---
title: "Meet Coach Alok: Athletics and Running Training in Noida"
description: "Train with national athlete Alok Chauhan in Noida. Expert coaching for 5km, 10km, and athletics. Real results through disciplined running form and strength."
canonical: https://mytribe.in/coach_alokchauhan_041/athletics-training/meet-coach-alok
last_updated: 2025-09-16
---

# Meet Coach Alok: Athletics and Running Training in Noida

Tribe Verified · National athlete training athletes in Noida

By [Alok Chauhan](https://mytribe.in/coach_alokchauhan_041) · In-person training at Sector 45, 50, 93, 99 in Noida & across NCR · ₹3,000 per month (estimate)

Part of [Athletics Training](https://mytribe.in/coach_alokchauhan_041/athletics-training). [View full gallery](https://mytribe.in/coach_alokchauhan_041/athletics-training/gallery)

I am Alok Chauhan, a national athlete and founder of Future Champ Academy. I believe in hard work, discipline, and results, not shortcuts. Jai Hind.

## Photos and videos

- [Video: As a coach, I am always focused on my clients' form and my own. Here I am during a back workout session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9deebda8-3714-478c-b65a-82268d3d2ebf)
- ![The back of my shirt says it all. I am a coach dedicated to my athletes, pictured here in an outdoor training setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c4ae5e-314a-45fd-ac97-863eda142012)
- [Video: A moment of rest in the gym. Fitness is a lifestyle, not just a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e38f1aab-f640-4ad7-bafd-8ed7b70cf084)
- ![A posed shot in the gym. I am always ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e8157e-f796-4b7f-8370-1e59aa0d7108)
- ![Thumbs up for a positive mindset and a strong workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7493783a-8daf-4001-98ea-26af1909bb3d)
- ![Arms crossed, ready to coach. My focus is on discipline and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b157be8-eb97-4439-8d11-6c31c957d243)
- ![In my element at the gym, surrounded by the tools of the trade.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc97716a-6b61-43ac-b0f5-cb12d1b611f2)
- ![Flexing to show the results of my own training. I lead by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3585bc5-85ae-4222-acd5-56f978317a67)
- ![A moment of quiet confidence in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80781cae-2203-4ded-bf0e-a22be073e7af)
- ![Looking up, focused on the next goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3630eca7-78c8-4486-8920-8a11ba151400)
- ![A confident pose in my training space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcbfbb81-9149-482d-a1a8-6a5c507b7f0e)
- ![Thumbs up, always positive and motivating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844a5b10-44f1-4738-a0a8-875b390d5f92)
- ![Another flexing pose, showing my dedication to strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f43b35f1-c6fe-41bc-b60d-6a58fab81a32)
- ![A full-body shot in the gym, ready for a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbdb9b3-7129-4144-9111-234c7162de03)
- ![In the gym, where hard work happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aee8c9c-a6dc-4e72-9d20-537eff4a74f6)
- ![Arms crossed, showing a confident and approachable coaching style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b1bcefd-4fad-48eb-9d35-cc31fdffaba1)
- ![A candid shot in the gym between sets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a3387a-9586-4c4a-b21c-4e5653e7836e)
- ![Flexing for the camera. Strength is a key component of my athletics training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064120d9-c417-4097-8fac-d6765386c592)
- ![A standard pose in my training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d2ddfb2-f4be-4c28-93d9-9dc17a4334b5)
- ![Using a foam roller for muscle recovery, an important part of any training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87975a60-5289-4b74-961c-a9618d5ad335)
- ![A happy and strong pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93ca306e-e8b7-4ce8-b1ba-22c8426deb7d)
- ![Another angle with the foam roller.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2665dc6c-4c3e-4415-8f5f-e508beb6dce0)
- ![Standing next to the punching bag, a great tool for cardio and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e770c3f3-80aa-4b32-a94d-75aa131722b9)
