--- title: "Athletics, Running & Fitness Coaching in Noida – Marathon & National Prep - mytribe" description: "Join Athletics, Running & Fitness Coaching in Noida for champion-level training. Personal fitness trainer and marathon coaching to guide you from fitness to national games. Start your journey today!" canonical: https://mytribe.in/coach.athletics last_updated: 2024-09-30 --- # Alok Chauhan I offer athletics, running, and fitness coaching with a simple philosophy: no shortcuts, just dedicated hard work. Whether you're training for personal fitness or national games, I'm here to help you become a champion. ## Services ### [Athletic Performance Coaching](https://mytribe.in/coach.athletics/athletic-performance-coaching) In-person coaching across Delhi NCR; Gym & Track sessions in Noida (Sec 45, 50 & 99) Typically ₹250-900 per session (estimate) - [Video: This is where we build explosive power. A young champion works on his speed and agility with non-stop hurdle jumps in our indoor gym facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b25f3e6-c917-4cec-b379-0b8e71e583b4) - [Video: Training starts young. Here, I am guiding one of my youngest athletes through outdoor hurdle and cone drills to build a strong foundation in speed and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cde05e8-0595-469d-9dfe-1dfdaeffe4a9) - [Video: We build functional strength together as a team. My young athletes are doing sandbag lifts in the park, a great way to develop real-world power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c9a322-44f2-4ab2-83fb-98535dc7308d) - [Video: This is why we train. I am incredibly proud to see my students selected for the national games. Congratulations to my champions on their well-deserved victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d884864-a5e5-4834-9118-7eea200cccc4) - ![I practice what I preach. Here are my personal stats from the Vedanta Delhi Half Marathon, showing my own commitment to athletic performance and endurance running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab7e2614-b600-4b71-9e30-0408bd5fba65) - [Video: Correct form is everything. I provide one-on-one guidance to ensure every exercise, like these assisted pull-ups, is done safely and effectively for maximum results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c513db0e-f832-45c3-b296-9d9bcbc23cfd) - [Video: "Jeet-ta wahi hai jo samay par gear laga deta hai." A clip of my treadmill session, reminding us that winning in life or a race requires timely effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/232cd6b2-7c33-421c-9248-c45db14f3f65) - ![As your coach, I am committed to your goals. Whether on the track or in the gym, I will be there to guide and push you towards becoming your best self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e60cfe-4143-488c-9bb3-f9d605ac3535) ### [Personal & Group Fitness Training](https://mytribe.in/coach.athletics/personal-group-fitness-training) In-person training across Delhi NCR; Gym & Park sessions in Noida (Sec 45, 50 & 99) Typically ₹400-1,500 per session (estimate) - [Video: This is what building a champion looks like. Here, I'm guiding a young athlete through speed and agility hurdle drills in Noida Sector 50, focusing on explosive power and coordination. Non-stop effort is the key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b25f3e6-c917-4cec-b379-0b8e71e583b4) - [Video: If you want to lose fat, especially around the midsection, this is the kind of targeted exercise we'll do. I'm demonstrating the correct form for a standing oblique twist with a pole, an effective workout for toning the core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e62b949-0ad8-4cba-9b9c-4a49328e338b) - [Video: Teamwork makes the dream work. My outdoor group sessions for kids in Noida focus on making fitness fun while building essential athletic skills like footwork and speed with agility ladder drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b19155fc-e7f6-469c-9248-11addcbde853) - [Video: I provide hands-on, personal guidance to ensure every rep counts. Here, I'm spotting a client on the assisted pull-up machine, helping him build upper body strength safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c513db0e-f832-45c3-b296-9d9bcbc23cfd) - [Video: A strong core is everything. This video shows a stability ball leg raise, a key exercise I use in my personal training sessions to build core strength and stability. Remember, only those who run can fall, so never be afraid to try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b51b6485-1e5b-4157-8ff7-4cbd16a9aa84) - [Video: I train athletes of all ages, starting from the ground up. This clip shows a one-on-one outdoor session with a young champion, working on agility with hurdles and cones to improve his running form and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cde05e8-0595-469d-9dfe-1dfdaeffe4a9) - ![My students are my family. This photo captures our annual Diwali celebration, where we trade the training ground for a moment of community and light. It's all about the bond we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3e19e1-8bca-45d5-a573-0f5caa2086ea) ## Meet your expert ### My story Future Champ Athletics Academy hai humara naam, aur hum yahan sirf fitness nahi, champion banate hain. Zindagi ho ya race track, gear tabhi badlo jab waqt ho. Haar manne ka option nahi. Hum patience sikhate hain, kyunki career Maggi nahi hai! Girne se darr nahi, uthne ki himmat chahiye. Jab hamare students state ya national games mein select hote hain, asli khushi tab milti hai. Garv hai apni parvarish par - jo bhi judta hai, dil se judta hai. Jai Rajputana! ### My work - **Athletics, Running & Fitness Coaching**: All age groups welcome. Hum drills, running, strength training sab karte hain. No shortcuts, bas non-stop mehnat. - **National Games Preparation**: Champions bante hain yahan. Agar josh hai, toh hum guide karenge. State aur national games ke liye training. - **Classes in Noida**: Sector 45, 50, 93, 99 mein classes hoti hain. Fitness karna hai toh aa jao, hum ready hain.