---
title: "The Coach's Grind: Pro Fitness Training in Noida"
description: "Train with national athlete Alok Chauhan at Future Champ Academy. We focus on disciplined, results-driven fitness in Noida Sector 45, 50, 93, and 99. No shortcuts."
canonical: https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/the-coach-s-grind
last_updated: 2025-09-16
---

# The Coach's Grind: Authentic Athletic Training in Noida

Tribe Verified · National athlete coaching in Noida

By [Alok Chauhan](https://mytribe.in/coach_alokchauhan_041) · In-person gym sessions at Sector 45, 50, 93, 99 in Noida & across NCR · ₹4,500 Per Month (24 Sessions) (estimate)

Part of [Personal Fitness Training](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training). [View full gallery](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/gallery)

Real results come from discipline, not shortcuts. This is my training ground, where I push every client to become a future champ. Jai Mata Di.

## Photos and videos

- [Video: A quick physique check. Staying in shape is a year-round commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e38f1aab-f640-4ad7-bafd-8ed7b70cf084)
- ![Ready to train at the gym. Thumbs up for another day of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7493783a-8daf-4001-98ea-26af1909bb3d)
- ![Confident and ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b157be8-eb97-4439-8d11-6c31c957d243)
- ![In my element at the gym in Noida Sector 93, surrounded by the tools of the trade.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484366f3-e8a5-4fee-82e7-764c16fa379e)
- ![Proud to be a coach and lead others on their fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c4ae5e-314a-45fd-ac97-863eda142012)
- ![At an outdoor event for Future Champ Athletics Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ad5906a-d909-43ba-b044-30402951de00)
- ![Coaching is not just in the gym, it's about being a part of the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdca09fc-65fa-4960-aba4-2ef0f50bfa03)
- ![A confident shot from a local athletics event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bf0dea4-29e9-42c9-a245-a4d0c4928bc3)
- [Video: My life is about fitness and hard work. This is my motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9189c45-e3f4-47c8-a659-adfd7e7965a8)
- [Video: A moment of reflection and motivation in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c6613b-636c-4694-b7ac-2754b090f3ee)
- ![Posing after a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e8157e-f796-4b7f-8370-1e59aa0d7108)
- ![The gym is my second home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc97716a-6b61-43ac-b0f5-cb12d1b611f2)
- ![Standing proud in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80781cae-2203-4ded-bf0e-a22be073e7af)
- ![Flexing to show the results of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3585bc5-85ae-4222-acd5-56f978317a67)
- ![Another post-workout pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f43b35f1-c6fe-41bc-b60d-6a58fab81a32)
- ![Feeling strong and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844a5b10-44f1-4738-a0a8-875b390d5f92)
- ![Hands on hips, ready for what's next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcbfbb81-9149-482d-a1a8-6a5c507b7f0e)
- ![A moment of focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3630eca7-78c8-4486-8920-8a11ba151400)
- ![Full body shot in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbdb9b3-7129-4144-9111-234c7162de03)
- ![At the gym in Noida Sector 50.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aee8c9c-a6dc-4e72-9d20-537eff4a74f6)
- ![Another day at the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d2ddfb2-f4be-4c28-93d9-9dc17a4334b5)
- ![Arms crossed, feeling accomplished.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b1bcefd-4fad-48eb-9d35-cc31fdffaba1)
- ![Flexing for the camera in Sector 50.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064120d9-c417-4097-8fac-d6765386c592)
- ![A candid shot in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a3387a-9586-4c4a-b21c-4e5653e7836e)
- ![Using a foam roller after a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87975a60-5289-4b74-961c-a9618d5ad335)
- ![Standing next to the punching bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e770c3f3-80aa-4b32-a94d-75aa131722b9)
- ![Double bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dabc792a-1b21-450e-a5e0-d0ab34325832)
- ![Side bicep pose with a foam roller.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2665dc6c-4c3e-4415-8f5f-e508beb6dce0)
- ![Ready for recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71465581-e60a-423f-bf50-d8264b466c96)
- ![Another flex shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93ca306e-e8b7-4ce8-b1ba-22c8426deb7d)
- ![A full-length shot in the Sector 93 gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/455c6a73-1a88-4d2f-9344-1d572edf5dd2)
