--- title: "Climbing & Bouldering Coaching to Master Climbing Techniques - mytribe" description: "Looking for expert climbing & bouldering coaching in Delhi? Learn pro climbing techniques for all levels, from bouldering for beginners to advanced routes. Start your journey with a professional climbing coach at Delhi Rock or Sanjay Van. Book a session today!" canonical: https://mytribe.in/climbingindelhi/climbing-bouldering-coaching last_updated: 2025-10-01 --- # Climbing & Bouldering Coaching in Delhi Ncr By [Harish](https://mytribe.in/climbingindelhi) · I coach you in climbing and bouldering at Delhi Rock and Sanjay Van, covering basics, advanced techniques, and custom training for all levels with a focus on real movement and supportive group sessions. ## Locations Indoor coaching in Delhi NCR & outdoor sessions at Sanjay Van ### Travels to - Outdoor sessions at Sanjay Van, Delhi (coaches near Qutub Minar, Mehrauli, Vasant Kunj, JNU Campus, Hauz Khas, Saket) ### Visit at - Indoor facility in Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Drop-In Session A 75-minute supervised session providing full facility access and basic floor guidance. Typically ₹400-500 per session (estimate) #### **Core Access** * **Duration:** 1 Hour 15 Minutes of supervised climbing time. * **Zones:** Full access to indoor bouldering walls, top-rope sections, and calisthenics area (rings/bars). * **Guidance:** Basic floor supervision by the instructor (spotting techniques and basic route advice). #### **Equipment & Facility** * **Safety Gear:** Usage of communal safety crash pads (thick foam mats). * **Setting:** Warehouse setup with industrial fans (non-AC environment). * **Amenities:** Basic changing area and restroom access. * **Note:** Climbing shoe rentals may incur an additional charge of approx INR 50-100. ### 1-on-1 Private Coaching A 60-minute personalized session with dedicated spotting, technique correction, and safety instruction. Typically ₹1,200-2,000 per session (estimate) #### **Personalized Training** * **Format:** 1-on-1 private training with a dedicated coach. * **Customization:** Lesson plans tailored to specific goals (overhang technique, crimp strength, or fear management). * **Safety:** Dedicated active spotting by the instructor for every attempt to minimize injury risk. #### **Technical Instruction** * **Analysis:** Immediate feedback on body positioning, center of gravity, and movement efficiency. * **Problem Solving:** Assistance with specific "Project" routes using detailed Beta (sequence advice). * **Outdoor Prep:** Instruction on reading natural rock textures and hold types. #### **Logistics** * **Scheduling:** Flexible timing arranged to avoid peak crowd hours. * **Gear:** Priority access to rental gear (shoes/chalk). ### Monthly Unlimited Membership Unlimited walk-in access to scheduled classes and open bouldering hours on a first-come-first-serve basis. Typically ₹3,500-4,000 per month (estimate) #### **Membership Benefits** * **Frequency:** Unlimited access to scheduled classes (Climbing, Parkour, Aerial Silks subject to schedule). * **Entry Policy:** Walk-in access on a First-Come-First-Serve basis. * **Timings:** Valid during open bouldering hours (Weekdays 5:00 PM to 8:30 PM; Weekends 9:30 AM to 7:30 PM). #### **Training Infrastructure** * **Routes:** Access to regularly reset routes ranging from Grade V0 to 7A+. * **Strength Tools:** Usage of Campus Boards (explosive power), Hangboards (finger strength), and Gymnastic Rings. * **Mentorship:** Casual ongoing mentorship on techniques like foot-switching and dynamic movements. #### **Community Access** * **Events:** Eligibility for route-setting feedback sessions and community jams. * **Outdoor:** Priority consideration for outdoor natural rock bouldering sessions at Sanjay Van (subject to skill level). ## About Climbing & Bouldering Coaching ### About Me & My Approach Climbing gives me that kick every time - sometimes you fall, sometimes you stick the move. I believe in getting back up with a smile and saying, "koi baat nahi, phir se shuruwaat karege" (no worries, we'll start again). For me, it’s not just a sport, it’s about confidence and finding your own groove on the wall. ### Who Can Join - If you’re just starting out, I’ll walk you through all the basics: movement, safety, and building up that first bit of confidence. No stress, just mazza (fun). - Got some experience? Together