- ![Ready for a recovery session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71465581-e60a-423f-bf50-d8264b466c96)
- ![A confident flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dabc792a-1b21-450e-a5e0-d0ab34325832)
- ![A full view of one of the gyms where I train clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/455c6a73-1a88-4d2f-9344-1d572edf5dd2)
- ![In a well-equipped gym, ready to coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fff666-1306-4f01-a5da-3e496a53bd99)
- ![A relaxed pose in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342f886c-050c-47a6-98d3-82cc8414dba4)
- ![The gym is my second home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6e0da5-0269-47a2-b911-adc0551a8a13)
- ![Another view of the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484366f3-e8a5-4fee-82e7-764c16fa379e)
- ![Ready for a new fitness class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ce915f4-c4ec-402d-9a17-4a9c761cbb20)
- ![A simple, confident stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/800670b3-b1f4-4728-b229-957523eb8e06)
- ![Thumbs up for motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4d7ca2-e30f-4545-a1f1-895f55156aec)
- ![Another flexing pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e49fa1-ba5a-424d-b67f-3e32092077b3)
- ![Hands on hips, ready to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576d90e2-3631-4a60-a60f-3607468c5bb9)
- ![A slight smile, showing my passion for fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a4f99a-83e7-4421-a9a9-34a8b616da9f)
- ![A powerful pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b5582ec-99ff-492d-9ea5-bd9bb775da06)
- ![A simple standing pose, ready to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6555a62e-d4b8-4cab-8519-e405ab0b4b5c)
- ![Flexing in a different outfit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c457db6d-c4bb-4040-96d1-36500f4df3f6)
- ![Arms crossed, confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da268318-6cd8-47de-96a9-b2b91af9ec06)
- ![A close-up shot, showing focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d4dc1ec-f715-43d0-9cd4-0d5f3994a338)
- ![Standing by the treadmills, a core part of my cardio training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ba215c-7357-4a7a-a660-09238e7b3a4e)
- ![Another shot by the treadmills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7abd5c-d2e4-4caa-866d-8517a561c09c)
- ![A full-length photo in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6997a128-914d-4818-bba1-3c284c6480ea)
- ![Using a stability ball for a seated pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3b3b72-36f4-4d22-b44f-876aed9aeb82)
- ![Standing flex in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4296fa5f-c1fa-4c5a-848e-f29a9f166c30)
- ![Another angle of my bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/398d0999-3072-485a-bcf4-00add27ef199)
- ![Showing my physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6db0bce-9e1d-4709-9659-0eb673b1767e)
- ![Double bicep pose on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/779d1d04-228e-42d6-a82b-f753816293b5)
- ![Another shot of the double bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a8515a-49a6-4e6b-bb2a-dc9c52e67807)
- ![Outdoor shot in the park where I conduct running sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baebcb76-a861-4046-afbd-e502a4340ea9)
- ![Flexing outdoors, showing that fitness is not confined to the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3fc54db-8087-494f-9108-fd11272f4046)
- ![A happy flex in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b3d753-6872-45f6-a07e-336f675c5b6f)
- ![Another outdoor bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f474c6a-d828-45c4-9fe7-fead0b62c12d)
- ![A relaxed pose in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1088564b-c2d5-4e26-88f4-046b38e762f3)
- ![Same pose, different angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79e81118-81f1-47ab-8a1c-d64d54d730c6)
- ![Morning workouts in the park are the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fdefd30-fb27-4f71-a52e-cd8b565089d8)
- ![A close-up of an outdoor flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3490e524-b168-494c-ba37-ecc59bcd7f72)
- ![Double bicep flex in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec1c087-b0cd-4efa-9033-a5cc6ec8c989)