- ![Casual pose in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342f886c-050c-47a6-98d3-82cc8414dba4)
- ![Ready to coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ce915f4-c4ec-402d-9a17-4a9c761cbb20)
- ![The gym floor is where results are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6e0da5-0269-47a2-b911-adc0551a8a13)
- ![Another day of training in Noida.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fff666-1306-4f01-a5da-3e496a53bd99)
- ![Post-workout flex at the Sector 45 gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b5582ec-99ff-492d-9ea5-bd9bb775da06)
- ![Feeling accomplished after a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a4f99a-83e7-4421-a9a9-34a8b616da9f)
- ![Showing the results of consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e49fa1-ba5a-424d-b67f-3e32092077b3)
- ![Thumbs up for fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4d7ca2-e30f-4545-a1f1-895f55156aec)
- ![A moment of calm in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/800670b3-b1f4-4728-b229-957523eb8e06)
- ![Posing after a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576d90e2-3631-4a60-a60f-3607468c5bb9)
- ![A simple standing pose in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6555a62e-d4b8-4cab-8519-e405ab0b4b5c)
- ![Flexing in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c457db6d-c4bb-4040-96d1-36500f4df3f6)
- ![At the gym in Sector 93.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da268318-6cd8-47de-96a9-b2b91af9ec06)
- ![A confident pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d4dc1ec-f715-43d0-9cd4-0d5f3994a338)
- ![Standing by the treadmills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6997a128-914d-4818-bba1-3c284c6480ea)
- ![Arms crossed, ready to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7abd5c-d2e4-4caa-866d-8517a561c09c)
- ![Another shot by the cardio equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ba215c-7357-4a7a-a660-09238e7b3a4e)
- ![Using a stability ball for a bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a8515a-49a6-4e6b-bb2a-dc9c52e67807)
- ![Standing bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/398d0999-3072-485a-bcf4-00add27ef199)
- ![Another pose on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3b3b72-36f4-4d22-b44f-876aed9aeb82)
- ![Showing arm definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6db0bce-9e1d-4709-9659-0eb673b1767e)
- ![Double bicep flex on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/779d1d04-228e-42d6-a82b-f753816293b5)
- ![Side flex pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4296fa5f-c1fa-4c5a-848e-f29a9f166c30)
- ![Outdoor flex in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3fc54db-8087-494f-9108-fd11272f4046)
- ![Enjoying the fresh air during an outdoor session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f474c6a-d828-45c4-9fe7-fead0b62c12d)
- ![Fitness is a lifestyle, inside and outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b3d753-6872-45f6-a07e-336f675c5b6f)
- ![Standing tall in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1088564b-c2d5-4e26-88f4-046b38e762f3)
- ![Another outdoor shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79e81118-81f1-47ab-8a1c-d64d54d730c6)
- ![Arms crossed, feeling fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baebcb76-a861-4046-afbd-e502a4340ea9)
- ![Morning workout in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fdefd30-fb27-4f71-a52e-cd8b565089d8)
- ![Close-up bicep flex outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3490e524-b168-494c-ba37-ecc59bcd7f72)
- ![Double bicep pose in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec1c087-b0cd-4efa-9033-a5cc6ec8c989)
- ![Full body shot outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c3f554-eff6-4ccd-8de2-481d26f48ecc)
- ![Another outdoor flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/598ef2f5-93a5-4cda-b658-875db6b37836)
- ![Side bicep pose in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee48ea1e-26a6-4c1e-bd27-e0062906b365)
- ![Flexing at the cable machine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4902ce8-6101-415f-8b3d-4395ae9db5e3)
- ![Posing in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253ce216-dccd-4e63-a4bd-f7c9a0656d5d)
- ![Thumbs up after a good session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b086727d-69e3-49d3-886b-dcf42c6067f0)
- ![Bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939b9e81-cce7-4502-a76e-20c917acd6d3)
- ![Ready for the next set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/642da45c-0715-44ef-bf18-2ae563943e44)
- ![Confident stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad882b4-1aa6-4c3e-aea4-fb04f21ca1da)
- ![Another gym pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee96f564-2b62-49cb-9dd0-015b4932a3e0)
- ![A moment of pride in my fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f291ad-49ab-4982-99b7-70ca19f01c59)