we’ll break down advanced stuff, focus on dynamic climbing movement, and figure out how to smash through those stubborn plateaus. ### Where We Climb - Mostly at Delhi Rock (GK2) - always fresh routes, from easy verticals to those nasty overhangs. Never gets boring. - Sometimes we shift to real rock at Sanjay Van. The natural boulders there can be tricky, but that’s where you really test yourself. Expect high ball problems and plenty of chai breaks. ### Training Style - It’s not all about muscle. We work on balance, proper footwork (like the rotator method), and that "feel" for the wall. - I use hangboards, campus boards, and old-school drills. Every body is different, so I tweak stuff to suit you. ### The Scene You become part of a "ziddi" (stubborn/determined) climbing family. Sunday morning climbs, helping each other out, and plenty of laughs. No one’s judging - just real, supportive vibes. Chaliye, fir se shuru karein (Let’s start again). ## Highlights Browse through Harish's best work. ### [Featured](https://mytribe.in/climbingindelhi/climbing-bouldering-coaching/featured) - [Video: This is the feeling we chase. That moment when you're all set, you commit to the move, and you just go for it. At Delhi Rock, we have plenty of colorful and challenging routes like this one to help you find your BOOM.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41335d4e-f25c-4bbd-985b-fda0273c43b6) - [Video: Nothing beats the feeling of topping out on real rock. Here at Sanjay Van, we take our skills outdoors. You can see the importance of teamwork here, with spotters ready below to ensure a safe and successful climb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d679b27-fcca-42f4-8d24-bd4c6eaa5ece) - [Video: It's not all about strength. Proper technique is everything. Here's a quick look at different footwork methods we practice, like the rotator method, to help you move efficiently and save energy on the wall. I'll help you find what works for your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b080d1a0-5861-4e42-b362-5318288cd11e) - [Video: Come and meet our 'ziddi' (determined) climbing family. We're a group of friends who push each other to try harder and always have a good laugh. This is what our sessions are all about: support, fun, and climbing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3afcb6-deea-424f-92d7-f1b9a1e5992f) - [Video: Sometimes you just have to be confident and go for the dyno. This is a more advanced, dynamic move we can work on once you've mastered the basics. It’s all about building power, timing, and trusting yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7991352-d574-4eee-a921-8bf2d40fb937) - [Video: Ready to start your climbing journey? Whether you are a complete beginner or an advanced climber looking to break a plateau, I'm here to help. Let's learn and grow together, one climb at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c42f130-2cdc-496f-86a9-35c24c4b2019) ### [Indoor Bouldering at Delhi Rock](https://mytribe.in/climbingindelhi/climbing-bouldering-coaching/indoor-bouldering-at-delhi-rock) - [Video: We're always excited to try the new routes set at the gym. Here you can see me testing out a fresh problem on the rainbow wall, followed by a celebration with the crew. Every session brings a new challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef60b2a0-d778-4da1-9efd-65da12fdce40) - [Video: A newly set route on one of the more vertical walls. This kind of climb is great for focusing on balance and precise foot placement, which are fundamental skills for every climber.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a345bc3-36cb-4f43-8d4f-3357fe3877ab) - [Video: Tackling a steep overhang requires serious core strength and technique. I teach you how to use your body tension and position your feet to stick to the wall even when it gets tough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bdecff1-b7cc-4e33-a94e-99457107e711) - [Video: For my advanced climbers, we work on smashing through grades like this 7A problem. This route involves powerful moves, technical holds, and a lot of problem solving before you even get on the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7b89f90-af2e-40f8-b6df-0296c272c4d1) - [Video: This is what I love about climbing. Two different climbers can solve the same route using completely different styles and body movements. I'll help you discover your