- ![Another shot of the outdoor flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/598ef2f5-93a5-4cda-b658-875db6b37836)
- ![Side bicep pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee48ea1e-26a6-4c1e-bd27-e0062906b365)
- ![A strong stance in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c3f554-eff6-4ccd-8de2-481d26f48ecc)
- [Video: Posing with the cable machine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a881e5c4-c9f4-41e5-8291-17ae25d1094b)
- ![Flexing in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4902ce8-6101-415f-8b3d-4395ae9db5e3)
- ![Thumbs up, ready to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b086727d-69e3-49d3-886b-dcf42c6067f0)
- ![Arms crossed, confident pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad882b4-1aa6-4c3e-aea4-fb04f21ca1da)
- ![Another arms-crossed pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee96f564-2b62-49cb-9dd0-015b4932a3e0)
- ![Posing with the gym equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/642da45c-0715-44ef-bf18-2ae563943e44)
- ![Single arm flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939b9e81-cce7-4502-a76e-20c917acd6d3)
- ![A confident stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253ce216-dccd-4e63-a4bd-f7c9a0656d5d)
- ![Ready to start a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f291ad-49ab-4982-99b7-70ca19f01c59)
- ![A full shot of the gym environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5462c9a3-ba94-4495-8517-f567b00534bb)
- ![Leaning on the squat rack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f09210-69fc-4981-b9ca-a0221064bcb0)
- ![Arms crossed in front of the squat rack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e88a1e1-7042-41ea-bf68-5bae09c7b424)
- ![A simple standing pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30cdb83a-6305-46cd-bc6c-00cc64089648)
- ![Another confident pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b6e7c8-c9dc-4f5a-9ff2-664b35693dd9)
- ![A full-length shot in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f599a31-9869-4a5c-bec1-f5439fd28b62)
- ![A relaxed pose by the squat rack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/543d9f12-1dbc-4a92-ba90-ff3592488b1b)
- ![Training is not just in the gym, but also outdoors in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8f015f3-91ef-434a-8823-7817068bdc8c)
- [Video: A video showing different poses in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35b46bf6-af2b-4b7f-9e2a-bfd0b0726e05)
- ![A confident stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6165a182-562a-4845-a337-72a35cab2b6e)
- ![Double bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2322213e-deb6-4fdf-8efb-4b50307be3ae)
- ![Single bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46327073-bd62-49a5-a1dc-2d2bb717e12a)
- ![Another double flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eaa7202-34f2-4fad-9d93-ed44ae10b7e2)
- ![Arms crossed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78227e5b-c213-48ef-bf6a-044905c739e0)
- ![Another single flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d786fb96-410c-493e-8be2-5b2af9b4f21b)
- ![Thumbs up in the home gym setup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f4e2b74-6de0-4113-a62c-95501804d638)
- [Video: A video version of the thumbs-up pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9210e079-755e-4ae5-9454-1c33fea10596)
- ![Posing on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e89151-1fb7-4902-8e94-b6826e42c64a)
- ![Thumbs up on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c8318e-da5d-4433-8c93-1ddf0af48166)
- ![Another shot on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dda914a-2ad0-45f8-9755-da5a49b30692)
- ![A relaxed pose in a home gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/946b5020-c8b0-4481-b552-d35fd1992680)
- [Video: Running on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/052f0cb8-3731-4589-9491-4b48326ef719)
- [Video: A motivational video from the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9189c45-e3f4-47c8-a659-adfd7e7965a8)
- ![At an outdoor event, ready to coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdca09fc-65fa-4960-aba4-2ef0f50bfa03)
- ![A close-up shot at a running event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bf0dea4-29e9-42c9-a245-a4d0c4928bc3)
- ![Another portrait from the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ad5906a-d909-43ba-b044-30402951de00)