- ![In a well-equipped private gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5462c9a3-ba94-4495-8517-f567b00534bb)
- ![Standing by the squat rack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b6e7c8-c9dc-4f5a-9ff2-664b35693dd9)
- ![Leaning on the barbell.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f09210-69fc-4981-b9ca-a0221064bcb0)
- ![Ready for a strength session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30cdb83a-6305-46cd-bc6c-00cc64089648)
- ![Another pose with the barbell.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/543d9f12-1dbc-4a92-ba90-ff3592488b1b)
- ![Arms crossed by the squat rack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e88a1e1-7042-41ea-bf68-5bae09c7b424)
- ![Feeling strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f599a31-9869-4a5c-bec1-f5439fd28b62)
- [Video: Posing and flexing in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35b46bf6-af2b-4b7f-9e2a-bfd0b0726e05)
- ![Bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d786fb96-410c-493e-8be2-5b2af9b4f21b)
- ![Relaxed pose in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6165a182-562a-4845-a337-72a35cab2b6e)
- ![Double bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2322213e-deb6-4fdf-8efb-4b50307be3ae)
- ![Another flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46327073-bd62-49a5-a1dc-2d2bb717e12a)
- ![Showing off the gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eaa7202-34f2-4fad-9d93-ed44ae10b7e2)
- ![Confident and strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78227e5b-c213-48ef-bf6a-044905c739e0)
- ![Thumbs up in the private gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f4e2b74-6de0-4113-a62c-95501804d638)
- [Video: A video showing the gym space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9210e079-755e-4ae5-9454-1c33fea10596)
- ![Flexing in the home gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b41148b-b33f-4885-9162-8fb8a9b01ea0)
- ![Thumbs up for home workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d4962e7-fcb5-437d-8878-f8661a9eb127)
- ![Another thumbs up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f975fe6a-78bb-448d-860a-38b08176e624)
- ![Posing on the bench.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f64c300d-9dbf-476d-89f4-7bb2d1deb377)
- ![Ready to train at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bdd706a-d840-4c27-9617-3f999ac2d9de)
- ![Dressed for a cold morning workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/781647f4-96f6-4a66-9975-5dcec54b5ef5)
- ![Staying consistent no matter the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ef9ddc-e8a8-48b4-97e4-f4a47d203ba5)
- ![Posing on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dda914a-2ad0-45f8-9755-da5a49b30692)
- ![Ready for a run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2bfb39-9a63-47e2-8c99-e484251f21fb)
- ![Another treadmill pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e89151-1fb7-4902-8e94-b6826e42c64a)
- ![Thumbs up for cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c8318e-da5d-4433-8c93-1ddf0af48166)
- ![Bicep flex in a yellow shirt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d93f029-af84-4294-ab1e-c733d372271a)
- ![Selfie at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5381cd9-8b74-4378-ba02-d994388187b4)
- ![Another gym selfie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05e704e-3087-43f6-b8ff-6b6f5f0019b2)
- ![Full shot in a private gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff061eda-6239-47e7-ab87-0d00bf1cc4df)
- ![Posing in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e186e999-9715-45aa-bbd4-2073f9620808)
- ![Arms crossed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7080a03-8257-4dcb-a92a-ab5bfa9410c6)
- ![Another confident pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6dc7c1f-30db-49ff-b1af-7fd28dc93100)
- ![Standing on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/946b5020-c8b0-4481-b552-d35fd1992680)
- ![Ready for a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88b786d2-399f-481c-b01f-de7b03cefb0a)
- ![Looking to the side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f841cb-2a1d-4ef8-9a27-3df9ec5f0545)
- ![Wearing my coach shirt with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f63bf5a-118d-4169-a592-2ce2a53c7d55)
- ![Flexing on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d02ac4ac-481d-46e9-924f-3b5833c936dc)
- ![Another bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49a559e7-706e-479f-a5e6-59df92c3dd41)
- ![Thumbs up on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/071e1343-0352-432f-98d1-4a7fb8d62e1e)
- ![Bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6f0f6cc-e4f3-4c78-99b7-99aad9199627)
- ![Another thumbs up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf567b83-b656-4446-94a1-cbaa0c20b467)