own unique climbing groove that works best for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beac3c5a-6167-4c73-b272-8738fb88286e) - [Video: "Koi baat nahi, phir se shuruwaat karege." This is my life philosophy. Falling is part of the process, and sometimes losing is a blessing because it teaches you how to get back up and try again with more knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31e220ad-8798-4c5c-87bf-34dee1a21141) - [Video: This route is a perfect example of a climb that requires a combination of balance and coordination. It’s less about pure power and more about how smoothly you can transition your weight from one hold to the next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8253bbfc-2f5b-4cb8-9054-f5bb1ea1e2da) - [Video: Here you can see a couple of climbers working on different problems on the same wall. Our sessions often have this friendly atmosphere where everyone is focused on their own goals but also ready to cheer each other on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25df4670-f036-4bda-a3ed-e97fdee996d0) - [Video: This wooden wall has a variety of holds that test your grip strength and precision. We use routes like this to build finger strength and practice different types of grips, from crimps to slopers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39481633-3bfc-4581-b151-e360078f9bb2) - [Video: A dynamic move, or 'dyno', between holds on an overhanging section of the wall. This is an advanced technique we can build up to, focusing on generating power from your legs and hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/422c6f2f-01e9-4c91-bfd0-9e7a5adb6f4b) - [Video: The excitement when a new climbing wall is ready. The geometric volumes on this wall create interesting angles and force you to think about your body positioning in three dimensions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31e623b6-ddff-4401-b60a-8794f4c6fe79) ### [Real Rock Adventures at Sanjay Van](https://mytribe.in/climbingindelhi/climbing-bouldering-coaching/real-rock-adventures-at-sanjay-van) - [Video: This was my first highball bouldering experience, and I still remember the fear and the thrill. Climbing on real rock teaches you to trust your feet and your head in a way the gym can't. It’s a huge confidence booster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d6d2fd5-c894-4ef3-88d8-68298417f9f6) - [Video: This is a classic crack climbing problem at Sanjay Van. Unlike gym holds, natural features like this require a completely different technique, using hand jams and foot wedges to move up the rock face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91aa6167-3250-4c49-adad-6c007fa3fb62) - [Video: Gearing up for a bouldering session at Sanjay Van. Putting on your climbing shoes and chalking up at the base of a real boulder is a feeling like no other. The adventure starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85c6dc8c-b111-4276-9542-5aef240a5231) - [Video: Our Sunday morning sessions are often a 'Funday Sunday'. It's a mix of hard climbing and fun warm ups. Everyone climbs at their own pace, and we make sure to have a good time while we're at it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c919f4e4-74fb-4d35-a92a-cf1432ef2984) - [Video: A typical Sunday scene at Sanjay Van. You'll see multiple climbers working on different sections of the same boulder, with others spotting and giving encouragement. It's a real community effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8e80a4-1bc0-42d0-a1f6-8dfb87368f1e) ### [The 'Ziddi' Climbing Family](https://mytribe.in/climbingindelhi/climbing-bouldering-coaching/the-ziddi-climbing-family) - [Video: Come and meet our 'ziddi' (determined) climbing family. We're a group of friends who push each other to try harder and always have a good laugh. This is what our sessions are all about: support, fun, and climbing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3afcb6-deea-424f-92d7-f1b9a1e5992f) - [Video: The best part of sending a route is celebrating with your friends right after. We all work together to figure out the moves, so when one person succeeds, it feels like a win for the whole group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef60b2a0-d778-4da1-9efd-65da12fdce40) - [Video: Our Sunday morning sessions are often a 'Funday Sunday'. It's a mix of hard climbing and fun warm ups. Everyone climbs at their own pace, and