- ![A confident pose in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f63bf5a-118d-4169-a592-2ce2a53c7d55)
- ![Enjoying the morning air in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f780f8-cce6-4bcd-a6f9-c739ba2c055d)
- ![Same pose, different lighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/379ffe87-7450-4ba2-a3b5-a87fc475edff)
- ![Posing on the treadmill in a home gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/737ab12b-086d-4093-8684-ecb80fefc5c0)
- ![Seated bicep flex on a gym bench.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e28737-6478-4eef-951b-4b04305e82fd)
- ![Standing double bicep flex.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52a99fe7-ccf2-4de1-b386-31a9b4db3cca)
- ![A Diwali post from the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42f6520d-5512-4f1d-b5ee-2644bb1b7015)
- ![Another Diwali post, flexing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647dcbb0-f7c4-4171-a66a-d42d3a24c61a)
- ![A thoughtful pose on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ae437e9-2eb3-42db-8ac6-81ce61d7fae9)
- ![Flexing for Diwali.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594989be-e4cd-44ed-971a-954830101faf)
- ![An early morning shot on a running path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29d34fca-3822-43cc-b555-4cbc3e159767)
- ![Flexing on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c332dc77-7df9-495a-9203-1bb27614ca17)
- ![A relaxed pose on the stability ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f1144e-f6f8-4bf6-80b0-bb2f00f266e8)
- ![Another seated pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79719bdc-fa49-489d-9775-7c03cfd9a12c)
- ![Confident and ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/181e12c0-ab09-4000-b241-d332a740ac7b)
- ![Seated on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f29b116-fd45-4ed6-ae4c-ea36e24af8ce)
- ![Another angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee0608e-43e3-482c-ad03-0f6495fd9f89)
- ![Flexing again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/792cef1b-9bf8-4766-8fc4-07886052f50c)
- ![A relaxed, seated pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0521921-0042-4ee2-b150-7e7bc0021f35)
- ![Another shot on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a39f7461-8885-4ef6-819a-8110779a48a2)
- ![Confident pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d46eb2e-3a29-4ca1-a3c7-da16db8fe869)
- ![Another one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95ac227-6e8c-464f-8d06-c1030a98ae54)
- ![And another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163995ac-d0bf-4940-949a-6b2f2ceeb5cb)
- ![Flexing on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0312f1f2-4b74-4e2a-89fb-d51d540b63d7)
- ![In a bright shirt, standing by the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee5564bc-e75d-431f-b640-11659c59543d)
- ![Another shot by the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f43ad1e-56a9-4612-8289-272aecbec8aa)
- ![Posing on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f4b080-70e9-4302-b82d-67ed9dc3bf96)
- ![A side profile on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ce3330-059f-4dbd-8a29-74d5399116fe)
- ![Arms crossed on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d0bd2f-ef06-4aa0-a9f1-383cec6e7916)
- ![Thumbs up in the home gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff6061dd-de80-467c-8ae8-c06446285b86)
- ![A full shot of the gym space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f397fb-662e-4acf-b31c-35efdbde1ff2)
- ![Outdoor shot on a paved path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/893aba61-bf71-49ec-bff2-f82c7cdca664)
- ![Same shot, slightly different angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/135182b7-0977-4ebd-96ea-2f2e45464d39)
- ![Wearing my 'COACH' shirt outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23339d6b-a0a6-41b3-89cc-92faf509da00)
- ![Back in the gym, ready to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18bf9e98-ab56-408c-a9a6-10d23e7ad8cf)
- ![Thumbs up in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86496b86-b878-4224-8d2c-63072ab43b62)
- ![Posing on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abdd37eb-2ead-44d5-ae05-ad0ef1352346)
- ![Thumbs up on the treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/767d610b-e533-4ade-a641-55e0aa4ab5f9)