- ![Posing by the cable machine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae365767-6276-467a-b170-39af6a051a3f)
- ![Seated bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e28737-6478-4eef-951b-4b04305e82fd)
- ![Standing double bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52a99fe7-ccf2-4de1-b386-31a9b4db3cca)
- ![On the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/737ab12b-086d-4093-8684-ecb80fefc5c0)
- ![Wishing everyone a Happy Diwali from the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42f6520d-5512-4f1d-b5ee-2644bb1b7015)
- ![Staying fit during the festive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c381630-187a-40f4-8139-17cb2fd9ccb9)
- ![A festive flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647dcbb0-f7c4-4171-a66a-d42d3a24c61a)
- ![Posing on the treadmill during Diwali.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ae437e9-2eb3-42db-8ac6-81ce61d7fae9)
- ![Another festive gym shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbed6772-be71-42fc-b1a8-47da44a272d3)
- ![Double bicep pose for Diwali.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594989be-e4cd-44ed-971a-954830101faf)
- [Video: Posing in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c73bf381-5d3c-4651-ae7e-fdfcee81de49)
- ![Relaxing on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79719bdc-fa49-489d-9775-7c03cfd9a12c)
- ![Another shot on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/181e12c0-ab09-4000-b241-d332a740ac7b)
- ![Flexing while seated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c332dc77-7df9-495a-9203-1bb27614ca17)
- ![A relaxed pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f1144e-f6f8-4bf6-80b0-bb2f00f266e8)
- ![At the Sector 45 gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163995ac-d0bf-4940-949a-6b2f2ceeb5cb)
- ![Ready to coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95ac227-6e8c-464f-8d06-c1030a98ae54)
- ![Another pose from Sector 45.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d46eb2e-3a29-4ca1-a3c7-da16db8fe869)
- ![Flexing for motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0312f1f2-4b74-4e2a-89fb-d51d540b63d7)
- ![A relaxed moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0521921-0042-4ee2-b150-7e7bc0021f35)
- ![Seated and ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f29b116-fd45-4ed6-ae4c-ea36e24af8ce)
- ![Another shot on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee0608e-43e3-482c-ad03-0f6495fd9f89)
- ![Confident pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a39f7461-8885-4ef6-819a-8110779a48a2)
- ![Double bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/792cef1b-9bf8-4766-8fc4-07886052f50c)
- ![In a bright shirt, ready to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee5564bc-e75d-431f-b640-11659c59543d)
- ![Posing on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ce3330-059f-4dbd-8a29-74d5399116fe)
- ![Arms crossed, ready for cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f4b080-70e9-4302-b82d-67ed9dc3bf96)
- ![Another treadmill shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f43ad1e-56a9-4612-8289-272aecbec8aa)
- ![Feeling energetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d0bd2f-ef06-4aa0-a9f1-383cec6e7916)
- ![Thumbs up on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff6061dd-de80-467c-8ae8-c06446285b86)
- ![Seated on the stability ball in Sector 45.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56cf0cdd-1413-459e-b8fc-ebbad74a87f2)
- ![Bicep flex in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097f0ec5-cffb-4f85-a5c4-f76b7ae06149)
- ![Another seated pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a73b8c0-b55e-469b-9326-594f27644853)
- ![Full view of the gym space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d23f36f-4c96-4ec8-8d8c-3e439cfc38df)
- ![Ready for a core workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfa98617-ba57-4fd1-879a-e5c6ba177ea1)
- ![Standing pose in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f397fb-662e-4acf-b31c-35efdbde1ff2)
- ![Another shot on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6391227a-702c-4ecc-9184-cfb781ae25af)
- ![Ready to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18bf9e98-ab56-408c-a9a6-10d23e7ad8cf)
- ![Confident and seated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64cdf099-dde1-48cb-8f71-f54e2a20074d)
- ![A wider shot of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d127582-f796-4a9e-a4c4-467be0fbf015)
- ![Bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38da9337-8867-4b03-aab2-fdc43ed1a11f)
- ![Leaning on the treadmill after a run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abdd37eb-2ead-44d5-ae05-ad0ef1352346)
- ![Thumbs up for cardio day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/767d610b-e533-4ade-a641-55e0aa4ab5f9)
- ![Stick mobility work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33458808-a126-4304-84e7-a58b2faae49d)