we make sure to have a good time while we're at it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c919f4e4-74fb-4d35-a92a-cf1432ef2984) - [Video: A typical Sunday scene at Sanjay Van. You'll see multiple climbers working on different sections of the same boulder, with others spotting and giving encouragement. It's a real community effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8e80a4-1bc0-42d0-a1f6-8dfb87368f1e) - [Video: Here you can see a couple of climbers working on different problems on the same wall. Our sessions often have this friendly atmosphere where everyone is focused on their own goals but also ready to cheer each other on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25df4670-f036-4bda-a3ed-e97fdee996d0) - [Video: This is what I love about climbing. Two different climbers can solve the same route using completely different styles and body movements. We learn a lot by watching and supporting each other's unique approaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beac3c5a-6167-4c73-b272-8738fb88286e) ## Meet your expert [Harish](https://mytribe.in/climbingindelhi) ### My story Ram Ram ji sarya ne! Main Harish bol raha hoon, and honestly, climbing is my whole vibe. First time I tried a high ball, my legs were shaking! But yaar, you gotta face the fear, phir bhi chadhai karni hai (still gotta climb). Sometimes you slip, sometimes you win, but 'koi baat nahi, phir se shuruwaat karenge.' Every person climbs in their own style, alag movement, alag struggle. For me, rocks or gym, it’s always funday Sunday. Bas, be confident and keep moving. ### My work - **Climbing, Bouldering & Movement Fitness**: We offer climbing, bouldering, aerial silks classes GK2, aerial yoga, calisthenics, parkour training Delhi, and Krav Maga. - **Beginner to Advanced, All Levels**: New to climbing or chasing a tough grade? Beginner climbing lessons and advanced routes for everyone. - **Fresh Boulder Routes & Challenges**: Never get bored - we set new boulder routes and keep the challenges coming at Delhi Rock. - **Indoor Gym & Natural Rock Bouldering Delhi**: Most training at GK2 gym, but we also hit natural rock bouldering Delhi spots like Sanjay Van. ## More services from Harish - [Climbing-Specific Fitness Training](https://mytribe.in/climbingindelhi/climbing-specific-fitness-training) · ₹800-2,000 per session (estimate) - [Route Setting](https://mytribe.in/climbingindelhi/route-setting) · ₹800-2,200 per boulder problem (estimate) ## Experts similar to Harish on mytribe - [Rock Climbing by Delhi Rock](https://mytribe.in/delhirock/rock-climbing) · ₹350-700 per session (estimate) · Delhi Rock - [Climbing Coaching & Training Programs by Climb Central](https://mytribe.in/climbcentraldelhi/climbing-coaching-training-programs) · ₹400-2,000 per session (estimate) · Climb Central Delhi - [Climbing Classes & Coaching by Climb City](https://mytribe.in/climbcitynoida/climbing-classes-coaching) · ₹1,000-1,500 per session (estimate) · Climb City - [Adult Tennis Coaching by Ad In Tennis](https://mytribe.in/adinpct/adult-tennis-coaching) · ₹3,000-7,000 per month (group class, 8-12 sessions) (estimate) · Modern School - [Cricket Coaching by Harish Dagar](https://mytribe.in/cricket_coach_harish_dagar/cricket-coaching) · ₹2,000-7,000 per student per month (group coaching) (estimate) · HELIPAD CRICKET GROUND AND COACHING ACADEMY - [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region - [Parkour Training by Dev Raj](https://mytribe.in/delhigymnastic/parkour-training) · ₹2-12K per person per month (estimate) · Fly Flipper Academy - [Performance Running Coaching by Pankaj Dhiman](https://mytribe.in/newdelhiroadrunners/performance-running-coaching) · ₹1,500-6,000 per month (estimate) · Delhi - [Strength and Conditioning by Sai Boxing Academy](https://mytribe.in/sai_boxing_academy_/strength-and-conditioning) · ₹1,500-4,000 per month (estimate) · Katwaria Sarai - [Athletics & Running Coaching by Narendra Chaudhary](https://mytribe.in/narendra_coach_/athletics-running-coaching) · ₹1,500-4,000 per person per month (estimate) · Lodhi Garden - [Strength & Powerlifting Coaching by Dinesh Shukla](https://mytribe.in/xlr8.crossfit/strength-powerlifting-coaching) · ₹2,500-6,000 per month per client (estimate) · XLR8 - The Real Crossfit ## Book To book Harish, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Climbing%20%26%20Bouldering%20Coaching%20by%20Harish.)