## About Meet Coach Alok

I do not believe in magic pills or fancy shortcuts. When you train with me, we combine outdoor speed drills on natural terrain with focused strength work. I run alongside you during tempo sessions, correcting your stride and arm swing until your form becomes second nature and injury-free.

### My Training Philosophy

Discipline is the foundation of any athlete. Whether you are a teen aiming for sports glory or an adult looking to beat your 5km personal best, the routine remains the same. 

### Group Batches & Youth Coaching
In my group sessions at Sector 45 and Sector 99, we use cones, ladders, and mini-hurdles to build explosive speed. This is not just cardio; it is about biomechanics. I monitor your foot strike and pace to ensure efficiency. My goal is to develop a strong athletic base from a young age, mixing strict routine with the hard work needed to excel.

### 1-on-1 Performance Coaching
For my personal training clients, we shift to a hybrid model. We alternate between track work for endurance and gym sessions for compound lifts like squats and deadlifts. This builds the specific power needed for 10km races. If you are preparing for an Indian Army physical test, I know the exact standards you need to hit and how to get you there.

### What To Expect
We start early. If you are serious, you will be there. I am here to push you, but the sweat has to come from you. If you are ready to stop making excuses and start performing, I am ready to coach.

## About Alok Chauhan

I am Alok Chauhan, a national-level runner and founder of Future Champ Academy. I coach based on my own experience as an athlete, focusing on raw effort and discipline rather than gym vanity.

[See all of Alok Chauhan's services](https://mytribe.in/coach_alokchauhan_041)

## More from Athletics Training by Alok Chauhan

- [Featured](https://mytribe.in/coach_alokchauhan_041/athletics-training/featured)
- [Youth Athletics: Future Champ Academy](https://mytribe.in/coach_alokchauhan_041/athletics-training/youth-athletics-future-champ-academy)
- [Speed, Agility & Running Form](https://mytribe.in/coach_alokchauhan_041/athletics-training/speed-agility-running-form)
- [Strength & Conditioning for Runners](https://mytribe.in/coach_alokchauhan_041/athletics-training/strength-conditioning-for-runners)
- [Race Day: From Training to Finish Line](https://mytribe.in/coach_alokchauhan_041/athletics-training/race-day-from-training-to-finish-line)
- [Client Success & Transformations](https://mytribe.in/coach_alokchauhan_041/athletics-training/client-success-transformations)

## More services by Alok Chauhan

- [Personal Fitness Training](https://mytribe.in/coach_alokchauhan_041/personal-fitness-training)

## Similar work from other experts

- [Athletics Coaching and Fitness Training in Noida](https://mytribe.in/coach.athletics/athletic-performance-coaching/featured) by Alok Chauhan · Athletic Performance Coaching · In-person coaching across Delhi NCR; Gym & Track sessions in Noida (Sec 45, 50 & 99)
- [Real Athletics and Fitness Coaching in Noida](https://mytribe.in/alokchauhanathlete/athletics-coaching/featured) by Alok Chauhan · Athletics Coaching · In-person coaching across Noida
- [Athletics Coach & Training Community in Delhi](https://mytribe.in/coach.arunsir/marathon-long-distance-running-coaching/meet-the-coach-our-community) by Arun Kumar · Marathon & Long-Distance Running Coaching · Trains at academy in Patel Nagar and across Delhi NCR
- [Meet Your Coach: Narendra](https://mytribe.in/narendra_coach_/athletics-running-coaching/meet-the-coach) by Narendra Chaudhary · Athletics & Running Coaching · Coaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across Delhi
- [Championship-Level Athletics Coaching in Delhi NCR](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/our-champions-the-medal-winners) by Amit Khanna · Youth Athletics Program · Training across Delhi NCR; Sessions at IIT Delhi & Vasant Kunj
- [Medal-Winning Athletics Coaching in Greater Noida](https://mytribe.in/sonu.bhati.pali/track-and-field-training/forging-champions-our-medal-winners) by Sonu Bhati · Track and Field Training · Trains at The Athletics Future Academy and across Greater Noida

## Book

To book Alok Chauhan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Jai%20Hind%20Coach!%20I%20saw%20your%20profile%20and%20want%20to%20discuss%205km%20race%20training.%20Are%20you%20taking%20new%20students%3F)