--- title: "Children's Yoga: Testimonials and Real Health Outcomes in Delhi" description: "Read real stories of how classical yoga helps children build focus and manage asthma. Join our Isha Hatha Yoga programs in Delhi for authentic, classical yoga training." canonical: https://mytribe.in/classicalhathayogadelhi/yoga-for-kids/testimonials-real-impact last_updated: 2025-09-21 --- # Children's Yoga: Testimonials and Real Health Outcomes Tribe Verified · Certified Isha Hatha Yoga teachers, Delhi By [Isha Hatha Yoga](https://mytribe.in/classicalhathayogadelhi) · Online sessions and various venues across Delhi/NCR · ₹1,400 per child / workshop (estimate) Part of [Yoga for Kids](https://mytribe.in/classicalhathayogadelhi/yoga-for-kids). [View full gallery](https://mytribe.in/classicalhathayogadelhi/yoga-for-kids/gallery) We share the stories of our young participants and their parents. These accounts illustrate the tangible benefits of classical yoga, from managing asthma to improving focus and emotional balance. ## Photos and videos - [Video: Namaskaram. It is deeply moving to hear directly from the children who attend our programs. In this video, a young yogi shares his experience after his first class with us, explaining how our practices have offered him support for his asthma where other methods did not. We believe in offering these powerful, classical tools to children so they can build a foundation for lifelong health and wellbeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd1d579-5f91-4088-9109-227041d35688) ## About Testimonials & Real Impact Our small-batch therapeutic modules, limited to 5 to 8 children, are specifically designed to address goals like asthma management or attention and focus. Unlike our general workshops, these sessions combine focused Hatha Yoga kriyas with dietary guidance on high-pranic foods, providing a structured, step-by-step approach that your child can continue practicing independently at home. ### Our Approach to Therapeutic Yoga Yoga in its original form is not a gym-based fitness routine. It is a precise technology for wellbeing. When we work with children facing health challenges like asthma or ADHD, we do not simply teach poses. We focus on specific techniques that help stabilize the body and mind. Our therapeutic modules (6 to 8 hours of training) are distinct from our 2-day foundation workshops. In these smaller groups, we provide individual posture correction and guide families on dietary adjustments, such as including soaked groundnuts and fruits, to reduce internal inflammation. We also provide a Jala Neti kit if the primary concern is respiratory health. ### Why Practice with Us? - **Independent Practice:** After the workshop, your child will be fully equipped to perform the sequence daily without needing supervision. - **Ongoing Support:** We provide a 30-day WhatsApp group for corrections and a dedicated review session after two weeks to ensure the practice integrity. - **Authentic Methodology:** All techniques are taught exactly as designed by Sadhguru. There is no watering down of the practice. ### Venue and Logistics We do not operate out of a single studio. We conduct our sessions in rented community halls or Sadhguru Sannidhi spaces across Delhi/NCR. Because these are specialized sessions, we maintain a quiet, disciplined environment. We expect participants to arrive on time and come prepared with their own yoga mats. ## About Isha Hatha Yoga We are a collective of certified Isha Hatha Yoga teachers based in Delhi, trained directly at the Isha Hatha School. We believe that introducing these ancient tools to children early on creates a foundation for lifelong health, moving beyond simple physical exercise to a state of inner stability. [See all of Isha Hatha Yoga's services](https://mytribe.in/classicalhathayogadelhi) ## More from Yoga for Kids by Isha Hatha Yoga - [Featured](https://mytribe.in/classicalhathayogadelhi/yoga-for-kids/featured) ## More services by Isha Hatha Yoga - [Classical Hatha Yoga Workshops](https://mytribe.in/classicalhathayogadelhi/classical-hatha-yoga-workshops) ## Similar work from other experts - [Yoga for Kids' Growth and Focus](https://mytribe.in/thriveinit/kids-yoga/poses-for-growth-focus) by Tushar Bhatt · Kids Yoga · Studio classes in Rohini & across Delhi NCR - [Real Stories: How Hatha Yoga Changes Daily Life](https://mytribe.in/tattvahathayoga/isha-hatha-yoga-programs/student-journeys-real-stories-real-results) by Ramya Kovanur · Isha Hatha Yoga Programs · Online sessions; In-person at Konanakunte & Kanakapura Road - [Real Stories of Transformation Through Hatha Yoga](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/student-stories-transformations) by Ramya · Classical Hatha Yoga Classes · Studio in Konanakunte & Online - [Inspiring Journeys: Kids Yoga Success Stories](https://mytribe.in/hamsayogastudios/kids-family-yoga/our-student-stories) by Hamsa Yoga · Kids & Family Yoga · Online classes; Studios in JP Nagar & Akshayanagar - [Kids Yoga: Building Focus Through Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) by Ashtanga Yoga Shala · Specialty Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Yoga for Kids: Building Focus and Strength](https://mytribe.in/yogiparivaar/yoga-classes/yoga-for-kids-building-focus-strength) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida ## Book To book Isha Hatha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskaram%2C%20I%20am%20interested%20in%20the%20programs%20mentioned%20in%20your%20'Testimonials%20%26%20Real%20Impact'%20section.%20Could%20you%20share%20the%20details%20for%20upcoming%20workshops%3F)