## About The Coach's Grind

You will not find me sitting on my phone while you struggle. I personally lead every session, spotting your lifts and correcting your form in real-time. Whether we are working on heavy compound lifts or 10km run drills, my focus is on keeping your technique perfect and your intensity high.

### My Approach: No Shortcuts
I believe in training with a purpose. My fitness coaching at Future Champ Academy is built on the same discipline I used to become a national athlete. I don't give you random workouts. We follow a structured path—whether you want to build raw strength with barbells or improve your endurance with athletic conditioning.

### Where We Train
I conduct sessions at partner gyms across Noida Sector 45, 50, 93, and 99. If you need a coach who is hands-on and expects you to put in the work, you are in the right place.

### The Training Split
*   **Strength & Muscle:** We use Olympic barbells and heavy weights for deadlifts, squats, and overhead presses to build real power.
*   **Athletic Drills:** As a runner, I incorporate specific agility cones, battle ropes, and interval drills to get you fit, not just gym-strong.
*   **Form First:** I physically adjust your posture. If your form is wrong, we stop and fix it. Injury prevention is part of the grind.

Jitna mehnat karoge, utna hasil milega (the more effort you put in, the more you will get). If you are ready to stop making excuses and start working, let's get to it. Jai Rajputana.

## About Alok Chauhan

I am Alok, a national athlete and the founder of Future Champ Academy. I do not just coach; I lead from the front, ensuring every rep counts. My training is about building discipline and raw strength, and I am looking for clients who are ready to put in the work.

[See all of Alok Chauhan's services](https://mytribe.in/coach_alokchauhan_041)

## More from Personal Fitness Training by Alok Chauhan

- [Featured](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/featured)
- [Hands-On Personal Coaching](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/hands-on-personal-coaching)
- [Strength Building: Barbells & Heavy Weights](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/strength-building-barbells-heavy-weights)
- [Muscle Sculpting: Machines & Dumbbells](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/muscle-sculpting-machines-dumbbells)
- [Athletic Conditioning & Cardio](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/athletic-conditioning-cardio)
- [Client Transformations & Community](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training/client-transformations-community)

## More services by Alok Chauhan

- [Athletics Training](https://mytribe.in/coach_alokchauhan_041/athletics-training)

## Similar work from other experts

- [Athletics Coaching and Fitness Training in Noida](https://mytribe.in/coach.athletics/athletic-performance-coaching/featured) by Alok Chauhan · Athletic Performance Coaching · In-person coaching across Delhi NCR; Gym & Track sessions in Noida (Sec 45, 50 & 99)
- [Real Athletics and Fitness Coaching in Noida](https://mytribe.in/alokchauhanathlete/athletics-coaching/featured) by Alok Chauhan · Athletics Coaching · In-person coaching across Noida
- [120 Hard Fitness Challenge in Greater Noida](https://mytribe.in/sonu.bhati.pali/track-and-field-training/the-coach-s-corner-120-hard-fitness-challenge) by Sonu Bhati · Track and Field Training · Trains at The Athletics Future Academy and across Greater Noida
- [Athletic Training and Discipline for Serious Athletes](https://mytribe.in/rvsportsperformance/sports-psychology-athlete-mentorship/the-grind-training-discipline) by Ravi Chhikara · Sports Psychology & Athlete Mentorship · At RV Sports Performance facility in GTB Nagar, New Delhi
- [Real Fitness Training Moments & Insights](https://mytribe.in/barneylifts95/personal-training-body-transformation-coaching/additional-work) by Pravar Srivastava · Personal Training & Body Transformation Coaching · Online coaching worldwide & In-person training across Delhi NCR and Kolkata
- [Fitness Training With A Coach Who Practices What He Preaches](https://mytribe.in/keshav_pundir/personal-training/i-practice-what-i-preach) by Keshav Singh · Personal Training · In-person training at The Wellness Club Gym, Pitampura

## Book

To book Alok Chauhan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Alok%2C%20I%20saw%20your%20training%20grind%20on%20mytribe.%20I'm%20interested%20in%20starting%20fitness%20training%20at%20your%20Noida%20academy.%20When%20can%20we%20start%3F)