://mytribe.in/coach_neera/running-coaching/coach-on-the-podium-leading-by-example) - [The Grind: Training for Speed and Endurance](https://mytribe.in/coach_neera/running-coaching/the-grind-training-for-speed-and-endurance) - [Yoga Se Hi Hoga: Building a Strong Foundation](https://mytribe.in/coach_neera/running-coaching/yoga-se-hi-hoga-building-a-strong-foundation) - [More Than a Running Group: The Champions Tribe](https://mytribe.in/coach_neera/running-coaching/more-than-a-running-group-the-champions-tribe) ## More services by Neera Katwal - [Yoga for Athletes](https://mytribe.in/coach_neera/yoga-for-athletes) ## Similar work from other experts - [Running Coaching & Strength Training in Bengaluru](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/featured) by Vikas Srinivasan · Strength & Conditioning for Runners · Strength training at HSR Layout, Cubbon Park & Sarjapur - [Marathon coaching and training plans for every runner](https://mytribe.in/prags_fit/running-coaching/featured) by Pragati Gupta · Running Coaching · Training in HSR Layout & across Bengaluru - [HYROX Training in Bengaluru: Build Your Engine](https://mytribe.in/blackbxin/hyrox-race-preparation/featured) by BlackBx · HYROX Race Preparation · Training at BlackBx Studio, Kasturba Rd - [Our Journey: From First Steps to World Marathons](https://mytribe.in/gurgaonroadrunners/endurance-running-coaching/featured) by Run With Sidd · Endurance Running Coaching · Online coaching available; In-person training across Delhi NCR and Sector 55, Gurugram - [Fitness, Yoga & Performance Coaching in Bengaluru](https://mytribe.in/barefoot_coach_shanth_koushik/fitness-performance-coaching/featured) by Shanthi Krishnan · Fitness & Performance Coaching · Sessions at HSR, Koramangala & Cubbon Park; Travels across Bengaluru - [Run with Road to Trail Club in Cubbon Park](https://mytribe.in/roadtotrailclub/road-running-coaching-10k-to-marathon/featured) by Road To Trail Club · Road Running Coaching (10k to Marathon) · Training sessions at Cubbon Park, Bengaluru ## Book To book Neera Katwal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Neera!%20I%20saw%20your%20Featured%20highlights%20and%20would%20love%20to%20join%20the%20Champions%20tribe%20for%20some%20marathon%20coaching.)